Healthified Kale And Portobello Lasagna Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ROASTED VEGETABLE AND KALE LASAGNA



Roasted Vegetable and Kale Lasagna image

A delicious layering of roasted vegetables and garlic-sauteed kale make this cheesy lasagna a healthier alternative to the classic Italian dish.

Provided by Melanie McClare

Categories     World Cuisine Recipes     European     Italian

Time 2h5m

Yield 12

Number Of Ingredients 14

1 red bell pepper, thinly sliced
1 yellow bell pepper, thinly sliced
1 zucchini, thinly sliced
6 large mushrooms, thinly sliced
6 tablespoons extra-virgin olive oil, divided
1 tablespoon salt
2 teaspoons ground black pepper
1 cup water
1 bunch kale, torn into bite-sized pieces
2 cloves garlic, chopped
2 (26 ounce) cans pasta sauce
1 (12 ounce) box no-boil lasagna noodles
9 cups grated mozzarella cheese
1 (8 ounce) package bocconcini cheese, thinly sliced

Steps:

  • Preheat the oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil.
  • Toss red bell pepper, yellow bell pepper, zucchini, mushrooms, and 4 tablespoons olive oil together in a bowl. Season with salt and pepper. Transfer vegetables to the prepared baking sheet in a single layer.
  • Roast in the preheated oven for about 10 minutes. Turn vegetables and roast 10 to 15 minutes more.
  • Meanwhile, bring water to a boil in a saucepan. Add torn kale and cook until just darkened in color, about 1 minute. Drain.
  • Heat remaining olive oil in a frying pan over medium heat. Add garlic and cook for 1 minute. Add drained kale and cook until wilted, 3 to 5 minutes. Remove from heat.
  • Remove bell peppers from the oven and adjust oven temperature to 375 degrees F (190 degrees C).
  • Layer pasta sauce, lasagna noodles, roasted bell pepper mixture, and grated mozzarella cheese into a 9x13-inch baking pan. Add another layer of noodles, pasta sauce, kale, and sliced bocconcini cheese. Continue layers until ingredients are used up, being sure to place noodle layers and sauce next to each other to prevent dry noodles.
  • Bake lasagna in the hot oven until bubbling and noodles are soft, about 45 minutes. Let cool 20 to 30 minutes before serving.

Nutrition Facts : Calories 525 calories, Carbohydrate 36.5 g, Cholesterol 72.8 mg, Fat 28.7 g, Fiber 4.9 g, Protein 30.2 g, SaturatedFat 13.4 g, Sodium 1653 mg, Sugar 13.1 g

ROASTED PORTOBELLOS WITH KALE



Roasted Portobellos with Kale image

The flavor of the meaty portobello is enhanced with the garlicky kale.

Provided by Martha Stewart

Categories     Food & Cooking     Lunch Recipes

Number Of Ingredients 9

1/4 cup apple cider vinegar
1 tablespoon honey
4 cloves garlic, divided
2 tablespoon extra-virgin olive oil, divided
Coarse salt and freshly ground black pepper
4 stemmed portobello mushrooms
1/2 thinly sliced red onion
Pinch red pepper flakes
6 cups thinly sliced kale

Steps:

  • Combine vinegar, honey, 2 chopped cloves garlic, and 1 tablespoon olive oil in a bowl. Season with salt and pepper. Arrange mushrooms in a baking dish. Drizzle with vinaigrette, cover, and marinate, turning occasionally, at room temperature for at least 30 minutes (or overnight in the refrigerator).
  • Meanwhile, heat 1 tablespoon oil in a large skillet over medium heat. Add onion, 2 thinly sliced cloves garlic, and a pinch red pepper flakes and cook, stirring, until softened, about 5 minutes. Add kale, season with salt, and cook, covered, until bright green and soft, about 4 minutes.
  • Heat oven to 400 degrees. Roast mushrooms, flipping once, until tender, about 30 minutes. Serve topped with kale.

Nutrition Facts : Calories 334 g, Fat 16 g, Fiber 7 g, Protein 12 g, SaturatedFat 2 g, Sodium 246 g

HEALTHIER WORLD'S BEST LASAGNA



Healthier World's Best Lasagna image

This truly is the World's Best Lasagna! I love this recipe but I am always looking for ways to take out the fat when I cook. I substituted lean ground turkey and turkey sausage for the meat. I also used lite mozzarella and cut out the egg and salt.

