Chicken Broccoli Burgers Recipes

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BROCCOLI CHEDDAR CHICKEN BURGERS



Broccoli Cheddar Chicken Burgers image

Light, healthy and delicious these broccoli cheddar chicken burgers are perfect any night of the week. Enjoy this juicy burger recipe during your next gathering or cookout.

Provided by Sarah Thomas-Drawbaugh

Categories     Main Course

Time 40m

Number Of Ingredients 13

1 lb. ground Smart Chicken
1 cup broccoli florets (cooked and chopped small in the food processor )
¾ cup finely shredded mild cheddar cheese
2 tablespoons parmesan cheese (grated )
1 tablespoon olive oil
1 teaspoon salt
½ teaspoon black pepper
½ teaspoon onion powder
½ teaspoon garlic powder
American cheese
sliced tomato
lettuce wraps or bun
mayonnaise

Steps:

  • Cook the broccoli until it is soft but not mushy. Follow the tips listed above.
  • Add the cooked broccoli florets to the food processor.
  • Buzz the broccoli florets until all large pieces are well chopped. Set aside.
  • In a large mixing bowl, combine all of the ingredients. Ground chicken, olive oil, salt, pepper, garlic powder, onion powder, chopped broccoli, parmesan cheese, and shredded cheddar cheese.
  • Mix everything together using your hands.
  • Once well combined, form your chicken burger patties.
  • Cook the patties in a non-stick skillet that has been sprayed with olive oil cooking spray. Or, you can grill your burgers. If grilling, please follow the tips listed above.
  • Enjoy your burger on a bun or wrapped in lettuce. Top with cheese, tomato, mayo or any toppings you enjoy!

Nutrition Facts : ServingSize 1 serving, Calories 240 kcal, Carbohydrate 2 g, Protein 21 g, Fat 17 g, SaturatedFat 6 g, TransFat 1 g, Cholesterol 96 mg, Sodium 669 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 9 g

BROCCOLI CHEDDAR CHICKEN BURGERS



Broccoli Cheddar Chicken Burgers image

Easy to make Broccoli Cheddar Chicken Burgers - made with only six ingredients and mixed together all in one bowl! If you own a food process - make the most out of it by grinding up your own chicken thighs for an even juicier burger! | Gluten Free + Low Carb + Low FODMAP option

Provided by Sarah Nevins - A Saucy Kitchen

Categories     Mains

Time 35m

Number Of Ingredients 8

1 head broccoli
1.5 pound boneless, skinless chicken thighs OR 1.5 lbs pre ground chicken
3/4 cup cheddar cheese
3/4 teaspoon salt
1/2 teaspoon freshly ground black pepper
1/2 teaspoon paprika
1/2 teaspoon garlic powder (optional)
Oil for cooking

Steps:

  • Steam broccoli until tender and then roughly chop into small pieces. Add the broccoli to a large mixing bowl. Let sit until cool enough to handle comfortably.
  • Cut the chicken thighs up in large chunks and add to a food processor. Make sure to only fill the food processor up about 1/3 of the way full so work in batches if needed. Pulse the chicken into a ground meat mixture then transfer to a large bowl. Or - just use pre ground chicken.
  • Add the chopped broccoli, shredded cheese, salt, pepper, paprika and garlic powder (if using) to the bowl and mix everything together with your hands until well combined.
  • Divide the chicken mixture into 5 pieces (about 6 oz each) then shape each section into a burger patty. Season each side with pepper.
  • Warm the oil in a large skillet. When the oil is hot add the patties to the pan and fry on each side, about 7-10 minutes each until cooked through. Internal temp should be 165°F/74°C.
  • Serve in lettuce wraps or on gluten free buns with your favourite burger add-ons.

Nutrition Facts : ServingSize 1 burger

CHICKEN & BROCCOLI BURGERS



Chicken & Broccoli Burgers image

Always looking for a different spin on a burger and trying to make it tasty and as low fat as possible. This one was another "what could be bad" kinda recipe and it was pretty good.

