Chicken Burritos With Mango Salsa Recipes

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CHICKEN BURRITOS WITH MANGO SALSA



Chicken Burritos With Mango Salsa image

Use mangos which are in season during the winter months! Can make the night before allowing all of the flavors to blend.

Provided by BethR

Categories     Chicken Breast

Time 35m

Yield 4-5 serving(s)

Number Of Ingredients 17

3 boneless skinless chicken breasts
1/2 lemon, juice of
1 lime, juice of
1/4 cup orange juice
1/4 teaspoon ground cumin
1/2 teaspoon chili powder
1/4 teaspoon cayenne pepper
salt and pepper
4 -5 flour tortillas, eight inch round
1/4 cup sour cream
2 ripe mangoes, peeled, seeded and diced
1 tablespoon jalapeno, seeded and minced
1 lime, juice of
3 green onions, thinly sliced
1/4 cup fresh cilantro, chopped
coarse salt
black pepper

Steps:

  • Heat grill to medium-high.
  • In a medium bowl, combine lemon juice, lime juice, orange juice, chili powder, cumin and cayenne pepper.
  • Add chicken and refrigerate for 30 minutes to overnight.
  • Meanwhile combine salsa ingrdients in a medium bowl.
  • Toss gently.
  • Remove chicken and discard marinade.
  • Sprinkle chicken with salt and pepper.
  • Cook 5-6 minutes per side, or until cooked through.
  • Transfer to a plate and tent with foi.
  • Warm tortillas.
  • Cut each breast into slices.
  • Build tortillas to liking topped with mango salsa.

Nutrition Facts : Calories 308.3, Fat 6.9, SaturatedFat 2.8, Cholesterol 57.7, Sodium 264.4, Carbohydrate 38.6, Fiber 3.4, Sugar 18, Protein 24.4

CHICKEN WITH MANGO SALSA



Chicken with Mango Salsa image

Provided by Food Network

Categories     main-dish

Time 45m

Yield 4 servings, 1 Chicken Breast and 1/2 cup Salsa each

Number Of Ingredients 7

4 Boneless skinless chicken breast
4 tsp Mrs. Dash® Fiesta Lime Seasoning Blend
Olive oil
1 large Tomato, diced
1 medium Mango, peeled, seeded, diced
1/2 small Red Onion, diced
2 tsp. Mrs. Dash® Fiesta Lime Seasoning

Steps:

  • 1. Preheat oven to 350 degrees F. Brush both sides of chicken breast with olive oil. Sprinkle Mrs. Dash® Fiesta Lime Seasoning on both sides.
  • 2. Bake chicken for 25 minutes or until chicken is cooked through.
  • 3. While chicken is baking, dice the tomato, mango, and red onion. Combine with Mrs. Dash® Fiesta Lime and mix in a large bowl, cover and refrigerate.
  • 4. Arrange chicken on serving plates topped with mango salsa.

PORK AND MANGO SALSA BURRITO



Pork and Mango Salsa Burrito image

Provided by Marian Burros

Categories     dinner, easy, weekday, main course

Time 15m

Yield 4 or 5 tortillas, enough for 2 very hungry people

Number Of Ingredients 11

4 or 5 9- or 10-inch flour tortillas
1 tablespoon canola or corn oil
8 ounces ground pork tenderloin
1 medium-size onion, peeled and chopped
1 large red pepper, cored, seeded and chopped
1/4 to 1/2 jalapeno, finely chopped
1 teaspoon ground cumin
Salt, optional
Freshly ground black pepper to taste
1/2 cup plain nonfat yogurt, at room temperature
Mango Salsa (see recipe)

Steps:

  • Preheat oven or toaster oven to 350 degrees. Wrap tortillas in foil and set aside.
  • Heat oil in nonstick skillet and saute pork, onion, red pepper, jalapeno and cumin, stirring to break pork up into small pieces. Cook until onion is tender and pork is no longer pink.
  • Season to taste with salt and pepper.
  • Place wrapped tortillas in oven and heat 7 or 8 minutes, until soft and steaming.
  • Meanwhile, reduce heat under pork mixture to very low and stir in yogurt, just long enough to mix thorougly. Remove from stove so yogurt will not separate.
  • Spoon some of pork mixture down the center of a tortilla. Top with salsa and fold over one-third of tortilla, then fold in sides and roll to seal completely.

