CHICKEN IN TOMATO-CAPER SAUCE
This is what I call an easy crowd-pleaser. I like to serve this entree with pasta and a nice salad. If you don't have capers, try using diced green olives instead. -Shemaine Rohrbach, Allentown, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Pound chicken breasts with a meat mallet to 1/4-in. thickness; sprinkle with pepper. In a large nonstick skillet, heat 1 tablespoon oil over medium heat. Brown chicken on both sides; remove from pan., In same skillet, heat remaining oil over medium-high heat. Add onion; cook and stir until tender. Add garlic; cook 1 minute longer. Stir in tomatoes, spinach, capers, basil and cayenne. Return chicken to pan. Cook, covered, 8-10 minutes or until chicken is no longer pink., Sprinkle with cheeses. Remove from heat; let stand, covered, until cheese is melted.
Nutrition Facts : Calories 392 calories, Fat 16g fat (5g saturated fat), Cholesterol 111mg cholesterol, Sodium 545mg sodium, Carbohydrate 17g carbohydrate (10g sugars, Fiber 5g fiber), Protein 45g protein. Diabetic Exchanges
CHICKEN CUTLETS IN TOMATO CAPER SAUCE
Simple chicken cutlets become extraordinary when they are smothered in super flavorful tomato caper sauce! It's an easy, satisfying chicken dinner.
Provided by Jeanie and Lulu's Kitchen
Categories Main Course
Time 45m
Number Of Ingredients 13
Steps:
- Take a large skillet with deep sides and fill it with just enough olive oil to coat the bottom of the pan. Heat the oil over medium high heat. While the oil heats up, whisk the flour, oregano, garlic powder, salt and pepper together in a bowl. Dredge each of the chicken cutlets through the flour mixture to coat them, and then get them into the oil to brown for about 2-3 minutes on each side. They do not necessarily need to be fully cooked through at this point, just browned. Remove them to a plate and set them aside.
- Add the garlic to the pan and let it get fragrant for about 30 seconds. Then add the crushed tomatoes, capers, chicken stock, basil and crushed red pepper. Let the sauce simmer for 5 minutes. Then add the chicken back in and let the sauce and chicken simmer together for another 15 minutes. Take the pan off of the heat and serve the chicken immediately with lots of sauce on top. Rice on the side and salad make it an amazing complete meal!
Nutrition Facts : ServingSize 1 serving, Calories 181 kcal, Carbohydrate 13 g, Protein 24 g, Fat 4 g, Cholesterol 64 mg, Sodium 620 mg, Fiber 2.8 g, Sugar 2.7 g
CHICKEN BREAST CUTLETS WITH ARTICHOKES AND CAPERS
An easy and elegant chicken dish. Perfect when served family-style on a platter.
Provided by Josephine Franchino Twohy
Categories World Cuisine Recipes European Italian
Time 40m
Yield 6
Number Of Ingredients 13
Steps:
- Combine flour, salt, and white and black peppers. Dredge chicken in seasoned flour and shake off excess.
- Heat canola oil and olive oil in a large skillet over medium-high heat. Add chicken breasts and cook until golden brown on both sides, and no longer pink on the inside; set aside.
- Pour in chicken broth and lemon juice. Bring to a simmer, scraping the bottom of the pan to dissolve the caramelized bits. Add artichoke hearts and capers, return to a simmer, and cook until reduced by half.
- Whisk butter into sauce until melted. Place cooked chicken back into pan, and simmer in the sauce for a few minutes to reheat. Serve on a platter sprinkled with chopped fresh parsley.
Nutrition Facts : Calories 407.9 calories, Carbohydrate 22 g, Cholesterol 97.9 mg, Fat 18.6 g, Fiber 4.9 g, Protein 40.1 g, SaturatedFat 4 g, Sodium 719.3 mg, Sugar 0.3 g
CHICKEN BREASTS WITH TOMATOES AND CAPERS
Simple, quick, and delicious recipe (I modified it by using thighs and cooking everything a bit longer) from the New York Times' Pierre Franey. It's not as caper-y as you'd think/fear!
