Chicken Breast Spanaki Recipes

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CHICKEN BREAST SPANAKI



Chicken Breast Spanaki image

Make and share this Chicken Breast Spanaki recipe from Food.com.

Provided by Lifeizbutadream

Categories     Chicken Breast

Time 51m

Yield 8 serving(s)

Number Of Ingredients 12

1/2 cup olive oil
2 stalks fresh green onions, chopped
1 medium onion, chopped
1 lb frozen spinach, squeezed to remove excess water
1/2 cup fresh dill, chopped
2 whole eggs
1 lb feta cheese, crumbled
1 tablespoon ground pepper
8 large chicken breasts
olive oil
lemon
oregano

Steps:

  • Pour olive oil in pot over medium heat and add both types of onion. Sauté for 1 minute, and them add spinach. Sauté for approximately 10 minutes.
  • Preheat the broiler.
  • Pour spinach mixture in a bowl and cool. Add dill, eggs, feta and pepper to spinach mixture and mix very well.
  • Butterfly chicken breasts and fill with spinach/feta mixture. Close the breast and broil for 10 minutes on each side. After 15 minutes, douse chicken breasts with olive oil, lemon, and oregano and serve.

Nutrition Facts : Calories 562.6, Fat 40.6, SaturatedFat 14.7, Cholesterol 190, Sodium 788.9, Carbohydrate 7, Fiber 2.2, Sugar 3.4, Protein 42.3

SPANAKI PILAFI



Spanaki Pilafi image

Make and share this Spanaki Pilafi recipe from Food.com.

Provided by luvcookn

Categories     White Rice

Time 50m

Yield 4 serving(s)

Number Of Ingredients 8

1 lb spinach, washed well and drained
3/4 cup rice, rinsed and drained
water
1 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon mint
1/2 cup olive oil
1 fresh lemon, halved

Steps:

  • Place spinach in a saucepan. Simmer over low heat, covered, for 10 minutes. Set aside.
  • Place rice in a 2qt saucepan, add enough water to cover. Bring to a boil, stir in rice with a fork, then simmer until water is absorbed.
  • Add the partially cooked rice to the spinach, stir carefully with a fork to mix. Add salt, pepper and mint. Cover and simmer on low heat for 10-15 minutes, until rice is fully cooked.
  • In a frying pan, heat olive oil to the sizzling point. Do not allow to burn.
  • Pour holt oil over the rice and spinach, stirring carefully to mix.
  • Cover pot. Let sit for 10 minutes before serving.
  • Serve in a shallow bowl and sqeeze plenty of lemon juice over pilaf.

SAZóN CHICKEN BREASTS



Sazón Chicken Breasts image

This stovetop method of cooking chicken breasts in a sazón-heavy marinade produces juicy, fragrant, well-seasoned meat. It definitely stands up as a main course, but leftovers make for great additions to salads and tacos. The breasts benefit from an overnight marinade, which will make the meat juicier and more flavorful, but the dish can come together in 45 minutes if you're short on time. This recipe also works great with boneless, skinless chicken thighs. Because they're often thinner and fattier, they may cook a little more quickly than breasts.

Provided by Von Diaz

Categories     dinner, poultry, main course

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 7

4 garlic cloves, minced
1/4 cup fresh orange juice, from 2 small oranges (preferably mandarin)
2 tablespoons olive oil
2 tablespoons homemade or store-bought basic sazón seasoning
1/2 teaspoon kosher salt
1/2 teaspoon black pepper
4 medium boneless, skinless chicken breasts (about 1 ½ pounds), trimmed of excess fat

Steps:

  • In a small food processor, combine the garlic, orange juice, olive oil, sazón, salt and pepper; pulse until it forms a creamy marinade. (Alternately, you can finely mince the garlic, then combine it with the rest of the ingredients in a small bowl, stirring with a fork.)
  • Pat the chicken breasts dry, then transfer them to a large resealable plastic bag. Pour the marinade on top, close, shake, then gently massage the seasoning into the meat. Let sit on the counter for at least 10 minutes. (Chicken can also be marinated overnight then set out to come to room temperature before cooking.)
  • Heat a large nonstick wok or deep skillet over medium-high. Add marinated chicken breasts, one by one, and pour over about half the marinade. Cook for 7 to 10 minutes, flipping frequently with tongs and being careful not to let them get too dark too fast. Reduce heat to low and cook for another 10 to 20 minutes, depending on the thickness of the breast, flipping often to ensure meat is cooked through. Thinner chicken breasts will take less time to cook, so monitor the color and texture of your meat as it cooks. Check doneness by pressing the center with your tongs. If the center is still squishy, continue to cook until meat has a bit of resistance (though not rock hard), and registers 165 degrees on a meat thermometer.
  • Let rest in the pan off-heat for a few minutes. Serve, pouring over any remaining pan juices if desired.

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