Curried Sweet Potato Soup Recipes

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CURRIED SWEET POTATO SOUP



Curried Sweet Potato Soup image

This lovely, cream soup makes a fabulous first course at special sit-down dinners. I often double the recipe because family and friends can't stop eating it!-Paula Marchesi, Lenhartsville, Pennsylvania

Provided by Taste of Home

Categories     Lunch

Time 1h15m

Yield 8 servings.

Number Of Ingredients 12

1 medium onion, chopped
2 tablespoons butter
2 teaspoons curry powder
2 teaspoons minced fresh gingerroot
1/2 teaspoon salt
2 pounds sweet potatoes, peeled and cubed
1 can (14-1/2 ounces) vegetable broth
1-1/4 cups water
1 can (13.66 ounces) coconut milk
3/4 cup half-and-half cream
1/3 cup minced fresh cilantro
Optional garnishes: minced fresh cilantro, toasted shredded coconut and toasted chopped pecans

Steps:

  • In a large saucepan, saute onion in butter until tender. Stir in the curry, gingerroot and salt; cook 1 minute longer. Stir in the potatoes, broth and water. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until sweet potatoes are tender. Cool slightly., In a blender, process soup in batches until smooth. Return all to the pan. Stir in the coconut milk, cream and cilantro; heat through. Garnish with cilantro, coconut and pecans if desired.

Nutrition Facts : Calories 225 calories, Fat 16g fat (13g saturated fat), Cholesterol 19mg cholesterol, Sodium 436mg sodium, Carbohydrate 19g carbohydrate (8g sugars, Fiber 3g fiber), Protein 3g protein.

CURRIED SWEET POTATO SOUP



Curried Sweet Potato Soup image

A big bowl of creamy soup makes for a perfectly comforting lunch or dinner on a chilly day. Rather than calling for loads of butter or cream, this sweet potato soup recipe is pureed to achieve a similarly silky texture.

Provided by BHG Test Kitchen

Time 45m

Number Of Ingredients 11

0.25 cup olive oil
2 onions, chopped (about 2 cups)
Kosher salt and freshly ground black pepper
4 cloves garlic, chopped
2 teaspoon curry powder
1 teaspoon ground coriander
8 cup stock from Whole Poached Chicken with Bonus Stock, or purchased chicken or vegetable stock
3 large sweet potatoes (3 lbs), peeled and cut into 3/4-inch pieces
2 large carrots, peeled and chopped
1 tablespoon fresh lime juice
Toppers such as fresh cilantro leaves, toasted pumpkin seeds, and pumpkin seed oil or olive oil

Steps:

  • Heat the olive oil in a 6-quart stock pot or Dutch oven over medium. Add onions, 1 teaspoon salt, and 1 teaspoon black pepper. Cook, stirring often, until the onions are translucent and soft, 10 to 12 minutes. Stir in garlic, curry powder, and coriander; cook until the garlic is fragrant, about 1 minute more.
  • Add stock, sweet potatoes, and carrots; cover, and bring to boiling over high. Reduce to a simmer and cook, stirring occasionally, until the sweet potatoes are fork-tender, 20 to 25 minutes.
  • Puree the soup in batches in a blender or with an immersion blender. Stir in the lime juice and 1/2 teaspoon salt.
  • Serve the soup topped with cilantro, toasted pumpkin seeds, and a drizzle of pumpkin seed oil or olive oil.

Nutrition Facts : Calories 477 kcal, Carbohydrate 67 g, Cholesterol 10 mg, Protein 14 g, SaturatedFat 3 g, Sodium 886 mg, Sugar 18 g, Fat 18 g, UnsaturatedFat 14 g

WONDERFUL CURRIED SWEET POTATO SOUP



Wonderful Curried Sweet Potato Soup image

This IS a WONDERFUL SOUP. And look at the list, just a few ingredients! I came up with lots of GREAT ideas for the contest, but when I asked my friends what they liked best, they always mentioned this humble soup! How funny is that? The rum really makes a difference. It is added at the very end, so if you have kids at the table and you're worried about it, just serve them first and add the rum later. You may want to leave it out altogether, but just let me tell you one more time that the RUM IS a LOVELY ADDITION. I use Patak's curry paste which is available in Asian stores where I live. Madras is labelled as a hot paste and Korma as mild. I've also tried a Patak's paste called HOT/TRES EPICE which I do NOT RECOMMEND.

