CHICKEN IN CHEESY SAMBUCA SAUCE
This is the chicken version of one of my other recipes. Very quick to prepare and cook, this makes a super dish for parties, or, when you need to impress those who might doubt your ability.
Provided by Brian Holley
Categories Poultry
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat the oil in a frying pan and fry the chicken till done.
- Remove from pan and keep warm.
- Fry the sliced fennel till just soft, 3 minutes set aside.
- De glaze the pan with the Sambuca, add the cream.
- Add the cheese and stir till it has melted and incorporated into the sauce.
- Adjust the seasoning to taste.
- Replace the chicken and fennel, heat through.
- The sauce may be adjusted by adding more cream or Sambuca to your liking.
- Serve with sauteed potatoes and a green vegetable.
- Wonderful.
Nutrition Facts : Calories 600.8, Fat 44.7, SaturatedFat 16.8, Cholesterol 144.8, Sodium 547.8, Carbohydrate 9.2, Fiber 1.8, Sugar 0.1, Protein 40.3
CHICKEN BREASTS WITH CHEESE SAUCE
This is one of my son-in-law's favourite chicken recipes. This recipe can also be made 'lighter' for those on a low fat diet by using a low fat cheese and trim/light milk and frying in a non stick pan which has been lightly sprayed with cooking spray/oil
Provided by Jen T
Categories Chicken
Time 45m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine the breadcrumbs and flour.
- Lightly beat the egg whites with 8 teasp water.
- Dip chicken in the egg white mix and then coat with the breadcrumb mix.
- Heat a little oil in frying pan and brown chicken for about 5mins each side.
- Place chicken in an oven proof dish and place in oven at 180'C or 350'F.
- Bake for approx 15mins or until cooked through.
- While chicken is in oven make sauce.
- In a small saucepan melt butter and add flour.
- Cook 1min.
- over med heat.
- Add milk and stir constantly until boiling.
- Turn to low heat and simmer for 2mins still stirring.
- Remove from heat and stir in 1/4cup cheese.
- Place a chicken breast on each of 4 plates and pour over sauce.
- Sprinkle with remaining cheese.
- Garnish with parsley or paprika.
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