Cheesytunaricemuffinettes Recipes

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CHEESY TUNA & RICE MUFFINETTES



Cheesy tuna & rice muffinettes image

This recipe is quick and delicious. i made it one day, and my son and hubby ate it all up, and then my hubby asked if i could make it the next day as well. this is definately worth the (little) effort that's put into it.

Provided by Pansori

Categories     Tuna

Time 20m

Yield 6-12 muffins

Number Of Ingredients 13

2 cups cooked rice
1 cup shredded cheddar cheese
7 1/2 cans tuna, drained
3/4 cup black olives, sliced into thirds
1 tablespoon dried onion flakes
1 teaspoon parsley flakes
1 teaspoon seasoning salt
2 eggs, beaten
2 tablespoons milk
1/4 cup melted butter or 1/4 cup melted margarine
1 tablespoon lemon juice
1/2 teaspoon seasoning salt
1/2 teaspoon parsley flakes

Steps:

  • In a large mixing bowl, combine all ingredients for muffinettes except eggs and milk.
  • Stir in eggs and milk.
  • Spray six muffin cups with non-stick cooking spray.
  • Divide rice mixture evenly among cups.
  • Bake at 375 for fifteen minutes, or until lightly browned.
  • Loosen with spatula, and place on serving platter.
  • In a small mixing bowl combine all ingredients for tangy butter sauce.
  • Top muffinettes with sauce.

Nutrition Facts : Calories 428.5, Fat 17.9, SaturatedFat 9.8, Cholesterol 111.3, Sodium 344.9, Carbohydrate 54.2, Fiber 1.6, Sugar 0.6, Protein 11.6

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