Chicken And Black Bean Burrito Skillet Recipes

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CHICKEN AND BLACK BEAN BURRITO SKILLET



Chicken and Black Bean Burrito Skillet image

This Chicken and Black Bean Burrito Skillet is a healthy, one-skillet chicken dish that can be on the table in just 30 minutes, so it is perfect for those busy weeknights when you're tempted to grab some takeout.

Provided by Lynda

Categories     Main Dishes

Time 30m

Number Of Ingredients 16

1 tablespoon extra virgin olive oil
½ medium red onion (diced)
2 red or green bell peppers (diced)
Sea salt and black pepper (to taste)
1½ pounds boneless (skinless chicken breasts, cut into bite-sized cubes)
1 teaspoon ground cumin
1 teaspoon smoked paprika
1 teaspoon Mexican oregano
½ teaspoon chipotle powder
14 ounces black beans (rinsed and drained)
1 cup frozen corn
½ cup fresh cilantro (roughly chopped, divided)
2 tablespoons fresh lime juice
½ cup Monterey Jack (shredded)
1 large avocado (chopped)
1 large lime (sliced into 8 wedges)

Steps:

  • Heat olive oil in a large skillet over medium-high heat. Add onion and peppers and season with salt and black pepper, to taste. Cook, stirring occasionally, until the veggies are soft and slightly caramelized, around 7-8 minutes.
  • Add chicken, ground cumin, smoked paprika, Mexican oregano, and chipotle powder and cook, stirring occasionally, until the chicken is lightly browned on all sides, around 3-4 minutes. Season with additional salt and black pepper, to taste.
  • Stir in black beans and frozen corn. Cook, stirring once or twice, until everything is warmed through, around 6-8 minutes. Taste and adjust seasonings, as desired.
  • Remove from heat and stir in half of the fresh cilantro and lime juice. If using, sprinkle cheese on top and cover with until cheese melts. Serve immediately topped with remaining cilantro, chopped avocado, and fresh lime wedges, if desired. Enjoy!

Nutrition Facts : ServingSize 1, Calories 584 kcal, Carbohydrate 37 g, Protein 65 g, Fat 20 g, SaturatedFat 6 g, Cholesterol 157 mg, Sodium 675 mg, Fiber 12 g, Sugar 5 g, UnsaturatedFat 12 g

CHICKEN AND BLACK BEAN BURRITOS



Chicken and Black Bean Burritos image

For days when there are not enough hours in the day. These burritos make a great last minute supper. You can also pack and freeze them all in one big dish or wrap them up seperately for individual portions for during the week. Great for a mexican style dinner!

Provided by Purdy Good Cook

Categories     Black Beans

Time 45m

Yield 8 8, 8 serving(s)

Number Of Ingredients 13

1 tablespoon vegetable oil
1 onion (Chopped)
2 garlic cloves (Minced)
1/4 teaspoon salt
1/4 teaspoon pepper
4 chicken breasts (cubed)
1 jalapeno pepper (Seeded and minced)
1 sweet red pepper (Chopped)
19 ounces black beans (Drained and rinsed)
1 cup salsa
8 large whole wheat tortillas
2 1/2 cups cheddar cheese (Shredded)
1/2 cup sour cream

Steps:

  • In skillet, heat oil over medium-high heat; fry onion, garlic, salt, and pepper until softened, about 3 minute.
  • Add chicken, jalapeno, red pepper, beans and salsa; cook, stirring, until chicken is no longer pink inside, about 10 minute
  • Let cool.
  • Spoon about 3/4 cup of the filling down centre of each tortilla; sprinkle each with 1/4 cup of the cheese. Fold in bottom edge, then sides; roll up.
  • Place, seam down, in greased 13x9 inch glass backing dish, sprinkle remaining cheese over top.
  • Back in 400 degree oven until golden and hot, and cheese is melted, about 15 minute
  • Serve with sour cream.
  • If baking from frozen, loosely cover dish with foil, and bake in a 400 degree oven until golden and hot, about 25-30 minute.
  • Enjoy.