Provided by tigerduck

Categories     Yam/Sweet Potato

Time 30m

Yield 7 cups, 4-6 serving(s)

Number Of Ingredients 12

1 tablespoon oil (I used sunflower oil)
1/2-3/4 cup chopped onion (1-2 onions)
1 garlic clove, chopped
1 tablespoon curry paste (levelled tbsp, preferably Madras, Korma or another Indian or Caribbean curry paste you like)
1 tablespoon grated fresh ginger (levelled tbsp)
4 cups peeled and cubed sweet potatoes (not yams)
1 red bell pepper, deseeded and chopped
3 1/2 cups chicken stock or 3 1/2 cups vegetable stock
2 tablespoons rum (optional but recommended, I use white rum)
salt
4 -6 tablespoons sour cream (any fat content)
sweet paprika

Steps:

  • SOUP:.
  • In a soup pot, heat oil over medium-low heat. Add curry paste and onions and cook for 4 minutes, stirring occasionally. Reduce heat if necessary. Add garlic clove and ginger and cook for another 1-2 minutes.
  • Add sweet potatoes and pepper. Mix. Add stock. Cook for 15 minutes or until vegetables are very soft.
  • Puree the ingredients in batches in a blender or puree the whole amount directly in the pot with a hand blender (if pot is high enough).
  • Check if you like the consistency of the soup. Add more stock or water if desired and adjust the seasonings (check if salt is needed). You can add more curry paste if desired, but most pastes need to be cooked first before adding to a dish. Add rum if using.
  • Serve:.
  • Serve in individual bowls and top each with a tablespoon of sour cream and a sprinkle of sweet paprika.

CURRIED SWEET POTATO-APPLE SOUP



Curried Sweet Potato-Apple Soup image

Provided by Food Network Kitchen

Time 55m

Yield 4 servings

Number Of Ingredients 13

3 medium sweet potatoes
3 tablespoons unsalted butter
1 small onion, chopped
2 cloves garlic, smashed
1 2-inch piece ginger, peeled and grated
1/4 teaspoon freshly grated nutmeg, plus more for garnish
1 1/2 teaspoons Madras curry powder
Kosher salt and freshly ground pepper
2 cups low-sodium chicken broth
1 1/4 cups chunky applesauce
1 tablespoon extra-virgin olive oil
1 tablespoon apple cider vinegar
1 to 2 tablespoons chopped fresh cilantro

Steps:

  • Preheat the oven to 425 degrees F. Peel and dice 2 1/2 sweet potatoes. Melt 2 tablespoons butter in a large pot over medium heat. Add the onion and garlic and cook until soft, about 5 minutes. Stir in the ginger, nutmeg, 1 1/4 teaspoons curry powder, and salt and pepper to taste and cook until toasted, 1 more minute.
  • Add the diced sweet potatoes, chicken broth and 2 cups water to the pot, cover and bring to a boil over medium-high heat. Reduce the heat to medium low and stir in the applesauce. Simmer, covered, until the sweet potatoes are soft, about 20 minutes. Puree the soup with a blender until smooth. Season with salt and pepper; keep warm.
  • Meanwhile, peel and thinly slice the remaining 1/2 sweet potato and toss with the olive oil, and salt and pepper to taste. Spread in a single layer on a baking sheet and bake until crisp, 7 to 10 minutes.
  • Heat the remaining 1 tablespoon butter in a skillet over medium heat. Add the remaining 1/4 teaspoon curry powder and cook, stirring, until browned; remove from the heat and add the vinegar. Top with the curry butter, cilantro and sweet-potato chips.

Nutrition Facts : Calories 287 calorie, Fat 13 grams, SaturatedFat 6 grams, Cholesterol 23 milligrams, Sodium 235 milligrams, Carbohydrate 40 grams, Fiber 4.5 grams, Protein 5 grams, Sugar 5 grams

CURRIED SWEET POTATO SOUP



Curried Sweet Potato Soup image

This can be kept in the fridge for 1 day without the coconut milk. Add in the coconut milk when you reheat the soup. The soup will become very thick as it stands. Thin with stock or water if necessary.

Provided by Annisette

Categories     Yam/Sweet Potato

Time 1h

Yield 6 serving(s)

Number Of Ingredients 8

1 tablespoon oil
1 large onion, chopped
2 garlic cloves, crushed
3 teaspoons curry powder
2 1/2 lbs sweet potatoes, peeled and cubed
4 cups chicken stock
1 large apple, peeled, cored and grated
1/2 cup light coconut milk

Steps:

  • In a large pan, heat the oil over medium heat. Cook the onion for 10 minutes, stirring occasionally, until very soft. Add in the garlic and curry powder and cook for another minute.
  • Add in the sweet potatoes, stock, and apple. Bring to a boil. Reduce heat and simmer, partially covered, 30 minutes, or until potatoes and apples are very soft.
  • Process with an immersion blender (or in batches with a regular blender) until smooth.
  • Stir in the coconut milk and reheat gently without boiling.
  • Serve with warm pita bread.