Provided by MakeItHealthy

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 3h15m

Yield 12

Number Of Ingredients 17

1 pound turkey sausage
¾ pound lean ground turkey
½ cup minced onion
2 cloves garlic, crushed
1 (28 ounce) can crushed tomatoes
2 (6 ounce) cans tomato paste
2 (6.5 ounce) cans canned tomato sauce
½ cup water
1 ½ teaspoons dried basil leaves
½ teaspoon fennel seeds
1 teaspoon Italian seasoning
¼ teaspoon ground black pepper
2 tablespoons chopped fresh parsley
12 lasagna noodles
16 ounces ricotta cheese
¾ pound low fat mozzarella cheese, sliced
¾ cup grated Parmesan cheese

Steps:

  • Heat a Dutch oven or large skillet over medium heat; cook and stir turkey sausage, ground turkey, onion, and garlic until well browned, about 15 minutes. Stir in crushed tomatoes, tomato paste, tomato sauce, and water. Season with basil, fennel seeds, Italian seasoning, pepper, and 2 tablespoons parsley. Simmer, uncovered, for about 1 1/2 hours, stirring occasionally.
  • Preheat oven to 375 degrees F (190 degrees C).
  • Bring a large pot of lightly salted water to a boil. Cook lasagna in the boiling water, stirring occasionally until cooked through but firm to the bite, about 8 minutes. Drain.
  • Spread 1 1/2 cups turkey sauce in bottom of 9x13 baking dish. Arrange 6 noodles lengthwise over sauce. Spread half the ricotta over noodles. Top with a third of the mozzarella cheese slices. Spoon 1 1/2 cups turkey sauce over mozzarella, and sprinkle with 1/4 cup Parmesan cheese. Repeat layers and top with remaining mozzarella and Parmesan cheese. Cover with aluminum foil; make sure foil does not touch cheese to prevent sticking.
  • Bake in preheated oven until sauce is hot and cheese is melted, about 25 minutes more. Remove foil and bake until cheese is golden brown, about 25 minutes. Cool 15 minutes before serving.

Nutrition Facts : Calories 390.3 calories, Carbohydrate 33.4 g, Cholesterol 80.8 mg, Fat 15.4 g, Fiber 3.9 g, Protein 33.1 g, SaturatedFat 7.1 g, Sodium 1129.3 mg, Sugar 5.9 g

More about "healthified kale and portobello lasagna recipes"

BEST HEALTHIFIED KALE AND PORTOBELLO LASAGNA RECIPES ...
2017-04-28 Preheat the oven to 350ºF. Puree the peppers, oregano, tomatoes, 1/4 teaspoon salt, 1/4 teaspoon pepper and the sugar in a food processor or blender until smooth and set aside. Mix 1 cup of the mozzarella cheese with the egg whites and ricotta cheese in a medium bowl. Step 2. Heat the oil in a large nonstick skillet set over medium-high heat.
From foodnetwork.ca
3.1/5 (11)
Total Time 1 hr 45 mins
Servings 8


THE KITCHEN FOOD NETWORK LASAGNA RECIPE | KITCHEN DECOR SETS
2019-02-03 Healthified Kale and Portobello Lasagna Recipe Food from za.pinterest.com. Pack 1/4 cup of marinara sauce in a separate container with each. Heat 3 tablespoons olive oil over medium in a large pot. Put the olive oil and garlic in a medium pot over low heat. Source: www.pinterest.com. Meanwhile, quickly blanch the strips of black trumpet mushrooms in salted …
From avhts.com


KALE AND PORTOBELLO LASAGNE - EASY RECIPES, TV SHOWS
Preheat the oven to 175°C. Puree the peppers, oregano, tomatoes, 1/4 teaspoon salt, 1/4 teaspoon pepper and the sugar in a food processor or blender until smooth and set aside.
From foodnetwork.co.uk


MUSHROOM LASAGNA - TASTY VEGAN GLUTEN FREE RECIPES
2021-07-21 Bring water and potatoes to a boil in a large pot; cook until potatoes are soft (25-30 minutes). Drain potatoes, return to pot. Using a fork or a masher tool, mash potatoes about half way, so bite size pieces of potato remain. Season with salt and pepper, set aside. Chop/rip kale into bite size pieces. In large saucepan over medium heat, sauté ...
From spabettie.com


