Chewy Pecan Bars Diabetic Friendly Recipes

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PECAN BARS MADE WITH SPLENDA©



Pecan Bars Made With Splenda© image

I used the advice from the Splenda© website to make these pecan bars as diabetic friendly as possible without sacrificing taste or texture. They were a HUGE hit both at home and at work and no one knew they were healthified! This recipe calls for whole wheat flour which also adds a nice nutty flavor to the crust. If you do not use whole wheat flour often, you can freeze it so it will keep longer.

Provided by threeovens

Categories     Bar Cookie

Time 1h55m

Yield 24 serving(s)

Number Of Ingredients 12

1/2 cup unsalted butter, cut into pieces (use cold from the rerigerator, 1 stick)
1 cup all-purpose flour, spooned into cup and leveled
1/2 cup whole wheat flour, spooned into cup and leveled
1/2 cup Splenda brown sugar blend, spooned into cup and leveled
1/4 teaspoon kosher salt
2 cups pecans
1/2 cup Splenda brown sugar blend, packed
1/4 cup Splenda granular
4 tablespoons unsalted butter, cut into pieces (1/2 stick)
1/4 cup honey
2 tablespoons heavy cream
1 teaspoon pure vanilla extract

Steps:

  • Preheat oven to 350°F; butter and 8-inch square baking dish, then line it with two criss-crossed sheets of parchment paper and butter that.
  • To make the crust, combine the ingredients in a food process and process until fine crumbs form; place crumbs in the prepared baking dish and press down evenly with your fingers (flour your fingers if the dough is too sticky).
  • Bake just until the edges begin to brown, about 25 to 30 minutes.
  • Meanwhile, prepare the filling: Spread pecans out on a fimmed baking sheet and toast in oven, tossing occasionally, until fragrant, about 6 to 8 minutes; coarsely chop (or buy them already coarsely chopped and toast them the same way, heh heh heh).
  • In a medium saucepan, combine the sugar, butter, honey, and cream; bring to a boil, reduce heat, and simmer until slighly thickened, about 4 to 5 minutes.
  • Stir in pecans and vanilla; spread over the baked crust and let cool in the pan for an hour.
  • Once cooled, lift out of the pan using the parchment overhang, and place on a cutting board.
  • Cut into 24 rectangles.
  • NOTE: These bars will remain fresh for 5 days if stored at room temperature in an airtight container. They also freeze well and can be frozen before they are cut, if you like (just bring to room temperature to before cutting).

CHEWY PECAN BARS - DIABETIC FRIENDLY



CHEWY PECAN BARS - DIABETIC FRIENDLY image

These easy-to-make bars taste like a buttery, rich pecan pie. ***Pecans are packed with antioxidants!*** NUTRIENTS PER SERVING: MAKES 48 (1 SQUARE) SERVINGS CALORIES: 104 CALORIES FROM FAT: 39% TOTAL FAT: 5g SATURATED FAT: 2g CHOLESTEROL: 18mg SODIUM: 99mg CARBS: 15g FIBER: 0g PROTEIN: 1g DIETARY EXCHANGES: STARCH:1 FAT:...

Provided by penny jordan

Categories     Other Desserts

Time 1h

Number Of Ingredients 8

1 box (18.25-oz.) yellow cake mix
1/2 c butter, melted
3 large eggs, divided
1 c dark corn syrup
1/4 c light brown sugar
1 large egg white
1 Tbsp vanilla extract
1 c chopped pecans

Steps:

  • 1. PREHEAT; Oven to 350 degrees F. COAT: 9x13x2-inch baking pan with nonstick cooking spray.
  • 2. IN: Large mixing bowl, combine cake mix, melted butter and 1 egg, mixing until stiff dough forms. PRESS: Mixture evenly in bottom of prepared pan. BAKE: Crust 15 minutes or until light brown.
  • 3. IN: Large mixing bowl, combine remaining 2 eggs, corn syrup, brown sugar, egg white, and vanilla, mixing well. STIR: In pecans. POUR: Evenly over baked crust and return to oven 20 minutes or until filling is set. COOL: Cut, serve and enjoy! * Top with a dollop of fat-free whipped topping.

