CHICKEN AND RICE STIR FRY
Steps:
- Wash hands and clean preparation area. Clean the rims of any canned food before opening.
- Cut the chicken breasts into bite-size pieces, removing and discarding any fat.
- In a small bowl, add in all sauce ingredients and stir until well combined and cornstarch is dissolved.
- In a large skillet heat up olive oil over medium-high heat. Once hot, place chicken in the skillet and let brown for 2-3 minutes. Stir and let brown for another 2-3 minutes.
- Add in the frozen peppers and mushrooms, cook covered for 5-7 minutes stirring once.
- Remove covering and pour in the prepared sauce. Cook for another 5 minutes or until the sauce has thickened and the chicken has reached 165* Fahrenheit.
- Serve 1/4th of chicken stir fry with ¼ cup brown rice.
CHICKEN, LEEK & BROWN RICE STIR-FRY
Combine the classic flavours of chicken and chorizo with kale and rice for a substantial yet speedy dinner, taking less than 20 minutes to make
Provided by Samuel Goldsmith
Categories Dinner
Time 19m
Number Of Ingredients 9
Steps:
- Heat the oil in a frying pan over a high heat and fry the chicken for 3 mins. Stir in the chorizo and cook for 2 mins more until the chicken is light golden and the chorizo has released its fat. Scoop the chicken and chorizo into a bowl using a slotted spoon, leaving as much oil in the pan as you can. Set aside.
- Tip the leek and red pepper into the pan and cook for 2 mins, stirring frequently until slightly softened. Add the kale and fry for 1 min more until the leaves have just started to wilt at the edges.
- Drizzle in the soy sauce and vinegar and scatter in the rice, breaking up any large chunks with a wooden spoon. Stir the chicken and chorizo back into the pan and toss everything together to combine. Cook for 3 mins until the rice is heated through, then serve.
Nutrition Facts : Calories 398 calories, Fat 16 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 33 grams carbohydrates, Sugar 4 grams sugar, Fiber 7 grams fiber, Protein 26 grams protein, Sodium 1.5 milligram of sodium
HERBED BROWN RICE AND CHICKEN
Steps:
- Season the chicken with the garlic powder and black pepper.
- Heat the butter in a 12-inch skillet over medium-high heat. Add the chicken and cook for 10 minutes or until it's well browned on both sides. Remove the chicken from the skillet.
- Stir the stock and thyme in the skillet and heat to a boil. Stir in the rice. Reduce the heat to low. Cover and cook for 5 minutes. Stir in the peas. Return the chicken to the skillet. Cover and cook for 5 minutes or until the chicken is cooked through and the rice is tender. Sprinkle with the cheese.
GARLIC CHICKEN FRIED BROWN RICE
Leftover brown rice is reborn in this chicken fried rice with peppers and onions. Black pepper, paprika, or dried parsley may be used to season after this is cooked.
Provided by JOYCE
Categories World Cuisine Recipes Asian
Time 35m
Yield 3
Number Of Ingredients 9
Steps:
- Heat 1 tablespoon of vegetable oil in a large skillet set over medium heat. Add the chicken, bell pepper, green onion and garlic. Cook and stir until the chicken is cooked through, about 5 minutes. Remove the chicken to a plate and keep warm.
- Heat the remaining tablespoon of oil in the same skillet over medium-high heat. Add the rice; cook and stir to heat through. Stir in the soy sauce, rice vinegar and peas, and continue to cook for 1 minute. Return the chicken mixture to the skillet and stir to blend with the rice and heat through before serving.
Nutrition Facts : Calories 444.4 calories, Carbohydrate 57.4 g, Cholesterol 43.1 mg, Fat 12.8 g, Fiber 6.6 g, Protein 24.3 g, SaturatedFat 2.3 g, Sodium 701.4 mg, Sugar 4.1 g
20-MINUTE CHICKEN AND RICE STIR-FRY
Make a chicken and rice stir-fry quick with our 20-Minute Chicken & Rice Stir-Fry! This tasty stir-fry meal can be part of a smart eating plan.
