Chewy Pecan Bars Diabetic Friendly Recipes

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CHEWY PECAN SQUARES



Chewy Pecan Squares image

Deliciously chewy squares, similar to brownies minus the chocolate!

Provided by DebAC

Categories     Desserts     Nut Dessert Recipes     Pecan Dessert Recipes

Time 35m

Yield 24

Number Of Ingredients 6

1 (16 ounce) package light brown sugar
2 cups baking mix (such as Bisquick ®)
4 eggs
1 cup chopped pecans
2 tablespoons melted margarine, cooled
1 teaspoon vanilla extract

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.
  • Mix brown sugar, baking mix, eggs, pecans, margarine, and vanilla extract together in a bowl; spread into the prepared baking dish.
  • Bake in the preheated oven until brown and bubbling, 25 to 30 minutes. Cut into 2-inch squares.

Nutrition Facts : Calories 163.4 calories, Carbohydrate 25.2 g, Cholesterol 31 mg, Fat 6.5 g, Fiber 0.6 g, Protein 2.2 g, SaturatedFat 1.1 g, Sodium 153.2 mg, Sugar 18.6 g

CHEWY PECAN BARS



Chewy Pecan Bars image

A friend from Texas gave me this recipe years ago. Because it's so easy to make, I've relied on it quite often.

Provided by Taste of Home

Categories     Desserts

Time 40m

Yield 3 dozen.

Number Of Ingredients 9

1/4 cup butter, melted
4 large eggs, room temperature
2 cups packed brown sugar
2 teaspoons vanilla extract
2/3 cup all-purpose flour
1/4 teaspoon baking soda
1/4 teaspoon salt
2 cups chopped pecans
Confectioners' sugar

Steps:

  • Spread butter evenly in an ungreased 13-in. x 9-in. baking pan. In a large bowl, beat eggs, brown sugar and vanilla until blended. Combine flour, baking soda and salt; gradually add to egg mixture until well blended. Stir in pecans., Spread into prepared pan. Bake at 350° for 30-35 minutes or until browned. Dust with confectioners' sugar. Cool on a wire rack. Cut into bars.

Nutrition Facts : Calories 120 calories, Fat 7g fat (1g saturated fat), Cholesterol 27mg cholesterol, Sodium 50mg sodium, Carbohydrate 15g carbohydrate (12g sugars, Fiber 1g fiber), Protein 2g protein.

PECAN PIE BARS



Pecan Pie Bars image

These delectable bar cookies are great for holiday cookie trays, to bring out at casual gatherings, or just to enjoy with a cup of coffee.

Provided by EatingWell Test Kitchen

Categories     Healthy Fall Cookie Recipes

Time 1h5m

Number Of Ingredients 10

1 ¼ cups flour
½ cup powdered sugar
¼ teaspoon salt
½ cup butter
2 eggs, slightly beaten
1 cup chopped pecans
½ cup packed brown sugar
½ cup light-colored corn syrup
2 tablespoons butter, melted
1 teaspoon vanilla

Steps:

  • Preheat oven to 350 degrees F. For crust, combine flour, powdered sugar, and salt in a bowl. Using a pastry blender, cut in 1/2 cup butter until mixture resembles coarse crumbs. Pat crumb mixture into an ungreased 11x7x1-1/2-inch baking pan. Bake for 20 minutes or until lightly browned.
  • Meanwhile, for filling, stir together eggs, pecans, brown sugar, corn syrup, melted butter, and vanilla in another bowl. Spread evenly over baked crust.
  • Bake about 20 minutes more or until filling is set. Cool completely in pan on a wire rack. Cut into 24 bars. Cover and store in the refrigerator.

Nutrition Facts : Calories 151.9 calories, Carbohydrate 18.3 g, Cholesterol 28.2 mg, Fat 8.5 g, Fiber 0.6 g, Protein 1.7 g, SaturatedFat 3.5 g, Sodium 74.2 mg, Sugar 12.8 g

PECAN BARS MADE WITH SPLENDA©



Pecan Bars Made With Splenda© image

I used the advice from the Splenda© website to make these pecan bars as diabetic friendly as possible without sacrificing taste or texture. They were a HUGE hit both at home and at work and no one knew they were healthified! This recipe calls for whole wheat flour which also adds a nice nutty flavor to the crust. If you do not use whole wheat flour often, you can freeze it so it will keep longer.

