SHEET-PAN PINEAPPLE CHICKEN FAJITAS
For our fajitas, I combine chicken and pineapple for a different flavor. These fajitas are more on the sweet side, but my family loves them! -Nancy Heishman, Las Vegas, Nevada
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 6 servings.
Number Of Ingredients 15
Steps:
- Preheat oven to 425°. In a large bowl, mix first 5 ingredients; stir in chicken. Add onion, peppers, pineapple, honey and lime juice; toss to combine. Spread evenly in 2 greased 15x10x1-in. baking pans., Roast 10 minutes, rotating pans halfway through cooking. Remove pans from oven; preheat broiler., Broil chicken mixture, 1 pan at a time, 3-4 in. from heat until vegetables are lightly browned and chicken is no longer pink, 3-5 minutes. Serve in tortillas, with toppings and lime wedges as desired.
Nutrition Facts : Calories 359 calories, Fat 8g fat (4g saturated fat), Cholesterol 56mg cholesterol, Sodium 372mg sodium, Carbohydrate 45g carbohydrate (19g sugars, Fiber 6g fiber), Protein 31g protein. Diabetic Exchanges
PINEAPPLE CHICKEN FAJITAS
Suggested romance: Serve with sour cream, shredded cheddar cheese, salsa and toasted almonds. Honey and pineapple add a sweet twist to these fajitas that my family loves. I like to serve them with coleslaw and baked or fried potatoes. -Raymonde Bourgeois, Swastika, Ontario
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- In a large nonstick skillet, cook chicken in oil for 4-5 minutes. Add peppers and onion; cook and stir 4-5 minutes longer. , In a small bowl, combine seasoning mix and water; stir in the honey, parsley, garlic powder and salt. Stir into skillet. Add pineapple. Cook and stir for 1-2 minutes or until chicken is no longer pink and vegetables are tender. , Place chicken mixture on one side of each tortilla; fold tortillas over filling.
Nutrition Facts : Calories 402 calories, Fat 8g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 839mg sodium, Carbohydrate 44g carbohydrate (8g sugars, Fiber 7g fiber), Protein 30g protein.
CHICKEN-PINEAPPLE FAJITAS
Fresh pineapple brings a sweet and sassy flavor to this chicken fajita main-dish recipe that can be prepared in less than 30 minutes.
Provided by BHG Test Kitchen
Time 20m
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F. Wrap tortillas in foil and heat in oven. Meanwhile, coat a 12-inch nonstick skillet with cooking spray; heat over medium-high. Add pineapple slices; cook 4 to 6 minutes, until browned, turning once. Remove.
- Cut chicken in strips; toss with sweet peppers; jerk seasoning, and pepper. Heat oil in skillet; add chicken and peppers. Cook and stir over medium-high 4 to 6 minutes, until chicken is no longer pink. Core and chop pineapple. Serve with chicken, tortillas, cilantro, and lime. Makes 4 servings.
Nutrition Facts : Calories 393 kcal, Carbohydrate 43 g, Cholesterol 66 mg, Protein 32 g, SaturatedFat 2 g, Sodium 633 mg, Fat 10 g, UnsaturatedFat 0 g
CHICKEN PINEAPPLE FAJITAS
Pineapple brings a sweet and sassy flavor to this chicken fajita dish, we love it, have it a lot in the summer.
Provided by SHERRYLYNN2
Categories World Cuisine Recipes Latin American Mexican
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat an oven to 350 degrees F (175 degrees C). Wrap the tortillas in aluminum foil and heat in the oven.
- Combine the chicken, bell pepper, jerk seasoning, and pepper in a large bowl, set aside. Heat a large skillet over medium-high heat, and coat with cooking spray. Add the pineapple and cook until brown, about 4 to 6 minutes. Remove the pineapple from the pan and set aside.
- Return the skillet to the stove and heat the vegetable oil. Add the chicken and peppers; cook and stir until the chicken is no longer pink, about 6 minutes. Stir in the cooked pineapple. Serve in the warmed tortillas and garnish with cilantro and a squeeze of lime.