CURRIED SWEET POTATO SOUP



Curried Sweet Potato Soup image

A delicious blend of sweet potatoes, onion, and carrots with just the right spices for a perfect autumn soup.

Provided by Food Eater

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Sweet Potato Soup Recipes

Time 7h40m

Yield 9

Number Of Ingredients 10

5 cups chicken broth
2 large sweet potatoes, peeled and cut into cubes
2 cups baby carrots
1 onion, chopped
1 teaspoon red curry powder
¾ teaspoon ground cinnamon
½ teaspoon ground ginger
1 cup half-and-half
2 tablespoons real maple syrup
salt and ground black pepper to taste

Steps:

  • Stir chicken broth, sweet potatoes, baby carrots, onion, red curry powder, cinnamon, and ground ginger together in a slow cooker.
  • Cook on Low for 7 hours.
  • Pour soup into a blender no more than half full. Cover and hold lid in place. Pulse blender a few times before leaving on to blend. Puree in batches until smooth. Return pureed soup to slow cooker. Stir half-and-half and maple syrup into the soup; season with salt and pepper.
  • Cook on High for 20 minutes.

Nutrition Facts : Calories 150.2 calories, Carbohydrate 28.4 g, Cholesterol 9.9 mg, Fat 3.2 g, Fiber 4.3 g, Protein 2.7 g, SaturatedFat 2 g, Sodium 90.8 mg, Sugar 8.9 g

SPICY CURRIED SWEET POTATO SOUP



Spicy Curried Sweet Potato Soup image

I whipped this up after finding a great deal on a huge amount of sweet potatoes at the farmers' market and ran out of things to make with them. This is a little spicy, but you can adjust to your taste. Garnish with sliced basil leaves and sour cream, if you like.

Provided by klancelle

Time 50m

Yield 4

Number Of Ingredients 11

3 medium sweet potatoes, peeled and diced
1 medium onion, chopped
3 medium garlic cloves, peeled
1 (32 ounce) carton chicken stock
1 teaspoon curry paste
1 tablespoon yellow curry powder
1 (14 ounce) can diced tomatoes with green chile peppers
½ cup chopped fresh basil
1 tablespoon freshly grated ginger
1 teaspoon salt, or more to taste
½ (14 ounce) can coconut milk

Steps:

  • Combine sweet potatoes, onion, and garlic cloves, in a pot. Add chicken stock, curry paste, and curry powder; bring to a low boil over medium heat. Reduce heat, cover, and simmer until sweet potatoes are tender, about 20 minutes.
  • Remove from the heat. Stir in diced tomatoes with chile peppers, basil, ginger, and 1 teaspoon salt. Puree soup with an immersion blender until smooth; you can also use a regular blender or food processor to do this.
  • Bring soup to a low boil again and stir in coconut milk. Adjust salt if needed.

Nutrition Facts : Calories 297.3 calories, Carbohydrate 45.1 g, Cholesterol 5.6 mg, Fat 11.5 g, Fiber 7.8 g, Protein 6.3 g, SaturatedFat 9.4 g, Sodium 2179 mg, Sugar 9.6 g

CURRIED SWEET POTATO AND APPLE SOUP



Curried Sweet Potato and Apple Soup image

Tired of the same old baked sweet potato? Warm up with this pairing of sweet potato and apple spiced with a hint of curry. From Prevention® Healthy Cooking.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 50m

Yield 8

Number Of Ingredients 12

1 tablespoon olive oil
1 large onion, sliced
2 cloves garlic, sliced
1 tablespoon finely chopped gingerroot
1 teaspoon curry powder
3/4 teaspoon ground cumin
1/2 teaspoon salt
1/4 teaspoon ground cinnamon
4 cups water
1 1/4 lb sweet potatoes, peeled and cut into 1-inch pieces
3 large Granny Smith apples, peeled, cored and cut into 1-inch pieces
1/2 cup chopped fresh cilantro

Steps:

  • In large saucepan or Dutch oven, heat oil over medium heat. Add onion and garlic; cook, stirring occasionally, 5 minutes or until onions are tender.
  • Add gingerroot, curry powder, cumin, salt and cinnamon. Cook, stirring constantly, 1 minute. Add water, sweet potatoes and apples. Heat to boiling; reduce heat. Cover and simmer 20 minutes, stirring frequently, or until sweet potatoes are very tender.
  • In blender or food processor, place one-third to one-half of mixture at a time. Cover; blend until smooth. Repeat with remaining soup. Reheat if necessary. Stir in cilantro.