Provided by Dizdezi

Categories     Chicken

Time 35m

Yield 8 serving(s)

Number Of Ingredients 4

2 lbs lean ground chicken
10 ounces frozen chopped broccoli (thawed)
3/4 cup kraft crumbles 3-cheese gourmet cheddar blend cheese (Montery Jack, Colby & Cheddar mix)
2 -3 tablespoons Montreal chicken seasoning

Steps:

  • Mix ground chicken with chopped broccoli and cheese (I used an 8oz bag of the Kraft Crumbles).
  • Add Montreal Seasoning and form into burgers. I bake them on a non-stick pan so no oil is needed and they still come out crispy (see photos).
  • I topped mine with Franks Red Hot sauce because I love that on my turkey and chicken burgers. My husband used BBQ sauce and said it was really good, so whatever condiment makes you happy, try on these burgers or just have them plain.

Nutrition Facts : Calories 138.6, Fat 2, SaturatedFat 0.5, Cholesterol 65.8, Sodium 85.7, Carbohydrate 1.7, Fiber 1.1, Sugar 0.5, Protein 27.3

BROCCOLI-CHICKEN CHEESEBURGERS



Broccoli-Chicken Cheeseburgers image

A patty with this much moxie, that has been liberated from dryness and blahness, doesn't need much in the way of fixings.

Provided by From food writer Ali Slagle

Yield 6

Number Of Ingredients 12

1 pound ground chicken or turkey, preferably dark meat
2 cups finely chopped broccoli head and stem (about 6 ounces)
1 1/2 cups (6 ounces) grated sharp cheddar cheese
2 scallions, thinly sliced
2 tablespoons olive oil
Fine sea salt
Freshly cracked black pepper
6 buns, for serving
Yellow or stone ground mustard, for serving (optional)
Lettuce leaves, for serving (optional)
Sliced tomato, for serving (optional)
Sliced pickles, for serving (optional)

Steps:

  • 1 In a large bowl, use your hands to mix together the ground chicken, broccoli, cheddar and scallions until combined
  • 2 Form 6 patties that are about a 1/2-inch wider than your buns
  • 3 In a large skillet over medium-high heat, heat the oil until shimmering
  • 4 Season the patties with salt and pepper, then add them to the skillet and cook until browned and cooked through to an internal temperature of 165 degrees, about 4 minutes per side
  • 5 While the patties are cooking, lightly toast the buns, if desired
  • 6 Spread mustard on the buns
  • 7 Transfer the patties to buns and top with lettuce, tomato and pickle, if using

Nutrition Facts : Calories 411 calories, Fat 22 g, Carbohydrate 28 g, Cholesterol 93 mg, Fiber 2 g, Protein 26 g, SaturatedFat 8 g, ServingSize 1 Serving, Sodium 529 mg, Sugar 5 g

BUFFALO CHICKEN BURGERS



Buffalo Chicken Burgers image

Provided by Ree Drummond : Food Network

Time 16m

Yield 2 burgers

Number Of Ingredients 13

11 tablespoons salted butter
1 1/2 pounds ground chicken
9 tablespoons hot sauce, such as Frank's
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1 tablespoon vegetable oil
2 onion rolls, halved
3 stalks celery, 1 thinly sliced, 2 cut into sticks, plus a few leaves
1/2 cup mayonnaise
1/2 cup sour cream
1/4 cup blue cheese crumbles, plus more for serving
Splash white vinegar, plus more if needed
Kosher salt and freshly ground black pepper

Steps:

  • For the burgers: Melt 9 tablespoons of the butter in a pan, then pour it into a measuring cup.
  • Put the ground chicken in a bowl and add 1 tablespoon of the melted butter, 1 tablespoon of the hot sauce and the salt and pepper. Mix and form into 2 patties.
  • Set a nonstick pan over medium-low heat and add the oil to the pan. Add the patties to the pan, turn the heat up to medium and cook until they are browned on the first side, about 4 minutes.
  • Meanwhile, mix the remaining 8 tablespoons hot sauce into the remaining butter in the measuring cup.
  • Flip the patties and put a couple tablespoons of the butter and hot sauce mixture on each. Cook another 4 minutes.
  • For the blue cheese dressing: Meanwhile, mix the mayonnaise, sour cream, blue cheese crumbles, vinegar and some salt and pepper in a bowl. Taste and adjust with more vinegar, salt and pepper if needed.
  • Add the remaining 2 tablespoons butter to a skillet and heat over medium-low heat until the butter is melted and the skillet is hot. Add the onion rolls cut-side down and toast until golden, about 2 minutes.
  • Flip the patties again, put another couple tablespoons of the butter and hot sauce mixture on each patty and cook until the patties are cooked through, about 2 more minutes.
  • Spread a little of the butter and hot sauce mixture on the top and bottom buns. Top each bottom bun with a patty, then some sliced celery, blue cheese dressing, blue cheese crumbles, celery leaves and the top buns. Serve with more blue cheese dressing and the celery sticks.

