CHICKEN SHAWARMA SALAD
This Chicken Shawarma Salad bowl is an authentic Lebanese shawarma recipe made with a warm spice blend & served over salad with tahini dressing!
Provided by Yumna Jawad
Categories Main Course
Time 40m
Number Of Ingredients 17
Steps:
- Place the marinade ingredients in a large bowl: olive oil, lemon juice, garlic, salt, paprika, cardamom, cumin, cinnamon and crushed red pepper; and whisk to blend.
- Add the chicken into the large bowl with the marinade and stir with a spoon to evenly coat the chicken with the marinade. Cover the bowl and place in the refrigerator to marinate for at least an hour or up to 24 hours.
- Heat a large heavy bottomed skillet or cast iron skillet over medium high heat and add the marinated chicken to it. Cook, stirring occasionally until the chicken is cooked through, about 15 minutes.
- Divide the salad ingredients into four bowls. Add the cooked chicken shawarma on top and drizzle with the tahini sauce and serve with fresh parsley.
Nutrition Facts : Calories 452 kcal, Carbohydrate 16 g, Protein 29 g, Fat 32 g, SaturatedFat 5 g, Cholesterol 108 mg, Sodium 704 mg, Fiber 4 g, Sugar 5 g, TransFat 1 g, UnsaturatedFat 24 g, ServingSize 1 serving
CHICKEN SHAWARMA QUINOA TABBOULEH SALAD BOWLS
A quinoa tabbouleh salad topped with grilled chicken shawarma in a light and tasty tahini dressing!
Time 20m
Yield 4
Number Of Ingredients 11
Steps:
- Assemble the salad, pour on the dressing and toss to coat before enjoying!
- Mix everything well adding enough salt to balance the lemon and enough water to get the desired consistency.
Nutrition Facts : Nutrition Facts Calories 610, Fat 28g (Saturated 5g, Trans 0), Cholesterol 81mg, Sodium 379mg, Carbs 51g (Fiber 11g, Sugars 1g), Protein 38g Nutrition by
CHICKEN SHAWARMA TABBOULEH SALAD
This Chicken Shawarma Tabbouleh Salad is super fresh and loaded with incredible flavors. The chicken is marinated in Middle Eastern spices, super moist and delicious served over the best tabbouleh salad and a side of homemade hummus.
Provided by Joanna Cismaru
Categories Lunch Main Course Salad
Time 1h
Number Of Ingredients 28
Steps:
- In a 8x8 baking dish add the smoked paprika, turmeric, cumin, cinnamon, pepper, salt, lemon juice, olive oil, red pepper flakes, garlic, and whisk well. Add the chicken, sliced onion and toss making sure the chicken is well coated in the marinade. Cover with plastic wrap or foil and refrigerate for at least an hour. The longer the meat marinates the more flavour you'll have.
- Preheat the oven to 425 F degrees.
- Bake uncovered until the chicken is browned and crisp on the edges, and cooked through. It should take about 40 to 45 minutes. If you want the chicken crispier on top, turn the broiler on to high and broil for 3 minutes until nice and crispy on the outside.
- Let the chicken rest for 5 to 10 minutes before slicing.
- While the chicken is baking, prepare the tabbouleh salad. Add the water to a small pot and bring to boil. When the water is boiling add the bulgur and cover. Reduce heat to a simmer and cook for about 5 minutes or until all the water is absorbed. Stir occasionally. Let the bulgur cool before adding to the salad.
- Add the bulgur to a large bowl, then add the remaining ingredients. Toss well.
- To assemble the salad, spread the tabbouleh salad over the bottom of a large shallow plate. Arrange with sliced chicken, sliced avocado, Kalamata olives and sprinkle some feta cheese over the top. Serve with hummus and pita bread.
