TURKEY AND APPLE ARUGULA SALAD
This satisfying salad proves that turkey can be enjoyed outside of the holidays. Peppery salad greens, sweet grapes and rich walnuts combine to create a flavor sensation. —Nancy Heishman, Las Vegas, Nevada
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 6 servings.
Number Of Ingredients 17
Steps:
- For dressing, whisk together first 6 ingredients., Place turkey in a large bowl; sprinkle with seasonings and toss to combine. Stir in apple and grapes. Add arugula and mandarin oranges. Drizzle with dressing; toss lightly to combine., Sprinkle with walnuts and pomegranate seeds. Serve immediately.
Nutrition Facts : Calories 354 calories, Fat 17g fat (3g saturated fat), Cholesterol 94mg cholesterol, Sodium 301mg sodium, Carbohydrate 22g carbohydrate (17g sugars, Fiber 3g fiber), Protein 30g protein.
SMOKED TURKEY AND APPLE SALAD
An eye-catching dish, this refreshing salad is a great main course for a summer lunch or light dinner. The dressing's Dijon flavor goes nicely with the turkey, and the apples add crunch. -Carolyn Johns, Lacey, Washington
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Whisk together first four ingredients. , Place watercress on a platter; top with carrot, tomatoes, turkey and apples. Drizzle with dressing; top with walnuts. Serve immediately.
Nutrition Facts :
TURKEY APPLE SALAD WRAPS
Turkey, apple and raisins, with a touch of cinnamon and curry, make such a pleasing combination that you'll make these fun wraps often. Jess Apfe of Berkeley, California submitted the recipe.
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 2 servings.
Number Of Ingredients 12
Steps:
- In a large resealable plastic bag, combine 1 teaspoon curry and salt. Add turkey, a few pieces at a time, and shake to coat. In a small skillet, cook turkey in oil over medium heat until no longer pink. Cool slightly., In a blender, combine the apple juice, sour cream, mayonnaise, cinnamon, turkey and remaining curry; cover and process until blended. Stir in apple and raisins. Spread over tortillas; top with lettuce. Roll up tightly.
Nutrition Facts : Calories 534 calories, Fat 20g fat (5g saturated fat), Cholesterol 76mg cholesterol, Sodium 869mg sodium, Carbohydrate 57g carbohydrate (25g sugars, Fiber 3g fiber), Protein 34g protein.
TURKEY AND APPLE ARUGULA SALAD IN A JAR
Layer up a delicious take-anywhere lunch with this adaptation of a turkey and apple salad inspired by a recipe from Nancy Heishman of Las Vegas, Nevada. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 18
Steps:
- In a small bowl, whisk the first 6 ingredients. Place turkey in a large bowl; sprinkle with seasonings and toss to combine. In a separate bowl, toss chopped apple with lemon juice., In each of four 1-qt. wide-mouth canning jars, divide and layer ingredients in the following order: orange juice mixture, seasoned turkey, apple, grapes, oranges, pomegranate seeds, walnuts and arugula. Cover and refrigerate until serving. Transfer salads into bowls; toss to combine.
Nutrition Facts : Calories 471 calories, Fat 19g fat (3g saturated fat), Cholesterol 141mg cholesterol, Sodium 453mg sodium, Carbohydrate 33g carbohydrate (25g sugars, Fiber 5g fiber), Protein 45g protein.
TURKEY-APPLE SALAD
We always have a lot of turkey left-over from Thanksgiving. This salad is a good way to use some of it up. Chill time is 2 hours.
Provided by ratherbeswimmin
Categories Lunch/Snacks
Time 20m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- In a bowl, mix together the first 4 ingredients; set aside.
- In a small bowl, stir together the salad dressing and brown sugar; pour over the turkey mixture and gently toss.
- Season with salt and pepper to taste.
- Cover and chill for at least 2 hours.
- Serve on a bed of shredded lettuce or cabbage or use to make sandwiches.
Nutrition Facts : Calories 316.4, Fat 14.8, SaturatedFat 2.9, Cholesterol 53.2, Sodium 720.6, Carbohydrate 25.9, Fiber 1.9, Sugar 21.1, Protein 21.3
APPLE TURKEY SALAD
Provided by Food Network
Yield 4 servings
Number Of Ingredients 10
Steps:
- Blue cheese, turkey, walnuts and apple bring out the best flavor with our 5-Lettuce Mix™
- Make Salad:
- Place greens into a large salad bowl.
- Top with Bleu cheese, walnuts, olives, turkey, & croutons.
- Add green apple & red onion.
- Drizzle dressing over salad.