CHICKEN BURRITO SKILLET



Chicken Burrito Skillet image

Chicken, black beans, zesty tomatoes and taco seasoning cooked together with brown rice for an easy burrito skillet topped with cheese.

Provided by RO*TEL

Categories     Trusted Brands: Recipes and Tips     RO*TEL®

Time 30m

Yield 6

Number Of Ingredients 10

2 tablespoons Wesson® Pure Canola Oil
1 pound boneless skinless chicken breasts, cut into bite-size pieces
½ cup chopped yellow onion
2 tablespoons taco seasoning mix
1 (15 ounce) can Rosarita® Premium Whole Black Beans, drained, rinsed
1 (10 ounce) can Ro*Tel® Original Diced Tomatoes & Green Chilies, undrained
1 cup water
1 ¼ cups instant brown rice, uncooked
1 cup shredded Cheddar and Monterey Jack cheese blend
1 teaspoon Chopped cilantro

Steps:

  • Heat oil in large skillet over medium-high heat. Add chicken and cook 3 minutes, stirring occasionally. Add onion and taco seasoning; cook 2 minutes more. Stir in black beans, undrained tomatoes and water; bring to a boil.
  • Stir in rice. Cover, reduce heat and simmer 7 to 10 minutes or until rice is tender. Stir in 1/2 cup cheese. Sprinkle top with remaining cheese and cilantro, if desired.

Nutrition Facts : Calories 338.5 calories, Carbohydrate 29.7 g, Cholesterol 55.7 mg, Fat 12.5 g, Fiber 5.3 g, Protein 24.2 g, SaturatedFat 4.8 g, Sodium 784.4 mg, Sugar 2.2 g

CHICKEN AND BLACK BEAN BURRITOS



Chicken and Black Bean Burritos image

Whip up a fiesta for dinner in just 30 minutes! Jazzed-up chicken creates the tasty filling for an easy-to-wrap burrito.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 8

Number Of Ingredients 12

1 box (7.6 oz) Old El Paso™ Spanish rice
1 tablespoon vegetable oil
1 lb boneless skinless chicken breasts, cut into 1/2-inch pieces
1 package (1 oz) Old El Paso™ taco seasoning mix
2/3 cup water
1 can (15 oz) Progresso™ black beans, drained, rinsed
1 medium red bell pepper, chopped (1 cup)
1/3 cup sliced green onions (about 5 medium)
1/2 cup chopped fresh cilantro
1 package (11 oz) Old El Paso™ flour tortillas for burritos (8 tortillas; 8 inch), heated as directed on package
1 1/2 cups shredded Cheddar cheese, taco-seasoned cheese blend or Mexican cheese blend (6 oz)
Guacamole, Old El Paso™ Thick 'n Chunky salsa and sour cream, if desired

Steps:

  • In 3-quart saucepan, make rice as directed on package, omitting butter.
  • In 10-inch skillet, heat oil over medium-high heat 1 to 2 minutes. Add chicken; cook 3 to 4 minutes, stirring occasionally, until no longer pink in center. Stir in taco seasoning mix and water. Cook 3 to 4 minutes, stirring occasionally, until most of liquid is absorbed.
  • Stir chicken mixture, beans, bell pepper, onions and cilantro into hot rice mixture. If necessary, cook until hot, stirring occasionally.
  • Spoon slightly less than 1 cup chicken mixture down center of each warm tortilla. Top with cheese. Fold bottom of each tortilla 1 inch over filling. Fold in sides, overlapping to enclose filling. Fold top over sides. Serve with guacamole, salsa and sour cream.

Nutrition Facts : Calories 460, Carbohydrate 53 g, Cholesterol 55 mg, Fat 1, Fiber 5 g, Protein 26 g, SaturatedFat 6 g, ServingSize 1 Burrito, Sodium 1270 mg, Sugar 3 g, TransFat 1 g

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