Chicken And Quinoa Salad With Pepper Jelly Dressing Recipes

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ZEA'S PEPPER JELLY CHICKEN SALAD



Zea's Pepper Jelly Chicken Salad image

Make and share this Zea's Pepper Jelly Chicken Salad recipe from Food.com.

Provided by gailanng

Categories     One Dish Meal

Time 15m

Yield 2 serving(s)

Number Of Ingredients 13

2 rotisserie chicken breast halves, skin removed and thinly sliced
12 ounces fresh baby spinach leaves
4 tablespoons sun-dried tomatoes
4 tablespoons pecans, toasted
4 tablespoons golden raisins
2 teaspoons sesame seeds, toasted
1/2 cup blue cheese, crumbles (for garnish)
10 kalamata olives (for garnish)
1/4 cup pepper jelly
2 tablespoons balsamic vinegar
1/2 teaspoon garlic powder
1/2 teaspoon kosher salt
1/2 cup olive oil

Steps:

  • Combine spinach, about 1/2 cup of vinaigrette (to taste), tomatoes, pecans, sesame seeds and raisins in large mixing bowl. Toss until leaves are evenly coated with vinaigrette. Garnish with blue cheese and olives.
  • Add chicken on top and serve.
  • To Make Pepper Jelly Vinaigrette: Combine all ingredients and mix well in blender.

BASIC + AWESOME CHICKEN QUINOA SALAD



Basic + Awesome Chicken Quinoa Salad image

Spin those salad wheels with this Basic + Awesome Chicken Quinoa Salad that's easy to customize. Cherry tomatoes, shredded bits of artichoke, tender chicken, and fluffy quinoa all snuggled between pieces of fresh spinach.

Provided by Lindsay

Categories     Salad

Time 10m

Number Of Ingredients 7

2 cups cooked chicken, shredded or diced (I use pulled rotisserie chicken)
1 cup cooked quinoa (I buy this pre-packaged, usually comes in 8-10 ounce packages)
1-2 cups cherry tomatoes, halved
one 14-ounce can chopped artichokes, drained and rinsed
1/2 cup vinaigrette of choice (I used the Panera at Home Greek dressing)
a handful of spinach or other fresh greens of choice
salt, pepper, garlic powder to taste

Steps:

  • Mix all the ingredients in a large bowl until well-combined.
  • Season to taste. YOU'RE DONE!

Nutrition Facts : Calories 298 calories, Sugar 6.3 g, Sodium 405.8 mg, Fat 12.2 g, SaturatedFat 2.3 g, TransFat 0 g, Carbohydrate 25.4 g, Fiber 6.6 g, Protein 22.8 g, Cholesterol 52.5 mg

CHICKEN QUINOA SALAD



Chicken Quinoa Salad image

We pile our favorite gyro fixin's into nutritious quinoa bowls. Our local gyro guy has a cool but spicy sauce that transforms his sandwiches. It's a must here, too. -Leah Lyon, Ada, Oklahoma

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 14

1-1/2 cups plus 2 tablespoons water, divided
3/4 cup quinoa, rinsed
2 tablespoons reduced-fat plain yogurt
1 tablespoon reduced-fat mayonnaise
1 teaspoon Sriracha chili sauce
1/4 cup crumbled reduced-fat feta cheese
1 medium cucumber, seeded and diced
3/4 cup finely chopped fresh parsley
2 green onions, chopped
1/4 cup extra virgin olive oil
3 tablespoons lemon juice
3/4 teaspoon Greek seasoning
1 package (6 ounces) ready-to-use grilled chicken breast strips
1 medium tomato, finely chopped

Steps:

  • In a small saucepan, bring 1-1/2 cups water to a boil. Add quinoa. Reduce heat; simmer, covered, until liquid is absorbed, 12-15 minutes. , For dressing, place remaining water, yogurt, mayonnaise, chili sauce and cheese in a small food processor or blender. Cover; process until blended., In a fine-mesh strainer, rinse cooked quinoa with cold water; drain well. In a bowl, toss quinoa with cucumber, parsley, green onions, oil, lemon juice and Greek seasoning. Top with chicken, tomato and dressing.

Nutrition Facts : Calories 341 calories, Fat 19g fat (3g saturated fat), Cholesterol 30mg cholesterol, Sodium 590mg sodium, Carbohydrate 27g carbohydrate (3g sugars, Fiber 4g fiber), Protein 19g protein. Diabetic Exchanges

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