CHEESY HAM-AND-EGG MUFFIN CUPS
Dig into these sensible ham-and-egg muffin cups. Applewood smoked ham, cheese & cholesterol-free egg product combine for Cheesy Ham-and-Egg Muffin Cups.
Provided by My Food and Family
Categories Home
Time 30m
Yield 6 servings
Number Of Ingredients 6
Steps:
- Heat oven to 350°F.
- Whisk egg product, sour cream and pepper in medium bowl until blended. Add cheese and spinach; mix well.
- Spray 6 muffin pan cups with cooking spray. Line each with 1 ham slice.
- Spoon egg product mixture into ham cups, adding about 1/4 cup egg mixture to each cup.
- Bake 18 to 20 min. or until filling is set in centers.
Nutrition Facts : Calories 80, Fat 4 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 15 mg, Sodium 210 mg, Carbohydrate 0 g, Fiber 0.5861 g, Sugar 0 g, Protein 8 g
CHEESY HAM AND TOT CUPS
Cubed ham is baked in potato-nugget 'shells' and topped with shredded Monterey Jack cheese and sliced green onions.
Provided by Farmland
Categories Main Dish Recipes Pork Ham
Time 40m
Yield 12
Number Of Ingredients 5
Steps:
- Preheat oven to 425 degrees F. Coat 12 (2 1/2-inch) muffin tins with nonstick cooking spray. Place 4 potato nuggets in each muffin tin. Bake for 12 minutes. Remove from oven. Use the bottom of a 1/4-cup measure to press the potatoes into the bottom and part way up the sides. Return to the oven and bake 12 minutes more.
- Divide ham among cups. Bake for 10 minutes more or until cups are crisp and brown and ham is heated through. Remove from oven.
- Divide cheese among cups. Bake 5 minutes or until cheese is melted and edges are golden. Remove from tins. Garnish with green onions or chives.
HEALTHY HAM AND EGG MUFFINS
This is a quick and healthy breakfast option that you can make in advance and freeze. Simply reheat on your way out the door in the morning. These freeze well and can be reheated at anytime.
Provided by Darcy Loo
Categories 100+ Breakfast and Brunch Recipes Eggs Frittata Recipes
Time 35m
Yield 12
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Spray 12 muffin cups with cooking spray or line with paper liners.
- Combine eggs, spinach, red bell pepper, ham, egg whites, feta cheese, water, salt, and pepper in a large bowl. Ladle egg mixture into the prepared muffin cups.
- Bake in the preheated oven until set in the middle, 20 to 25 minutes.
Nutrition Facts : Calories 101.2 calories, Carbohydrate 2 g, Cholesterol 104.9 mg, Fat 6.3 g, Fiber 0.8 g, Protein 9.1 g, SaturatedFat 2.3 g, Sodium 332.7 mg, Sugar 1.1 g
HAM AND CHEESE EGG MUFFINS
These Ham and Cheese Egg Muffins are such an easy delicious breakfasts on the go. Made with simple ingredients, and easy to freeze, your family will love these muffin tin eggs.
Provided by Lisa Longley
Categories Breakfast
Time 35m
Number Of Ingredients 8
Steps:
- Preheat your oven to 350 degrees. Spray a muffin tin heavily with cooking spray. (Please note that a silicon muffin tin works best.) Set aside.
- In a large bowl, whisk together the eggs, milk, and spices.
- Stir in 1/2 cup of the shredded cheddar cheese, ham, and the green onions.
- Fill the muffin tins. Top with the reaming 1/4 cup cheese.
- Bake for 25 to 30 minutes or until the eggs pull away from the side of the muffin tin and are set in the middle.
- Store leftovers in the refrigerator for up to four days. Read here on how to freeze and reheat egg muffins.
Nutrition Facts : ServingSize 1 egg muffin, Calories 120 kcal, Carbohydrate 2.6 g, Protein 11.3 g, Fat 7 g, SaturatedFat 2.7 g, Cholesterol 198.5 mg, Sodium 271.6 mg, Sugar 1.8 g, UnsaturatedFat 3.3 g
MAKE-AHEAD CHEESY EGG CUPS RECIPE BY TASTY
Here's what you need: frozen hash brown, shredded cheddar cheese, salt, pepper, oil, eggs, bacon, salt, pepper
Provided by Hannah Williams
Categories Sides
Time 30m
Yield 12 servings
Number Of Ingredients 9
Steps:
- Preheat oven to 425°F/220°C.
- In a bowl, combine hash browns, cheese, salt, pepper, and oil. Pack into the bottom half of the cups of a greased muffin tin.
- Bake for 15-20 minutes, until golden brown.
- In a separate bowl, whisk eggs with the bacon, salt, and pepper. Pour into the top half of each muffin cup.
- Bake 15 minutes. Freeze up to 1 month.
- Enjoy!
Nutrition Facts : Calories 206 calories, Carbohydrate 10 grams, Fat 14 grams, Fiber 0 grams, Protein 8 grams, Sugar 0 grams
HAM 'N' CHEDDAR CUPS
Start your day out right with these delicious muffins. Studded with ham, cheddar cheese and bacon, they're a meal in one-and a handy breakfast on the run when you need to be out the door in a hurry. -Carla Hodenfield Ray, North Dakota
Provided by Taste of Home
Time 55m
Yield 20 muffin cups.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the flour, sugar, baking powder, salt and pepper. Beat eggs and milk; stir into dry ingredients until well combined. Stir in the ham, cheese, bacon and onion. Fill well-greased muffin cups three-fourths full. , Bake at 350° until a toothpick inserted in the center comes out clean, about 45 minutes. Cool for 10 minutes before removing to a wire rack.
Nutrition Facts : Calories 172 calories, Fat 9g fat (4g saturated fat), Cholesterol 87mg cholesterol, Sodium 458mg sodium, Carbohydrate 14g carbohydrate (4g sugars, Fiber 0 fiber), Protein 10g protein.
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