PECAN PIE BARS I



Pecan Pie Bars I image

These pecan pie bars are great for the children and adults in any family.

Provided by MARIETA

Categories     Desserts     Nut Dessert Recipes     Pecan Dessert Recipes

Time 1h5m

Yield 36

Number Of Ingredients 10

3 cups all-purpose flour
½ cup white sugar
½ teaspoon salt
1 cup margarine
4 eggs
1 ½ cups light corn syrup
1 ½ cups white sugar
3 tablespoons margarine, melted
1 ½ teaspoons vanilla extract
2 ½ cups chopped pecans

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 10x15 inch jellyroll pan.
  • In a large bowl, stir together the flour, 1/2 cup sugar, and salt. Cut in 1 cup of margarine until mixture resembles coarse crumbs. Sprinkle the mixture evenly over the prepared pan, and press in firmly.
  • Bake for 20 minutes in the preheated oven.
  • While the crust is baking, prepare the filling. In a large bowl mix together the eggs, corn syrup, 1 1/2 cups sugar, 3 tablespoons margarine, and vanilla until smooth. Stir in the chopped pecans. Spread the filling evenly over the crust as soon as it comes out of the oven.
  • Bake for 25 minutes in the preheated oven, or until set. Allow to cool completely on a wire rack before slicing into bars.

Nutrition Facts : Calories 232.8 calories, Carbohydrate 30.7 g, Cholesterol 20.7 mg, Fat 12 g, Fiber 1 g, Protein 2.5 g, SaturatedFat 1.7 g, Sodium 117.5 mg, Sugar 15.2 g

CHEWY PECAN PIE BARS



Chewy Pecan Pie Bars image

This is one of my husband's favorite recipes, and he suggested I send it in. I've been making these pecan pie bars for many years. -Judy Taylor, Shreveport, Louisiana

Provided by Taste of Home

Categories     Desserts

Time 40m

Yield 2 dozen.

Number Of Ingredients 9

1/4 cup butter, melted
2 cups packed brown sugar
2/3 cup all-purpose flour
4 large eggs, room temperature
2 teaspoons vanilla extract
1/4 teaspoon baking soda
1/4 teaspoon salt
2 cups chopped pecans
Confectioners' sugar, optional

Steps:

  • Preheat oven to 350°. Pour butter into a 13x9-in. baking pan. In a large bowl, combine the next 6 ingredients; mix well. Stir in pecans. Spread over butter. , Bake 30-35 minutes. Remove from oven. If desired, immediately dust with confectioners' sugar. Cool before cutting.

Nutrition Facts : Calories 180 calories, Fat 10g fat (2g saturated fat), Cholesterol 41mg cholesterol, Sodium 75mg sodium, Carbohydrate 22g carbohydrate (18g sugars, Fiber 1g fiber), Protein 2g protein.

AMY'S CHEWY COCONUT BARS (DIABETIC)



Amy's Chewy Coconut Bars (Diabetic) image

I was looking for a good bar cookie to add to my cookie tray that was suitable for Redneck Epicurean who was diabetic. We were partners in a holiday cookie swap and I was in awe of her cheerfulness even when she was in tremendous pain. She loved them and in her honor I am renaming this bar for her. Combining coconuts and walnuts with a faint hint of maple really appealed to me so I decided to give it a try as well as posting here for others as well as for future reference. According to the source this bar has 126 cal., 2 g pro., 10 g carbo., 9 g fat, 27 mg chol., 141 mg sodium.

Provided by justcallmetoni

Categories     Bar Cookie

Time 25m

Yield 16 serving(s)

Number Of Ingredients 11

2 eggs
5 1/4 teaspoons Splenda Sugar Blend for Baking
1/4 teaspoon maple flavoring
1/2 cup margarine, melted
1 teaspoon vanilla
1/2 cup all-purpose flour
1 teaspoon baking powder
1/4 teaspoon salt
1 cup coconut, finely chopped
1/2 cup chopped walnuts (optional)
1/2 cup raisins

Steps:

  • Preheat oven 350 degrees.
  • Using a mixer, beat eggs, Splenda and maple flavoring in medium bowl. Blend in in margarine and vanilla.
  • Combine flour, baking powder and salt in small bowl. Stir into egg mixture. Fold in coconut, walnuts, and raisins.
  • Spread batter evenly in greased 8-inch square baking pan.
  • Bake until browned and toothpick inserted in center comes out clean, about 20 minutes. Cool in pan on wire rack.
  • Cut into squares.

Nutrition Facts : Calories 128.8, Fat 9.8, SaturatedFat 4.4, Cholesterol 23.2, Sodium 137, Carbohydrate 9.3, Fiber 1.1, Sugar 3.8, Protein 1.8

CHEWY PECAN PIE BARS



Chewy Pecan Pie Bars image

Tastes like a pecan pie!

Provided by benson_lorraine

Categories     Desserts     Pies     Pecan Pie Recipes

Time 55m

Yield 16

Number Of Ingredients 9

¼ cup butter, melted
2 cups packed brown sugar
4 eggs
⅔ cup all-purpose flour
2 teaspoons vanilla extract
¼ teaspoon baking soda
¼ teaspoon salt
2 cups chopped pecans
1 teaspoon confectioners' sugar, or to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Pour melted butter into a 9x13-inch baking pan.
  • Beat brown sugar, eggs, flour, vanilla extract, baking soda, and salt together in a bowl until smooth; stir in pecans. Spread the sugar mixture over the butter in the baking pan.
  • Bake in the preheated oven until set and golden, 30 to 35 minutes. Remove from oven; dust with confectioners' sugar. Cool until easily touched, about 10 minutes; cut into bars.

Nutrition Facts : Calories 263.1 calories, Carbohydrate 33.2 g, Cholesterol 54.1 mg, Fat 14 g, Fiber 1.4 g, Protein 3.4 g, SaturatedFat 3.1 g, Sodium 101.8 mg, Sugar 27.6 g

CHEWY PECAN BARS



Chewy Pecan Bars image

When you've got your hands full with cleaning, you don't have time for a full-on dessert stop. But these pecan bars will tempt you and "hit the spot," in addition to making an incredible snack-pack treat when you're on the go. Scrumptious brown sugar and chocolate are ooey, gooey, and satisfying, and they're the perfect reward for a day of hard work.

Yield makes 36 squares

Number Of Ingredients 15

2 cups all-purpose flour
1 teaspoon table salt
1/4 teaspoon baking powder
1/2 cup (1 stick) butter, at room temperature
1/2 cup light-brown sugar
1 teaspoon pure vanilla extract
1 1/2 packed cups light-brown sugar
1/2 cup light corn syrup
2 tablespoons all-purpose flour
1 tablespoon bourbon
1 tablespoon pure vanilla extract
3/4 teaspoon table salt
2 large eggs, lightly beaten
2 cups pecans, toasted, roughly chopped
1 cup mini-chocolate chips

Steps:

  • Preheat the oven to 350 degrees F.
  • Line a 9-by-13-inch baking pan with foil, leaving 2 inches of overhang to use as handles to remove the bars at the end of baking.
  • Whisk together the flour, salt, and baking powder in a small bowl. Cream together the butter and light-brown sugar, using a hand mixer, in a separate, large bowl, until light and fluffy. Beat in the vanilla. Gradually pour in the dry mixture, and beat until the dough looks like coarse, pea-sized lumps. Use your hands to form the dough into a ball, then transfer it to your prepared baking pan and press down evenly to fill the pan. Bake for 20 minutes, or until lightly golden.
  • To make the filling: Combine the brown sugar, corn syrup, flour, bourbon, vanilla, salt, eggs, pecans, and chocolate chips in a large bowl. Remove the hot half-baked dough from the oven, and spread the filling over the crust. Return the pan to the oven, and bake for another 25 minutes, or until the top is puffed and brown and cracks begin to form (like a pecan-pie topping). Let cool for 45 minutes before slicing into squares.

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