Cheesy Cauliflower Spinach Dip Recipes

CHEESY SPINACH AND CAULIFLOWER DIP

Steps:

• Heat oven to 350°F. In food processor, place all ingredients except cheese and chips. Cover; process until smooth.
• Spray 1-quart shallow glass baking dish or 9-inch glass pie plate with cooking spray. Spread spinach mixture in dish. Sprinkle with cheese.
• Bake 20 to 25 minutes or until hot. Serve with chips.

CHEESY SPINACH & CAULIFLOWER DIP

Steps:

• 1. In a food processor, place all the ingredients except cheese and chips. Cover; process until smooth.
• 2. Spray a 1-qt. shallow glass baking dish or 9-inch glass pie plate with cooking spray. Spread spinach mixture in dish. Sprinkle with cheese.
• 3. Bake in a preheated 350-degree oven for 20-25 minutes or until hot. Serve with chips.
• 4. NOTE: you may prepare and refrigerate the dip a day ahead and heat just before serving. NOTE: Instead of Parmesan cheese, you may substitute crumbled feta cheese before baking.

CHEESY CAULIFLOWER SPINACH DIP

Steps:

• In medium saucepan add Cauliflower florets and fill with water until cauliflower is covered.
• Bring to a boil and cook Cauliflower for 10 minutes.
• While Cauliflower is cooking, add EVOO and Spinach to a 9 inch Cast Iron Skillet and saute over med-low heat until Spinach is wilted, 5-8 min.
• In a 7 cup food processor add Garlic and Shallots.
• Pulse until finely chopped.
• Add cooked Cauliflower, Lemon Juice, Coconut Milk, Nutmeg, Salt, and Pepper.
• Pulse until smooth and creamy.
• Add in 1 cup Mozzarella, pulse 10 seconds until mixed in.
• Add Cauliflower mixture to the 9 inch Cast Iron Skillet with the Spinach.
• Stir Spinach in mixture.
• Top with 1/4 cup Mozzarella Cheese.
• Broil on HI for 2-3 minutes until slightly brown on top and bubbly.
• Serve with Gluten Free Baguettes, corn chips, or veggies.
• Enjoy!

CAULIFLOWER & SPINACH CHEESE

Steps:

• Pre-heat oven to 200c.
• Steam or boil the cauliflower for approximately 5 mins until part-cooked.
• Cut the spinach into strips (this makes it easier to separate) and blanche.
• If you have more time and would prefer to make a proper cheese sauce then make a roux to your desired consistency (using flour, butter and milk) and add the cheese.
• Fling all three ingredients into an oven-safe bowl and mix well.
• Bake for 10 minutes until the cauliflower has cooked and the cheese is nice and melted.
• Serve immediately.