Chicken Avocado And Black Bean Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKEN, AVOCADO AND BLACK BEAN SALAD



Chicken, Avocado and Black Bean Salad image

A south of the border salad that take very little time to make. This came from my local news paper many years ago.

Provided by Chef jessica

Categories     Chicken

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

2 avocados, fully ripe
15 ounces black beans, drained and rinsed
4 cups chicken, cooked and diced
1 cup tomatoes, diced
1 cup celery or 1 cup jicama, cut into matchsticks
1/3 cup mild feta cheese, crumbled
1/4 cup cilantro, chopped
1/2 cup Italian salad dressing
lettuce (optional)

Steps:

  • Pit avocados and dice one; then slice the other.
  • In a medium sized bowl, combine diced avocado, beans, chicken, celery/jicama, feta, cilantro and 2 tbsp dressing.
  • Spoon onto 4 plates lined with lettuce. Top with 1/4 of sliced avocado, then drizzle with remaining dressing.

Nutrition Facts : Calories 392.5, Fat 26.3, SaturatedFat 5.5, Cholesterol 11.1, Sodium 655.9, Carbohydrate 32.9, Fiber 14.4, Sugar 5.3, Protein 11.3

CHICKEN BREAST WITH AVOCADO SALAD



Chicken breast with avocado salad image

A satisfying solo salad that's superhealthy - great for a busy worknight supper

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Supper

Time 20m

Number Of Ingredients 8

1 skinless chicken breast
2 tsp olive oil (1 for the salad)
1 heaped tsp smoked paprika
½ small avocado , diced
1 tsp red wine vinegar
1 tbsp flat-leaf parsley , roughly chopped
1 medium tomato , chopped
half small red onion , thinly sliced

Steps:

  • Heat grill to medium. Rub the chicken all over with 1 tsp of the olive oil and the paprika. Cook for 4-5 mins each side until lightly charred and cooked through.
  • Mix the salad ingredients together, season and add the rest of the oil. thickly slice the chicken and serve with salad.

Nutrition Facts : Calories 344 calories, Fat 20 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 5 grams sugar, Fiber 3 grams fiber, Protein 32 grams protein, Sodium 0.23 milligram of sodium

BLACK BEAN, CORN & CHICKEN SALAD



Black Bean, Corn & Chicken Salad image

Delicious salad that can be served warm or cold. I serve it with olive oil tortillas and sour cream. I think that I found this recipe in a magazine a few years back. Truly delicious, and very healthy.

Provided by Jake and Aimee

Categories     One Dish Meal

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 10

15 1/2 ounces corn, drained. (1 1/2c)
29 ounces black beans, drained and rinsed. (3c)
1/2 cup green onion, chopped. (1/2c)
1 bell pepper, diced. (1c)
3/4 lb cooked chicken breast, cubed. (3c)
3 tablespoons lime juice (2 limes)
1/4 teaspoon ground cumin
salt & pepper
olive oil (optional)
tortilla (optional)

Steps:

  • Prepare all vegetables.
  • Dice chicken (I usually cook the chicken while I am preparing the vegetables, then I dice it while it's warm).
  • In a large bowl, mix all ingredients together.
  • Let it sit for a few minutes. (The warmth of the chicken will heat the salad and help the flavors to marry quickly. You can let this sit for about 10 mins or put it in the fridge overnight.).
  • Stir to redistribute the ingredients.
  • Serve with tortillas (avocado & sour cream go well too.).

Nutrition Facts : Calories 570.9, Fat 9.2, SaturatedFat 2.4, Cholesterol 71.4, Sodium 84.5, Carbohydrate 79.7, Fiber 21.9, Sugar 4.7, Protein 47.8

BLACK BEAN AVOCADO SALAD



Black Bean Avocado Salad image

"You can taste the essence of summer in this refreshing salad I serve with grilled chicken," says Sue Kauffmann of Columbia City, Indiana

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 8 servings.