WHITE LASAGNA RECIPE WITH KALE, MUSHROOMS & BECHAMEL | BARILLA
Preheat oven to 375° F. In a medium skillet, sauté garlic in olive oil until slightly yellow. Add sliced mushrooms and cook until tender. Add kale, salt and pepper; cook until kale is wilted down. Allow to cool down, then combine with the ricotta cheese. In a 13 x 9 inch baking dish, pour 1 ladle of the béchamel sauce.
From barilla.com


BEST LASAGNA RECIPES TO KEEP YOU COZY RECIPES, NEWS, TIPS ...
2018-10-25 Chicken Bacon Lasagna Rolls. Lasagna noodles are rolled with chicken, bacon and creamy ricotta, then baked in a casserole dish with a silky béchamel. It’s a great dish for a weeknight meal, or for last-minute entertaining. Get the recipe. 14 / 35.
From foodnetwork.ca


HEALTHIFIED KALE AND PORTOBELLO LASAGNA | RECIPE | FOOD ...
Mar 21, 2016 - Get Healthified Kale and Portobello Lasagna Recipe from Food Network. Mar 21, 2016 - Get Healthified Kale and Portobello Lasagna Recipe from Food Network . Mar 21, 2016 - Get Healthified Kale and Portobello Lasagna Recipe from Food Network. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review …
From pinterest.co.uk


HEALTHIFIED KALE AND PORTOBELLO LASAGNA | COOK
2015-02-09 Healthified Kale and Portobello Lasagna ... February 9, 2015 . Kale and Portobello Lasagna. Vegetarian 1 hr and 50 mins to make Serves 8 . Produce. 2 cloves : Garlic : 1 small bunch : Kale : 1/2 tsp : Oregano, dried : 2 tbsp : Parsley, fresh : 1 28-ounce can : Plum tomatoes, no-salt-added whole : 4 : Portobello mushrooms : Refrigerated. 2 : Egg whites, …
From cook.my


HEALTHIFIED KALE AND PORTOBELLO LASAGNA – LIVINGALACART
2013-02-28 Preheat the oven to 350 degrees F. Puree the peppers, oregano, tomatoes, 1/4 teaspoon salt, 1/4 teaspoon pepper and the sugar in a …
From livingalacart.com


FOOD NETWORK HEALTHIFIED KALE AND PORTOBELLO LASAGNA RECIPE
Keto & Health Insights for Food Network Healthified Kale And Portobello Lasagna Recipe. Net Carbs are 7% of calories per serving, at 30g per serving.This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed.
From ketofoodist.com


KALE AND PORTOBELLO LASAGNA | SO DELICIOUS
Season with salt and pepper and blend until smooth. Set aside. Add the eggs, ricotta, and some 1/2 of your grated mozzarella to a bowl. Mix until smooth using a spatula. Set aside. Add the vegetable oil and mushrooms to a skillet over low heat. Cook and stir for 1 minute. Season with chili flakes, crushed garlic, salt, and pepper. Add the kale.
From sodelicious.recipes


HEALTHIFIED KALE AND PORTOBELLO LASAGNA - MEDITERRANEAN ...
Healthified Kale and Portobello Lasagna might be just the Mediterranean recipe you are searching for. One serving contains 318 calories, 20g of protein, and 10g of fat. For $1.67 per serving, you get a main course that serves 8. A mixture of garlic, egg whites, portobello mushrooms, and a handful of other ingredients are all it takes to make ...
From fooddiez.com


HEALTHIFIED KALE AND PORTOBELLO LASAGNA – RECIPES NETWORK
2017-11-01 Step 1. Preheat the oven to 350 degrees F. Puree the peppers, oregano, tomatoes, 1/4 teaspoon salt, 1/4 teaspoon pepper and the sugar in a …
From recipenet.org


BEST KALE LASAGNA RECIPE - THERESCIPES.INFO
Lasagna with Kale - TasteFood. best tastefoodblog.com. 1. Make the sauce: Heat the oil in a medium saucepan over medium heat. Add the beef (if using) and cook until lightly browned, 5 to 7 minutes, stirring as needed. Add the onion and cook until softened, about 3 minutes, stirring often.
From therecipes.info