Nutrition Facts : Calories 120, Carbohydrate 23 g, Cholesterol 0 mg, Fat 1/2, Fiber 3 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 180 mg, Sugar 11 g, TransFat 0 g

CURRIED SWEET POTATO SOUP



Curried Sweet Potato Soup image

Categories     Soup/Stew     Dairy     Low Fat     Vegetarian     Curry     Sweet Potato/Yam     Fall     Bon Appétit

Yield Serves 4

Number Of Ingredients 6

4 cups Roasted Vegetable Broth
2 pounds red-skinned sweet potatoes (yams), peeled, cut into 1/2-inch pieces
1 1/2 teaspoons curry powder
1 cup reduced-fat (2%) milk
Plain nonfat yogurt
2 tablespoons chopped fresh chives

Steps:

  • Bring broth to boil in large saucepan. Add sweet potatoes and curry powder; cover and simmer until potatoes are very tender, about 20 minutes. Using slotted spoon, transfer sweet potatoes to processor. Puree until smooth. Add 1 cup broth; process until well blended. Return mixture to saucepan with broth. Add milk; bring to simmer. Season with salt and pepper. (Can be made 1 day ahead. Chill. Rewarm over medium heat.) Ladle soup into bowls. Top with dollop of yogurt. Sprinkle with chives.

CURRIED SWEET POTATO SOUP WITH APRICOTS



Curried Sweet Potato Soup With Apricots image

Provided by Mark Bittman

Categories     dinner, appetizer

Time 1h

Yield 4 servings

Number Of Ingredients 6

1 tablespoon butter
2 teaspoons curry powder, or to taste
1 big or 2 medium sweet potatoes (about 1 1/2 pounds), peeled and cut into chunks
1 cup dried apricots, about 1/2 pound
Salt
4 cups chicken or other stock

Steps:

  • Melt the butter in a casserole or a Dutch oven over medium-high heat. Add the curry, and stir for about 30 seconds. Add the sweet potatoes and apricots, and cook, stirring occasionally, until they are well mixed, a minute or so.
  • Season with salt. Add the stock. Turn the heat to high, and bring to a boil. Cover, and reduce heat to a simmer. Cook until the sweet potatoes are very tender, 20 to 30 minutes. If time allows, cool.
  • Place mixture, in batches if necessary, into a blender, and pur�e until smooth. Thin with water or stock if necessary. (The recipe can be prepared a day or two in advance up to this point, allowed to cool, and then refrigerated.) To serve, reheat, and adjust seasoning.

Nutrition Facts : @context http, Calories 513, UnsaturatedFat 14 grams, Carbohydrate 46 grams, Fat 24 grams, Fiber 7 grams, Protein 29 grams, SaturatedFat 8 grams, Sodium 807 milligrams, Sugar 23 grams, TransFat 0 grams

SLOW-COOKER CURRIED SWEET POTATO SOUP WITH COCONUT AND KALE



Slow-Cooker Curried Sweet Potato Soup With Coconut and Kale image

This creamy Thai-inspired soup is all about balance: When the contrasting flavors are in harmony, it is outrageously delicious. (It is also vegan if there's no fish or shrimp in your curry paste.) Supermarket curry pastes are a great shortcut to flavor for weeknights, but salt and spice levels can vary greatly among brands. So taste at the end, and adjust: You may need to add curry paste, sugar or lime juice to your liking. Chile-lime flavored peanuts, available at some grocery stores, are particularly good for topping - snap them up if you happen to see them. Otherwise, roasted salted peanuts will work beautifully.

Provided by Sarah DiGregorio

Categories     dinner, weekday, soups and stews, main course

Time 8h20m

Yield 6 servings

Number Of Ingredients 13

2 1/2 pounds sweet potatoes, peeled and cut into 1- to 2-inch chunks
1 medium yellow or red onion, chopped
5 large garlic cloves
2 tablespoons coconut oil, preferably unrefined virgin
2 tablespoons packed light brown sugar
1 teaspoon turmeric
1/2 teaspoon kosher salt, plus more to taste
1 (4-ounce) jar red curry paste (1/2 cup)
1 (13-ounce) can full-fat coconut milk
1 cup smooth peanut butter
Juice of 1 lime, plus more to taste
5 ounces/1 medium bunch baby kale or spinach, stemmed and chopped
Roasted, salted peanuts, for topping

Steps:

  • Combine the sweet potatoes, onion, garlic, oil, sugar, turmeric and salt in a 5- to 8-quart slow cooker. Add more than half of the jar of curry paste (about 1/3 cup) and 1 cup of water. Stir to combine all the ingredients and cook on low until the potatoes are quite tender, about 8 hours.
  • Add the coconut milk, peanut butter, remaining curry paste and 2 1/2 cups water to the slow cooker. Using an immersion blender, purée the soup until it is uniformly creamy. Add the lime juice and the kale, and stir to combine. Cook on low until the greens are wilted and tender, about 10 minutes. Stir in more warm water if you would like a looser texture. Taste and add more lime juice or salt if necessary. Serve in bowls with peanuts on top.