Number Of Ingredients 15

1 can (15 ounces) black beans, rinsed and drained
1 can (11 ounces) Mexicorn, drained
1-1/3 cups chopped avocados
1 cup chopped seeded cucumber
1 cup chopped seeded tomatoes
1/2 cup thinly sliced green onions
1 small jalapeno pepper, seeded and chopped
1 teaspoon lime juice
DRESSING:
2 tablespoons cider vinegar
1 tablespoon olive oil
1 teaspoon ground cumin
1/2 teaspoon dried oregano
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

  • In a large bowl, combine the first eight ingredients. In a small bowl, whisk dressing ingredients. Pour over salad and toss to coat. , Cover and refrigerate for at least 1 hour before serving.

Nutrition Facts :

MEXICAN CHICKEN AND BLACK BEAN SALAD



Mexican Chicken and Black Bean Salad image

I call this diet haters' diet food because simple substitutions mean you won't feel deprived. You shouldn't miss the tortilla chips because you have delicious black beans instead, and you still get the yummy spicy Mexican flavor and cheese. While not necessarily authentic, this salad is easy to make! If you have time, it's is also wonderful topped with onions and maybe fresh jalapenos.

Provided by dian

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 40m

Yield 2

Number Of Ingredients 9

2 (4 ounce) frozen skinless, boneless chicken breast halves
1 (8 ounce) can low sodium tomato sauce
¼ cup water
1 (1 ounce) packet taco seasoning
1 (15.5 ounce) can black beans
4 cups baby spinach leaves
2 tablespoons fat-free sour cream
½ cup shredded Mexican cheese blend
½ cup salsa

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Lightly grease a baking dish.
  • Place the chicken breasts in the prepared dish. Mix the tomato sauce, water and taco seasoning in a small bowl; pour sauce over the chicken.
  • Bake in preheated oven until chicken is no longer pink in the center, about 30 minutes.
  • Divide spinach between two plates. Place the chicken breasts on the spinach beds and spoon half the black beans over each piece. Divide sour cream, shredded cheese and salsa to top each salad.

Nutrition Facts : Calories 580 calories, Carbohydrate 63.3 g, Cholesterol 99.5 mg, Fat 14.7 g, Fiber 19.2 g, Protein 49.5 g, SaturatedFat 8.6 g, Sodium 2664.8 mg, Sugar 6.1 g

More about "chicken avocado and black bean salad recipes"

CHICKEN AVOCADO BLACK BEAN SALAD - AVERIE COOKS
chicken-avocado-black-bean-salad-averie-cooks image
2020-07-08 Instructions. To a large skillet, add the olive oil, chicken, evenly sprinkle with cumin and chili powder, and cook over medium-high heat until …
From averiecooks.com
4.4/5 (14)
Total Time 20 mins
Category 30-minute Meals
Calories 676 per serving
  • To a large skillet, add the olive oil, chicken, evenly sprinkle with cumin and chili powder, and cook over medium-high heat until done, about 5 minutes. Stir and flip intermittently to ensure even cooking.
  • Add the black beans, stir to combine, evenly season everything with salt and pepper, and cook for about 1 minute, or until beans are lightly warmed.
  • Transfer skillet contents to a large bowl, add the tomatoes, green onions, avocado, cilantro, lime juice, apple cider vinegar, and stir to combine.


CHICKEN AVOCADO & BLACK BEAN SALAD
chicken-avocado-black-bean-salad image
In a large bowl, toss together chicken, black beans, red onion, tomatoes, red pepper, corn and cilantro. In another bowl, combine the avocado with the …
From manitobachicken.ca
Estimated Reading Time 40 secs


CHICKEN AVOCADO AND BLACK BEAN SALAD - BIGOVEN.COM
1. In a large bowl, toss together chicken, black beans, red onion, tomatoes, red pepper, corn and cilantro. 2. In another bowl combine the avocado with mango and lime juice to coat and add in the chicken vegetable mixture Add in the arugula and. toss lightly again. Dressing: 1 clove garlic, crushed and chopped.
From bigoven.com
Reviews 1
Servings 4
Cuisine Not Set
Category Salad