PORTOBELLO AND KALE LASAGNA - CITYLINE
2018-01-17 Add mushrooms and sautee for 5-6 minutes until moisture is released. 2) Stir in the kale, red chili flakes, oregano, garlic, parsley, salt and pepper. Remove from heat and fold in basil leaves. 3) Spray 9×13” baking dish with nonstick cooking spray. 4) Spread ¾ cup tomato sauce on the bottom, top with 3 noodles then top with a 1/3 amount of ...
From cityline.tv


HEALTHIFIED KALE AND PORTOBELLO LASAGNA RECIPE - FOOD NEWS
A healthy portobello and kale lasagna dinner 4 portobello mushrooms, stems discarded, caps sliced 1/4-inch thick; 1 small bunch kale, stems discarded, leaves coarsely chopped; 1/4 teaspoon crushed red pepper flakes; 2 cloves garlic, thinly sliced; Nonstick cooking spray; 9 sheets no-boil lasagna noodles, such as Barilla; 2 tablespoons coarsely chopped fresh parsley
From foodnewsnews.com


HEALTHIFIED KALE AND PORTOBELLO LASAGNA RECIPE RECIPE
Learn how to cook great Healthified kale and portobello lasagna recipe . Crecipe.com deliver fine selection of quality Healthified kale and portobello lasagna recipe recipes equipped with ratings, reviews and mixing tips. Get one of our Healthified kale and portobello lasagna recipe recipe and prepare delicious and healthy treat for your family ...
From crecipe.com


FOOD NETWORK KITCHENS - HEALTHIFIED KALE AND PORTOBELLO ...
Food Network Kitchens - Healthified Kale and Portobello Lasagna. Serving Size : 1 piece of Lasagna. 290 Cal. 41 % 30g Carbs. 34 % 11g Fat. 26 % 19g Protein. Log Food. Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,710 cal. 290 / 2,000 cal left. Fitness Goals : Heart Healthy. Fat 56g. 11 / 67g left. Sodium 1,760g. 540 / 2,300g left. Cholesterol …
From myfitnesspal.com


HEALTHIFIED KALE AND PORTOBELLO LASAGNA RECIPE
Learn how to cook great Healthified kale and portobello lasagna . Crecipe.com deliver fine selection of quality Healthified kale and portobello lasagna recipes equipped with ratings, reviews and mixing tips. Get one of our Healthified kale and portobello lasagna recipe and prepare delicious and healthy treat for your family or friends. Good ...
From crecipe.com


VEGETARIAN MUSHROOM KALE LASAGNA ROLLS - SKINNYTASTE
2020-10-26 Preheat oven to 350F. Ladle about 1 cup sauce on the bottom of a 9 x 12 baking dish. Place kale in a food processor and pulse a few times until chopped. In a large skillet, heat oil over medium heat. Add garlic and sauté until golden, about a minute. Add kale, salt and pepper and sauté about 5 minutes.
From skinnytaste.com


HEALTHIFIED KALE AND PORTOBELLO LASAGNA | RECIPE | FOOD ...
Feb 8, 2017 - Get Healthified Kale and Portobello Lasagna Recipe from Food Network. Feb 8, 2017 - Get Healthified Kale and Portobello Lasagna Recipe from Food Network . Feb 8, 2017 - Get Healthified Kale and Portobello Lasagna Recipe from Food Network. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and …
From pinterest.ca


NATIONAL LASAGNA DAY: 7 EASY LOW-CALORIE LASAGNA RECIPES
2013-07-29 Recipe courtesy of Allrecipes.com. 7. Healthified Kale and Portobello Lasagna 290 Calories. Preparation: 1 cup coarsely chopped drained jarred roasted red peppers 1/2 teaspoon dried oregano One 28-ounce can no-salt-added whole plum tomatoes Kosher salt and freshly ground black pepper 1/4 teaspoon granulated sugar 1 1/2 cups grated part-skim ...
From medicaldaily.com


HEALTHIFIED KALE AND PORTOBELLO LASAGNA | RECIPE | FOOD ...
Oct 15, 2016 - Get Healthified Kale and Portobello Lasagna Recipe from Food Network
From pinterest.com


