Charleston Low Country Seafood Casserole Recipes
CHARLESTON LOW COUNTRY SEAFOOD CASSEROLE
A great way to combine all your favorite ocean creatures in a southern favorite. a quick treat for last minutes guest especially if you already have the seafood in the freezer. The next sale on seafood cook a little and set aside then freeze, once you have enough for 3 lbs of various seafood you have got a great dish to make. Or use all one kind up to you and your preference
Provided by Shawn C
Categories One Dish Meal
Time 55m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- in large nonstick skillet over medium heat saute/sweat in butter the red pepper, mushrooms, celery and onions.
- if seafood isn't cooked you can cook it in some boiling water with very little salt if any or maybe a pinch of oldbay seasoning.
- mix all ingredients into a casserole dish that is either buttered or sprayed to prevent sticking.
- bake at 375 degrees for about 40 minutes until cook through.
Nutrition Facts : Calories 291.4, Fat 23.3, SaturatedFat 9, Cholesterol 45.8, Sodium 515.5, Carbohydrate 19.5, Fiber 0.7, Sugar 3.9, Protein 2.5
SEAFOOD CASSEROLE FROM MURRELL'S INLET
Make and share this Seafood Casserole from Murrell's Inlet recipe from Food.com.
Provided by Dan-Amer 1
Categories Crab
Time 45m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Mix all ingredients together with the exception of the potato chips and place in a flat bottomed casserole dish.
- Top the dish with the crushed potato chips.
- Bake in a preheated oven at 350 degree F for about 30 minutes or so until bubbly.
Nutrition Facts : Calories 308.9, Fat 14.9, SaturatedFat 2.2, Cholesterol 157.1, Sodium 1064.3, Carbohydrate 13, Fiber 0.7, Sugar 4, Protein 29.9
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