Provided by lecole54
Categories Chicken Breast
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Sprinkle the chicken with salt and pepper. Heat the oil and butter in a heavy-bottom skillet. Add the chicken breasts and sauté over medium¬-high heat, turning the pieces often until lightly browned, about 5 minutes.
- Add the shallots and garlic around the chicken. Cook briefly; add the tarragon, tomatoes, vinegar, capers, wine and tomato paste. Stir to dissolve the brown particles adhering to the bottom of the skillet.
- Blend well, bring to a boil, and then cover and simmer for 9 minutes. Sprinkle with parsley and serve.
Nutrition Facts : Calories 461.5, Fat 26.5, SaturatedFat 8.5, Cholesterol 108.1, Sodium 476.1, Carbohydrate 12.5, Fiber 2.4, Sugar 4.9, Protein 33
CHICKEN AND CAPERS IN TOMATO SAUCE
If you like tons of sauce then double all ingredients, this can also be cooked in the oven instead of on top of the stove using an oven proof skillet, this is even better better the second day! --- see my recipe#136292
Provided by Kittencalrecipezazz
Categories Chicken
Time 55m
Yield 3-4 serving(s)
Number Of Ingredients 15
Steps:
- Season the chicken pieces with seasoning salt (or regular salt) and pepper.
- Place the flour in a heavy plastic bag; add in chicken pieces and coat completely with flour.
- Heat oil in a large heavy skillet or Dutch oven over medium heat (I use my large electric frypan for this).
- Add in the chicken pieces to the skillet and brown for about 4 minutes on each side.
- Transfer to a plate.
- Pour off some of the fat, and leave a little in the skillet.
- Add in mushrooms, green bell peppers, chopped garlic, onion, crushed red pepper flakes and oregano; saute until onion is tender (about 10 minutes).
- Add/mix in marinara sauce, chicken broth, wine and capers.
- Return the chicken to the skillet, tossing the sauce over the chicken; bring sauce to a boil, reduce heat to medium low.
- Cover skillet and simmer until chicken is tender (about 35 minutes, or more).
- Using long tongs transfer the chicken to a large serving platter.
- Boil the sauce until slightly thickened (about another 5 minutes).
- Spoon the sauce over chicken.
- Serve with grated Parmesan cheese.
- Delicious!
Nutrition Facts : Calories 1501, Fat 99, SaturatedFat 24.2, Cholesterol 325.1, Sodium 1343.7, Carbohydrate 54.8, Fiber 5.5, Sugar 18.3, Protein 89.4
CHICKEN CUTLET PARMESAN WITH TOMATO SAUCE
This recipe is one of my all time favorites. I adapted it from 365 Ways To Cook Chicken. Serve with buttered spaghetti (or rice) and a tossed salad. I personally think this dish is better (and cheaper) than Parmesan Chicken in an Italian restaurant.
Provided by MrsJ492
Categories Chicken Breast
Time 55m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Prepare the sauce first.
- Heat oil over medium heat in a medium-sized saucepan.
- Add onion and garlic to the saucepan and cook about 3 minutes, until soft.
- Add tomatoes, tomato paste, bay leaf, sugar, and oregano and simmer until sauce reduces by half.
- While the sauce is reducing, prepare the chicken breasts.
- Preheat oven to 350 degrees.
- Combine bread crumbs and Parmesan cheese in a plate.
- Place egg in shallow bowl.
- Dip chicken breasts in egg and then dredge in bread crumb mixture to coat.
- Heat oil over medium heat in a large frying pan,
- Add coated chicken breasts.
- Cook until lightly browned, about 5 minutes per side.
- Arrange chicken breasts in a single layer in an oven proof baking dish.
- Pour tomato sauce over chicken.
- Top with mozzarella cheese.
- Bake until cheese is melted and bubbly, approximately 15 minutes.
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