Nutrition Facts : @context http, Calories 654, UnsaturatedFat 19 grams, Carbohydrate 64 grams, Fat 41 grams, Fiber 10 grams, Protein 17 grams, SaturatedFat 20 grams, Sodium 396 milligrams, Sugar 19 grams, TransFat 0 grams

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From vallena.uk.to


CURRIED SWEET POTATO SOUP - ELLEN KANNER
2022-01-17 In a large soup pot, heat olive oil over medium high heat. Add chopped onion and sauté, stirring occasionally, until onion softens and turns fragrant, about 4 minutes. Sprinkle in the curry powder and stir so the chopped onion is coated with spiced oil. Add the chopped carrots, sweet potato and apple. Stir everything together, and pour in the ...
From soulfulvegan.com


CURRIED SWEET POTATO SOUP — BOLD PALATE FOODS
2021-10-18 Directions. In a large soup pot, heat olive oil over medium-high heat. Add chopped onion and sauté, stirring occasionally, until onion softens and turns fragrant, about 4 minutes.
From boldpalatefoods.com


SIMPLE CURRIED SWEET POTATO SOUP - EATPLANT-BASED
2021-08-27 Simmer the soup for about 5 minutes until the sweet potatoes are al dente. Add spinach leaves and allow to sit on heat another minute to wilt. Remove from heat and serve. To make this in a crockpot, simply follow step #1 by sauteing onions. Add all ingredients to a large cooker and allow to cook on low for 2 hours.
From eatplant-based.com


CURRIED SWEET POTATO AND LENTIL SOUP - RECIPES - SUR LE PLAT
2022-01-19 Add the remainder of the ingredients except the kale. Bring to a boil, then reduce heat to medium low and cook until lentils are tender and sweet potatoes are soft. Turn the heat off and add the chopped kale. Let soup sit for 10 minutes until the kale has softened. Adjust salt and curry if needed.
From surleplat.com


CURRIED SWEET POTATO SOUP – THE FUZZY ARTICHOKE
2020-10-07 Prep the vegetables. Peel the onion, sweet potatoes and carrot. Roughly chop the onion, cut the sweet potatoes into 1 inch pieces. Dice the carrot and celery. Peel and grate the ginger, and peel and finely chop the garlic. Heat the oil in a large stock pot over medium heat. Add the chopped onion, and diced carrot and celery.
From thefuzzyartichoke.com


CURRIED RED LENTIL AND SWEET POTATO SOUP - THE MEDITERRANEAN DISH
2014-11-04 Remove onions onto a paper towel to drain. In a large pot, heat three tablespoon of olive oil. Add chopped onions, sweet potato and celery and saute on medium-high, stirring occasionally, for five minutes or until slightly tender. Now add garlic, curry, seasoned salt, paprika and bay leaf. Toss together briefly.
From themediterraneandish.com


OUR FAVORITE CURRIED SWEET POTATO SOUP RECIPE - FUN CHEAP OR FREE
Put the steamer basket and sweet potato in the pot. Secure the lid and turn the valve to seal. Use the manual mode and set to pressure cook on high for 15 minutes. Allow the pressure to release naturally for about 10 minutes. Wait for the pressure valve to lower before you remove the lid and take out the sweet potato.
From funcheaporfree.com


CURRIED SWEET POTATO SOUP WITH BACON - INSTRUCTABLES
2 sweet potatoes cut into small pieces; 3 cups chicken or veg stock (or water) 1/2 onion, finely diced; 1/2 tsp chili power; 2 dried chilies; pinch of cayenne
From instructables.com


EASY SWEET POTATO CURRY SOUP - ABBEY'S KITCHEN
2020-11-10 How to Make this Recipe. Step 1: Preheat a large pot over medium high heat and add in the olive oil. Add the onion and sauté until translucent, about 5 minutes. Step 2: Stir in the garlic, ginger, nutmeg, cinnamon and curry powder and stir until the onion is coated in the spices.
From abbeyskitchen.com


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