Cheesy Green Chile Quinoa Casserole Recipes

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GREEN CHILE CHICKEN QUINOA CASSEROLE



Green Chile Chicken Quinoa Casserole image

Easy to make in one pan, this green chile chicken quinoa casserole is a healthy, filling, and flavorful meal that everyone will love.

Provided by Rachel Gurk

Categories     Main Dish

Time 2h

Number Of Ingredients 13

1 cup uncooked quinoa
1 green pepper, diced (about 1 cup diced green peppers)
1/2 sweet yellow onion, diced (about 1 cup diced)
1 (4.5 oz) can Old El Paso chopped green chiles
1 can (15 oz) low-sodium black beans, drained and rinsed
1 teaspoon ground cumin
1 (10-ounce) can Old El Paso green enchilada sauce
2 cups chicken broth
1/2 cup chopped fresh cilantro leaves and thin stems
1.5 -2 pounds boneless skinless chicken breasts, chopped into small bite-sized pieces
salt and freshly ground black pepper, to taste
1 cup shredded Monterey Jack cheese
Optional toppings: cilantro, tomatoes, avocado, jalapeno

Steps:

  • Preheat oven to 375°F. Spray a 9×13 (or larger) baking dish with nonstick cooking spray (I used avocado oil spray).
  • Combine all ingredients except cheese and toppings in prepared baking dish. Stir to combine.
  • Cover tightly with foil and bake for 45 minutes. Uncover, stir, and recover tightly. Continue to bake for another 45 minutes to 1 hour or until quinoa is fluffy and chicken is cooked through.
  • Uncover and sprinkle with cheese and bake for five minutes or until cheese is melted.
  • Serve with desired toppings.

Nutrition Facts : ServingSize 1 of 6, Calories 473 kcal, Carbohydrate 21 g, Protein 57 g, Fat 17 g, SaturatedFat 6 g, Cholesterol 147 mg, Sodium 621 mg, Fiber 7 g, Sugar 3 g, UnsaturatedFat 9 g

QUINOA AND GREEN CHILE CASSEROLE



Quinoa and Green Chile Casserole image

Hearty Vegetarian Main Dish Great for a Church Potluck! You can use any kind of cheese to top this casserole. Our favorite is Jalepeno Jack Cheese.

Provided by Becky in Junction C

Categories     < 60 Mins

Time 50m

Yield 1 quarts, 6 serving(s)

Number Of Ingredients 10

2 teaspoons olive oil
1 cup quinoa
2 chopped tomatoes
1 1/2 cups vegetable broth
1/2 cup green onion
1 tablespoon fresh basil
1 tablespoon fresh cilantro
2 -3 tablespoons balsamic vinegar
2 (4 ounce) cans diced green chilies
1 cup monterey jack cheese

Steps:

  • In a 4 to 5 quart pan toast quinoa in 2 Tablespoon olive oil over medium high heat for 3-4 minutes.
  • Add tomatoes and broth and bring to a boil.
  • Cover and reduce heat.
  • Simmer, stirring occationally until Quinoa is tender about 10 minutes.
  • Remove from heat and stir in chopped green onions, chopped basil and chopped cilantro.
  • Season with vinegar and salt.
  • Cover and let stand.
  • Drain chilis.
  • Arrange half the chilies in a 2 quart casserole.
  • Cover with the Quinoa mixture and level.
  • Add remaining chilies and sprinkle with shredded cheese.
  • Bake in a 375 oven for 20 minutes till cheese is melted.

Nutrition Facts : Calories 228.2, Fat 9.5, SaturatedFat 4.1, Cholesterol 17.4, Sodium 759.7, Carbohydrate 27.1, Fiber 3, Sugar 3.4, Protein 9.9

CHEESY GREEN CHILE QUINOA CASSEROLE



Cheesy Green Chile Quinoa Casserole image

This Cheesy Green Chile Quinoa Casserole is a great healthy way to mix up your next breakfast or brunch.

Provided by Wendy Polisi

Categories     Breakfast

Time 45m

Number Of Ingredients 11

Olive oil spray
3 cups cooked quinoa
16 ounces non-fat plain Greek Yogurt OR (vegan sour cream)
1/4 cup milk of choice
2 cups shredded cheddar OR Daiya shreds (divided)
1 cup onion (chopped fine)
4 ounces chopped green chiles
1 jalapeno pepper (seeded and diced)
1 teaspoon ground cumin
½ teaspoon sea salt
¼ teaspoon fresh ground black pepper

Steps:

  • Preheat oven to 350 degrees. Spray an 8 inch baking dish with olive oil spray.
  • In a large bowl combine yogurt and milk. Add quinoa, 1 1/2 cups cheese, onion, green chiles, jalapeno, cumin, sea salt and fresh ground black pepper. Top with remaining 1/2 cup cheese. Bake for 30 minutes.
  • May be frozen prior to baking. Thaw dish in the refrigerator. Bake for 30 to 40 minutes, until heated through.

Nutrition Facts : Calories 328 kcal, Carbohydrate 27 g, Protein 22 g, Fat 14 g, SaturatedFat 8 g, Cholesterol 43 mg, Sodium 542 mg, Fiber 3 g, Sugar 5 g, ServingSize 1 serving

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