Cheryls White Bean Chicken Chili Ww Points 4 Recipes

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SHARSH'S WHITE BEAN CHICKEN CHILI



Sharsh's White Bean Chicken Chili image

Provided by Food Network

Categories     main-dish

Time 2h

Yield 8 servings

Number Of Ingredients 15

8 to 9 poblano peppers, roasted, peeled and chopped
3 medium onions
1 yellow bell pepper
3 tablespoons olive oil
2 cloves garlic, pressed
1 teaspoon chili powder
1 teaspoon ancho chili powder
5 boneless, skinless chicken breasts, diced
12 to 15 tomatillos, washed, paper-like skins removed
1 quart chicken broth
Jalapeno or serrano peppers if needed for spice (poblanos will vary in their heat)
Salt and freshly ground black pepper
2 (15-ounce) cans white beans rinsed, drained
1/2 cup chopped cilantro leaves, plus more for garnish
Lime slices, for garnish

Steps:

  • Roast the poblano peppers on a grill or under the broiler turning often, until blackened and soft. Place them in a bowl covered with plastic wrap to cool (this will make peeling them easier). When cool; peel, seed and dice the poblano peppers.
  • Dice the onions and bell pepper. Heat the oil in a large Dutch oven or kettle. Add onions, yellow bell pepper, poblano peppers, pressed garlic, chili powder and ancho chili powder. Saute this mixture until the onions are tender, 5 to 7 minutes. Add the diced chicken breast and continue to cook until chicken is fully cooked, 10 to 15 minutes depending on the size of your dice.
  • Wash and stem the tomatillos then run them through a food processor until they are pulverized, but still have some texture (you could dice them by hand, but this will leave the tomatillo skins floating around in your finished product). Add the tomatillos and the broth to the chicken and pepper mixture. After this is heated through (about 10 minutes), check the spiciness and, if necessary, add either a finely chopped jalapeno or serrano pepper for more heat (we're looking for a slow, sustained burn, not fire). Season, to taste, with salt and pepper. Simmer for 30 minutes to meld the flavors. Add the beans and cilantro, cook a final 5 minutes to heat thoroughly and serve with a garnish of cilantro and lime slice.

CHA CHA'S WHITE CHICKEN CHILI



Cha Cha's White Chicken Chili image

Delicious white bean chili. Cha Cha says: 'It's kinda spicy, so watch out!' Substitute mild green chiles for the jalapenos if you're scared! Use more chicken and cheese as desired.

Provided by Cathy

Categories     Soups, Stews and Chili Recipes     Chili Recipes     White Chili Recipes

Time 30m

Yield 4

Number Of Ingredients 12

1 tablespoon vegetable oil
1 onion, chopped
3 cloves garlic, crushed
1 (4 ounce) can diced jalapeno peppers
1 (4 ounce) can chopped green chile peppers
2 teaspoons ground cumin
1 teaspoon dried oregano
1 teaspoon ground cayenne pepper
2 (14.5 ounce) cans chicken broth
3 cups chopped cooked chicken breast
3 (15 ounce) cans white beans
1 cup shredded Monterey Jack cheese

Steps:

  • Heat the oil in a large saucepan over medium-low heat. Slowly cook and stir the onion until tender. Mix in the garlic, jalapeno, green chile peppers, cumin, oregano and cayenne. Continue to cook and stir the mixture until tender, about 3 minutes. Mix in the chicken broth, chicken and white beans. Simmer 15 minutes, stirring occasionally.
  • Remove the mixture from heat. Slowly stir in the cheese until melted. Serve warm.

Nutrition Facts : Calories 684 calories, Carbohydrate 74.9 g, Cholesterol 101.9 mg, Fat 16.8 g, Fiber 17.1 g, Protein 59.1 g, SaturatedFat 7 g, Sodium 1896 mg, Sugar 4.7 g

CHICKEN AND WHITE BEAN CHILI



Chicken and White Bean Chili image

Provided by Judi Kerr

Categories     Soup/Stew     Bean     Chicken     Dinner     Healthy     Bon Appétit     New Jersey     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher     Diabetes-Friendly

Yield Makes 6 Servings

Number Of Ingredients 12

1/4 cup olive oil
1 1/3 cups chopped onion
1 large green bell pepper, chopped
6 garlic cloves, chopped
2 1/4 pounds skinless boneless chicken thighs, cut into 1/2-inch cubes
3 1/2 tablespoons chili powder
2 tablespoons tomato paste
1 tablespoon ground cumin
1 tablespoon dried oregano
2 15- to 16-ounce cans white beans, drained, juices reserved
2 15-ounce cans diced tomatoes in juice
1/2 cup chopped fresh cilantro

Steps:

  • Heat oil in heavy large pot over medium-high heat. Add onion, bell pepper, and garlic; sauté until vegetables begin to soften, about 5 minutes. Add chicken; sprinkle with salt and pepper. Sauté until chicken is no longer pink outside, about 5 minutes. Mix in chili powder, tomato paste, cumin, and oregano. Add beans, 1 cup reserved bean juices, and canned tomatoes. Simmer until chicken is cooked through and chili is thickened, about 25 minutes. If chili is too thick, add more bean juices by tablespoonfuls to thin. Season chili to taste with salt and pepper. Mix in cilantro and serve.

