Cheesy Green Chile Egg Breakfast Low Carb Recipes

GREEN CHILE EGG CASSEROLE

Green Chile Egg Casserole image

A zesty breakfast casserole that is great with salsa and sour cream.

Provided by Anna Johnson

Categories 100+ Breakfast and Brunch Recipes Eggs

Time 50m

Yield 8

Number Of Ingredients 7

Ingredients

1 pound shredded Mexican cheese blend
8 eggs
1 (16 ounce) package cottage cheese
1 cup baking mix (such as Bisquick®)
1 cup milk
½ cup margarine, melted
1 (4 ounce) can chopped green chilies

Steps:

Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.
Mix Mexican cheese blend, eggs, cottage cheese, baking mix, milk, margarine, and green chiles together in a bowl; transfer to the prepared baking dish.
Bake in the preheated oven until cooked through and bubbling, about 40 minutes.

Nutrition Facts : Calories 528.7 calories, Carbohydrate 15.2 g, Cholesterol 251.8 mg, Fat 39.9 g, Fiber 0.5 g, Protein 28.4 g, SaturatedFat 18.9 g, Sodium 1233.6 mg, Sugar 2.8 g

GREEN CHILE EGG CASSEROLE

Green Chile Egg Casserole image

This green chile egg casserole is a favorite for brunch or morning pot lucks! It has a great mexican flavors without being spicy, so it is friendly for adults and children alike.

Provided by Kimber

Categories Breakfast Brunch

Time 35m

Number Of Ingredients 7

Ingredients

6 oz monterey jack cheese (grated)
8 oz sharp cheddar cheese (grated)
7 oz canned mild chopped green chiles
2 tbsp flour
1/2 cup milk
8 eggs
Salt & pepper to taste

Steps:

Preheat the oven to 350˚F.
Mix the cheeses and then sprinkle 1 cup of the cheese (about 2/3) in the bottom of a casserole dish. Then dollop the green chiles evenly over the cheese.
Place the flour in the bottom of a bowl and use a whisk to slowly mix in a little of the milk to make a paste, then continue to pour the milk in while whisking until it is all smoothly combined. Then add the eggs into the milk, season with salt and pepper, and use the whisk to combine well. Pour the mixture into the casserole dish over the cheese and chiles.
Top the casserole with remaining cheese and then bake on the middle rack of the oven for 25-35 minutes or until eggs are set in the middle.
Remove from oven and let sit for 5 minutes then serve hot. Enjoy!

Nutrition Facts : ServingSize 1 slice, Calories 255 kcal, Carbohydrate 4 g, Protein 17 g, Fat 19 g, SaturatedFat 10 g, Cholesterol 231 mg, Sodium 425 mg, Sugar 1 g, UnsaturatedFat 1 g

CHEESY GREEN CHILE EGG CASSEROLE

Cheesy Green Chile Egg Casserole image

This simple, easy to make baked egg casserole is always a hit an potlucks and brunches. You won't find another easier, tastier breakfast casserole recipe anywhere!

Provided by Danelle

Categories Breakfast

Number Of Ingredients 9

Ingredients

1 dozen eggs
1/2 cup flour
1 teaspoon baking powder
1/2 teaspoon salt
1/4 teaspoon pepper
2 cups (1 pint) small curd cottage cheese
3 cups shredded Mexican blend cheese
6 tablespoons butter, melted
2 (4 oz.) cans diced green chilies

Steps:

Preheat oven to 350 degrees. Spray a 9x13 inch baking dish with non-stick cooking spray.
In a large bowl, beat eggs with an electric mixer until light and fluffy. Mix in flour, baking powder, salt and pepper.
Stir in cottage cheese, Mexican cheese blend, melted butter and green chilies. Pour into prepared baking dish. Bake immediately for 35-40 minutes, or until edges are browned and center is set. Alternately, you can cover and refrigerate the casserole overnight and bake the next day. You may need to add 5 minutes to the baking time. Cool for about 10 minutes before slicing into squares and serving.

Nutrition Facts : Calories 270 calories, Carbohydrate 7 grams carbohydrates, Cholesterol 233 milligrams cholesterol, Fat 20 grams fat, Fiber 0 grams fiber, Protein 16 grams protein, SaturatedFat 11 grams saturated fat, ServingSize 1, Sodium 386 grams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 7 grams unsaturated fat

LOW-CARB CRUSTLESS GREEN CHILE AND CHEESE QUICHE

Low-Carb Crustless Green Chile and Cheese Quiche image

Make and share this Low-Carb Crustless Green Chile and Cheese Quiche recipe from Food.com.

Provided by SF_n8ive

Categories Breakfast

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 9

Ingredients

6 eggs
1 cup fat-free cottage cheese
3/4 cup half-and-half
1 (7 ounce) can diced green chilies, drained
1 cup shredded reduced-fat Mexican cheese blend
1/8 teaspoon salt
1/8 teaspoon ground pepper (optional)
6 ounces spinach, wilted (optional)
2 tablespoons olive oil, for sauteing Spinach (optional)

Steps:

Preheat oven to 375°F.
Lightly spray or butter an 8-inch deep-dish pie plate or a 7" X11" casserole dish.
* Optional: in a saucepan, heat 2 tablespoons Olive Oil on medium-high heat, and add 6 oz. uncooked Spinach, and sauté until wilted, about 2-3 minutes. Set aside.
In a large bowl, whisk eggs until well blended.
Add half and half, cottage cheese, salt and pepper and mix well.
Whisk in well-drained chilies and cheese (and wilted Spinach if desired).
Pour into prepared dish and bake until top is golden and quiche is set in center, 25 to 30 minutes.
Cool for at least 5 minutes before cutting into wedges.

GREEN CHILE MICROWAVE SCRAMBLED EGGS

Green Chile Microwave Scrambled Eggs image

Cheesy green chile eggs come together in a snap in the microwave and you can use whichever cheese you prefer. Top with salsa if desired.

Provided by Soup Loving Nicole

Categories Breakfast and Brunch Eggs Scrambled Egg Recipes

Time 10m

Yield 4

Number Of Ingredients 3

Ingredients

8 eggs
1 (4 ounce) can chopped green chiles, drained
½ cup shredded pepperjack cheese

Steps:

Whisk eggs and green chiles together in a mixing bowl. Transfer to a 9-inch, microwave-safe pie dish.
Microwave on High power until eggs are set around the edge, about 3 minutes and 30 seconds. Use a fork to scramble eggs. Top with pepper Jack cheese. Microwave for 1 additional minute. Allow to sit for 1 minute to allow eggs to set and cheese to melt before serving.

Nutrition Facts : Calories 213.7 calories, Carbohydrate 2.8 g, Cholesterol 389.7 mg, Fat 15.3 g, Fiber 0.4 g, Protein 16.4 g, SaturatedFat 6 g, Sodium 568.6 mg, Sugar 1.6 g

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