THICK & CREAMY CHOCOLATE COCONUT CHIA PUDDING
This thick, rich, and chocolaty (and vegan!) pudding is practically health food! It feels like a decadent splurge, but really it's made with wholesome, good-for-you ingredients. And it only takes a couple of minutes to make!
Provided by Kare for Kitchen Treaty
Time 5m
Number Of Ingredients 6
Steps:
- Add the coconut milk, cocoa powder, and maple syrup to a small bowl. With a whisk, beat well, until all of the cocoa powder is incorporated, about 1 minute. Taste and add more maple syrup for a sweeter pudding, if desired.
- Stir in the chia seeds and the salt.
- Cover and refrigerate for at least 2 hours, up to 2 days. Stir. Scoop into individual bowls or cups and top with sweetened flaked coconut.
- Keeps refrigerated in an airtight container for 2-3 days.
CH-CH-CH CHIA SEED SUGAR-FREE CHOCOLATE PUDDING
This delicious, nutritious pudding is easy to make and easier to eat! Yum! Chia seeds have a crunchy/slippery texture which makes them fun to chew. Great for the kids as a healthy snack and dessert.
Provided by ChrissyintheKitchen
Categories Chocolate Pudding
Time 40m
Yield 4
Number Of Ingredients 6
Steps:
- Blend water, cocoa powder, apricots, walnuts, and stevia together in a blender until smooth.
- Stir blended cocoa mixture and chia seeds together in a bowl. Let pudding sit until thickened, about 30 minutes. Transfer pudding to a serving bowl, cover with plastic wrap, and refrigerate until serving.
Nutrition Facts : Calories 117.3 calories, Carbohydrate 12.4 g, Fat 7.9 g, Fiber 5.5 g, Protein 3.6 g, SaturatedFat 1.1 g, Sodium 7 mg, Sugar 4.6 g
CH-CH-CH CHIA SEED SUGAR-FREE CHOCOLATE PUDDING
This delicious, nutritious pudding is easy to make and easier to eat! Yum! Chia seeds have a crunchy/slippery texture which makes them fun to chew. Great for the kids as a healthy snack and dessert.
Provided by ChrissyintheKitchen
Categories Chocolate Pudding
Time 40m
Yield 4
Number Of Ingredients 6
Steps:
- Blend water, cocoa powder, apricots, walnuts, and stevia together in a blender until smooth.
- Stir blended cocoa mixture and chia seeds together in a bowl. Let pudding sit until thickened, about 30 minutes. Transfer pudding to a serving bowl, cover with plastic wrap, and refrigerate until serving.
Nutrition Facts : Calories 117.3 calories, Carbohydrate 12.4 g, Fat 7.9 g, Fiber 5.5 g, Protein 3.6 g, SaturatedFat 1.1 g, Sodium 7 mg, Sugar 4.6 g
CH-CH-CH CHIA SEED SUGAR-FREE CHOCOLATE PUDDING
This delicious, nutritious pudding is easy to make and easier to eat! Yum! Chia seeds have a crunchy/slippery texture which makes them fun to chew. Great for the kids as a healthy snack and dessert.
Provided by ChrissyintheKitchen
Categories Chocolate Pudding
Time 40m
Yield 4
Number Of Ingredients 6
Steps:
- Blend water, cocoa powder, apricots, walnuts, and stevia together in a blender until smooth.
- Stir blended cocoa mixture and chia seeds together in a bowl. Let pudding sit until thickened, about 30 minutes. Transfer pudding to a serving bowl, cover with plastic wrap, and refrigerate until serving.
Nutrition Facts : Calories 117.3 calories, Carbohydrate 12.4 g, Fat 7.9 g, Fiber 5.5 g, Protein 3.6 g, SaturatedFat 1.1 g, Sodium 7 mg, Sugar 4.6 g
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