CHICKEN PARMESAN IN THE AIR FRYER
Chicken Parmesan comes out great in the Air Fryer, no need to use so much oil!
Provided by Gina
Categories Dinner
Time 15m
Number Of Ingredients 7
Steps:
- Preheat the air fryer 360F° for 3 minutes.
- Combine breadcrumbs and parmesan cheese in a bowl. Melt the butter in another bowl.
- Lightly brush the butter onto the chicken, then dip into breadcrumb mixture.
- When the air fryer is ready, place 2 pieces in the basket and spray the top with oil.
- Cook 5 minutes, turn and top each with 2 tbsp sauce and 1 1/2 tbsp of shredded mozzarella cheese.
- Cook 3 more minutes or until cheese is melted.
- Set aside and keep warm, repeat with the remaining 2 pieces.
Nutrition Facts : ServingSize 1 piece, Calories 251 kcal, Carbohydrate 14 g, Protein 31.5 g, Fat 9.5 g, SaturatedFat 3.5 g, Cholesterol 14 mg, Sodium 829 mg, Fiber 1.5 g
AIR-FRYER CHICKEN PARMESAN
Quick, simple and oh-so-tasty, this air-fryer chicken parmesan recipe is the perfect weeknight dish to have on hand. It's just as crispy as the classic, if not crispier! -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Preheat air-fryer to 375°. In a shallow bowl, lightly beat eggs. In another shallow bowl, combine bread crumbs and Parmesan cheese and pepper. Dip chicken in egg, then coat with crumb mixture. , Place chicken in a single layer on tray in air-fryer basket. Cook until a thermometer reads 165°, 10-12 minutes, turning halfway through. Top chicken with sauce and cheese. Cook until cheese is melted, 3-4 minutes. If desired, sprinkle with basil.
Nutrition Facts : Calories 416 calories, Fat 16g fat (7g saturated fat), Cholesterol 215mg cholesterol, Sodium 863mg sodium, Carbohydrate 18g carbohydrate (6g sugars, Fiber 2g fiber), Protein 49g protein.
QUICK AIR FRYER CHICKEN PARMESAN
This chicken Parmesan starts out with frozen breaded chicken fillets. It only takes a handful of ingredients and dinner is ready in less than 30 minutes. Perfect for a college dorm meal if you only have an air fryer and a portable hot plate to cook on.
Provided by thedailygourmet
Categories Chicken Parmesan
Time 20m
Yield 2
Number Of Ingredients 6
Steps:
- Preheat an air fryer to 400 degrees F (200 degrees C) for 5 minutes.
- Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally, until tender yet firm to the bite, about 12 minutes.
- Meanwhile, set 2 chicken fillets into the air fryer basket.
- Air fry chicken fillets for 6 minutes. Flip fillets over and cook for 6 minutes on the other side. Spread marinara sauce over fillets. Top each fillet with mozzarella slices. Air fry until cheese is melted, about 3 more minutes.
- Drain spaghetti noodles and divide noodles between 2 bowls. Carefully add a chicken fillet to each bowl. Garnish with basil.
Nutrition Facts : Calories 883.8 calories, Carbohydrate 97.3 g, Cholesterol 104.5 mg, Fat 34.2 g, Fiber 5.2 g, Protein 41 g, SaturatedFat 18.2 g, Sodium 3513.1 mg
AIR FRYER PARMESAN CHICKEN BITES
These tasty bites require just a few ingredients to prep a tasty appetizer or snack for after school.
Provided by thedailygourmet
Categories Chicken Parmesan
Time 20m
Yield 2
Number Of Ingredients 8
Steps:
- Preheat an air fryer to 400 degrees F (200 degrees C) for 5 minutes.
- Combine egg, whipping cream, and 1/2 of the salt in a bowl. Whisk until yellow and frothy.
- Mix panko, herbs. and remaining salt together in a separate shallow bowl until well combined.
- Dip chicken pieces first into egg mixture, followed by panko, and set in the air fryer basket.
- Air-fry for 13 minutes, shaking the basket every 5 minutes. Spray with cooking spray and sprinkle with Parmesan cheese. Air-fry until chicken is no longer pink in the center and the juices run clear and Parmesan is melted, about 2 more minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 245.2 calories, Carbohydrate 19.4 g, Cholesterol 156.3 mg, Fat 8.6 g, Fiber 0.1 g, Protein 27.7 g, SaturatedFat 3.9 g, Sodium 553.3 mg
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- Pat the chicken dry. Cut the chicken breasts in half, lengthwise. Pound the chicken breasts into thinner pieces. This will make sure the chicken cooks all the way through. Season the chicken with salt and pepper.
- Mix together the breadcrumbs and parmesan cheese in a medium bowl. In another bowl, beat the egg(s) (amount of eggs will depend on size of chicken - start with one and add an extra if needed) and set aside.
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