Jamie Olivers Rustic French Rub For Lamb Recipes

MARINATED LAMB

Marinated Lamb image

Provided by Jamie Oliver

Time 1h16m

Yield 10 to 12 servings

Number Of Ingredients 20

Ingredients

1 leg lamb, boned
1 large bunch mint, roughly chopped
1 large bunch cilantro, roughly chopped
2 cloves garlic, peeled
17 1/2 ounces (500 grams) natural yogurt
1/2 (14-ounce/400 gram) can chickpeas, drained and mashed
Sea salt and freshly ground black pepper
1 lemon, juiced
Baby carrots
Quartered fennel, with its own leafy tops
Quartered red onions
Whole baby turnips
Butternut squash, cut into chunks
Jerusalem artichokes, scrubbed and halved
1/2 (14-ounce/400 gram) can chick peas, drained
Ground cumin
Nutmeg
Coriander seeds
Olive oil
Salt and freshly ground black pepper

Steps:

Lamb: Pre-heat the oven to 425 degrees F (220 degrees C).
Bash up the coriander and mint and mix with the yogurt, garlic, and seasoning. Reserve half to use as a sauce once the lamb is cooked.
Score the lamb pieces, season with the salt and pepper and mix with half the marinade and the chickpeas, so it is all coated.
Transfer the marinade and lamb to a plastic bag and seal. Place in the refrigerator until required.
To cook, place the meat directly on the oven shelf above the tray of vegetables for approximately 45 minutes.
Vegetables: Pre-heat the oven to 425 degrees F (220 degrees C). Place all the vegetables in a roasting tray, add the chickpeas, cumin, coriander seeds, nutmeg, sea salt, pepper, and olive oil and toss together.
Cook in the preheated oven for 20 minutes then remove the foil and continue roasting for 20 to 30 minutes until the vegetables are tender and golden.

JAMIE OLIVER'S RUSTIC FRENCH RUB FOR LAMB

Jamie Oliver's Rustic French Rub for Lamb image

Make and share this Jamie Oliver's Rustic French Rub for Lamb recipe from Food.com.

Provided by Abby Girl

Categories Lamb/Sheep

Time 10m

Yield 2 T

Number Of Ingredients 7

Ingredients

2 teaspoons sea salt
1 teaspoon black peppercorns
1 teaspoon fresh rosemary
1/2 teaspoon fresh thyme
3 fresh sage leaves
1 garlic, peeled
1 lemon, rind of, grated

Steps:

In a small chopper combine the ingredients and chop.

JAMIE OLIVER'S CAJUN SPICY RUB

Jamie Oliver's Cajun Spicy Rub image

Make and share this Jamie Oliver's Cajun Spicy Rub recipe from Food.com.

Provided by Nat Da Brat

Categories Cajun

Time 1m

Yield 1 serving(s)

Number Of Ingredients 7

Ingredients

2 tablespoons paprika
2 tablespoons cayenne pepper
1 tablespoon black peppercorns
2 cloves garlic, peeled
3 tablespoons onion flakes
2 tablespoons dried oregano
salt

Steps:

Pound all the ingredients together in a mortar and pestle, huntil you have a powdery consistency and rub all over your chosen meat.

Nutrition Facts : Calories 153.2, Fat 4.3, SaturatedFat 0.8, Sodium 12.9, Carbohydrate 32, Fiber 12.1, Sugar 8.2, Protein 5.7

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