CHICKEN BROCCOLI BAKE
This creamy, cheesy, low carb Chicken Broccoli Bake is an easy way to get a healthy, keto meal on the table. Use shredded rotisserie in this gluten free cheddar chicken broccoli casserole to make it even easier!
Provided by Sharon
Categories Dinner Main Course
Time 35m
Number Of Ingredients 9
Steps:
- Heat the oven to 375, grease a 9 x 9 casserole dish(I use an avocado spray) and set aside.
- Start by prepping your broccoli. Put a large saucepan with about 2 inches of water over medium-high heat. Once the water is at a rolling boil, add in the broccoli florets. Let them steam for about 2 minutes or until they are fork tender. Drain the water, return the broccoli to the sauce pan and set aside.
- In a large mixing bowl combine the softened cream cheese with the mayo and then stir in the seasonings. Add the cheddar, then the cooked and chopped chicken. Finally, stir in the steamed broccoli and blend it all together.
- Pour the chicken and broccoli mixture into the prepared casserole dish and sprinkle with the last 1/4 cup of grated cheese.
- Place in the oven and bake for 15 minutes. Next, set the oven to broil and broil for 2-3 minutes or until the cheese is bubbling and browning in spots.
- Serve warm.
- Leftovers keep covered in the fridge for up to three days.
Nutrition Facts : Calories 318 kcal, Carbohydrate 8 g, Protein 26 g, Fat 21 g, SaturatedFat 11 g, Cholesterol 99 mg, Sodium 489 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving
CHICKEN BROCCOLI CASSEROLE
Fix Trisha Yearwood's cheesy Chicken Broccoli Casserole recipe, from Trisha's Southern Kitchen on Food Network, as a comforting make-ahead meal.
Provided by Trisha Yearwood
Categories main-dish
Time 2h50m
Yield 10 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F. Grease a 9-by-13-by-2-inch baking dish with nonstick cooking spray or butter.
- Place the chicken in a large pot with water to cover. Add some salt, bring to a boil, then reduce the heat to a low simmer and cook the chicken until tender, about 45 minutes. Drain the chicken, cover, and refrigerate until cool, or up to 24 hours. Shred.
- Meanwhile, bring a medium pot of generously salted water to a boil. Add the broccoli florets, and boil until crisp-tender, 2 to 3 minutes.
- Spread the rice in an even layer in the baking dish. Make a second layer with the broccoli. In a large bowl, mix the chicken soup, the sour cream, mayonnaise, lemon juice, shredded chicken, half the Cheddar and some salt and pepper. Pour the mixture over the broccoli and top with the remaining Cheddar. Bake for 40 minutes; let stand for 5 minutes before serving.
BAKED CHICKEN & BROCCOLI RECIPE
Juicy, tender chicken breasts and seamlessly roasted broccoli come together for an incredibly simple, mouthwatering meal.
Provided by Renee
Categories Main Course
Time 50m
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees
- Rub the chicken all over with 2 tablespoons of the melted butter (or olive oil if you prefer)
- Sprinkle half the measurements of the spices all over the chicken breasts
- Place the chicken breasts side by side in the middle of a small baking dish
- In a small bowl, add the broccoli florets. Pour the remaining 2 tablespoons of melted butter (or olive oil) into the bowl as well
- Add the other half of the spices. Mix until the broccoli is coated well. Set broccoli aside for now
- Bake the chicken in the oven for 15 minutes, then (without removing the pan completely from oven) open oven doors and pour the broccoli mixture into the baking dish surrounding the chicken
- Return to bake for another 20 minutes
- Remove from oven and let chicken rest about 5-10 minutes before slicing
Nutrition Facts : Calories 379 cal
CHICKEN PARM BAKE WITH ROASTED BROCCOLI RECIPE BY TASTY
Here's what you need: boneless chicken breasts, salt, pepper, garlic powder, onion powder, dried oregano, dried basil, spaghetti, marinara sauce, shredded mozzarella cheese, shredded parmesan cheese, italian bread crumbs, broccoli florets, olive oil, salt, pepper
Provided by Hannah Williams
Categories Dinner
Yield 8 servings
Number Of Ingredients 16
Steps:
- Season both sides of chicken breasts with salt, pepper, garlic powder, onion powder, oregano, and basil.
- Sear in an oiled pan over high heat until the outside is brown and crisp, about 5 minutes per side.
- Preheat oven to 400°F (200°C).
- Transfer chicken to a cutting board and dice.
- Place spaghetti in a greased 9x13 (23x32 cm) glass baking dish. Spread 2 cups (510g) of marinara over spaghetti.
- Layer on the chicken, remaining marinara, mozzarella, parmesan, and bread crumbs. Bake for 35 minutes.
- In a bowl, combine broccoli, oil, salt, and pepper. Place on a baking sheet, and bake 15 minutes.
- Enjoy!
