2 MINUTE CHEESE QUESADILLAS
My 4-year-old loves these quick and easy cheese snacks. Just 2 ingredients and a microwave are needed! Cut crosswise into pizza shape slices. You can use any kind of cheese you want to and even any size flour tortilla. Serve with a little dish of ketchup to dip pieces into.
Provided by Jackie
Categories World Cuisine Recipes Latin American Mexican
Time 6m
Yield 2
Number Of Ingredients 2
Steps:
- Place 1 flour tortilla on a large microwave-safe plate; sprinkle with Cheddar cheese. Place the second flour tortilla atop the Cheddar layer.
- Cook on high in the microwave until cheese is melted, about 1 minute.
Nutrition Facts : Calories 446.1 calories, Carbohydrate 36.7 g, Cholesterol 59.3 mg, Fat 24.1 g, Fiber 2.2 g, Protein 19.9 g, SaturatedFat 13.2 g, Sodium 796.1 mg, Sugar 1.6 g
BAKED CHEESE TORTILLA
Provided by colorfulrecipes.com
Time 17m
Yield 2
Number Of Ingredients 4
Steps:
- Preheat oven to 350 degrees F.
- Place tortillas on a baking sheet & brush with a bit of olive oil
- Sprinkle 3/4 cup of cheese ( I use part skim milk, low moisture cheese) and 1 chopped green onion on each tortilla.
- Bake for about 10 minutes or until cheese is slightly golden.
CHEESE TACO SHELLS
You can make a cheese taco shell and top it with all of your favorite taco toppings!
Provided by Linley Hanson
Categories Dinner
Time 10m
Number Of Ingredients 2
Steps:
- Drizzle olive oil in a nonstick frying pan and heat over medium heat.
- Place one round piece of cheese into the pan and heat the cheese wrap until it begins to bubble and brown around the edges. It will start to melt immediately, but it will take around 4-5 minutes to get nice and crispy.
- Remove the pan from heat and let the crispy cheese tortilla cool in the pan for 2-3 minutes. As it cools it will harden even more.
- Carefully remove the crispy cheese tortilla from the pan with a spatula and set it on a plate.
- If you are planning on keeping the tortilla flat, leave the tortilla on the plate. If you would like to make a 'hard shell taco' shape, drape the cheese tortilla over the end of a wooden spoon so the sides are hanging on each side of the spoon (upside down).
Nutrition Facts : Calories 140 kcal, Sodium 150 mg, Fat 13 g, Protein 6 g, ServingSize 1 serving
TORTILLA, BEAN AND CHEESE CASSEROLE ("ENFRIJOLADAS")
Provided by Marcela Valladolid
Time 40m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Preheat the oven to 350 degrees F.
- Put the drained beans and chicken broth in a large bowl.
- In a saute pan, heat the olive oil over medium-high heat. Add the onion, tomato, chile, and garlic. Saute until the onion is soft, about 5 minutes. Rub the oregano, between palms of your hands and sprinkle over the beans. Add salt and pepper, to taste. Add the beans and broth to the pan and simmer for 10 minutes. Cool the beans for about 5 minutes before putting them in the blender. Carefully, pour the mixture into a blender and puree. Return the pureed mixture to the pan and gently reheat over medium-low heat, stirring frequently.
- Using tongs, pass the tortillas 1 by 1 through the refried bean sauce until they are somewhat softened and coated on both sides with the sauce. Set aside on a plate. Fill each tortilla with 1/4 cup of shredded cheese. Fold in half and arrange them, overlapping, in a 9 by 13-inch baking dish. Top with an additional 1 to 1 1/2 cups of the bean sauce, just enough to cover the beans but allow the edges of the folded tortillas to show. Bake until cheese is melted about 10 to 15 minutes.
- To serve, drizzle with Mexican sour cream lengthwise in a 2-inch thick strip down the center of the dish. Top with 8 overlapping red onion rings.
HAM AND CHEESE BREAKFAST TORTILLAS
This is great for a special brunch or even a quick and easy dinner. Other breakfast meats can be used, but the deli ham is the easiest since it is already fully cooked.
Provided by Jennifer
Categories 100+ Breakfast and Brunch Recipes Eggs Breakfast Burrito Recipes
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- Beat together eggs and milk. Heat a lightly oiled skillet (or non-stick pan) over medium high heat and cook egg mixture, stirring occasionally, until firm. When almost done, stir in ham, green onions, salt and pepper.