Provided by threeovens

Categories     Bar Cookie

Time 1h55m

Yield 24 serving(s)

Number Of Ingredients 12

1/2 cup unsalted butter, cut into pieces (use cold from the rerigerator, 1 stick)
1 cup all-purpose flour, spooned into cup and leveled
1/2 cup whole wheat flour, spooned into cup and leveled
1/2 cup Splenda brown sugar blend, spooned into cup and leveled
1/4 teaspoon kosher salt
2 cups pecans
1/2 cup Splenda brown sugar blend, packed
1/4 cup Splenda granular
4 tablespoons unsalted butter, cut into pieces (1/2 stick)
1/4 cup honey
2 tablespoons heavy cream
1 teaspoon pure vanilla extract

Steps:

  • Preheat oven to 350°F; butter and 8-inch square baking dish, then line it with two criss-crossed sheets of parchment paper and butter that.
  • To make the crust, combine the ingredients in a food process and process until fine crumbs form; place crumbs in the prepared baking dish and press down evenly with your fingers (flour your fingers if the dough is too sticky).
  • Bake just until the edges begin to brown, about 25 to 30 minutes.
  • Meanwhile, prepare the filling: Spread pecans out on a fimmed baking sheet and toast in oven, tossing occasionally, until fragrant, about 6 to 8 minutes; coarsely chop (or buy them already coarsely chopped and toast them the same way, heh heh heh).
  • In a medium saucepan, combine the sugar, butter, honey, and cream; bring to a boil, reduce heat, and simmer until slighly thickened, about 4 to 5 minutes.
  • Stir in pecans and vanilla; spread over the baked crust and let cool in the pan for an hour.
  • Once cooled, lift out of the pan using the parchment overhang, and place on a cutting board.
  • Cut into 24 rectangles.
  • NOTE: These bars will remain fresh for 5 days if stored at room temperature in an airtight container. They also freeze well and can be frozen before they are cut, if you like (just bring to room temperature to before cutting).

CHEWY PECAN BARS - DIABETIC FRIENDLY



CHEWY PECAN BARS - DIABETIC FRIENDLY image

These easy-to-make bars taste like a buttery, rich pecan pie. ***Pecans are packed with antioxidants!*** NUTRIENTS PER SERVING: MAKES 48 (1 SQUARE) SERVINGS CALORIES: 104 CALORIES FROM FAT: 39% TOTAL FAT: 5g SATURATED FAT: 2g CHOLESTEROL: 18mg SODIUM: 99mg CARBS: 15g FIBER: 0g PROTEIN: 1g DIETARY EXCHANGES: STARCH:1 FAT:...

Provided by penny jordan

Categories     Other Desserts

Time 1h

Number Of Ingredients 8

1 box (18.25-oz.) yellow cake mix
1/2 c butter, melted
3 large eggs, divided
1 c dark corn syrup
1/4 c light brown sugar
1 large egg white
1 Tbsp vanilla extract
1 c chopped pecans

Steps:

  • 1. PREHEAT; Oven to 350 degrees F. COAT: 9x13x2-inch baking pan with nonstick cooking spray.
  • 2. IN: Large mixing bowl, combine cake mix, melted butter and 1 egg, mixing until stiff dough forms. PRESS: Mixture evenly in bottom of prepared pan. BAKE: Crust 15 minutes or until light brown.
  • 3. IN: Large mixing bowl, combine remaining 2 eggs, corn syrup, brown sugar, egg white, and vanilla, mixing well. STIR: In pecans. POUR: Evenly over baked crust and return to oven 20 minutes or until filling is set. COOL: Cut, serve and enjoy! * Top with a dollop of fat-free whipped topping.

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