Cheesy Tortilla Wrap Recipes
CHEESY TORTILLA WRAP
A low fat sandwich alternative for lunch or a snack
Provided by Good Food team
Categories Buffet, Dinner, Main course, Side dish, Snack, Supper
Time 10m
Yield Easily halved
Number Of Ingredients 5
Steps:
- Lay 2 tortillas side-by-side on a grill pan. Scatter over all of the ingredients, then top with remaining tortillas. Cook under a medium grill for 3 mins until slightly crisp and golden. Turn, then cook the other side for 3 mins until the cheese has melted. Cut into wedges to serve. Great with guacamole or salsa.
Nutrition Facts : Calories 248 calories, Fat 9 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 34 grams carbohydrates, Sugar 1 grams sugar, Fiber 2 grams fiber, Protein 10 grams protein, Sodium 1.03 milligram of sodium
CHEESY CHICKEN WRAPS
Super quick and easy chicken that is easily varied! This is great to play with: add part of a ranch seasoning packet, garlic, or maybe add some scallions. You can also switch up the cheeses! Great with pepper jack cheese. When I make it fairly plain my son likes to dip the roll ups in ranch.
Provided by Amy M
Categories Appetizers and Snacks Wraps and Rolls
Time 35m
Yield 8
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a baking sheet.
- Place chicken breasts into a large pot and cover with salted water by several inches; bring to a boil. Reduce heat to medium and simmer until no longer pink in the center and the juices run clear, 15 to 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove chicken from water and cool. Shred chicken using two forks.
- Thoroughly mix Monterey Jack cheese, Cheddar cheese, cream cheese, salt, and pepper together in a bowl. Stir chicken into cheese mixture.
- Separate crescent roll dough and lay each piece flat on a work surface. Spread chicken-cheese mixture onto each piece of dough and roll dough into crescent roll shapes. Place rolls on prepared baking sheet and brush with melted butter.
- Bake in the preheated oven until cheese is melted and rolls are golden, 20 to 25 minutes.
Nutrition Facts : Calories 431.8 calories, Carbohydrate 12.1 g, Cholesterol 104.4 mg, Fat 31.1 g, Protein 24.6 g, SaturatedFat 16.9 g, Sodium 552.7 mg, Sugar 2.2 g
TORTILLA ROLLUPS IV
These rollups are always a HUGE hit with the kids as well as the adults. A creamy, cheesy salsa mixture provides the filling. They are easy to make and may be prepared in advance.
Provided by DOREENB
Categories Appetizers and Snacks Wraps and Rolls
Time 15m
Yield 25
Number Of Ingredients 6
Steps:
- In a medium bowl, mix the cream cheese, sour cream, fiesta-style ranch dressing mix, chunky salsa and Cheddar cheese. Spread even amounts of the mixture onto the tortillas. Roll tortillas and chill in the refrigerator until ready to serve.
- To serve, slice the chilled, rolled tortillas into 3/4 inch slices and arrange on a large serving platter.
Nutrition Facts : Calories 173.7 calories, Carbohydrate 16.7 g, Cholesterol 21 mg, Fat 9.5 g, Fiber 1.1 g, Protein 5.2 g, SaturatedFat 5.1 g, Sodium 397.2 mg, Sugar 0.9 g
CHEESY TORTILLA ROLL-UP SNACK
Never underestimate the power of a cheesy ham and celery roll-up to conquer the midday munchies. Oh, and red grapes help, too!
Provided by My Food and Family
Categories Home
Time 10m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Spread tortilla with dressing; top with ham, Singles and 1 celery stick.
- Roll up tortilla; wrap in plastic wrap. Place in resealable container.
- Add remaining celery sticks and grapes to container. Refrigerate until ready to serve.
Nutrition Facts : Calories 220, Fat 8 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 25 mg, Sodium 640 mg, Carbohydrate 27 g, Fiber 2 g, Sugar 12 g, Protein 10 g
CHEESY BOLOGNA WRAP
This bologna wrap isn't just easy and cheesy. It's crunchy, too, thanks to the snap of kosher dill pickle.
Provided by My Food and Family
Categories Meal Recipes
Time 5m
Yield 1 serving
Number Of Ingredients 5
Steps:
- Spread tortilla with mustard. Top with remaining ingredients; roll up tightly.
- Serve immediately or wrap tightly in plastic wrap and refrigerate until ready to serve.
Nutrition Facts : Calories 250, Fat 15 g, SaturatedFat 7 g, TransFat 0 g, Cholesterol 35 mg, Sodium 1110 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 10 g
BEEF 'N' CHEESE WRAPS
These make-ahead wraps are delicious, portable and ideal for picnics and tailgates. Enjoy them whole or slice them into 1-inch pieces to serve them as an appetizer. They also make an excellent lunch on the go. -Sue Sibson, Howard, South Carolina
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Spread 1 side of each tortilla with cream cheese; layer with the carrots, Monterey Jack cheese, beef and lettuce. Roll up tightly and cover. Refrigerate for at least 30 minutes. Cut in half or into 1-in. slices.
Nutrition Facts : Calories 657 calories, Fat 35g fat (20g saturated fat), Cholesterol 143mg cholesterol, Sodium 1431mg sodium, Carbohydrate 38g carbohydrate (6g sugars, Fiber 7g fiber), Protein 38g protein.
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- Make potato filling: Place a saucepan over medium heat. Add oil and once it has heated up, toss in cumin seeds. As soon as they sizzle, add ginger, garlic, and green chillies; stir well till lightly coloured. Tip in coriander powder, red chilli powder, turmeric powder, and salt. Stir well then add dried mango powder (amchur), garam masala powder, and coriander leaves. Sauté, stirring for about 30 seconds. Tip in roughly mashed potatoes and cook, stirring well, till evenly mixed with the masala, 3 to 4 minutes. Remove from heat and reserve.
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- Fold the cheesy tortilla wrap: Fold the left bottom quarter upwards over the potato quarter ensuring that the edges are aligned. Press down gently. Now fold this quarter (the one that now has potatoes and hari chutney) to the right over the onions. Again, align the edges and press down gently. Finally, fold this quarter downwards towards yourself over the cheese quarter. Align the edges and press down gently. Your cheesy tortilla wrap is ready to cook. Repeat for the remaining 5 tortillas or maida rotis making 6 cheesy tortilla wraps in total.
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