NUT FREE CHEWY GRANOLA BARS
These nut free homemade granola bars are delicious and chewy with just the right amount of sweet. Perfect for kids with nut allergies!
Provided by Natalie Monson
Categories Snack
Time 2h15m
Number Of Ingredients 9
Steps:
- Line an 8x8 inch pan with parchment paper. Spray lightly with nonstick cooking spray.
- In a mixing bowl, combine oats, salt and cinnamon.
- In small saucepan, combine honey and coconut oil. Cook over medium heat until bubbly. Turn the heat off and stir in the vanilla.
- Pour honey mixture into the oats and stir until well combined.
- Stir in pepitas and dried cranberries if adding. Once the mixture has cooled slightly, add in chocolate chips.
- Spoon mixture into your parchment lined pan and spread evenly. Spray a small amount of cooking spray onto your hands and press the mixture firmly into the pan so that it stays together.
- Place the pan in the refrigerator for 2 hours. Remove the bars with the parchment paper and cut into 12 even bars. Enjoy!
Nutrition Facts : Calories 135 kcal, Carbohydrate 19 g, Protein 2 g, Fat 6 g, SaturatedFat 4 g, TransFat 1 g, Sodium 98 mg, Fiber 2 g, Sugar 10 g, UnsaturatedFat 2 g, ServingSize 1 serving
CHEWY NO BAKE GRANOLA BARS
These granola bars are easy and delicious. They taste just like the store-bought chewy kind. My husband asks me to make these at least once a week!
Provided by Dana
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 1h15m
Yield 24
Number Of Ingredients 10
Steps:
- Grease a 9x13-inch baking dish.
- Mix rolled oats, steel-cut oats, rice cereal, dried fruit, and almonds together in a large bowl.
- Melt butter in a saucepan over medium heat; add brown sugar, honey, and vanilla extract. Whisk until sugar is completely dissolved, about 2 minutes. Pour over oat mixture; stir to combine.
- Spread oat mixture into prepared baking dish. Press chocolate chips into top. Refrigerate until chilled, about 1 hour.
Nutrition Facts : Calories 118.8 calories, Carbohydrate 18.4 g, Cholesterol 5.1 mg, Fat 4.7 g, Fiber 1.5 g, Protein 2 g, SaturatedFat 2.1 g, Sodium 24.7 mg, Sugar 8.2 g
CHEWY, NUTTY, HEALTHY GRANOLA BARS
Chewy, nutty, chocolaty, and packed with tasty energy, no one will ever know these bars are low-fat and healthy! They're very easy to make and you can pack in everyone's favorite nuts and fruits. My family has now stopped buying Kashi® and chewy bars because we love these so much. These are gluten-free when made with rice flour and appear to be professionally made thanks to the small spoonful of corn syrup that keeps everything tightly combined and gives the bars a nice shine. Have fun experimenting with different combinations of nuts, dried fruits, and toppings! Almond butter works well, too!
Provided by cleoj386
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 1h
Yield 12
Number Of Ingredients 14
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 9-inch square baking dish.
- Stir peanut butter and melted butter together in a bowl until smooth. Add brown sugar, honey, corn syrup, vanilla extract, cinnamon, and salt; stir. Mix applesauce into peanut butter mixture.
- Combine oats and flour in a bowl; toss to coat oats with flour. Stir peanuts and raisins into oat mixture. Pour peanut butter mixture over the oat mixture; stir to coat completely. Spread mixture into the prepared baking dish.
- Bake in the preheated oven for 10 minutes. Sprinkle chocolate chips over the top and continue baking until chocolate melts and edges begin to brown, about 5 minutes more. Spread melted chocolate chips with the back of a spoon or a rubber spatula to coat the top. Cool completely before cutting into bars.
Nutrition Facts : Calories 248.4 calories, Carbohydrate 32.1 g, Cholesterol 7.6 mg, Fat 12.4 g, Fiber 2.9 g, Protein 5.6 g, SaturatedFat 4.4 g, Sodium 155.5 mg, Sugar 17.1 g
CHEWY, PEANUT-FREE, GRANOLA BARS
I've been working on developing a recipe for chewy, peanut-free granola bars so that my children can bring them to school.
Provided by carmenjenkins
Categories Lunch/Snacks
Time 1h5m
Yield 32 bars, 32 serving(s)
Number Of Ingredients 18
Steps:
- Preheat oven to 350 degrees.
- In a large bowl, mix together dry ingredients (barley flakes, rolled outs, crisped rice, wheat germ, flour, almonds, flax meal, and coconut flakes.
- At a low heat, slowly melt the sugar on the stove in a sauce pan, stirring regularly (you can substitute additional honey and molasses for this, if it's too much work, but I couldn't get the "stickiness" I wanted without melting the sugar. Once the sugar s melted through, immediately add the melted butter followed by the honey, agave nectar, and molasses. Stir in the sunflower butter, vanilla extract, and liquid lecithin. Once your wet ingredients are well combined, pour them into the dry ingredients.
- Mix together with a wooden spoon until all the dry ingredients are incorporated. Finally, add the chocolate chips.
- Spread into 2 greased 8x11 pans. Use a glass to smooth out the mixture making it uniform in thickness. Feel free to add additional chocolate chips at this time if they don't seem to be evenly dispersed. I just sprinkle them where I want them and then roll them into the mixture with the glass.
- Cook at 350 degrees for 20 minute.
- For best results, let cool in the greased pans for 12-24 hours before cutting. Cut them into bar form and they are ready to eat!
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