Cheesy Cauliflower Bake Recipes

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CHEESY CAULIFLOWER BAKE



Cheesy Cauliflower Bake image

A simple and delicious Cheesy cauliflower bake - classic comfort food. A wonderful vegetarian accompaniment to anything from Sunday supper to Holiday feasts.

Provided by Erren Hart

Categories     Dinner     Side Dish

Time 50m

Number Of Ingredients 9

1½ lbs cauliflower (approximately 1 large head, cut into even sized pieces)
3 tablespoons butter
3 tablespoons flour
1½ cup milk
1 teaspoon salt
½ cup Parmesan Cheese
1½ cup cheddar cheese (grated)
black pepper (Freshly ground to taste)
½ cup cheddar cheese (for the top)

Steps:

  • Preheat oven to 400º
  • Cut the cauliflower into bite-sized pieces. Steam in a steamer or microwave until slightly tender (about 5 minutes).
  • If necessary, drain and allow to dry before using. Add to an 8x8 baking dish and set aside.
  • In a medium saucepan melt the butter and then mix in the flour to form a paste.
  • While mixing constantly, slowly pour in the milk until smooth.
  • Mix in the salt, and Parmesan cheese until combined.
  • Mix in 1 cup of cheddar until melted.
  • Mix in the pepper.
  • Pour the cheese sauce over the steamed cauliflower in the pan.
  • Top with the remaining ½ cup of cheddar
  • Bake until cheese is melty and deeply golden, 30 minutes.

Nutrition Facts : Calories 359 kcal, Carbohydrate 9 g, Protein 18 g, Fat 27 g, SaturatedFat 17 g, Cholesterol 81 mg, Sodium 1154 mg, Sugar 3 g, ServingSize 1 serving

CHEESY BAKED CAULIFLOWER



Cheesy Baked Cauliflower image

A delicious cheesy cauliflower dish.

Provided by Bea Gassman

Categories     Side Dish     Vegetables     Cauliflower

Time 1h

Yield 5

Number Of Ingredients 5

1 head cauliflower
¼ cup butter, cut into pieces
1 teaspoon mayonnaise
1 teaspoon prepared mustard
½ cup grated Parmesan cheese

Steps:

  • Steam whole head of cauliflower for 30 minutes. Drain and place on a pie plate.
  • Preheat oven to 375 degrees F (190 degrees C).
  • In a mixing bowl, combine mayonnaise and mustard; spread the mixture over cauliflower and dot with pats of butter. Sprinkle generously with Parmesan cheese.
  • Bake at 375 degrees F (190 degrees C) uncovered, for about 30 minutes, or until the cheese is brown.

Nutrition Facts : Calories 162.4 calories, Carbohydrate 6.6 g, Cholesterol 33.6 mg, Fat 13.1 g, Fiber 3.2 g, Protein 6.9 g, SaturatedFat 7.7 g, Sodium 246 mg, Sugar 0.1 g

BAKED CHEESY CAULIFLOWER



Baked Cheesy Cauliflower image

Easy, delicious side dish of cauliflower with cheese.

Provided by Kathy F.

Categories     Side Dish     Vegetables     Cauliflower

Time 45m

Yield 4

Number Of Ingredients 8

cooking spray (such as Pam®)
3 cups bite-sized cauliflower florets
1 egg
½ tablespoon all-purpose flour
½ cup milk
salt and ground black pepper to taste
2 cups shredded sharp Cheddar cheese
1 pinch ground paprika

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a baking dish with cooking spray.
  • Place cauliflower in a microwave-safe bowl with 1/2 cup water. Microwave until tender-crisp, about 5 minutes. Drain and transfer to the prepared baking dish.
  • Whisk egg and flour together in a bowl. Add milk, salt, and pepper. Pour over cauliflower florets. Sprinkle Cheddar cheese and paprika on top.
  • Bake in the preheated oven until cheese is melted and cauliflower is soft, 30 to 40 minutes.

Nutrition Facts : Calories 284.4 calories, Carbohydrate 7.1 g, Cholesterol 108.3 mg, Fat 20.8 g, Fiber 2 g, Protein 18.3 g, SaturatedFat 12.7 g, Sodium 442.2 mg, Sugar 3.6 g

CHEESY BAKED CAULIFLOWER II



Cheesy Baked Cauliflower II image

My mother made this growing up and I was not very fond of it, but through time I acquired a taste for it. My husband loves it and I usually make it once a week. It is quick to prepare.

Provided by Laura Dobbins Corbett

Categories     Side Dish     Casseroles     Cauliflower

Time 55m

Yield 8

Number Of Ingredients 5

1 large head cauliflower, cut into florets
salt and pepper to taste
2 medium tomatoes, sliced
½ cup butter, melted
8 ounces Swiss cheese, shredded

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place cauliflower in a microwave-safe baking dish with just enough water to cover bottom of dish. Cook in the microwave on High for 5 minutes, or until slightly tender. Drain, and season with salt and pepper. Arrange tomato slices around the cauliflower. Drizzle cauliflower and tomatoes evenly with melted butter, and top with cheese.
  • Bake 40 minutes in the preheated oven, until cheese is bubbly.

