Broccoli Fish Bake Recipes

BROCCOLI FISH BAKE RECIPE - (4.1/5)

Steps:

• In 2 qt shallow baking dish spread broccoli over the bottom. Lay the fish over the broccoli. In a separate bowl combine soup and milk. Pour over fish and broccoli. Sprinkle cheese over soup layer. Mix bread crumbs and paprika and sprinkle over cheese layer. Drizzle melted butter over the top of the bread crumbs. Bake at 450 for 20 minutes or until the fish flakes easily. Garnish with lemon slices and serve.

BROCCOLI FISH BAKE

Steps:

• Preheat oven to 450 degrees.
• In 2 quart shallow baking dish, arrange broccoli.
• Top with fish.
• In small bowl mix soup and milk and pour over fish.
• Sprinkle cheese over soup mixture.
• Mix bread crumbs, margarine and paprika and sprinkle over cheese.
• Bake for 20 minutes or until fish flakes easily when tested with fork.

BROCCOLI FISH BUNDLES

Steps:

• In a saucepan, place broccoli in a small amount of water. Bring to a boil. Reduce heat; cover and simmer for 2-3 minutes or until crisp-tender. Rinse in cold water; drain. , For each bundle, place a cheese cube on three spears. Wrap with a fish fillet and fasten with a toothpick if necessary. Place on a greased foil-lined baking sheet. Sprinkle with lemon-pepper if desired. Bake at 350° for 15-25 minutes or until fish flakes easily with a fork. , Meanwhile, combine butter, lemon juice, garlic, salt and pepper. Transfer fish bundles to a serving platter; remove toothpicks. Drizzle with butter mixture.

BUBBLING FISH BAKE

Steps:

• In a small saucepan, saute mushrooms and onion in 1 tablespoon butter until tender. Whisk in water and homemade cream-style soup mix; bring to a boil, whisking frequently. Add the macaroni, salmon, 6 tablespoons cheese and milk., Pour into a greased 1-qt. baking dish. Melt remaining butter; stir in bread crumbs. Sprinkle over casserole. Top with remaining cheese. , Bake, uncovered, at 350° for 24-28 minutes or until golden brown and bubbly.

BAKED FISH WITH HERBED BREADCRUMBS AND BROCCOLI

Steps:

• Preheat oven to 425 degrees, with rack in upper third. On a rimmed baking sheet, toss broccoli, 2 tablespoons oil, 1 teaspoon salt, and 1/4 teaspoon pepper. Roast until broccoli is tender and lightly browned, 15 to 20 minutes, tossing halfway through.
• Meanwhile, in a food processor, pulse bread, thyme, 1/4 teaspoon salt, and 1/8 teaspoon pepper until coarse crumbs form. Transfer breadcrumbs to a bowl and stir in butter with a fork.
• Coat another rimmed baking sheet with 1 tablespoon oil. Arrange fish on sheet and season with salt and pepper. Top each fillet with enough breadcrumbs to coat, pressing firmly to adhere. Bake until fish is opaque throughout and breadcrumbs are golden brown, about 8 minutes. Serve fish with broccoli and lemon wedges.

BROCCOLI FISH BAKE

Steps:

• Arrange broccoli in 2-quart shallow baking dish. Top with fish. Mix soup and milk and pour over fish. Sprinkle with cheese.
• Mix bread crumbs, butter and paprika and sprinkle on top. Bake at 450 degrees F for 20 minutes or until fish is done.

FISH AND BROCCOLI PIE

Steps:

• Poach the fish in the milk for approximately 15 minutes or until cooked.
• Remove the fish from the liquid and flake into a baking dish reserving the liquid for the sauce.
• Boil the broccoli for 3 minutes, you don't want it too soft.
• Drain and stir into the fish.
• Mix a little milk or water into the cornflour and add to the reserved liquid.
• Cook until the sauce thickens, stirring constantly. Add more milk if too thick.
• Stir in the cheese until melted.
• Add salt and pepper to taste.
• Pour the sauce over the fish and broccoli.
• Cover with the breadcrumbs.
• Cook at 170c for 30 - 45 minutes or until the breadcrumbs are brown.