Chicken Herriseh Armenia Recipes
CHICKEN HERRISEH (ARMENIA)
This recipe is from week 13 of my food blog, "Travel by Stove." I am attempting to cook one meal from every nation on Earth, and Armenia is my 13th stop. Chicken Herriseh is made from wheat berries, which can usually be found at a whole-foods type store or from a Middle Eastern grocer.
Provided by GiddyUpGo
Categories One Dish Meal
Time 6h20m
Yield 8-10 serving(s)
Number Of Ingredients 7
Steps:
- Boil the chicken in 8 cups of water for about an hour and 45 minutes. Leave the lid on your pot but tilt it slightly so that not a whole lot of steam can escape.
- Remove the chicken to a plate and let cool. Do not discard the broth.
- Shred the chicken and set aside.
- Strain the broth into a measuring cup to determine how much you have left. Then add water to the broth to bring the amount back up to 8 cups.
- Put the broth in a large pot and add the wheat berries, the shredded chicken, and salt to taste.
- Bring to a boil then reduce heat to low. Simmer covered for four to six hours, or until the wheat berries are soft. Don't be tempted to stir the pot.
- Smash the wheat berries and chicken with a potato masher. The finished mixture should look like oatmeal. If it doesn't, you didn't cook it long enough.
- Serve in bowls with a pat of butter and some cumin and paprika sprinkled on top.
Nutrition Facts : Calories 237.3, Fat 17.4, SaturatedFat 5, Cholesterol 80.2, Sodium 663.2, Protein 18.8
ARMENIAN-STYLE CHICKEN AND BULGUR WHEAT
Provided by Robert Farrar Capon
Categories dinner, casseroles, main course
Time 45m
Yield 6 servings
Number Of Ingredients 9
Steps:
- Saute onion in butter in a pot until onion is wilted. Add stock, chicken pieces and salt; boil, cover and simmer over very low heat for 20 to 25 minutes.
- Add bulgur wheat, walnut pieces, basil and pepper; stir to mix well, cover and simmer 15 to 20 minutes, or until liquid is absorbed. Turn off heat and allow to stand 10 minutes, covered and undisturbed, in a warm place. Fluff bulgur before serving.
Nutrition Facts : @context http, Calories 367, UnsaturatedFat 15 grams, Carbohydrate 23 grams, Fat 21 grams, Fiber 4 grams, Protein 22 grams, SaturatedFat 5 grams, Sodium 509 milligrams, Sugar 2 grams, TransFat 0 grams
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- Rinse chicken. Place in large pot with 8 cups water and salt. Bring to a boil, then reduce heat to medium. Cook, with lid tilted, for about 45 minutes to 1 hour, or until chicken is cooked.
- Remove chicken from liquid; place on platter until cool enough to handle. Discard skin, bones and fat. Shred chicken; cut into smaller pieces, if necessary.
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