Cheesy Apple Salad Recipes

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APPLE AND CHEESE SALAD



Apple and Cheese Salad image

Adapted from a recipe I found on the UKTV FOOD website. This is a great lunch box alternative to sandwiches, and one that children could easily make for themselves. Except perhaps mixing the yoghurt with the cinnamon and honey. Or you could enjoy this as light meal or as a side-salad. I'd suggest Granny Smiths or Fuji apples. For some reason, Zaar wouldn't allow me to include this information in the ingredients. I left intact - from the original recipe - the virtuous low fat natural yogurt alternative but if you're more interested in flavour than in being totally virtuous, especially if you've never tried it, use divinely creamy Greek yoghurt and don't forget the cinnamon and honey! Anyway, if you were totally virtuous, you undoubtedly wouldn't be eating cheese at all!

Provided by bluemoon downunder

Categories     Lunch/Snacks

Time 5m

Yield 2 serving(s)

Number Of Ingredients 9

1 firm juicy eating apple
1 tablespoon lemon juice
1 stalk celery, chopped
1 ounce seedless raisins or 1 ounce craisins
1 ounce walnuts, roughly chopped
2 ounces cheese, of your choice, cut into cubes
2 tablespoons low-fat plain yogurt or 2 tablespoons Greek yogurt
1 pinch cinnamon
1/4 teaspoon honey

Steps:

  • Wash, but do not peel the apples, remove the core, quarter and then cut the apples into triangles or cubes, mix at once with the lemon juice.
  • Add the celery, raisins or craisins, walnuts and cheese and mix together.
  • Flavour the yogurt with a little cinnamon and honey and mix well, and then mix the salad and yogurt together.
  • Put the salad in your lunchbox and refrigerate - or serve.

Nutrition Facts : Calories 294.3, Fat 16.7, SaturatedFat 5.4, Cholesterol 19.1, Sodium 304, Carbohydrate 31.2, Fiber 4, Sugar 20.6, Protein 9.4

APPLE CHEDDAR SALAD WITH MAPLE DRESSING



Apple Cheddar Salad With Maple Dressing image

Make and share this Apple Cheddar Salad With Maple Dressing recipe from Food.com.

Provided by Lori Mama

Categories     Greens

Time 35m

Yield 6-8 serving(s)

Number Of Ingredients 10

8 cups washed dried and torn into bite sized pieces Boston lettuce or 8 cups mixed greens
1 cup walnuts or 1 cup pecan halves
2 apples, cored and sliced
4 ounces sharp cheddar cheese, shaved
2 tablespoons apple cyder vinegar
2 tablespoons maple syrup
1/2 teaspoon salt
1/2 teaspoon Dijon mustard
1/3 cup vegetable oil
2 tablespoons maple syrup

Steps:

  • In jar with tight fitting lid.
  • combine the dressing ingredients and shake well.
  • Set aside.
  • Preheat oven to 325 degrees.
  • On a parchment lined baking sheet.
  • spread out the nuts that were combined with the syrup.
  • Bake 15 minutes.
  • Cool.
  • To assemble:.
  • Toss salad greens of choice with as much of the dressing as you would like.
  • Devide onto 6-8 serving plates and top with apples, cheese and nuts.

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