Nutrition Facts : @context http, Calories 273, UnsaturatedFat 7 grams, Carbohydrate 31 grams, Fat 9 grams, Fiber 3 grams, Protein 17 grams, SaturatedFat 2 grams, Sodium 414 milligrams, Sugar 6 grams, TransFat 0 grams

CHICKEN WITH MANGO SALSA



Chicken with Mango Salsa image

In Hanover, Ontario, Denise Elder blends tangy tropical flavors for the fresh and sassy salsa that tops her tender chicken entree. You can grill the chicken, if you like.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 12

1/2 cup chopped peeled mango
1/2 cup chopped tomato
2 tablespoons minced fresh cilantro
1 tablespoon chopped jalapeno pepper
1 tablespoon chopped red onion
1-1/2 teaspoons chopped celery
1-1/2 teaspoons lime juice
1/4 teaspoon grated lime zest
2 boneless skinless chicken breast halves (6 ounces each)
1/4 teaspoon salt
1/8 teaspoon pepper
1 tablespoon canola oil

Steps:

  • For salsa, in a small bowl, combine the mango, tomato, cilantro, jalapeno, onion, celery, lime juice and zest. Cover and refrigerate for 2-3 hours. , Sprinkle chicken with salt and pepper. In a large skillet, cook chicken in oil over medium-high heat for 5-6 minutes on each side or until juices run clear. Serve with salsa.

Nutrition Facts : Calories 285 calories, Fat 11g fat (2g saturated fat), Cholesterol 94mg cholesterol, Sodium 384mg sodium, Carbohydrate 10g carbohydrate (8g sugars, Fiber 2g fiber), Protein 35g protein. Diabetic Exchanges

CHICKEN WITH MANGO-RASPBERRY SALSA



Chicken with Mango-Raspberry Salsa image

The slight spice from the jalapeno pairs well with the sweet mango and raspberry salsa in this grilled chicken entree. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 6 servings.

Number Of Ingredients 12

3/4 cup chopped peeled mango
1/3 cup chopped sweet onion
1/4 cup minced fresh cilantro
3 tablespoons lime juice
1 tablespoon chopped seeded jalapeno pepper
1/2 teaspoon sugar
1 garlic clove, minced
1/2 teaspoon garlic powder
1/2 teaspoon salt
1/2 teaspoon pepper
6 boneless skinless chicken breast halves (4 ounces each)
3/4 cup fresh raspberries

Steps:

  • For salsa, in a small bowl, combine the first seven ingredients. Cover and refrigerate for 1 hour. , Combine the garlic powder, salt and pepper; sprinkle over both sides of chicken. , Grill chicken, covered, over medium heat for 6-8 minutes on each side or until a thermometer reaches 170°. Just before serving, gently fold raspberries into salsa. Serve with chicken.

Nutrition Facts : Calories 172 calories, Fat 3g fat (1g saturated fat), Cholesterol 73mg cholesterol, Sodium 262mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 2g fiber), Protein 27g protein.

BROILED CHICKEN THIGHS WITH MANGO SALSA



Broiled Chicken Thighs with Mango Salsa image

With all the kitchen gadgets these days, it's easy to forget that your broiler can do a great job on boneless, skinless chicken thighs. Put the chicken thighs in the marinade early in the morning, and the broiler will have your dinner ready in about 10 minutes. Start the salsa ahead of time, so the bright flavors can meld, while you get the remainder of your dinner ready. Lime=cilantro rice makes a great side for this dish!

Provided by Bibi

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Mango Salsa Recipes

Time 8h25m

Yield 8

Number Of Ingredients 17

8 boneless, skinless chicken thighs
¼ cup avocado oil
1 lime, juiced
3 tablespoons agave syrup
2 cloves garlic, minced
½ teaspoon chili powder
½ teaspoon ground cumin
½ teaspoon ground coriander
½ teaspoon smoked paprika
salt and ground black pepper to taste
2 mangoes, peeled and diced
¼ cup chopped cilantro
1 jalapeno pepper, seeded and minced
½ red bell pepper, diced
1 lime, juiced
1 pinch salt, or to taste
1 pinch cayenne, or to taste

Steps:

  • Place chicken thighs in a gallon-sized resealable bag.
  • Combine avocado oil, lime juice, agave syrup, garlic, chili powder, cumin, ground coriander, smoked paprika, salt, and pepper in a bowl; stir together to create the marinade. Pour marinade into the bag with the chicken. Squeeze out as much air as possible, seal, and place in the refrigerator, making sure chicken pieces are in a single layer. Marinate for 8 hours, turning chicken pieces occasionally.
  • Prepare salsa about 1 hour before cooking time. Combine mangoes, cilantro, jalapeno pepper, bell pepper, lime juice, salt, and cayenne in a bowl. Mix to combine and refrigerate for 1 hour.
  • Set an oven rack about 5 inches from the heat source and preheat the oven's broiler.
  • Place chicken thighs in a single layer on a broiler pan and discard marinade. Broil for 5 minutes. Flip and broil until chicken is slightly caramelized and an instant-read thermometer inserted into the thickest part reads 165 degrees F (74 degrees C). Serve chicken warm, with salsa.

Nutrition Facts : Calories 225.5 calories, Carbohydrate 15.3 g, Cholesterol 38.7 mg, Fat 13.9 g, Fiber 2 g, Protein 11.3 g, SaturatedFat 2.7 g, Sodium 75.7 mg, Sugar 11.9 g

MANGO SALSA CHICKEN



Mango Salsa Chicken image

This is an easy and refreshing chicken dinner, great in the summertime. Nice served with mashed potatoes and salad. The salsa is also yummy served with fish!

Provided by Emma

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Pan-Fried

Yield 4

Number Of Ingredients 11

1 fresh, ripe mango
½ red onion, finely diced
1 bunch cilantro, finely chopped
½ green bell pepper, minced
1 fresh red chile pepper, seeded and chopped
4 skinless, boneless chicken breasts
1 egg
¼ cup milk
1 cup dried bread crumbs
¼ cup olive oil
1 sprig fresh cilantro, for garnish

Steps:

  • TO MAKE SALSA: In a small bowl, combine the mango, onion, cilantro, green bell pepper and red chile pepper. Put aside until serving time.
  • Lightly pound the chicken breasts with a mallet to flatten. Beat the egg and milk together. Then coat them in the egg/milk mixture then the breadcrumbs. Chill for 1/2 hour.
  • Saute the chicken in olive oil until cooked through and juices run clear. Drain and serve with the mango salsa. Garnish with cilantro leaves.

Nutrition Facts : Calories 431.3 calories, Carbohydrate 32.5 g, Cholesterol 116.2 mg, Fat 18.2 g, Fiber 3.2 g, Protein 34 g, SaturatedFat 3.2 g, Sodium 308.1 mg, Sugar 11.8 g

CHICKEN BURRITOS



Chicken Burritos image

This low-fat version of your favorite Southwestern wrap is perfect for weeknight dinners.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Number Of Ingredients 15

2 tablespoons fresh lemon juice
2 tablespoons fresh lime juice
2 tablespoons fresh orange juice
1 tablespoon fresh grapefruit juice
5 sprigs fresh cilantro
4 sprigs fresh tarragon
1/2 teaspoon coarsely chopped dried ancho chile
1/2 teaspoon cayenne pepper
1 teaspoon salt
1 1/4 teaspoons freshly ground black pepper
3 whole boneless, skinless chicken breasts (6 to 8 ounces each)
6 eight-inch flour tortillas
2 1/2 cups Mango Salsa
6 romaine or 12 mizuna lettuce leaves, washed and cut into strips
6 tablespoons nonfat sour cream

Steps:

  • Combine juices, cilantro, tarragon, ancho chile, cayenne, and 1/2 teaspoon salt and pepper in a bowl. Add chicken, cover, and refrigerate for 1 to 2 hours.
  • Heat grill or broiler to medium high. Sprinkle chicken with 1/2 teaspoon salt and 3/4 teaspoon pepper. Cook 3 or 4 minutes per side, or until cooked through. Cover; set aside in a warm place.
  • Using tongs, toast tortillas over a flame, quickly flipping them from side to side until lightly golden. Cut each chicken breast half into 5 slices. On bottom third of each tortilla, place 5 chicken slices, several strips of lettuce, and 3 tablespoons mango salsa. Roll up, and serve with remaining salsa and sour cream.

Nutrition Facts : Calories 332 g, Cholesterol 83 g, Fat 1 g, Fiber 3 g, Protein 35 g

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