Nutrition Facts : Calories 548 kcal, Carbohydrate 34 g, Protein 23 g, Fat 38 g, SaturatedFat 6 g, Cholesterol 54 mg, Sodium 854 mg, Fiber 10 g, Sugar 5 g, ServingSize 1 serving
TABBOULEH SALAD
Fresh & healthy Middle Eastern salad full of fresh veggies, herbs, and bulgur. Easy to make and saves great in the fridge this salad is great as part of a mezze platter or a side dish!
Provided by Lauren Schmidt
Categories Salads
Time 40m
Number Of Ingredients 6
Steps:
- Add uncooked bulgur to a large bowl. Boil 4 cups water and add over top the bulgur. Let the bulgur soak for 30 minutes. Drain the water with a colander and run the bulgur under cold water to cool down. Set aside.
- Remove the parsely from the stems and chop the parsely down. Cut the tomatoes into wedges and carefully remove the wet seeds, dice the deseeded tomatoes.
- Add parsley, tomatoes, and bulgur to a large bowl. Cut the lemon in half and juice all of it into the bowl. Add the olive oil and a pinch of salt to the bowl and toss everything together. Make sure to taste and add more olive oil or lemon juice if needed. Serve immediately or the tabbouleh is best when left to rest in the refrigerator for at least an hour.
Nutrition Facts : Calories 88 calories, Carbohydrate 7 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 7 grams fat, Fiber 2 grams fiber, Protein 1 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1 cup, Sodium 20 milligrams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 6 grams unsaturated fat
TABBOULEH SALAD RECIPE
This delicious Tabbouleh Salad Recipe is a fresh herb and bulgur salad, with parsley, mint, diced cucumber and tomato, green onion with a simple olive oil and lemon juice dressing.
Provided by The Wanderlust Kitchen
Categories Salad
Time 30m
Number Of Ingredients 10
Steps:
- Pour the boiling water over the bulghur wheat in a shallow bowl. Use a fork to quickly stir the water into the wheat, then set aside for 10 minutes.
- Fluff the wheat with a fork, then place a plate (or plastic wrap) over the top of the bowl and place it in the fridge.
- Let rest until room temperature, at least 15 minutes.
- Wash the leaves of the parsley and mint then dry completely with a paper towel.
- Trim the stems and discard.
- Mince the parsley and mint leaves and place in a large bowl.
- Remove the cooled bulghur from the fridge and combine with the herbs, fluffing and tossing with a fork. Fold in the tomatoes, cucumber, and green onions.
- Drizzle in the olive oil and lemon juice and toss well. Sprinkle in the salt, stir, and taste. Add more salt if needed.
- Serve cool or room temperature.
Nutrition Facts : ServingSize 1 serving, Calories 282 kcal, Carbohydrate 22 g, Protein 5 g, Fat 21 g, SaturatedFat 3 g, Sodium 300 mg, Fiber 4 g, Sugar 3 g, UnsaturatedFat 17 g
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- Cook the bulgar: Bring water to boil, add the bulgur and cover. Reduce heat to a simmer and cook for about 5 minutes, stirring occasionally. Let the bulgur cool.
- Prep the parsley and mint: Clean the parsley using a salad spinner first, then add the parsley and mint to a food processor. Pulse it until it's all chopped very small, but don't turn it into a paste.
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- In a large ziplock bag add the minced garlic, olive oil, coriander, cumin, cardamom, smoked paprika, cayenne pepper, lemon juice, pepper and salt. Add the chicken thighs and close the ziplock. Use your hands to massage the marinade into the chicken. Refrigerate overnight or at least 2 hours.
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- While the chicken is grilling cook the rice according to the package and prepare the tabbouleh by placing all the ingredients in a large mixing bowl and gently stirring to combine.
- To assemble the rice bowls place a scoop of basmati rice in each bowl and top with chicken, tabbouleh, hummus, yogurt, red onion and serve with pita bread and lemon wedges.
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- Combine the marinade ingredients in a large ziplock bag (or bowl) and add the chicken and use your hands to make sure each piece is coated. