Chia Chocolate Pudding Recipe Recipes Recipes Recipe Cards

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CHOCOLATE CHIA SEED PUDDING



Chocolate Chia Seed Pudding image

Chocolate Chia Seed Pudding is a perfectly simple and light dessert when you're having a chocolate craving. There's only 5 ingredients and you likely have them already. Watch the video above to see how quickly it comes together!

Provided by Lisa Bryan

Categories     Dessert

Time 4h5m

Number Of Ingredients 9

2 tablespoons cacao powder (or cocoa powder)
2 tablespoons maple syrup
1 teaspoon vanilla extract
1 cup dairy-free milk
¼ cup chia seeds
raspberries ((or other fruit))
chocolate shavings
coconut whipped cream
nuts and seeds

Steps:

  • In a medium-size bowl, add the cacao powder, maple syrup, vanilla extract, dairy-free milk and chia seeds. Whisk together until all ingredients are combined.
  • Leave the mixture in the bowl for 15 minutes without stirring for the chia seeds to gel. After 15 minutes, whisk it together one more time.
  • Cover the bowl and place it in the refrigerator overnight or a minimum of 4 hours.
  • Remove the chocolate chia seed pudding from the fridge and stir together with a spoon. Serve into small dessert sized glasses. Top with your favorite fruit, chocolate shavings or other garnishes.

Nutrition Facts : Calories 192 kcal, Carbohydrate 26 g, Protein 5 g, Fat 9 g, SaturatedFat 1 g, Sodium 169 mg, Fiber 10 g, Sugar 12 g, TransFat 0.03 g, UnsaturatedFat 7 g, ServingSize 1 serving

CHOCOLATE CHIA SEED PUDDING



Chocolate Chia Seed Pudding image

Chia seeds are an extremely versatile food and can be found in bulk food stores. One of the easiest things to make is pudding. This is a very simple and extremely delicious recipe.

Provided by Robynowitz

Categories     Desserts     Custards and Pudding Recipes     Chocolate Pudding Recipes

Time 2h25m

Yield 1

Number Of Ingredients 6

2 tablespoons cocoa powder
2 tablespoons brown sugar
1 teaspoon hazelnut flavor instant coffee powder
¼ cup chia seeds
1 cup milk
2 teaspoons honey, or to taste

Steps:

  • Mix cocoa powder, brown sugar, and instant coffee powder together in a bowl; stir until no lumps remain. Fold chia seeds into the mixture. Pour milk into the bowl and stir to incorporate; let the mixture sit a few minutes before stirring again. Repeat resting and stirring a few times over the course of 20 minutes.
  • Cover the bowl with plastic wrap and refrigerate 2 hours to overnight.
  • Drizzle honey over the pudding to serve.

Nutrition Facts : Calories 312 calories, Carbohydrate 59.3 g, Cholesterol 19.5 mg, Fat 6.7 g, Fiber 3.2 g, Protein 10.3 g, SaturatedFat 4 g, Sodium 125.3 mg, Sugar 52.5 g

CHOCOLATE CHIA PUDDING



Chocolate Chia Pudding image

This quick and easy vegan dessert is sure to satisfy your chocolate craving. It only takes a few minutes of prep and a short list of ingredients.

Provided by Laurel Randolph

Categories     Dessert     Snack     Breakfast

Time 4h10m

Number Of Ingredients 7

3 tablespoons cocoa powder (preferably Dutch-processed)
1 pinch salt
2 to 4 tablespoons honey (or maple syrup)
Optional: 1/2 teaspoon vanilla extract
1 cup non-dairy milk (any kind, or regular milk)
1/4 cup chia seeds
Optional: Vegan whipped cream , for serving

Steps:

  • Gather the ingredients.
  • Add the cocoa powder and salt to a mixing bowl, then whisk until combined, smooth, and no lumps remain.
  • Add the honey and vanilla (if using) and whisk together to form a smooth paste.
  • Add the milk and whisk to combine. Taste and add more sweetener if needed.
  • Add the chia seeds and whisk well to separate the seeds.
  • Place the mixture in the fridge for 30 minutes, whisking a few times every 10 minutes or so to break up any clumps of seeds.
  • Pour the mixture into an airtight container or containers, then cover and chill at least 4 hours or overnight before serving.
  • Top with coconut whipped cream or your choice of toppings and serve.

Nutrition Facts : Calories 145 kcal, Carbohydrate 25 g, Cholesterol 0 mg, Fiber 5 g, Protein 3 g, SaturatedFat 0 g, Sodium 36 mg, Sugar 17 g, Fat 5 g, UnsaturatedFat 0 g

CHOCOLATE-CHIA PUDDING



Chocolate-Chia Pudding image

Chia seeds give this super-chocolaty pudding a satisfyingly rich texture.

Provided by Food Network Kitchen

Categories     dessert

Time 9h15m

Yield 4 servings (about a heaping 1/2 cup each)

Number Of Ingredients 7

2 1/4 cups 2-percent milk
4 ounces semisweet chocolate, finely chopped
1/4 cup unsweetened cocoa powder
3 tablespoons light agave nectar
Kosher salt
1/4 cup chia seeds
1 teaspoon pure vanilla extract

Steps:

  • Cook the milk, chocolate, cocoa powder, agave and a pinch of salt in a medium saucepan over medium-low heat, whisking constantly, until the chocolate melts and the cocoa dissolves, 6 to 8 minutes. Transfer to a medium bowl. Stir in the chia seeds and vanilla. Let cool, stirring every 10 minutes, to room temperature, about 1 hour. Refrigerate, covered, until chilled, 8 hours.

Nutrition Facts : Calories 330 calorie, Fat 15 grams, SaturatedFat 7 grams, Cholesterol 10 milligrams, Sodium 125 milligrams, Carbohydrate 45 grams, Fiber 6 grams, Protein 9 grams, Sugar 35 grams

OVERNIGHT CHIA-CHOCOLATE PUDDING



Overnight Chia-Chocolate Pudding image

Make a quick chocolate mixture and then just let it chill overnight until it's a rich pudding suitable for breakfast or dessert.

Provided by Food Network Kitchen

Time 9h20m

Yield 4

Number Of Ingredients 8

2 1/4 cups milk
4 ounces bittersweet chocolate, finely chopped
1/4 cup unsweetened cocoa powder (not Dutch process)
1/4 cup pure maple syrup
Pinch of kosher salt
1/2 cup chia seeds
1 teaspoon pure vanilla extract
Fresh berries, for serving

Steps:

  • Combine the milk, chocolate, cocoa powder, maple syrup and salt in a medium saucepan. Cook over medium-low heat, whisking constantly, until the chocolate melts and the cocoa dissolves, 6 to 8 minutes.
  • Pour the cocoa mixture into a medium bowl. Stir in the chia seeds and vanilla. Let stand, stirring occasionally, until cooled to room temperature, about 1 hour. Cover and refrigerate overnight to allow the chia seeds to bloom and the pudding to thicken. Serve with fresh berries.

CHOCOLATE-COCONUT CHIA PUDDING



Chocolate-Coconut Chia Pudding image

Creamy flavorful and delicious chia seed pudding. You can use any fruit as the topping, whatever you like.

Provided by funwitheva

Categories     Ingredients     Nuts and Seed Recipes     Chia Seed Recipes

Time 1h5m

Yield 3

Number Of Ingredients 7

1 cup almond milk
¼ cup chia seeds
¼ cup coconut flakes
1 tablespoon unsweetened cocoa powder
1 tablespoon white sugar
½ teaspoon vanilla extract
1 medium banana, sliced

Steps:

  • Combine almond milk, chia seeds, coconut flakes, cocoa powder, sugar, and vanilla extract in a bowl. Mix thoroughly until well combined. Cover and refrigerate for 1 hour. Top with banana or other fruit of choice.

Nutrition Facts : Calories 178.8 calories, Carbohydrate 23.3 g, Fat 9.3 g, Fiber 7 g, Protein 3.2 g, SaturatedFat 4.9 g, Sodium 58.9 mg, Sugar 12.2 g

SIMPLE CHOCOLATE CHIA PUDDING (VEGAN)



Simple Chocolate Chia Pudding (Vegan) image

If you want a healthy yet satisfying superfood-filled bowl for breakfast, or a treat after dinner, this is the recipe for you!

Provided by Wish I Could Cook

Categories     Breakfast

Time 4h2m

Yield 1 cup of pudding, 1 serving(s)

Number Of Ingredients 5

1 cup almond milk
2 tablespoons chia seeds
1 teaspoon cocoa powder
1/4 teaspoon cinnamon
1/2 tablespoon maple syrup (to taste)

Steps:

  • Mix all ingredients together. Chill in the fridge at least four hours. I usually chill overnight. (You might want to stir after the first hour just to make sure there aren't any clumps.).

Nutrition Facts : Calories 31.7, Fat 0.3, SaturatedFat 0.1, Sodium 1.6, Carbohydrate 8.3, Fiber 0.9, Sugar 6.1, Protein 0.4

CHOCOLATE CHIA PUDDING



Chocolate Chia Pudding image

Sugar-free version of Ruth's Hemp Foods recipe. My husband likes to use as a dip for apple slices. I process the chia seeds first in my coffee grinder - it gives the pudding a smoother texture.

Provided by Kiskadee

Categories     Dessert

Time 5m

Yield 5 serving(s)

Number Of Ingredients 7

6 tablespoons chia seeds
2 cups 1% low-fat milk
1/4 cup almond butter
1/4 cup cocoa
2 tablespoons Splenda sugar substitute
1/2 teaspoon vanilla
1 pinch salt

Steps:

  • Whir all ingredients in a blender for a couple of minutes.

Nutrition Facts : Calories 143.2, Fat 8.6, SaturatedFat 1.2, Cholesterol 4.9, Sodium 102.1, Carbohydrate 11.1, Fiber 2.1, Sugar 6.9, Protein 6.8

CHIA PUDDING



Chia Pudding image

Chia seeds are a wonderful alternative source of omega-3 fats, fiber, and energy. This easy pudding is similar to tapioca. It can be served warm. Add fresh fruit for a nice twist. Use whatever dried fruit you prefer for topping.

Provided by nikkid

Categories     Desserts     Custards and Pudding Recipes

Time 8h15m

Yield 4

Number Of Ingredients 6

2 cups milk
⅔ cup chia seeds
1 tablespoon white sugar
½ teaspoon vanilla extract
2 tablespoons unsweetened coconut flakes
2 tablespoons raisins

Steps:

  • Combine milk, chia seeds, sugar, and vanilla extract in a bowl; let sit about 10 minutes. Stir the mixture, cover the bowl with plastic wrap, and refrigerate 8 hours to overnight.
  • Top the pudding with coconut and raisins to serve.

Nutrition Facts : Calories 109.4 calories, Carbohydrate 13.7 g, Cholesterol 9.8 mg, Fat 4.3 g, Fiber 0.7 g, Protein 4.4 g, SaturatedFat 3.2 g, Sodium 51.7 mg, Sugar 12.2 g

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