CRISPY CHICKEN SALAD WITH YUMMY HONEY MUSTARD DRESSING
We drizzled Jillena's 5-star-rated Yummy Honey Mustard Dressing over a bed of fresh greens and air-fried chicken strips to create this flavorful main dish salad. Chill dressing, covered, up to 1 week. Makes about 1 1/3 cups dressing.
Provided by coweed
Time 40m
Yield 6
Number Of Ingredients 19
Steps:
- Heat oil in an extra-large skillet over medium heat. Add panko and garlic powder. Cook, stirring, until toasted, 2 to 3 minutes. Transfer to a shallow dish and let cool, 2 to 3 minutes. Stir in parsley.
- Coat an air fryer basket with cooking spray and preheat air fryer to 400 degrees F (200 degrees C).
- Meanwhile, in another shallow dish, stir together flour, salt, and pepper. In a third shallow dish, whisk together eggs and water.
- Cut chicken breasts lengthwise into 1x3-inch strips. Dip chicken strips into flour mixture, then egg mixture, then panko mixture to coat.
- Working in batches, add chicken to the preheated air fryer. Cook, turning once, until an instant-read thermometer inserted into thickest parts registers 165 degrees F (74 degrees C), 5 to 7 minutes. Transfer to a plate; cover and keep warm.
- Toss together salad greens, carrots, and radishes in a large bowl.
- Stir mayonnaise, yellow mustard, honey, Dijon mustard, and lemon juice for dressing together in a small bowl.
- Divide salad among plates, top with chicken, and drizzle with dressing.
Nutrition Facts : Calories 560.2 calories, Carbohydrate 43 g, Cholesterol 137.1 mg, Fat 32.3 g, Fiber 3.2 g, Protein 31.8 g, SaturatedFat 5.5 g, Sodium 679.9 mg, Sugar 11.2 g
CHICKEN SALAD WITH CUCUMBER AND HONEY-MUSTARD DRESSING RECIPE
Crisp bell peppers, fresh cucumbers, and juicy chicken is tossed in a thick sweet and rich dressing to yield a flavorful and delightful chicken salad meal!
Provided by Aaron Bennett
Categories Salad
Time 20m
Yield 4
Number Of Ingredients 13
Steps:
- In a large glass or stainless-steel bowl, whisk together the lime juice, mayonnaise, mustard, salt and black pepper
- Add the oil slowly, whisking
- In a medium glass or stainless-steel bowl, toss the chicken, cucumber, bell pepper, onion, mango and tarragon with half the dressing
- Toss the greens into the remaining dressing
- Put the greens on plates and top with the chicken salad
- Notes: The skin of a ripe mango is yellow and red, and its flesh yields to gentle pressure
- If you purchase a mango that is underripe (green and firm), put it in a paper bag and keep it at room temperature to ripen
- Once the mango is ripe, you can refrigerate it for a couple of days before using
- Wine Recommendation: Very often, ripe rieslings from Germany's warm Pfalz region taste of tropical fruits, including mangoes
- This, along with their racy acidity, relatively light body, and low alcohol, makes them delightful sidekicks for cool summer salads
- This, along with their racy acidity, relatively light body, and low alcohol, makes them delightful sidekicks for cool summer salads
Nutrition Facts : Carbohydrate 23.47g, Cholesterol 53.91mg, Fat 41.11g, Fiber 3.71g, Protein 15.73g, SaturatedFat 7.32g, ServingSize 4.00, Sodium 408.92mg, Sugar 0.00, UnsaturatedFat 24.98g
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