CHEESY SOUTHWEST OVEN-BAKED CHICKEN FOR TWO
Here's an awesome Southwest-style baked chicken breast dish for two-with onions, peppers and a cheesy BBQ sauce.
Provided by My Food and Family
Categories Home
Time 34m
Yield 2 servings
Number Of Ingredients 8
Steps:
- Heat oven to 375ºF.
- Cook and stir bacon and vegetables in nonstick skillet on medium heat 6 min. or until vegetables are crisp-tender. Remove from heat. Stir in dressing.
- Place chicken in single layer in shallow baking dish sprayed with cooking spray; top with barbecue sauce. Turn chicken to evenly coat with sauce; top with bacon mixture.
- Bake 12 to 14 min. or until chicken is done (165ºF). Top with cheese; bake 2 min. or until melted. Sprinkle with basil.
Nutrition Facts : Calories 290, Fat 9 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 90 mg, Sodium 710 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 31 g
EASY CHEESY CHICKEN BAKE
Cheesy chicken bake with potatoes and broccoli. Only a few ingredients and very quick to prepare! Cheese soup instead of cheese gives a very cheesy flavor without all the fat.
Provided by GENIESADIE
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h10m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a medium bowl combine soup with water and parsley and mix together. Place chicken and potatoes in a 9x13 inch baking dish and pour cheese mixture over all. Cover dish with aluminum foil.
- Bake, covered, in preheated oven for 60 minutes. Add broccoli to dish and bake for another 10 to 15 minutes, or until cooked through and tender.
Nutrition Facts : Calories 669.9 calories, Carbohydrate 114.4 g, Cholesterol 69.3 mg, Fat 8.3 g, Fiber 11.8 g, Protein 37.7 g, SaturatedFat 4.5 g, Sodium 700.9 mg, Sugar 10.4 g
MAKE-AHEAD CHEESY SOUTHWEST CHICKEN AND PASTA CASSEROLE
Plan ahead and put this party-ready casserole in the freezer for your next big get-together! Once it's thawed, top with tortilla chips, and bake for a cheesy-crunchy crowd pleaser that packs tons of flavor and just the right amount of heat.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 1h25m
Yield 10
Number Of Ingredients 18
Steps:
- Heat oven to 350°F. Spray bottom and sides of 13x9-inch (3-quart) glass baking dish with cooking spray.
- In 4-quart saucepan, melt butter over medium heat. Stir in onion, bell pepper, poblano and jalapeño chiles; cook about 6 minutes or until vegetables are softened. Stir in flour and taco seasoning mix; cook and stir 1 minute. Gradually beat in broth with whisk. Heat to boiling, stirring constantly; boil and stir 1 minute. Remove from heat; stir in cream cheese and Cheddar cheese.
- Meanwhile, cook pasta as directed on package for minimum cook time. Drain; stir pasta into sauce with chicken, frozen corn and black beans. Pour pasta mixture into baking dish, and pour enchilada sauce over top.
- Bake 15 minutes. Remove from oven, and sprinkle with tortilla chips. Bake 15 to 20 minutes or until heated through and sauce is bubbling around edges. Let stand 15 minutes before serving. Garnish with cilantro and red onion just before serving.
- To freeze: Line 13x9-inch (3-quart) glass baking dish with foil, making sure foil is as smooth as possible, as wrinkled foil may get stuck in sauce during freezing process. Leave enough overhang to lift casserole out of dish. Spray foil with cooking spray. Cover and refrigerate sauce 30 to 40 minutes before assembling casserole. Mix sauce with cooked pasta, chicken, frozen corn and beans; spread in lined baking dish (do not add enchilada sauce); cover tightly with another layer of foil. Freeze unbaked casserole about 8 hours or until completely frozen. Transfer frozen casserole to labeled 2-gallon resealable freezer plastic bag. Remove air; seal and freeze up to three months. To bake: Remove foil, and transfer to 13x9-inch (3-quart) glass baking dish sprayed with cooking spray. Cover and thaw in refrigerator until completely thawed, at least 48 hours. Heat oven to 350°F. Remove cover, and top with enchilada sauce. Bake 20 minutes; top with crushed tortilla chips. Bake 25 to 30 minutes or until heated through and bubbly around edges (165°F in center). Let stand 15 minutes. Top with cilantro and red onion just before serving.
Nutrition Facts : Calories 490, Carbohydrate 61 g, Cholesterol 55 mg, Fat 2 1/2, Fiber 7 g, Protein 21 g, SaturatedFat 8 g, ServingSize 1 Serving, Sodium 910 mg, Sugar 5 g, TransFat 0 g
SOUTHWESTERN BAKED CHICKEN
I don't remember where I got this recipe, but I've had for at least 10 years and it's still one of our favorites. The boys actually request this chicken. Cooking time includes marinade time.
Provided by HeatherN
Categories Chicken Breast
Time 2h
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a large sized zip lock bag, combine marinade ingredients, shake to mix well. Add the chicken and turn to coat on all sides. Refrigerate for at least one hour (the longer the better.).
- Preheat oven to 375. Lightly oil a shallow baking dish large enough to hold the chicken in a single layer.
- On a piece of waxed paper, combine the flour, cornmeal and paprika.
- Remove the chicken from the marinade and pat dry with paper towels. Roll in the cornmeal mixture, coating on all sides. Place in the prepared baking dish and dot with bits of butter.
- Bake for 30-40 minutes or until juices run clear.
Nutrition Facts : Calories 303.8, Fat 16.8, SaturatedFat 6.7, Cholesterol 87.9, Sodium 703.9, Carbohydrate 12.5, Fiber 1.1, Sugar 0.5, Protein 25.2
SOUTHWEST EASY OVEN CHICKEN
This recipe came from a friend and is super delicious. It's easy and healthy. I love beans and chicken so this is one of my favorite meals.
Provided by kindcook
Categories Chicken Breast
Time 1h5m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- In a 13 x 9 inch baking pan, combined the broth, beans, salsa, and garlic.
- Add the chicken and mix everything together.
- Bake at 350F for 45 minutes, stirring after the first 20 minutes.
CHEESY SOUTHWEST CHICKEN AND RICE CASSEROLE
Easy, kid-friendly, healthy, yummy chicken and rice casserole. Double the recipe to have one casserole to bake right away and one to freeze for later.
Provided by Rena
Categories Chicken and Rice Casserole
Time 1h35m
Yield 8
Number Of Ingredients 12
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Place chicken in a small baking dish and drizzle with 1 tablespoon olive oil, turning to coat. Season with salt and pepper.
- Bake in the preheated oven until chicken is no longer pink in the center and the juices run clear, about 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Cut into strips or cubes when cool enough to handle. Leave the oven on.
- While the chicken bakes, bring water and 2 tablespoons olive oil to a boil in a saucepan. Stir in rice. Cover, reduce heat, and simmer for 20 minutes. Fluff lightly with fork.
- While the rice cooks, heat remaining 1 tablespoon olive oil in a large skillet over medium heat. Saute onion, bell pepper, carrots, and garlic until tender, about 10 minutes.
- Grease a 9x13-inch baking dish.
- Place rice, vegetable mixture, chicken, 1 1/2 cups Monterey Jack cheese, beans, and tomatoes in a large bowl and stir until well combined. Spoon into the prepared baking dish and sprinkle with remaining cheese. Cover with aluminum foil.
- Bake in the preheated oven for 30 minutes. Remove foil and bake for 10 minutes longer.
Nutrition Facts : Calories 409.3 calories, Carbohydrate 41 g, Cholesterol 53.3 mg, Fat 16.8 g, Fiber 5 g, Protein 24.2 g, SaturatedFat 6.7 g, Sodium 990.8 mg, Sugar 2.7 g
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