Nutrition Facts : Calories 410.3 calories, Carbohydrate 46.3 g, Cholesterol 65.9 mg, Fat 10 g, Fiber 3.8 g, Protein 32.2 g, SaturatedFat 2.1 g, Sodium 709.3 mg, Sugar 11.7 g
GRILLED SHRIMP-PINEAPPLE FAJITAS
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Halve the avocado and scoop into a food processor. Add the sour cream, chopped jalapeno, 1/2 cup cilantro and 2 teaspoons lime juice; process until smooth. Season with salt and pepper.
- Heat a grill to medium high and oil the grates. Toss the shrimp with 2 tablespoons vegetable oil, 2 teaspoons fajita seasoning, the remaining 2 teaspoons lime juice, a big pinch of salt and a few grinds of pepper in a large bowl. Thread the shrimp onto skewers, leaving a little space between each shrimp. Toss the bell peppers, pineapple and whole jalapeno with the remaining 2 tablespoons vegetable oil, 1/2 teaspoon fajita seasoning, 2 pinches of salt and a few grinds of pepper in another large bowl.
- Grill the shrimp until cooked through, 2 to 3 minutes per side; transfer to a large bowl. Grill the pineapple and tortillas until well-marked, 1 to 2 minutes per side. Transfer to a cutting board.
- Place the bell peppers and whole jalapeno in a grill basket and grill, flipping, until charred, 5 to 6 minutes. Chop the pineapple and add to the shrimp. Thinly slice the jalapeno (remove the seeds for less heat). Add to the shrimp along with the bell peppers and remaining 1/2 cup cilantro; season with salt if needed and toss.
- Divide the shrimp mixture among plates. Serve with the tortillas, avocado sauce and lime wedges.
Nutrition Facts : Calories 540, Fat 30 grams, SaturatedFat 5 grams, Cholesterol 191 milligrams, Sodium 1432 milligrams, Carbohydrate 42 grams, Fiber 7 grams, Protein 25 grams, Sugar 9 grams
HAWAIIAN CHICKEN FAJITAS
Make and share this Hawaiian Chicken Fajitas recipe from Food.com.
Provided by Diana Adcock
Categories Chicken Breast
Time 8h30m
Yield 8 tortillas, 4 serving(s)
Number Of Ingredients 18
Steps:
- In-between wax paper lightly pound chicken until uniform in thickness.
- In a small saucepan mix together the tamari, unsweetened pineapple juice, sesame oil, brown sugar, red pepper flakes, grated ginger and garlic.
- Bring to a quick boil, reduce heat and simmer for 3 to 5 minutes, or until sugar dissolves.
- Remove from heat and let cool.
- Place chicken in a freezer bag and add marinade.
- Marinate at least 8 hours.
- Prep Grill.
- While grill is heating up whisk together in a medium bowl the wasabi paste, honey, mayo, sour cream, pineapple juice, cilantro, salt and pepper.
- Grill the chicken and pineapple slices until done, about 30 minutes.
- Quickly heat the flour tortillas on the grill.
- To assemble:.
- Slice chicken and pineapple.
- Place a small bed of greens on each tortilla, followed by the chicken and pineapple. Drizzle the wasabi cream evenly over each and chow down!
Nutrition Facts : Calories 1286, Fat 34.7, SaturatedFat 7.8, Cholesterol 80, Sodium 3765.8, Carbohydrate 193.8, Fiber 9.7, Sugar 67.2, Protein 51.6
CHICKEN-PINEAPPLE FAJITAS
Make and share this Chicken-Pineapple Fajitas recipe from Food.com.
Provided by Erin Justice
Categories Chicken
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350. Wrap tortillas in foil and heat in oven.
- Coat 12 inch skillet with cooking spray. heat over medium-high heat. Add pineapple slices, and cook for 4-6 minutes until browned. Turning once. Remove.
- Cut chicken into strips. toss with sweet peppers and jerk seasoning and pepper. Heat oil in skillet, add chicken and peppers. Cook and stir over medium high heat 4- 6 minutes until chicken is no longer pink. Chop pineapple.
- Serve with chicken, tortillas, cilantro and lime.
Nutrition Facts : Calories 447, Fat 9.3, SaturatedFat 2.1, Cholesterol 65.8, Sodium 609.6, Carbohydrate 56, Fiber 4.5, Sugar 10.9, Protein 34
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