- Spoon 1/4 of the egg mixture on top of each tortilla. Sprinkle the eggs with cheese, fold over the tortilla to make a roll and top with salsa if desired.
Nutrition Facts : Calories 627 calories, Carbohydrate 42 g, Cholesterol 601.3 mg, Fat 34.3 g, Fiber 2.9 g, Protein 37.1 g, SaturatedFat 13.7 g, Sodium 1320.8 mg, Sugar 4.8 g
CHEESY TORTILLA WRAP
A low fat sandwich alternative for lunch or a snack
Provided by Good Food team
Categories Buffet, Dinner, Main course, Side dish, Snack, Supper
Time 10m
Yield Easily halved
Number Of Ingredients 5
Steps:
- Lay 2 tortillas side-by-side on a grill pan. Scatter over all of the ingredients, then top with remaining tortillas. Cook under a medium grill for 3 mins until slightly crisp and golden. Turn, then cook the other side for 3 mins until the cheese has melted. Cut into wedges to serve. Great with guacamole or salsa.
Nutrition Facts : Calories 248 calories, Fat 9 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 34 grams carbohydrates, Sugar 1 grams sugar, Fiber 2 grams fiber, Protein 10 grams protein, Sodium 1.03 milligram of sodium
CINNAMON TORTILLA WITH CREAM CHEESE & STRAWBERRIES
A wonderful, and easy dessert by the the Editors of Easy Home Cooking Magazine. I just made this, and it was delicious! I can't wait to try it with other berries.The only change I made, was to fry each tortilla with a small amount of butter instead of spraying them with cooking spray. I also topped each one with whipped cream, but wouldn't Ice cream be lovely? I used the low carb tortilla's, but hey, use any kind you like.
Provided by Lou6566
Categories Dessert
Time 8m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Combine sugar substitute and cinnamon in cup; mix well. Heat large nonstick skillet over medium heat.
- Lightly spray one side of tortilla with cooking spray; sprinkle with cinnamon mixture.
- Place tortilla, cinnamon side down, in hot skillet. Cook 2 minutes or until lightly browned. Remove from skillet.
- Spread uncooked side of tortilla with cream cheese; arrange strawberries down center of tortilla. Roll up tortilla, or fold, to serve.
- Tip: Prepare recipe through step 3. Mash a few of the strawberry slices with a fork until almost smooth; stir into cream cheese. Proceed as directed in step 4.
Nutrition Facts : Calories 85.6, Fat 2.8, SaturatedFat 1.7, Cholesterol 8.4, Sodium 45, Carbohydrate 13.9, Fiber 1.3, Sugar 11, Protein 2
QUICK TORTILLA-STRING CHEESE SNACK
Kids might call it string cheese-but its deliciousness lies in the fact that it's a stick of mozzarella! And it's ideal for rolling in a tortilla with jam.
Provided by My Food and Family
Categories Home
Time 5m
Yield 1 serving
Number Of Ingredients 3
Steps:
- Spread tortilla with jam; top with cheese. Roll up.
- Place, seam-side down, on microwaveable plate.
- Microwave on HIGH 15 sec. or just until warmed.
Nutrition Facts : Calories 210, Fat 6 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 10 mg, Sodium 330 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 11 g
SCRAMBLED EGGS, CHEESE, AND AVOCADO TORTILLA BOWL
Scrambled eggs and cheese topped with sea salt-dusted avocados all in a tortilla shell bowl. Paprika and salsa optional. Yummy protein-packed breakfast! Easy to change to ingredients for your health and taste preferences.
Provided by Shelley West
Categories Breakfast and Brunch
Time 18m
Yield 1
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Press tortilla into a tortilla shell mold or oven-proof bowl.
- Whisk eggs, milk, and butter together in a microwave-safe bowl. Stir in Mexican cheese blend.
- Bake tortilla in the preheated oven until crispy and brown, 5 to 7 minutes. Cool slightly before transferring from mold to serving dish, about 2 minutes.
- Cook egg mixture in the microwave until set, 30 seconds to 1 minute. Remove egg mixture from the microwave and stir gently with a fork. Cook in the microwave until fully set, about 30 seconds more.
- Place cooked eggs in tortilla bowl; top with avocado, salsa, paprika, and salt.
Nutrition Facts : Calories 689.8 calories, Carbohydrate 51 g, Cholesterol 409.7 mg, Fat 43.1 g, Fiber 10.3 g, Protein 29.1 g, SaturatedFat 15.4 g, Sodium 1574.1 mg, Sugar 4.9 g
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