MEXICAN AVOCADO CHICKEN SALAD - RECIPETIN EATS
2018-05-18 Put 2 tablespoons of Dressing in a ziplock bag. Add chipotle, oregano, cumin, salt and pepper, mix/squidge bag. Add chicken, seal and massage to coat. Marinate 30 min – overnight. Heat 1 tbsp olive oil in skillet over medium low, cook chicken to taste (2cm / 4/5” takes around 8 minutes), getting a nice brown crust on it.
From recipetineats.com


ARUGULA SALAD W/CHICKEN & BLACK BEANS RECIPE - THE BEACHBODY …
2019-03-15 This salad can be thrown together in minutes. A bag of pre-washed arugula means you can skip the step of washing and spinning the greens. All you’ll need to do is give the fresh veggies a quick chop, add the chicken and beans. This arugula salad recipe calls for pre-cooked chicken breast, which you can prepare however you’d like.
From beachbodyondemand.com


HEARTY PORK, AVOCADO, AND BLACK BEAN SALAD - AVOCADOS FROM …
[wpurp-searchable-recipe]Hearty Pork, Avocado and Black Bean Salad-Avocados From Mexico,halved, pitted and peeled,can (15 oz) black beans,drained and rinsed,pork or chicken (about 4 cups),cooked, diced ,tomato,diced ,peeled jicama or celery,cut in strips,queso fresco or mild feta cheese,crumbled ,cilantro,chopped,prepared red-wine or Italian salad …
From avocadosfrommexico.com


HEALTHY AVOCADO CHICKPEA SALAD (10-MINUTE RECIPE ... - HINT OF …
2021-06-25 Instructions. Dice the onion, avocado, cherry tomatoes, and cucumber. Add the diced vegetables to a salad bowl or mixing bowl, along with chopped parsley, crumbled feta cheese and drained and rinsed canned chickpeas. Pour over olive oil and lemon juice, along with the salt, pepper and Italian seasoning.
From hintofhealthy.com


CHICKEN AND AVOCADO RECIPES - BBC GOOD FOOD
Spicy chicken & avocado wraps. 79 ratings. Pan-fry lean chicken breast with lime, chilli and garlic, then pile onto seeded tortilla wraps. Cool before assembling if packing for lunch.
From bbcgoodfood.com


6 AWESOME AVOCADO CHICKEN SALAD RECIPES | ALLRECIPES
2021-03-10 Cashew Avocado Chicken Salad. Credit: Caroline C. View Recipe. This recipe is a world of contrasting flavors and textures, with crunchy cashews, creamy avocado, meaty bacon, and herbaceous dill. This recipe makes the chicken salad into a sandwich, but reviewers say it's also delicious over a bed of greens. Top-Rated Chicken Salad Recipes.
From allrecipes.com


10 BEST CHICKEN BLACK BEAN AVOCADO RECIPES | YUMMLY
2022-05-29 tomatoes, black beans, canola oil, shredded cheese, chicken, whole wheat tortillas and 4 more THUG KITCHEN: SWEET POTATO, SQUASH, & BLACK BEAN ENCHILADAS NereidaRodriguez54499 soy sauce, tomato paste, lime juice, vegetable broth, garlic and 16 more
From yummly.com


SPICY CHICKEN AND BLACK BEAN SALAD WITH AVOCADO
Southwestern ingredients such as avocado, chipotle peppers in adobo sauce and cilantro complement Zatarain's Black Beans and Rice Mix to give the perfect amount of kick. 1 Bring water to boil in medium saucepan. Stir in Rice Mix; return to boil. Reduce heat to low; cover and simmer 25 minutes or until rice is tender.
From mccormick.com


CHICKEN AVOCADO AND BLACK BEAN SALAD » CHICKEN FARMERS OF …
Contributed By: Recipe by Manitoba Chicken Producers. Ingredients Chicken Avocado and Black Bean Salad: 3 cups (750 mL) cooked chicken, chopped. 19 oz (540 g) canned black beans, drained and rinsed. 1 red onion(s), chopped. 4 plum tomatoes, chopped. 1 red pepper(s), chopped. 1 cup (250 mL) corn niblets, cooked. 1/2 cup (125 mL) cilantro, fresh, chopped. 2 …
From saskatchewanchicken.ca