CHERYL'S WHITE BEAN CHICKEN CHILI - WW POINTS = 4



Cheryl's White Bean Chicken Chili - Ww Points = 4 image

Something I just threw together today...4 points per serving if you can get 8 servings out of it! NOTE regarding the spices. I really don't measure these. I just kind of throw them in so the amounts listed can be adjusted per your tastes. By the way, the Cracker Girl All-Purpose Seasoning is something that I ordered online by way of a friend's recommendation. I imagine you can use whatever all-purpose seasoning blend that you prefer. :-)

Provided by senseicheryl

Categories     Chicken Breast

Time 5h10m

Yield 8 bowls of chili, 8 serving(s)

Number Of Ingredients 12

2 boneless skinless chicken breasts
1 (12 ounce) bag onions, frozen, chopped
2 tablespoons garlic, minced
3 cups chicken broth
2 (15 ounce) cans great northern beans, rinsed, drained
2 teaspoons mustard powder
2 teaspoons ground cumin
1 teaspoon salt
1 teaspoon ground pepper
1 teaspoon cayenne pepper
1 (7 3/4 ounce) can jalapenos, chopped
1 teaspoon Cracker Girl all-purpose seasoning

Steps:

  • Turn your crock pot on high.
  • Chop the chicken breasts into smaller pieces. I use my mini-chopper for this (it resembles ground chicken breast).
  • On stovetop, brown the chicken over medium-high heat until no longer pink.
  • Add remaining ingredients and mix well. Cook for a few minutes.
  • Add everything to your crockpot and allow to cook about 5 hours.

CHERYL'S CROCK POT CHICKEN CHILI WITH BLACK BEANS-WW POINTS=5



Cheryl's Crock Pot Chicken Chili With Black Beans-Ww Points=5 image

Make and share this Cheryl's Crock Pot Chicken Chili With Black Beans-Ww Points=5 recipe from Food.com.

Provided by senseicheryl

Categories     Chicken Breast

Time 4h10m

Yield 6 bowls of chili, 6 serving(s)

Number Of Ingredients 13

1 lb boneless skinless chicken breast, chopped into bite-sized pieces
1 cup onion, chopped
1 cup bell pepper, chopped (mixed colors)
3 tablespoons garlic, minced
2 tablespoons chicken broth
3 (14 1/2 ounce) cans Del Monte zesty jalapeno pepper diced tomato
2 (15 ounce) cans black beans, rinsed, drained
1 tablespoon Cracker Girl all-purpose seasoning
1 teaspoon hot chili sauce
2 cups salsa
2 tablespoons chili powder
1 teaspoon ground cumin
1/2 cup fat-free cheddar cheese, shredded (optional)

Steps:

  • Brown the chopped chicken in the chicken broth.
  • Add chicken to crock pot set to low along with all other ingredients and mix well.
  • Cover and allow to cook 4-6 hours.
  • Add shredded cheese to bowls of chili, if desired.

Nutrition Facts : Calories 276.3, Fat 3.2, SaturatedFat 0.7, Cholesterol 48.4, Sodium 689.3, Carbohydrate 36.2, Fiber 12.2, Sugar 4.6, Protein 27.8

WHITE BEAN CHICKEN CHILI FROM KNORR®



White Bean Chicken Chili from Knorr® image

Make this white chicken chili with creamy cannellini beans, fresh zucchini, and zesty chilies--ready to serve in 30 minutes.

Provided by Knorr

Categories     Trusted Brands: Recipes and Tips     Knorr®

Time 30m

Yield 4

Number Of Ingredients 9

1 pound boneless, skinless chicken breasts, cut into bite-size pieces
2 tablespoons olive oil
1 medium onion, chopped
1 teaspoon ground cumin
3 ½ cups water
1 (15.5 ounce) can no-salt-added cannellini beans, rinsed and drained
1 (4 ounce) can mild chopped green chilies, undrained
1 (5.4 ounce) package Knorr® Rice Sides™ - Herb & Butter
1 medium zucchini, quartered lengthwise and sliced

Steps:

  • Season chicken with salt and pepper if desired. Heat oil in large deep nonstick skillet over medium-high heat and cook chicken and onion, stirring occasionally, until chicken is lightly browned, about 4 minutes.
  • Stir in ground cumin and cook, stirring, until fragrant, about 30 seconds. Add water, beans and chilies with their liquid and bring to a boil over medium-high heat.
  • Stir in Knorr® Rice Sides™ - Herb & Butter; reduce heat and simmer covered 4 minutes. Stir in zucchini and cook until rice is tender, about 3 minutes. Serve, if desired, with lime wedges, chopped fresh cilantro and fried tortilla strips* or tortilla chips.

Nutrition Facts : Calories 435.1 calories, Carbohydrate 29.2 g, Cholesterol 60.3 mg, Fat 13.7 g, Fiber 20.7 g, Protein 31.9 g, SaturatedFat 9.4 g, Sodium 444.3 mg, Sugar 2.9 g

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