Nutrition Facts : Calories 241.2 calories, Carbohydrate 8.3 g, Cholesterol 56.6 mg, Fat 19.6 g, Fiber 3 g, Protein 10.1 g, SaturatedFat 12.4 g, Sodium 169.2 mg, Sugar 3.7 g

CHEESY CAULIFLOWER CASSEROLE



Cheesy Cauliflower Casserole image

It's a delicious dish of delightful cheesy sauce. Bright red and green bell pepper pieces and crushed corn flakes! We enjoyed it so much, their was nothing to scrape off the dishes or pan!

Provided by kelliegirl21

Categories     Side Dish     Vegetables     Cauliflower

Time 45m

Yield 8

Number Of Ingredients 9

1 head cauliflower, separated into florets
1 cup sour cream
1 cup shredded Cheddar cheese
½ cup crushed corn flakes
¼ cup finely chopped green bell pepper
¼ cup finely chopped red bell pepper
1 teaspoon salt
¼ cup grated Parmesan cheese
1 pinch paprika

Steps:

  • Preheat oven to 325 degrees F (165 degrees C). Grease a 2 quart baking dish.
  • Place a steamer insert into a saucepan, and fill with water to just below the bottom of the steamer. Cover, and bring the water to a boil over high heat. Add the cauliflower, and steam until crisp-tender, about 5 minutes. Drain, and set aside.
  • Combine sour cream, Cheddar cheese, corn flakes, bell peppers, and salt in a medium bowl. Stir in the cauliflower, and transfer to the prepared baking dish. Sprinkle Parmesan cheese and paprika over the top of the dish.
  • Bake uncovered until heated through, 30 to 35 minutes.

Nutrition Facts : Calories 168.8 calories, Carbohydrate 7.5 g, Cholesterol 33 mg, Fat 12.6 g, Fiber 2.1 g, Protein 7.8 g, SaturatedFat 7.8 g, Sodium 485.8 mg, Sugar 2.4 g

CAULIFLOWER CHEESE



Cauliflower cheese image

Pop this classic side dish in the oven when you take your roast chicken out to rest, so there's no hot shelf juggling

Provided by Sarah Cook

Categories     Side dish

Time 45m

Number Of Ingredients 6

1 large cauliflower (leaves cut off), broken into pieces
500ml milk
4 tbsp flour
50g butter
100g strong cheddar, grated
2-3 tbsp breadcrumbs, if you have them

Steps:

  • Bring a large saucepan of water to the boil, then add 1 large cauliflower, broken into pieces, and cook for 5 mins - lift out a piece to test, it should be cooked.
  • Drain the cauliflower, then tip into an ovenproof dish. Heat oven to 220C/200C/gas 7.
  • Put the saucepan back on the heat and add 500ml milk, 4 tbsp flour and 50g butter.
  • Keep whisking fast as the butter melts and the mixture comes to the boil - the flour will disappear and the sauce will begin to thicken. Whisk for 2 mins while the sauce bubbles and becomes nice and thick.
  • Turn off the heat, stir in most of the 100g grated cheddar cheese and pour over the cauliflower. Scatter over the remaining cheese, and 2-3 tbsp breadcrumbs if using.
  • Put in the oven and bake for 20 mins until bubbling.

Nutrition Facts : Calories 250 calories, Fat 15 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 16 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 13 grams protein, Sodium 0.62 milligram of sodium

CAULIFLOWER-BROCCOLI CHEESE BAKE



Cauliflower-Broccoli Cheese Bake image

One of the first dishes my mom taught me is a tasty pairing of cauliflower, cheese and broccoli. It's absolutely my best side. -Devin Mulertt, Napa, California

Provided by Taste of Home

Categories     Side Dishes

Time 1h5m

Yield 9 servings.

Number Of Ingredients 8

2 tablespoons butter
1 small onion, chopped
2 tablespoons all-purpose flour
1/2 cup 2% milk
1 package (8 ounces) Velveeta, cubed
1/4 teaspoon salt
3 large eggs, lightly beaten
2 packages (12 ounces each) frozen broccoli-cauliflower blend, thawed

Steps:

  • Preheat the oven to 325°. In a Dutch oven, heat the butter over medium-high heat. Add onion; cook and stir until tender, 2-3 minutes. Stir in flour until blended; gradually whisk in milk. Bring to a boil, stirring constantly; cook and stir until thickened, 1-2 minutes. Stir in cheese and salt until cheese is melted., Remove from heat. Gradually whisk in eggs. Stir in vegetable blend. Transfer to a greased 8-in.-square baking dish. Bake, uncovered, until set, 50-60 minutes. Let stand 10 minutes before serving.

Nutrition Facts : Calories 170 calories, Fat 11g fat (6g saturated fat), Cholesterol 95mg cholesterol, Sodium 461mg sodium, Carbohydrate 8g carbohydrate (2g sugars, Fiber 1g fiber), Protein 8g protein.

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