BARILLA | OVEN-READY LASAGNA WITH KALE, PORTOBELLO ...
To make Oven-Ready Lasagne w/Kale, Ricotta Cheese, Portobello Mushrooms and Béchamel Sauce at home, find the full recipe here: http://barilla.com/content/rec...
From youtube.com


10 BEST PORTOBELLO MUSHROOM LASAGNA RECIPES | YUMMLY
2022-05-02 soy sauce, garlic powder, portobello mushrooms, no boil lasagna noodles and 22 more Mushroom Lasagna Mc2 Creative Living milk, Dijon mustard, butter, flour, chopped parsley, mozzarella cheese and 7 more
From yummly.com


GENERIC - HEALTHIFIED KALE AND PORTOBELLO LASAGNA CALORIES ...
Find calories, carbs, and nutritional contents for Generic - Healthified Kale and Portobello Lasagna and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Generic Generic - Healthified Kale and Portobello Lasagna. Serving Size : 1 piece. 290 Cal. 100 % 30g Carbs. 100 % 11g Fat. 0 %--Protein. Log Food. …
From myfitnesspal.com


SUNDAY RECIPE MAKEOVER: LABOUR DAY KALE AND PORTOBELLO ...
2016-09-03 Preheat the oven to 350 degrees F. Puree the peppers, oregano, tomatoes, 1/4 teaspoon salt, 1/4 teaspoon pepper and the sugar in a food processor or blender until smooth and set aside. Mix 1 cup of the mozzarella cheese with the egg whites and ricotta cheese in a medium bowl. Heat the oil in a large nonstick skillet set over medium-high heat.
From firsteditionfirstaid.ca


KALE AND MUSHROOM LASAGNA RECIPE | MYRECIPES
Step 3. Heat a large skillet over medium-low heat. Add pancetta; cook 6 minutes or until crisp, stirring to crumble. Add remaining 1/4 teaspoon salt, mushrooms, and 1/4 cup stock. Increase heat to medium. Cook 10 minutes or until almost dry. Remove from heat; stir …
From myrecipes.com


35 HEALTHY LASAGNA RECIPES | COOKING LIGHT
2018-12-14 Credit: Photo: Jennifer Causey. View Recipe: Chicken, Spinach, and Mushroom Lasagna. Chicken thighs poach until tender in stock, which becomes the base for a creamy béchamel sauce. No-boil noodles absorb more liquid during baking for a sturdy slice after freezing and reheating. 13 of 35.
From cookinglight.com


KALE AND MUSHROOM LASAGNA - THE WASHINGTON POST
2019-10-06 Preheat the oven to 375 degrees with the rack in the middle. In a medium saucepan over medium heat, melt 4 tablespoons of the butter. …
From washingtonpost.com


HEALTHIFIED KALE AND PORTOBELLO LASAGNA | RECIPE IN 2021 ...
Jan 31, 2021 - Get Healthified Kale and Portobello Lasagna Recipe from Food Network. Jan 31, 2021 - Get Healthified Kale and Portobello Lasagna Recipe from Food Network . Jan 31, 2021 - Get Healthified Kale and Portobello Lasagna Recipe from Food Network. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review …
From pinterest.com


VEGGIE LASAGNA STUFFED PORTOBELLO MUSHROOMS - SKINNYTASTE
2015-08-23 Instructions. Preheat the oven to 400F. Spray a baking sheet with oil. Gently remove the stems, scoop out the gills and spray the tops of the mushrooms with oil, season with 1/8 tsp salt and fresh pepper. Heat a large nonstick saute pan over medium heat, add oil, onion, garlic and red pepper and season with 1/8 tsp salt.
From skinnytaste.com


KALE LASAGNA WITH COTTAGE CHEESE - HEY NUTRITION LADY
2022-02-10 Pre-heat your oven to 375°F. Place the thawed, frozen kale in a clean kitchen towel and squeeze as much liquid from it as you possibly can. In a large bowl, combine cottage cheese, Parmesan, salt, and pepper. Spoon some pasta sauce over the bottom of a deep 9x12 inch casserole dish. Add three no-boil lasagna noodles.
From heynutritionlady.com


A HEALTHY PORTOBELLO AND KALE LASAGNA DINNER - YOUTUBE
Chef Devan Rajkumar cooks up a light and healthy lasagna dish by adding kale and some portobello mushrooms.
From youtube.com


Related Search