Chicken Bacon Risotto Recipe Slimming World Friendly

CHICKEN & BACON RISOTTO RECIPE | SLIMMING WORLD FRIENDLY

Chicken & Bacon Risotto Recipe | Slimming World Friendly image

A creamy and delicious Slimming World friendly risotto recipe! A delicious recipe that's perfect for calorie counting or low-calorie meals.

Provided by Latoyah Egerton

Categories Dinner

Time 40m

Number Of Ingredients 10

Ingredients

2 skinless chicken breasts, diced
4 bacon medallions, diced
1 onion finely chopped
1/2 litre of hot chicken stock (Can be made up from a cube)
135g of Arborio Rice
100g of mushrooms (I used chestnut mushrooms)
1 clove of garlic (crushed)
pinch dried thyme
salt and black pepper
Optional: 1 tablespoon fat-free fromage frais

Steps:

Place the stock in a small saucepan with the thyme. Add to a low heat.
Spray a frying pan with low-calorie cooking spray. Add the chicken and bacon, and stir until the chicken is cooked through.
Add the onion, garlic and mushrooms and cook until softened and golden.
Add a little of the stock if needed to prevent from sticking.
Season with a pinch of black pepper.
Add the Arborio rice and mix thoroughly with the chicken, bacon, onion, garlic and mushrooms.
Add 1 ladle of stock and stir it. Stir it often, but feel free to give your arms (and the rice) a break if you need to.
As the stock reduces, add another ladle of stock, and repeat the process until all of the stock has been used and the rice is cooked through.
Stir through the fat-free fromage frais to add extra creaminess.

Nutrition Facts : Calories 263.73, Fat 8.02, SaturatedFat 2.46, Carbohydrate 19.05, Fiber 1.23, Sugar 3.72, Protein 27.51, Sodium 567.64, Cholesterol 66.19

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