Chicken Fajita Soup Ww Recipes

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EASY CHICKEN FAJITA SOUP



Easy Chicken Fajita Soup image

This soup is simply made, with chicken, peppers, onions, and tomatoes in a delicious seasoned broth. Serve the soup as is or top with tortilla chips.

Provided by Gweb8

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Chicken Soup Recipes

Time 1h15m

Yield 10

Number Of Ingredients 12

2 tablespoons vegetable oil
1 pound skinless, boneless chicken breasts, cut into strips
1 (1.27 ounce) packet fajita seasoning
1 red bell pepper, cut into thin strips
1 green bell pepper, cut into thin strips
1 poblano pepper, cut into thin strips
1 large onion, cut into thin strips
1 (14.5 ounce) can fire roasted diced tomatoes
1 (15 ounce) can seasoned black beans
1 (14 ounce) can chicken broth
1 dash hot sauce
salt and pepper to taste

Steps:

  • Heat oil in a large soup pot over medium heat. Place chicken in the hot oil; cook, stirring only occasionally, until brown, about 10 minutes. Sprinkle fajita seasoning over the browned chicken and stir well to coat. Add the red and green bell pepper, poblano pepper, and onion to the seasoned chicken. Stir and cook over medium heat until the vegetables are soft, about 10 minutes.
  • Pour the fire roasted tomatoes, black beans, and chicken broth into the pot with the chicken and vegetables. Bring the soup to a boil over high heat, then reduce the heat to medium-low, and simmer uncovered for 30 minutes, stirring occasionally.
  • Season the soup with hot sauce, salt, and pepper to taste before serving.

Nutrition Facts : Calories 142.7 calories, Carbohydrate 15.6 g, Cholesterol 24.4 mg, Fat 5.5 g, Fiber 3.5 g, Protein 12.4 g, SaturatedFat 0.7 g, Sodium 714 mg, Sugar 3 g

SKINNY CHICKEN FAJITA SOUP RECIPE



Skinny Chicken Fajita Soup Recipe image

This Skinny Chicken Fajita Soup recipe is a zesty, low fat, gluten-free meal with an easy low carb option! This skinny soup recipe is exactly what you need.

Provided by Sommer Collier

Categories     Soup

Time 50m

Number Of Ingredients 11

1 pound chicken breasts
1 teaspoon olive oil
2 bell peppers, (seeded and chopped)
1 red onion, (peeled and chopped)
4 cloves garlic, (minced)
15 ounces black beans ((drained))
15 ounces fire roasted diced tomatoes
8 cups chicken broth
1 fajita seasoning packet
1/2 cup brown rice, (optional)
Possible Garnishes: reduced fat cheese, (scallions, avocado)

Steps:

  • Place a large sauce 6-8 quart pot over medium heat. Add the oil, chopped bell peppers, onions, and garlic. Saute for 3-5 minutes to soften.
  • Add whole chicken breasts, black beans, diced tomatoes, chicken broth, 1 fajita seasoning packet, and 1/2 teaspoon salt. If adding rice, stir it in with an additional 2 cups of water. Bring the soup to a boil. Lower the heat, and simmer for 20 minutes.
  • Use tongs to remove the cooked chicken breasts. Allow the soup to continue simmering to fully cook the rice, another 10-15 minutes. Allow the chicken to cool for a few minutes, then shred with two forks.
  • Once the rice is tender, add the shredded chicken back to the soup. Taste, and salt and pepper as needed.

Nutrition Facts : ServingSize 1.5 cups, Calories 220 kcal, Carbohydrate 28 g, Protein 20 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 36 mg, Sodium 1021 mg, Fiber 6 g, Sugar 3 g

CHICKEN FAJITA SOUP WW



Chicken Fajita Soup Ww image

Always trying to create something new for my Weight Watchers program, so I came up with this great soup! It is 4 points per serving and is filling! Great for a rainy evening.

Provided by Upper Crusty

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 4

1 (26 2/3 ounce) package chicken, Tyson Fajitas from the freezer section
1 (15 1/4 ounce) can whole kernel corn
1 (14 1/2 ounce) can stewed tomatoes, with juice
2 cups chicken broth

Steps:

  • If you are on Weight Watchers, give the tortillas from the Fajitas package to the dog!
  • In a 6 qt pan or crock pot, put in the chicken broth, stewed tomatoes, corn and the packet of Fajitas veggies. Take the packet of Fajitas chicken, open and cut the pieces into bite-sized pieces, about 3/4" cubes. Add the chicken to the pot.
  • Heat using the medium setting on stove for 15 minutes or 2 hours on low for the crockpot so the flavors can merge.
  • For non-Weight Watchers, add some shredded cheese and tortilla chips into each serving. Either way, it's a yummy soup. Enjoy!
  • Weight Watchers equivalent: 3½ chicken breasts, 3½ servings of the can of corn and can of tomatoes, 2 servings of chicken broth & 4 servings of the fajita vegetable mix (bell peppers and onions).

Nutrition Facts : Calories 386.5, Fat 19.3, SaturatedFat 5.3, Cholesterol 86.2, Sodium 1070.8, Carbohydrate 28.2, Fiber 3.4, Sugar 7.9, Protein 27.8

CHICKEN FAJITA SOUP



Chicken Fajita Soup image

My hubby loves this soup that comes from the grocery store just down from where he used to work. I had no idea something so simple could be sooooo good. Package and can size may vary.

