Chicken Kurma Traditional Chicken Curry Recipes

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CHICKEN KURMA (TRADITIONAL CHICKEN CURRY)



Chicken Kurma (Traditional Chicken Curry) image

Naseema Kashefi prepares this richly flavored chicken curry on the milder side for New Arrival Supper Club events in Los Angeles. Add more serrano if you like it hot.

Provided by Laurel Randolph

Categories     Healthy Curry Chicken Recipes

Time 45m

Number Of Ingredients 15

1 tablespoon extra-virgin olive oil
1 small onion, diced
2 medium tomatoes, diced
3 cloves garlic, thinly sliced
1 (1 inch) piece fresh ginger, peeled and minced
1 serrano pepper, seeded and minced
1 tablespoon tomato paste
1 teaspoon ground turmeric
1 teaspoon kosher salt
½ teaspoon ground pepper
1 ½ pounds boneless, skinless chicken breast, trimmed and cut into 1-inch pieces
½ medium red bell pepper, diced
½ medium green bell pepper, diced
Juice of 1/2 lemon or lime
Fresh cilantro and/or mint for garnish

Steps:

  • Heat oil in a large saucepan over medium heat. Add onion and cook, stirring occasionally, until soft, 2 to 3 minutes. Add tomatoes, garlic, ginger, serrano, tomato paste, turmeric, salt and pepper. Bring to a simmer. Reduce heat to maintain a simmer, cover and cook for 10 minutes.
  • Add chicken and increase heat to maintain a lively simmer. Cook, stirring occasionally, until the chicken is almost cooked through, about 5 minutes. Add bell peppers and lemon (or lime) juice and cook, stirring occasionally, until the chicken is just cooked through, 5 to 10 minutes more. Garnish with cilantro and/or mint, if desired.

Nutrition Facts : Calories 175 calories, Carbohydrate 7.2 g, Cholesterol 62.7 mg, Fat 5.2 g, Fiber 1.8 g, Protein 24.1 g, SaturatedFat 1.1 g, Sodium 400.4 mg, Sugar 3.5 g

CHICKEN KORMA



Chicken korma image

Want a curry without too many calories? Use fat-free Greek yogurt instead of cream for a healthy korma that will give your local takeaway a run for its money

Provided by Good Food team

Categories     Dinner, Main course

Time 35m

Number Of Ingredients 11

1 onion, chopped
2 garlic cloves, roughly chopped
thumb-sized piece ginger, roughly chopped
4 tbsp korma paste
4 skinless, boneless chicken breasts, cut into bite-sized pieces
50g ground almonds, plus extra to serve (optional)
4 tbsp sultanas
400ml chicken stock
¼ tsp golden caster sugar
150g pot 0% fat Greek yogurt
small bunch coriander, chopped

Steps:

  • Put 1 chopped onion, 2 roughly chopped garlic cloves and a roughly chopped thumb-sized piece of ginger in a food processor and whizz to a paste.
  • Tip the paste into a large high-sided frying pan with 3 tbsp water and cook for 5 mins. Add 4 tbsp korma paste and cook for a further 2 mins until aromatic.
  • Stir 4 skinless, boneless chicken breasts, cut into bite-sized pieces, into the sauce. Add 50g ground almonds, 4 tbsp sultanas, 400ml chicken stock and ¼ tsp golden caster sugar.
  • Give everything a good mix, then cover and simmer for 10 mins or until the chicken is cooked through.
  • Remove the pan from the heat, stir in a 150g pot Greek yogurt and some seasoning, then scatter over a small bunch of chopped coriander and more ground almonds, if using. Serve with brown or white basmati rice.

Nutrition Facts : Calories 376 calories, Fat 11 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 28 grams carbohydrates, Sugar 26 grams sugar, Fiber 3 grams fiber, Protein 40 grams protein, Sodium 1.1 milligram of sodium

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