Ch Ch Ch Chia Seed Sugar Free Chocolate Pudding Recipes

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THICK & CREAMY CHOCOLATE COCONUT CHIA PUDDING



Thick & Creamy Chocolate Coconut Chia Pudding image

This thick, rich, and chocolaty (and vegan!) pudding is practically health food! It feels like a decadent splurge, but really it's made with wholesome, good-for-you ingredients. And it only takes a couple of minutes to make!

Provided by Kare for Kitchen Treaty

Time 5m

Number Of Ingredients 6

1 cup canned lite coconut milk
1/4 cup good-quality cocoa powder
1 tablespoon pure maple syrup + more for a sweeter pudding (if desired)
1/4 cup chia seeds
Pinch kosher salt
2 tablespoons sweetened flaked coconut

Steps:

  • Add the coconut milk, cocoa powder, and maple syrup to a small bowl. With a whisk, beat well, until all of the cocoa powder is incorporated, about 1 minute. Taste and add more maple syrup for a sweeter pudding, if desired.
  • Stir in the chia seeds and the salt.
  • Cover and refrigerate for at least 2 hours, up to 2 days. Stir. Scoop into individual bowls or cups and top with sweetened flaked coconut.
  • Keeps refrigerated in an airtight container for 2-3 days.

CH-CH-CH CHIA SEED SUGAR-FREE CHOCOLATE PUDDING



Ch-ch-ch Chia Seed Sugar-Free Chocolate Pudding image

This delicious, nutritious pudding is easy to make and easier to eat! Yum! Chia seeds have a crunchy/slippery texture which makes them fun to chew. Great for the kids as a healthy snack and dessert.

Provided by ChrissyintheKitchen

Categories     Chocolate Pudding

Time 40m

Yield 4

Number Of Ingredients 6

2 cups hot water
¼ cup cocoa powder
¼ cup chopped dried apricots
¼ cup walnuts
¼ teaspoon liquid stevia
¼ cup chia seeds

Steps:

  • Blend water, cocoa powder, apricots, walnuts, and stevia together in a blender until smooth.
  • Stir blended cocoa mixture and chia seeds together in a bowl. Let pudding sit until thickened, about 30 minutes. Transfer pudding to a serving bowl, cover with plastic wrap, and refrigerate until serving.

Nutrition Facts : Calories 117.3 calories, Carbohydrate 12.4 g, Fat 7.9 g, Fiber 5.5 g, Protein 3.6 g, SaturatedFat 1.1 g, Sodium 7 mg, Sugar 4.6 g

CH-CH-CH CHIA SEED SUGAR-FREE CHOCOLATE PUDDING



Ch-ch-ch Chia Seed Sugar-Free Chocolate Pudding image

This delicious, nutritious pudding is easy to make and easier to eat! Yum! Chia seeds have a crunchy/slippery texture which makes them fun to chew. Great for the kids as a healthy snack and dessert.

Provided by ChrissyintheKitchen

Categories     Chocolate Pudding

Time 40m

Yield 4

Number Of Ingredients 6

2 cups hot water
¼ cup cocoa powder
¼ cup chopped dried apricots
¼ cup walnuts
¼ teaspoon liquid stevia
¼ cup chia seeds

Steps:

  • Blend water, cocoa powder, apricots, walnuts, and stevia together in a blender until smooth.
  • Stir blended cocoa mixture and chia seeds together in a bowl. Let pudding sit until thickened, about 30 minutes. Transfer pudding to a serving bowl, cover with plastic wrap, and refrigerate until serving.

Nutrition Facts : Calories 117.3 calories, Carbohydrate 12.4 g, Fat 7.9 g, Fiber 5.5 g, Protein 3.6 g, SaturatedFat 1.1 g, Sodium 7 mg, Sugar 4.6 g

CH-CH-CH CHIA SEED SUGAR-FREE CHOCOLATE PUDDING



Ch-ch-ch Chia Seed Sugar-Free Chocolate Pudding image

This delicious, nutritious pudding is easy to make and easier to eat! Yum! Chia seeds have a crunchy/slippery texture which makes them fun to chew. Great for the kids as a healthy snack and dessert.

Provided by ChrissyintheKitchen

Categories     Chocolate Pudding

Time 40m

Yield 4

Number Of Ingredients 6

2 cups hot water
¼ cup cocoa powder
¼ cup chopped dried apricots
¼ cup walnuts
¼ teaspoon liquid stevia
¼ cup chia seeds

Steps:

  • Blend water, cocoa powder, apricots, walnuts, and stevia together in a blender until smooth.
  • Stir blended cocoa mixture and chia seeds together in a bowl. Let pudding sit until thickened, about 30 minutes. Transfer pudding to a serving bowl, cover with plastic wrap, and refrigerate until serving.

Nutrition Facts : Calories 117.3 calories, Carbohydrate 12.4 g, Fat 7.9 g, Fiber 5.5 g, Protein 3.6 g, SaturatedFat 1.1 g, Sodium 7 mg, Sugar 4.6 g

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