Provided by My Food and Family
Categories Home
Time 20m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Heat oil in large skillet on medium-high heat. Add vegetables; stir-fry 5 min.
- Stir in water and soy sauce. Bring to boil.
- Add rice and chicken; mix well. Cover; cook on low heat 5 min. or until rice is tender and chicken mixture is heated through.
Nutrition Facts : Calories 390, Fat 6 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 65 mg, Sodium 1000 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 28 g
CHICKEN STIR-FRY
A quick and easy dish to prepare, this chicken stir-fry is packed with veggies. Try adding bean sprouts, bamboo shoots, snap peas, or any of your favorite vegetables. Serve it with white or brown rice, or noodles.
Provided by Katie Sechrist
Categories World Cuisine Recipes Asian
Time 1h20m
Yield 6
Number Of Ingredients 16
Steps:
- Bring rice and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until rice is tender, and liquid has been absorbed, 20 to 25 minutes.
- Combine soy sauce, brown sugar, and corn starch in a small bowl; stir until smooth. Mix ginger, garlic, and red pepper into sauce; coat chicken with marinade and refrigerate for at least 15 minutes.
- Heat 1 tablespoon sesame oil in a large skillet over medium-high heat. Cook and stir bell pepper, water chestnuts, broccoli, carrots, and onion until just tender, about 5 minutes. Remove vegetables from skillet and keep warm.
- Remove chicken from marinade, reserving liquid. Heat 1 tablespoon sesame oil in skillet over medium-high heat. Cook and stir chicken until slightly pink on the inside, about 2 minutes per side; return vegetables and reserved marinade to skillet. Bring to a boil; cook and stir until chicken is no longer pink in the middle and vegetables are tender, 5 to 7 minutes. Serve over rice.
Nutrition Facts : Calories 699.5 calories, Carbohydrate 76.7 g, Cholesterol 161.4 mg, Fat 12.1 g, Fiber 4.9 g, Protein 67.7 g, SaturatedFat 2.7 g, Sodium 1790.4 mg, Sugar 14.3 g
More about "chicken leek brown rice stir fry recipes"
STIR-FRIED CHICKEN AND BROWN RICE RECIPE - BON APPéTIT
From bonappetit.com
4/5 (7)
- Mix chicken, 2 scallions, soy sauce, and cornstarch in a medium bowl; marinate 10 minutes at room temperature, stirring occasionally.
- Heat 2 tablespoons oil in a large nonstick skillet over high heat. Add mushrooms; stir-fry for 15 seconds. Add garlic and ginger and stir-fry for 10 seconds. Add chicken mixture and cook, stirring often, until golden brown and cooked through, about 3-4 minutes. Transfer the cooked chicken mixture to a medium bowl; wipe skillet clean.
- Heat 1 teaspoon oil in the same skillet over medium-high heat. Add eggs to skillet and cook without stirring until almost set, about 1 minute. Using a heatproof spatula, flip omelet and cook until just set, about 30 seconds. Transfer omelet to a work surface and cut into 1/3" cubes; set aside. Wipe out skillet and heat over high heat; add remaining 1 tablespoon oil. Add the remaining scallion and stir-fry until fragrant, about 15 seconds. Add rice and stir-fry until just golden and slightly crispy, 6-8 minutes. Drizzle soy sauce over, add the reserved chicken mixture and eggs, and stir-fry until hot, about 30 seconds.
CHICKEN STIR-FRY WITH BROWN RICE RECIPE - STACK
From stack.com
Estimated Reading Time 2 mins
CHICKEN-AND-LEEK STIR FRY RECIPE - GRACE PARISI | FOOD & WINE
From foodandwine.com
Servings 4Total Time 30 mins
CRISPY LEEK FRIED RICE RECIPE - TESCO REAL FOOD
From realfood.tesco.com
CHICKEN STIR FRY RICE NOODLES - READY IN ONLY 20 MINUTES!