TURKEY AND APPLE SALAD OVER WATERCRESS
For your next protein fix! A good Vitamin C boost, too! The dried fruit and almonds are my addition. I used a variety of locally grown apples in this salad. From a copy of Good Food magazine February 1988. Update 28 May 2009: Since posting this recipe, I have reduced the oil by half.
Provided by COOKGIRl
Categories Poultry
Time 15m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In a large bowl combine the turkey, apples, celery, parsley and dried fruit.
- Arrange the watercress on a large serving platter.
- Whisk together the dressing ingredients and pour over the turkey/apple mixture.
- Arrange the salad mixture on top of the watercress.
- Garnish with lime wedges and a sprinkle of toasted slivered almonds.
Nutrition Facts : Calories 320.5, Fat 15.6, SaturatedFat 3.2, Cholesterol 79.8, Sodium 123.8, Carbohydrate 13.2, Fiber 2.8, Sugar 9.1, Protein 31.9
TURKEY AND APPLE SALAD
Steps:
- Heat grill or broiler. In a small bowl, whisk vinegar, mustard, sugar, salt, and pepper. Slowly whisk in olive oil until smooth. Set aside 1/2 cup of the dressing.
- Brush the turkey with 1/4 cup of the dressing. Grill or broil 3 minutes per side until cooked through. Set aside.
- In a large bowl, toss together the salad greens, apples, walnuts, and the reserved dressing. Divide salad among 4 plates. Slice cutlets into 1/2 inch wide strips and divide among plates.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
TURKEY AND APPLE SALAD (WW)
Make and share this Turkey and Apple Salad (Ww) recipe from Food.com.
Provided by ellie_
Categories Poultry
Time 10m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a large bowl combine turkey, fruit and veggies (turkey - raisins) and toss to combine.
- In a small bowl or jar whisk together the dressing ingredients (vinegar - pepper). Add dressing to turkey/fruit mixture and toss.
- Arrange lettuce on individual salad plates and top with turkey salad.
Nutrition Facts : Calories 108.9, Fat 2.6, SaturatedFat 0.4, Sodium 174.5, Carbohydrate 22.7, Fiber 2.8, Sugar 16.1, Protein 1.4
HARVEST SUPPER SALAD WITH SMOKED TURKEY AND APPLES
From Cooks Illustrated: Main course salads make a simple, quick weeknight dinner. Typically, they involve little more effort than chopping a few ingredients and blending vinaigrette. We wanted to make a seasonal salad in which the sweet flavor of smoked turkey took center stage. Here's what we discovered: Test Kitchen Discoveries Have the deli counter cut the slices of turkey extra thick; cut the slices into thick strips to serve. Mix together tender green or red leaf lettuce with shredded red cabbage for flavor and textural contrast. Tart dried cherries or cranberries add sharpness to balance the sweet-tasting turkey and a chewy texture to contrast the tender greens, crisp apples, and crunchy nuts. Toast the almonds in a skillet over medium heat to intensify their flavor. NOTE: If you like, walnuts can be used in place of almonds in this main-course salad.
Provided by senseicheryl
Categories Poultry
Time 10m
Yield 4 bowls of salad, 4 serving(s)
Number Of Ingredients 12
Steps:
- Whisk honey and vinegar in medium microwave-safe bowl. Add cherries, cover with plastic wrap, cut several steam vents in plastic, and microwave on high until cherries are plump, about 1 minute. Whisk in oil, 1/4 teaspoon salt, and 1/8 teaspoon pepper. Cool dressing to room temperature.
- Toss lettuce, cabbage, and apple with dressing in large bowl. Divide salad among individual plates and top each with portion of turkey, cheese, and nuts. Serve.
Nutrition Facts : Calories 520.2, Fat 42.1, SaturatedFat 12.8, Cholesterol 53.6, Sodium 1257.3, Carbohydrate 20.6, Fiber 5, Sugar 12.6, Protein 19.3
CHEDDAR-APPLE TURKEY SALAD
Whenever Luci Knepper of Salem, Ohio takes this colorful salad to a ladies luncheon, she gets compliments. "Even my son loves this...and he doesn't care for either cheese or sour cream. The apples add interest and a little crunch...and you can easily substitute cooked chicken for the turkey," she suggests.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Remove seasoning packet from ramen noodles and discard or save for another use. Prepare noodles according to package directions. Drain an rinse in cold water., In a large bowl, combine the noodles, apples, turkey, cheese, peas, green onions and red pepper. In a small bowl, combine the dressing, sour cream and salt. Stir into noodle mixture. Cover and refrigerate for at least 1 hour.
Nutrition Facts : Calories 259 calories, Fat 8g fat (5g saturated fat), Cholesterol 24mg cholesterol, Sodium 456mg sodium, Carbohydrate 35g carbohydrate (0 sugars, Fiber 3g fiber), Protein 11g protein. Diabetic Exchanges
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