Chayote Squash Over Pasta Recipes

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10 EASY CHAYOTE SQUASH RECIPE COLLECTION



10 Easy Chayote Squash Recipe Collection image

Add some unique flavor to your dinner with these easy chayote squash recipes. Its mild and almost apple-like finish will have you reaching for more.

Provided by insanelygood

Categories     Recipe Roundup

Number Of Ingredients 10

Chayote Squash With Tomato and Green Chilies
Spicy Pan-Roasted Chayote Squash
Chinese Stir-Fried Chayote
Roasted Chayote Squash With Herbs
Chayote Squash With Dried Shrimp
Cilantro Lime Chayote Slaw
Chayote Squash and Pickled Onion Salad
Creamy Chayote Gratin
Chayote Chile Soup
Vietnamese Chayote Squash With Beef

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a delicious recipe in 30 minutes or less!

Nutrition Facts :

STUFFED CHAYOTE SQUASH



Stuffed Chayote Squash image

Provided by Food Network

Time 1h5m

Number Of Ingredients 6

2 Chayote squashes
4 ounces chopped grilled vegetables with tofu
2 ounces each red, green, and yellow pepper, chopped
3 ounces onion, chopped
1 ounce olive oil
4 ounces grated cheese

Steps:

  • Slice chayotes in half. Boil in salted water for about 30 minutes. Scoop out seeds and discard. Scoop out flesh and mix with all other ingredients except cheese. Saute with olive oil. Stuff Sauteed vegetables in squash halves, then bake in 325 degree F oven for about 20 minutes. Sprinkle with cheese and serve.

CHAYOTE SQUASH



Chayote Squash image

Provided by Amanda Hesser

Categories     easy, side dish

Time 20m

Yield 6 servings

Number Of Ingredients 7

4 medium chayote squash, peeled, pitted, and cut into 1/2-inch dice
1/4 cup chicken broth, or more if necessary
3 tablespoons unsalted butter
1/4 cup minced white onion
2 tablespoons finely chopped Italian parsley
1/3 cup heavy cream
Salt and freshly ground white pepper

Steps:

  • Combine squash and broth in a medium saucepan. Cover, and place over medium-low heat. Simmer until squash is tender, about 12 minutes, adding more broth if pan becomes dry.
  • Meanwhile, melt butter in small skillet over low heat. Add onion, and saute until translucent. Remove from heat, and add parsley.
  • Add onion mixture and cream to cooked squash and its remaining liquid. Toss to mix. Season with salt and pepper to taste. Return to medium heat just until cream is bubbling and squash is reheated. Serve immediately.

Nutrition Facts : @context http, Calories 129, UnsaturatedFat 3 grams, Carbohydrate 8 grams, Fat 11 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 7 grams, Sodium 404 milligrams, Sugar 3 grams, TransFat 0 grams

CHAYOTE SQUASH SIDE DISH



Chayote Squash Side Dish image

A simple and elegant, EASY side dish made from an exotic, but inexpensive squash. Paired with chicken or fish, it rounds out a weeknight supper.

Provided by Navy S.

Categories     Side Dish     Vegetables     Squash

Time 25m

Yield 2

Number Of Ingredients 8

1 tablespoon olive oil
1 clove garlic, minced
1 chayote squash, cut into 1/2-inch strips
½ teaspoon salt
ground black pepper to taste
½ teaspoon white sugar
¼ teaspoon red pepper flakes
1 tablespoon red wine vinegar

Steps:

  • Heat olive oil in medium skillet over medium-high heat. When oil is hot, add garlic, squash, salt, pepper, sugar, and red pepper flakes. Stir together and cook 2 to 3 minutes.
  • Add vinegar to the squash mixture and cook 2 to 3 minutes longer, until the squash is slightly wilted, but still firm and crunchy. Taste, and add more salt or sugar if needed.

Nutrition Facts : Calories 89.8 calories, Carbohydrate 7.2 g, Fat 7 g, Fiber 2 g, Protein 1 g, SaturatedFat 1 g, Sodium 584.1 mg, Sugar 2.8 g

FRIED CHAYOTE SQUASH



Fried Chayote Squash image

(Chayotes Fritos) A hard, green, mild squash, the chayote is another wonderful plant native to Mexico. The beauty of the chayote is that it takes on the flavor of whatever seasoning it's cooked in. Serve on the side of your favorite meat.

Provided by Cecilia Hae-Jin Lee

Categories     Vegetable     Side     Sauté     Vegetarian     Cinco de Mayo     Squash     Vegan     Party     Kidney Friendly     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 to 6 side-dish servings

Number Of Ingredients 7

2 tablespoons butter
1 tablespoon olive oil
2 medium onions, sliced
2 chayotes, pitted and thinly sliced
2 teaspoons dried or 2 tablespoons chopped fresh oregano
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper

Steps:

  • Heat the butter and oil in a large skillet over medium heat, until the butter is melted. Add the onions and sauté until they are golden, but not browned, about 8 to 10 minutes. Add the chayote and oregano and sauté an additional 2 or 3 minutes, until the squash starts to soften. Lower the heat, cover, and let cook until the chayote is tender, an additional 10 minutes.
  • Remove from the heat. Add the salt and pepper and toss before serving.

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