PEACH STRAWBERRY SMOOTHIE
This creamy delight is easy to make. For a mixed-berry version, try using a half cup of strawberries and a half cup of raspberries.-Harriet Cummings, Lancaster, Pennsylvania
Provided by Taste of Home
Time 15m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- If desired, set aside a few strawberry slices for garnish. Place the remaining berries in a blender; add the peaches, yogurt and sugar. Cover and process until smooth. , Pour into chilled glasses; sprinkle with cinnamon. Garnish with reserved berries.
Nutrition Facts : Calories 152 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 97mg sodium, Carbohydrate 30g carbohydrate (0 sugars, Fiber 0 fiber), Protein 9g protein. Diabetic Exchanges
STRAWBERRY-PEACH MILK SHAKES
You'll either need thick drinking straws or spoons to enjoy this refreshing shake that combines two favorite fruits-strawberries and peaches-for a thirst-quenching treat. -Karen Edwards, Sanford, Maine
Provided by Taste of Home
Time 15m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Place milk, sugar, strawberries and peaches in a blender; cover and process until fruit is pureed. Add ice cream; cover and process until blended. Serve immediately.
Nutrition Facts : Calories 230 calories, Fat 8g fat (5g saturated fat), Cholesterol 31mg cholesterol, Sodium 60mg sodium, Carbohydrate 38g carbohydrate (31g sugars, Fiber 3g fiber), Protein 4g protein.
PEACH-STRAWBERRY SHAKE
Blend up a batch of these smoothies for a great start to the day.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 10m
Number Of Ingredients 6
Steps:
- Peel, pit, and slice peaches. In a blender, combinepeaches and strawberries, milk, milk powder, and 1 to 2 teaspoons sugar (depending on sweetness of fruit).
- Add ice cubes. Blend on high speed until smooth. Pour into two tall glasses, and serve immediately.
Nutrition Facts : Calories 138 g, Fat 1 g, Fiber 2 g, Protein 8 g
STRAWBERRY PEACH SMOOTHIE
Quick, delicious and refreshing on a hot day. If you don't have fresh strawberries or peaches, you can substitute with frozen ones.
Provided by segacs
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 10m
Yield 1
Number Of Ingredients 5
Steps:
- Pour soy milk into a blender and add vanilla ice cream, frozen strawberries, fresh strawberries, and peach slices. Blend until smooth and pour into a large glass.
Nutrition Facts : Calories 225.3 calories, Carbohydrate 31.4 g, Cholesterol 29 mg, Fat 8.9 g, Fiber 3.2 g, Protein 7.3 g, SaturatedFat 4.5 g, Sodium 142 mg, Sugar 24.4 g
PEACH AND STRAWBERRY SODA
Steps:
- In a small saucepan, bring the water and sugar to a boil over medium-high heat, stirring constantly, until the sugar has dissolved, 2 to 3 minutes. Set aside to cool for 20 minutes.
- In a blender, combine the cooled syrup, peaches, strawberries, lemon juice, and lemon zest. Blend until smooth. Add the sparkling water and pour into an ice-filled pitcher.
PEACH STRAWBERRY SMOOTHIE
I looked at all the peach smoothies and decided to make my own. I usu. don't sweeten my smoothies, but you may add some honey if you like. It makes a nice, thick, smooth smoothie.
Provided by WI Cheesehead
Categories Smoothies
Time 3m
Yield 1-2 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingredients in a blender and blend until smooth.
- Add honey or ice cubes if desired for sweeter or thicker smoothie.
Nutrition Facts : Calories 230.8, Fat 4.1, SaturatedFat 0.6, Cholesterol 2.5, Sodium 103.4, Carbohydrate 39.3, Fiber 3.7, Sugar 30.8, Protein 10.2
PEACH-STRAWBERRY SHAKE
Make and share this Peach-Strawberry Shake recipe from Food.com.
Provided by Sharon123
Categories Beverages
Time 10m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Peel, pit, and slice peaches. In a blender, combine peaches and strawberries, milk, ground flaxseed, and 1- 2 teaspoons sugar (depending on sweetness of fruit).
- Add ice cubes. Blend on high speed until smooth. Pour into two tall glasses, and serve immediately.
Nutrition Facts : Calories 174.7, Fat 4.9, SaturatedFat 0.5, Sodium 67.8, Carbohydrate 29, Fiber 5.8, Sugar 21, Protein 6.8
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