From savoryexperiments.com
ONE POT LEEK AND CHICKEN RICE - RECIPES FROM A PANTRY
From recipesfromapantry.com
EASY BETTER-THAN-TAKEOUT CHICKEN FRIED RICE - AVERIE COOKS
From averiecooks.com
BAKED CHICKEN AND BROWN RICE RECIPE - CIAOFLORENTINA
From ciaoflorentina.com
CREAMY CHICKEN AND LEEK PASTA - CREDECO.FR
From credeco.fr
ONE PAN STIR FRY WITH BROWN RICE - JAMIE GELLER
From jamiegeller.com
CHICKEN RICE STIR-FRY - SO DELICIOUS
From sodelicious.recipes
CHICKEN AND LEEK STIR-FRY - THE DOMESTIC GODDESS WANNABE
From thedomesticgoddesswannabe.com
WOK CHICKEN AND BROWN RICE STIR FRY RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
CHINESE BACON & LEEK STIR FRY - THE SEASONED WOK
From theseasonedwok.com
CHINESE FIVE-SPICE CHICKEN STIR-FRY WITH BROWN RICE RECIPE
From theoxfordmagazine.com
BROWN RICE STIR FRY CHICKEN : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
From recipeschoice.com
TERIYAKI CHICKEN STIR-FRY - THE WOODEN SKILLET
From thewoodenskillet.com
STIR FRIED LEEKS WITH CHICKEN - BAKE WITH PAWS
From bakewithpaws.com
STIR FRY CHICKEN WITH SESAME AND LEEK - TASTE AND TELL
From tasteandtellblog.com
LEFTOVER CHICKEN FRIED RICE - SOMETHING SWEET SOMETHING SAVOURY
From somethingsweetsomethingsavoury.com
FRIED BROWN RICE: WITH BEEF, CHICKEN, PORK OR SHRIMP ... - THE …
From thewoksoflife.com
CHICKEN AND VEGETABLE STIR-FRY | CHICKEN.CA
From chicken.ca
CHICKEN AND BROWN RICE STIR-FRY - RECIPE | COOKS.COM
From cooks.com
RECIPE: DELICIOUS CHICKEN AND LEEK STIR FRY
From chickenmongolian.blogspot.com
10 BEST CHICKEN BROCCOLI LEEK RECIPES - YUMMLY
From yummly.com
STIR-FRIED CHICKEN WITH LEEKS RECIPE - GRACE PARISI | FOOD & WINE
From foodandwine.com
RECIPES, DINNERS AND EASY MEAL IDEAS | FOOD NETWORK
From foodnetwork.com
SESAME GINGER CHICKEN & LEEK STIR FRY - THE NATURAL NURTURER
From thenaturalnurturer.com
LEEK STIR FRY RECIPES - THERESCIPES.INFO
From therecipes.info
HEALTHY CHICKEN FRIED RICE WITH BROWN RICE (EASY RECIPE!)
From everydayeasyeats.com
CHICKEN STIR FRY | STIR FRY RECIPES - TESCO REAL FOOD
From realfood.tesco.com
197 EASY AND TASTY CHICKEN AND LEEK STIR FRY RECIPES BY HOME COOKS
From cookpad.com
SHRIMP AND LEEKS STIR FRY - THERESCIPES.INFO
From therecipes.info
CHICKEN STIR FRY WITH RICE NOODLES | RECIPETIN EATS
From recipetineats.com
STIR FRY CHICKEN TERIYAKI NOODLES - THERESCIPES.INFO
From therecipes.info
CHICKEN FRIED RICE {FAST & EASY RECIPE} – WELLPLATED.COM
From wellplated.com
VEGAN BROWN RICE STIR FRY : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
From recipeschoice.com
BEST STIR FRY CHICKEN + FRIED BROWN RICE WITH KALE - NATALIE MASON
From natalie-mason.com
CHICKEN AND LEEK PANCAKES - THERESCIPES.INFO
From therecipes.info
BROWN RICE STIR FRY CHICKEN - THERESCIPES.INFO
From therecipes.info
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love