AVOCADO & BLACK BEAN SALAD - FOOD WITH FEELING
2020-07-28 Instructions. In a small bowl, whisk together the lime juice and zest, cumin, garlic, olive oil, salt and pepper. In a large bowl, combine the avocado, tomato, onion, black beans, and cilantro. Pour the dressing on top and toss to combine. Enjoy immediately or save for later!*.
From foodwithfeeling.com


CROCK POT CHICKEN AND BLACK BEAN TACO SALAD - SKINNYTASTE
2014-04-14 Place the chicken in the slow cooker and season with taco seasoning and cumin. Pour the beans over the chicken and top with salsa. Cover and cook on LOW for 4 hours, or until the chicken is tender and easily shreds with 2 forks. Shred the chicken and combine with the beans and sauce, keep warm until ready to eat. Makes 3 1/2 cups.
From skinnytaste.com


CHICKEN, AVOCADO AND BLACK BEAN SALAD - PLAIN.RECIPES
Ingredients. 2 avocados, fully ripe; 15 ounces black beans, drained and rinsed; 4 cups chicken, cooked and diced; 1 cup tomatoes, diced; 1 cup celery or 1 cup jicama, cut into matchsticks
From plain.recipes


MANGO AVOCADO SALAD (15 MINUTE RECIPE) - FOOLPROOF LIVING
2022-06-18 Instructions. Make the dressing by combining everything in a mason jar. Close the lid tightly and give it a shake until all ingredients are thoroughly mixed. Place the cubed avocados, mango chunks, red onion slices, jalapeno, and cilantro in a salad bowl. Drizzle it with the dressing and give it a toss to combine.
From foolproofliving.com


10 BEST CHICKEN BLACK BEAN AVOCADO RECIPES - YUMMLY
2022-06-07 Sweet Potato, Black Bean and Chicken Casserole With Avocado Crema Kindred Kitchen. avocado, plain low fat yogurt, black beans, cumin, salt, black pepper and 11 more. Yummly Original.
From yummly.com


SANTA FE SALAD WITH CHICKEN, CORN, & BLACK BEANS
2018-06-23 Heat the oil in a large nonstick pan until shimmering. Add the chicken and the taco seasoning mix. Cook, turning frequently, until the chicken is done, about ten minutes. Meanwhile, divide the spinach among four plates, or plastic boxes with lids if packing for work or school. Divide the beans, avocados, tomatoes, corn, cheese, and onion among ...
From goodcheapeats.com


SOUTHWESTERN CHICKEN SALAD WITH BLACK BEANS AND AVOCADO
1. Prep and cook the chicken. Pat the chicken dry with a paper towel; season generously with salt and pepper. In a large frying pan over medium-high heat, warm 1 to 2 teaspoons oil until hot but not smoking. Add the chicken and cook, turning once, until lightly browned, 1 to 2 minutes per side. Reduce the heat to medium-low and continue cooking ...
From sunbasket.com


AVOCADO AND THREE BEAN SALAD + VIDEO - NOBLE PIG
2016-06-05 Instructions. Mix all ingredients together in a large bowl. Refrigerate for 1 hour before serving. Note: After cutting up my avocado I tossed it in the lime juice then added the avocado and the juice to the salad. This will help with …
From noblepig.com


SRIRACHA CHICKEN WITH BEETROOT, AVOCADO AND BLACK BEAN SALAD RECIPE
In a bowl, combine the sriracha, soy sauce, honey, lime zest and juice. Pour over the chicken and toss to coat. Roast for 35-40 mins, basting regularly, until the chicken is cooked through with no pink meat remaining. Meanwhile, make the salad. In a large bowl, combine the avocado, shallot, carrot, sugar snaps, black beans and half the lime juice.
From realfood.tesco.com


CHICKEN AND BLACK BEAN SALAD - THE LEMON BOWL®
In a large salad bowl, combine chicken with lettuce, cucumber, tomatoes and black beans. In a small bowl, whisk together garlic, scallions, cilantro, cumin, lime juice/zest. Slowly drizzle in the olive oil and whisk to emulsify. Pour dressing over the salad and season with salt/pepper to taste.
From thelemonbowl.com