Nutrition Facts : Calories 635 calories, Carbohydrate 54 grams, Fat 21 grams, Fiber 7 grams, Protein 55 grams, Sugar 7 grams
CONTEST-WINNING BROCCOLI CHICKEN CASSEROLE
This delicious chicken and broccoli casserole recipe is a twist on chicken divan that came from an old boss. It's quick, satisfying comfort food. -Jennifer Schlachter, Big Rock, Illinois
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- Preheat oven to 350°. Prepare stuffing mix according to package directions, using only 1-1/2 cups water., In large bowl, combine chicken, broccoli and soup; transfer to a greased 11x7-in. baking dish. Top with stuffing; sprinkle with cheese. Bake, covered, 20 minutes. Uncover; bake until heated through, 10-15 minutes longer. Freeze option: Transfer individual portions of cooled casserole to freezer containers; freeze. To use, partially thaw in refrigerator overnight. Transfer to a microwave-safe dish and microwave, covered, on high until a thermometer inserted in center reads 165°, stirring occasionally and adding a little broth if necessary.
Nutrition Facts : Calories 315 calories, Fat 13g fat (6g saturated fat), Cholesterol 66mg cholesterol, Sodium 1025mg sodium, Carbohydrate 25g carbohydrate (4g sugars, Fiber 2g fiber), Protein 23g protein.
CHICKEN BROCCOLI BAKE RECIPE BY TASTY
Here's what you need: boneless, skinless chicken breasts, broccolis, garlic powder, lemon herb, mayonnaise, cream of mushroom soup, parmesan cheese, lemon juice, rotini pasta
Provided by Anna Ward
Yield 4 servings
Number Of Ingredients 9
Steps:
- Preheat the oven to 350°. Spray a 9x13 inch (22x33 cm) pan with non-stick cooking spray.
- Cook the pasta according to package directions.
- Cut up the broccoli and place in the bottom of the pan. Lay the chicken on top of broccoli. Season the chicken with garlic powder and lemon herb seasoning.
- Mix together the mayonnaise, cream of mushroom soup, Parmesan and lemon juice. Pour the mixture over the chicken and broccoli. Sprinkle with Parmesan.
- Cover with foil and bake for 25 minutes. Then remove foil and cook for another 25 minutes or until cheese is melted and sauce is bubbling.
- Serve over pasta and enjoy.
Nutrition Facts : Calories 937 calories, Carbohydrate 32 grams, Fat 61 grams, Fiber 6 grams, Protein 62 grams, Sugar 3 grams
EASY BAKED CHICKEN, RICE, AND BROCCOLI CASSEROLE
No-fuss weeknight chicken casserole meal which covers all the bases...budget, taste, and ease.
Provided by B's Kitchen
Time 45m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Spray a 9x13-inch baking pan with cooking spray.
- Combine chicken, soup, broccoli, rice, and water in a bowl; mix thoroughly. Transfer mixture to the prepared baking pan and cover with foil.
- Bake in the preheated oven for 30 minutes. Uncover, stir, top with Cheddar cheese, and cover again. Continue to bake until chicken is no longer pink in the center, rice is tender, and cheese is melted and bubbly, about 10 minutes more.
Nutrition Facts : Calories 446.1 calories, Carbohydrate 45.7 g, Cholesterol 88.4 mg, Fat 13 g, Fiber 2.7 g, Protein 34.9 g, SaturatedFat 5.7 g, Sodium 649.1 mg, Sugar 1.5 g
CHEESY CHICKEN & BROCCOLI BAKE
Make and share this Cheesy Chicken & Broccoli Bake recipe from Food.com.
Provided by MarthaStewartWanabe
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 450 degrees.
- In a 9 x 13-inch casserole dish or cake pan, spread out broccoli and top with cubed chicken.
- Combine soup and milk and pour over chicken.
- Sprinkle with shredded cheese.
- Combine bread crumbs and butter. Sprinkle over cheese.
- Bake for 15 minutes.
Nutrition Facts : Calories 398.8, Fat 22.4, SaturatedFat 9.2, Cholesterol 118.1, Sodium 281.7, Carbohydrate 11.9, Fiber 4, Sugar 1.9, Protein 37.7
CHICKEN AND BROCCOLI BAKE MARIE STYLE
A wee twist on a basic recipe
Provided by Doone270
Time 1h
Yield Serves 8
Number Of Ingredients 0
Steps:
- Cook the chicken in the oil until brown. Meanwhile cook pasta in boiling water for 10 mins, then add broccoli for a further 8/10 mins until both are cooked through. Drain. Remove chicken from pan, add stock, tomato purée, cheese and cream and stir until combined. Add chicken to pan, then pour this over the pasta and broccoli until coated. Pour into an ovenproof dish. Cover with breadcrumbs, followed by garlic, parsley and grated Parmesan. Bake in oven at 190 degrees for 25/30 minutes, until mixture is bubbling and crumbs are browned.
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