GROUND CHICKEN BURGERS



Ground Chicken Burgers image

Delicious alternative to beef, these flavorful burgers made with ground chicken will keep you grilling from spring to fall. Top with a spicy cheese or BBQ sauce.

Provided by Katy B

Categories     Main Dish Recipes     Burger Recipes     Chicken

Time 35m

Yield 4

Number Of Ingredients 10

1 cup bread crumbs
¼ cup minced onion
2 cloves garlic, minced
2 tablespoons grated Parmesan cheese
1 ½ teaspoons coarse sea salt, or to taste
½ teaspoon ground paprika
½ teaspoon freshly ground black pepper
¼ teaspoon cayenne pepper
1 pound ground chicken
1 large egg

Steps:

  • Combine bread crumbs, onion, garlic, Parmesan cheese, salt, paprika, black pepper, and cayenne pepper in the bowl of a food processor; pulse until blended.
  • Preheat an outdoor grill for medium heat and lightly oil the grate.
  • Combine chicken, egg, and bread crumb mixture in a large bowl until evenly mixed. Divide into 4 equal parts and shape into patties. Place on a cookie sheet and cover with aluminum foil. Refrigerate for 5 to 10 minutes.
  • Cook on the preheated grill until cooked through, at least 7 minutes per side. An instant-read thermometer inserted into the center of the burgers should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 268.2 calories, Carbohydrate 21.5 g, Cholesterol 114.5 mg, Fat 4.9 g, Fiber 1.6 g, Protein 32.6 g, SaturatedFat 1.5 g, Sodium 988 mg, Sugar 2.3 g

CHICKEN BURGERS



Chicken Burgers image

I love to cook and rarely work from any recipes. My family always wonder what's cooking in the kitchen! They really enjoy these herb-flavored chicken burgers.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 8 servings.

Number Of Ingredients 14

1/2 cup chopped onion
3 tablespoons vegetable oil, divided
1-1/2 pounds cooked chicken, ground or finely chopped
1-1/2 cups dry bread crumbs
1/2 cup grated Parmesan cheese
3 eggs
2 tablespoons dried parsley flakes
1 teaspoon each poultry seasoning, dried thyme, ground mustard and salt
1/2 teaspoon rubbed sage
1/2 teaspoon pepper
3/4 to 1 cup milk
8 hamburger rolls, split
Lettuce leaves
Sliced tomatoes

Steps:

  • In a large skillet, saute onion in 1 tablespoon oil until tender. Place in a large bowl. Add chicken, crumbs, Parmesan, eggs, herbs and seasonings; mix well. Stir in enough milk to be able to shape mixture into patties. Shape into eight patties. In the same skillet, cook patties in remaining oil for 5 minutes or until browned on each side and heated through. Serve on rolls with lettuce and tomatoes.

Nutrition Facts :

BROCCOLI BURGERS



Broccoli Burgers image

Make and share this Broccoli Burgers recipe from Food.com.

Provided by Mercy

Categories     Lunch/Snacks

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10

2 large eggs
1 cup chopped broccoli
1/2 cup chopped toasted almond
3/4 cup chopped red onion
1/2 cup seasoned dry bread crumb
1/4 cup water
salt and pepper, to taste
4 toasted buns or 4 bread
mayonnaise
lettuce

Steps:

  • In bowl beat eggs to blend.
  • Stir in broccoli, almonds, onion, bread crumbs and water.
  • Add salt and pepper to taste.
  • On an oiled 12-by-15-inch baking sheet shape mixture into 4 patties each 3/4 inch thick.
  • Bake at 375°F, turning halfway through cooking until each side is golden brown, about 25 minutes total.
  • Serve on buns with mayonnaise and lettuce.

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