AVOCADO & BLACK BEAN SALAD | GIMME DELICIOUS
Avocado, black beans, tomato, onion and cilantro dressed with olive oil, garlic and lime making this salad a healthy nutritious choice for a side dish or a filling meal. I shared my tomato avocado salad a few weeks ago and I’ve gotten so many emails and Instagram tags from you guys, telling me how much youContinue Reading . Avocado, black beans, tomato, onion and cilantro …
From gimmedelicious.com


CHICKEN, CORN, & BLACK BEAN SALAD WITH AVOCADO DRESSING
2021-07-07 Instructions. Prepare the salad. Gently toss together lettuce, chicken, cucumber, jicama, tomato, corn, beans, cilantro, and cheese in a large bowl. Add Avocado Dressing; toss salad and serve immediately. Prepare the Dressing. Process all ingredients in a food processor until smooth, about 30 seconds. Serve immediately.
From sweetjuly.com


BLACK BEAN CORN AVOCADO SALAD - JO COOKS
2020-10-03 How To Make Black Bean Corn Avocado Salad. Combine the salad: To a large bowl add the black beans, corn kernels, chopped tomatoes, avocado, jalapeno pepper, cilantro and green onions. Create your simple dressing: Zest one lime and add the zest to the bowl, then squeeze the lime juice from 2 limes, should be about 4 tbsp or so, then season with ...
From jocooks.com


CHICKEN AVOCADO AND BLACK BEAN SALAD RECIPE - WEBETUTORIAL
Chicken avocado and black bean salad is the best recipe for foodies. It will take approx 15 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make chicken avocado and black bean salad at your home.. Chicken avocado and black bean salad may come into the following tags or occasion in which you are looking to create your …
From webetutorial.com


BLACK BEAN AND AVOCADO SALAD RECIPE - BBC FOOD
Season with salt and pepper. Add more chilli if desired. For the salad, rinse the black beans under cold running water and drain. Put in a large mixing …
From bbc.co.uk


INA GARTEN BLACK BEAN SALAD - CHEFS & RECIPES
Instructions. Make the dressing: Whisk together olive oil, lime juice, apple cider vinegar, garlic, cumin, chili powder, and salt in a small bowl. Prepare the veggies. Assemble the salad: Combine the black beans, corn, tomatoes, jalapeno, red onion, …
From chefsandrecipes.com


SUMMER CORN, AVOCADO & BLACK BEAN SALAD | CHICKEN OF THE SEA
1 3/4 cup cup thawed frozen or fresh sweet corn. 40 cherry tomatoes, halved. 1 - 15 ounce can of black beans, rinsed and drained. 2 avocados, diced. 1 red onion, finely diced. 1/4 cup cup cilantro, chopped (use the stems too!)
From chickenofthesea.com


BLACK BEAN, AVOCADO, CUCUMBER AND TOMATO SALAD - SKINNYTASTE
2010-07-26 Black Bean, Avocado, Cucumber and Tomato Salad. 127 Cals 5 Protein 16 Carbs 5.5 Fats. Yield: 10 servings. COURSE: Appetizer, Salad, Side Dish. CUISINE: Mexican. A touch of lime and a little cilantro makes this black bean, avocado, cucumber and tomato salad a perfect companion for grilled chicken or steak.
From skinnytaste.com


CHICKEN, BLACK BEAN, AVOCADO AND CORN SALAD RECIPE - SPARKRECIPES
Ingredients. 1 can yellow sweet corn, drained and rinsed. 1 can black beans, drained and rinsed. 1 bunch of green onions, diced. about 1 lb boneless skinless chicken breasts. 1 avocado, peeled and diced. 12 grape or cherry tomatoes, halved.
From recipes.sparkpeople.com


CHICKEN TACO SALAD RECIPE - EASY CHICKEN RECIPES
2019-06-26 While the oil heats, dry the chicken breasts and brush them with the remaining 1-tablespoon oil. Liberally season the breasts with chili seasoning, taco seasoning, salt & black pepper. Place the breasts in the hot skillet and cook until the underside is golden brown and beginning to crisp (5-7 minutes).
From easychickenrecipes.com