Provided by Bippie

Categories     Mexican

Time 2h5m

Yield 8 serving(s)

Number Of Ingredients 10

1/2 white onion
1 tablespoon olive oil
1 rotisserie-cooked chicken, skin removed and de-boned
1 (10 1/2 ounce) can Rotel tomatoes & chilies
2 cups half and half milk
3 (14 1/2 ounce) cans chicken broth
1 (11 ounce) can southwestern style corn
1 (7/8 ounce) package taco seasoning mix
shredded cheese
packaged fried corn tortilla strips

Steps:

  • Saute onions in olive oil until translucent.
  • Shred chicken and place in crockpot.
  • Add onions, broth, half and half, tomatoes, corn and seasoning mix.
  • Stir well and cook on low heat for 2-4 hours.top bowls of soup with the cheese and tortilla strips to taste.

CHICKEN FAJITA SOUP RECIPE BY TASTY



Chicken Fajita Soup Recipe by Tasty image

Here's what you need: chicken, chili powder, cumin, pepper, garlic cloves, onion, bell peppers, limes, crushed tomato, chicken broth, cream, corn soft tortillas, frozen corn

Provided by Tasty

Categories     Lunch

Yield 6 servings

Number Of Ingredients 13

2 lb chicken, cut of your choice, diced
2 teaspoons chili powder
2 teaspoons cumin
½ teaspoon pepper
3 cloves garlic cloves, minced
1 onion, chopped
3 bell peppers, chopped
2 limes
14 oz crushed tomato
48 fl oz chicken broth
½ cup cream
6 corn soft tortillas
1 cup frozen corn

Steps:

  • In a 5-quart Dutch oven coated with oil, cook chicken, chili powder, cumin, and pepper for 3 minutes.
  • Add the garlic, onion, and bell peppers, and cook until the onions are clear.
  • Add the juice of 2 limes, crushed tomato, chicken broth, and cream, and bring to a boil.
  • Submerge the corn and corn tortillas in the soup.
  • Reduce heat, cover, and simmer for 20 minutes.
  • Stir to break up the tortillas before serving. Top with avocado, cilantro, and cotija cheese if you want!
  • Enjoy!

Nutrition Facts : Calories 1241 calories, Carbohydrate 94 grams, Fat 73 grams, Fiber 6 grams, Protein 51 grams, Sugar 21 grams

STIR-FRY CHICKEN FAJITAS - WW



Stir-Fry Chicken Fajitas - Ww image

Make and share this Stir-Fry Chicken Fajitas - Ww recipe from Food.com.

Provided by Gallopin Gael

Categories     One Dish Meal

Time 2h20m

Yield 10 serving(s)

Number Of Ingredients 12

2 tablespoons vegetable oil
1/4 cup lime juice
1/2 teaspoon ground cumin
1/8 teaspoon cayenne
1 lb boneless skinless chicken breast
1 large red bell pepper (thinly sliced)
1 large yellow pepper (thinly sliced)
1 large green pepper (thinly sliced)
1 medium onion (thinly sliced)
1 garlic clove
1/4 teaspoon pepper
10 flour tortillas (fajita size)

Steps:

  • Take oil, lime juice, cumin and cayenne and mix together in a glass bowl. Put chicken in bowl and let it marinade for 1-2 hours.
  • In a wok, heat 1 tablespoon of water until very hot. Add chicken with marinade and stir-fry over high heat until chicken is white throughout, 3 to 5 minutes. Remove to plate.
  • Add another 2 tablespoons of water to wok and heat until very hot. Add peppers, onion, garlic; stir-fry until crisp-tender, 3 to 5 minutes. Return chicken to wok and season with pepper. Toss until heated through, about 1 minute.
  • Serve with flour tortillas, shredded cheese, sour cream and guacamole.

HG'S KICKIN' CHICKEN TORTILLA SOUP - WW POINTS = 2



Hg's Kickin' Chicken Tortilla Soup - Ww Points = 2 image

I recently purchased the new Hungry Girl Cookbook and this is one of the recipes that I definitely want to try. Here is what the book says: "Heads up! This one is super-spicy!"

Provided by senseicheryl

Categories     Chicken Breast

Time 33m

Yield 4 generous cups, 4 serving(s)

Number Of Ingredients 15

3 cups fat-free chicken broth
4 ounces boneless skinless chicken breasts, cooked, shredded
1 cup diced tomato, undrained
1/2 cup sweet whole kernel corn, canned
1/2 cup onion, chopped
1 tablespoon jalapeno pepper, chopped
1 tablespoon lime juice
1 tablespoon fajita seasoning mix
1 teaspoon garlic, minced
1/4 teaspoon ground cumin
1/4 teaspoon chili powder
6 baked corn tortilla chips, crushed
cilantro (optional)
nonfat sour cream (optional)
fat-free cheese (optional) or low-fat cheese, shredded (optional)

Steps:

  • In a medium pot sprayed with nonstick spray, cook onions, garlic, seasoning and spices over medium heat until onions soften, 3 to 5 minutes.
  • Add chicken broth and bring to a boil. Reduce heat to low and simmer for 10 minutes.
  • Add the corn and diced tomatoes and continue to cook for 5 minutes.
  • Add chicken, jalapeno and lime juice. Stir for 2 to 3 minutes to thoroughly blend flavors.
  • Once ready to serve, top each serving with crushed chips and, if desired, the optional toppings.

Nutrition Facts : Calories 76.3, Fat 1.4, SaturatedFat 0.2, Cholesterol 18.1, Sodium 798.6, Carbohydrate 8.7, Fiber 1.4, Sugar 3, Protein 8.2

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