BEEF AND WILD RICE CASSEROLE
Nutty rice flavors with good lean ground beef - sneak in some veggies and you've got a meal in a skillet!
Provided by TJ-Montana
Categories Meat
Time 1h40m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350.
- In 2-quart baking dish, combine boiling hot water, beef bouillion and wild rice; set aside.
- In large skillet, brown meat and pour off any fat.
- Stir in zucchini, celery, onion and garlic; cook until tender.
- Add soup, long grain rice and pepper.
- Transfer meat mixture to wild rice mixture in baking dish and mix well.
- Cover with tight foil.
- Bake 90 minutes at 350.
Nutrition Facts : Calories 201.8, Fat 6, SaturatedFat 2.4, Cholesterol 36.9, Sodium 144.3, Carbohydrate 21.7, Fiber 1.8, Sugar 1.4, Protein 14.9
BEEF AND WILD RICE CASSEROLE
This recipe, one of my husband's childhood favorites, was given to me by his grandmother.-Pamela Petite, Gardnerville, Nevada
Provided by Taste of Home
Categories Dinner
Time 1h35m
Yield 6-8 servings.
Number Of Ingredients 6
Steps:
- In a skillet, brown ground beef with onion until the beef is browned and the onion is tender; drain. Place in a 3-qt. casserole. Add all remaining ingredients and mix well. Cover and bake at 375° for 1 hour and 20 minutes, stirring often.
Nutrition Facts : Calories 279 calories, Fat 10g fat (4g saturated fat), Cholesterol 45mg cholesterol, Sodium 612mg sodium, Carbohydrate 25g carbohydrate (2g sugars, Fiber 2g fiber), Protein 20g protein.
WILD RICE AND BEEF CASSEROLE
Dinner ready in 55 minutes! Enjoy this rice and beef casserole baked to perfection - a hearty meal.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 55m
Yield 4
Number Of Ingredients 6
Steps:
- Heat oven to 350°F. Spray 2-quart casserole with cooking spray.
- In 10-inch skillet, cook beef over medium heat 8 to 10 minutes, stirring occasionally, until brown; drain.
- Meanwhile, make rice mix as directed on package-except omit butter. Stir rice mixture, soup, milk and pepper into beef. Spoon into casserole.
- Cover and bake 30 minutes. Sprinkle with cheese. Bake uncovered 5 to 10 minutes longer or until cheese is melted and mixture is hot.
Nutrition Facts : Calories 530, Carbohydrate 45 g, Cholesterol 100 mg, Fat 1, Fiber 1 g, Protein 33 g, SaturatedFat 12 g, ServingSize 1 Serving, Sodium 1260 mg, Sugar 6 g, TransFat 1 g
GROUND BEEF CASSEROLE WITH BROWN RICE
My mother used to make this ground beef casserole for my brother and I when we were kids. Very filling. Takes well to additions and alterations.
Provided by BIFAERIE79
Categories Main Dish Recipes Casserole Recipes Rice
Yield 8
Number Of Ingredients 8
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Heat a large skillet over medium-high heat. Cook and stir ground beef in the hot skillet until browned and crumbly, 5 to 7 minutes. Drain and discard grease.
- Mix ground beef, brown rice, peas, soup, milk, soy sauce, and garlic together in a large bowl. Spoon into a 9x13-inch baking dish. Top with Cheddar-Monterey Jack cheese. Cover the baking dish with a lid or foil.
- Bake in the preheated oven until heated through and bubbly, 15 to 20 minutes.
Nutrition Facts : Calories 304.5 calories, Carbohydrate 26.3 g, Cholesterol 56.8 mg, Fat 13.5 g, Fiber 3.2 g, Protein 18.7 g, SaturatedFat 6.4 g, Sodium 680.4 mg, Sugar 3 g
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