BLACK BEAN SALAD WITH CORN, AVOCADO & LIME VINAIGRETTE
Combine the corn and black beans with the remaining ingredients, except for the avocado. Toss and chill until ready to serve. Before serving, dice the avocado and add to the salad. It’s important to add the avocado at the last minute to keep it from turning brown. Toss well, then taste and adjust seasoning, if necessary.
From onceuponachef.com


RECIPE: MEXICAN AVOCADO AND BLACK BEAN SALAD – CLEVELAND CLINIC
2020-10-30 Ingredients. 1-10 oz bag frozen corn 2 Tbsp lime juice, freshly squeezed ¼ tsp salt 1 tsp olive oil 2 medium avocados, chopped 1 medium green bell pepper, diced
From health.clevelandclinic.org


SOUTHWESTERN GRILLED CHICKEN SALAD WITH TOMATO AND BLACK BEAN …
In a small bowl or a glass jar with a tight lid, combine the olive oil, lime juice, 1 Tbs. of the cilantro, the honey, 1/2 tsp. salt, a few grinds of pepper, and a few shakes of green Tabasco (if using). Whisk or shake well to combine. Combine the black beans, tomatoes, scallion, the remaining 2 tsp. cilantro, and a pinch of salt in a small bowl.
From finecooking.com


HEALTHY AVOCADO CHICKEN SALAD - GIMME DELICIOUS
Instructions. In a large bowl, add the shredded chicken, avocado, onion, avocados, corn, and cilantro. Drizzle with the lime (or lemon) juice, olive oil and season with salt and pepper. Toss gently until all the Ingredients are combined.
From gimmedelicious.com


AVOCADO AND BLACK BEAN PASTA SALAD RECIPE - PUREWOW
Powered by Chicory. 1. Whisk the olive oil with the lime juice, lime zest and cilantro to combine. Season with the garlic powder, cumin, cayenne, salt and pepper. 2. Bring a large pot of salted water to a rolling boil. Add the pasta and cook according to …
From purewow.com


CHICKEN AVOCADO & BLACK BEAN SALAD - MANITOBA CHICKEN
Mar 30, 2017 - The colours and flavours of this chicken salad will brighten any day. (VIDEO)
From pinterest.ca


GRILLED CORN AVOCADO BLACK BEAN SALAD - SIMPLY DELICIOUS
2020-05-18 Brush the corn with olive oil then place on a hot grill and cook for 10-15 minutes, turning regularly until the corn is charred on all sides. Remove from the heat and allow to cool slightly then slice the kernels off the cob. Chop the vegetables into small cubes and place into a large bowl. Add the beans and feta cheese.
From simply-delicious-food.com


BLACK BEAN, CHICKPEA AND AVOCADO SALAD | CANADIAN LIVING
2002-11-02 In large bowl, toss together black beans, chickpeas, onions, tomatoes, yellow pepper, avocado and coriander. In small bowl, whisk together lime rind and juice, oil, jalapeno pepper, garlic, salt and pepper. Pour over bean mixture; toss to …
From canadianliving.com


AVOCADO TOMATO SALAD | BLUE JEAN CHEF - MEREDITH LAURENCE
Drain the red onion well and add it to the bowl with the corn, along with the diced avocado, cherry tomatoes and black beans. Drizzle the dressing over top and gently toss everything together. Season with salt and freshly ground black pepper to taste. Add the fresh cilantro and serve.
From bluejeanchef.com


AVOCADO BLACK BEAN SALAD - THE TOASTY KITCHEN
2020-05-24 In a large bowl, add beans, avocado, bell pepper, red onion and cilantro. Set aside. Zest your lime, then juice your lime. Add both to a small bowl along with your olive oil, salt, and cayenne pepper. Whisk to combine. Pour dressing over bean mixture and toss to evenly coat. Serve immediately, or cover and chill for 1 hour before serving.
From thetoastykitchen.com


Related Search