Chicken Corn Leek Filo Rolls Recipes

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CHICKEN, CORN & LEEK FILO ROLLS



Chicken, Corn & Leek Filo Rolls image

Make and share this Chicken, Corn & Leek Filo Rolls recipe from Food.com.

Provided by hard62

Categories     Chicken

Time 30m

Yield 8 Rolls, 4 serving(s)

Number Of Ingredients 11

2 teaspoons olive oil
1 leek, chopped
400 g skinless chicken thighs, cut in 2cm cubes
3/4 cup corn kernel
2 teaspoons grainy mustard
2 tablespoons flour
3/4 cup nonfat milk
8 sheets phyllo pastry
5 g olive oil flavored cooking spray
1/4 egg, whisked
1 tablespoon sesame seeds

Steps:

  • Heat oil in a non-stick frying pan over a medium-high heat. Add leek. Cook for 6-8 minutes, or until golden. Transfer to a plate.
  • Add chicken to pan and cook, stirring often, for 5 minutes, or until browned.
  • Return leek and add corn to pan with mustard. Stir until well combined.
  • Sprinkle flour over chicken mixture. Stir until well combined. Remove pan from heat. Slowly add milk, stirring constantly. Return to heat and stir until mixture comes to the boil. Simmer for 1 minute. Remove from heat and cool.
  • Preheat oven to 200°C Line a baking tray with baking paper.
  • Place a sheet of filo pastry on a flat surface. Spray with olive oil. Fold pastry short end to short end. Spread 1/3 cup of chicken mixture on edge of pastry. Roll pastry once. Fold in sides and continue to roll until a sausage roll shape is formed.
  • Place on prepared baking tray. Continue to make rolls with remaining pastry and filling.
  • Brush rolls with egg and sprinkle with sesame seeds.
  • Bake for 15-20 minutes, or until pastry is golden and crisp.

Nutrition Facts : Calories 369.4, Fat 10.6, SaturatedFat 2.2, Cholesterol 95.5, Sodium 328.3, Carbohydrate 42, Fiber 3.1, Sugar 3.3, Protein 27.4

CHICKEN AND VEGGIE PIE WITH PHYLLO TOP



Chicken and Veggie Pie With Phyllo Top image

From the Australian Women's Weekly Meals in Minutes Chicken. Use a whole rotisserie cooked chicken. A quick easy mid week meal. The original recipe called for 1 medium leek (350g) finely sliced (I used spring onions) and 2 1/2 cups (350g) frozen peas, corn and capsicum (bell peppers) mix but any frozen vegetable mix should do (I used peas, corn, carrots and broccoli). You could even make up up your own mix of individual frozen vegetables.

Provided by ImPat

Categories     One Dish Meal

Time 30m

Yield 1 pie, 4 serving(s)

Number Of Ingredients 10

60 g butter
2 -3 spring onions (finely chopped)
1/3 cup plain flour (50 grams)
1 cup milk (180ml)
1 cup chicken stock (250ml)
4 cups chicken meat (cooked and shredded or diced - 400 grams)
2 1/2 cups frozen mixed vegetables (350 grams)
1/4 cup parsley (fresh loosely packed and then coarsely chopped)
4 sheets phyllo pastry
cooking spray

Steps:

  • Preheat oven to 220 degree celcius (200 for fan forced ovens).
  • Mix milk and stock together.
  • Melt butter in large saucepan, cook spring onion (or leek if using could need 1 to 2 minutes), stirring until softened.
  • Add flour, cook, stirring until mixture bubbles and thickens.
  • Take off the heat and gradually whisk in milk and stock mix until smooth. Return to heat and continuously mix until mixture boils and thickens.
  • Add chicken, vegetables and parsley, stir until heated through.
  • Spoon chicken pie filling into a shallow 1.5 litre (6 cup) ovenproof dish.
  • Place one sheet of pastry over filling; spray with cooking oil spray. Repeat this process with remaining pastry sheets, overlapping pastry around dish. Roll and fold pastry inwards towards centre around edge of dish (forming a roll around the edge). Spray top of pastry with cooking oil spray.
  • Bake uncovered, in hot oven for 10 minutes.

Nutrition Facts : Calories 356.9, Fat 17.1, SaturatedFat 9.7, Cholesterol 42.4, Sodium 384.2, Carbohydrate 42.8, Fiber 6.6, Sugar 1.2, Protein 11

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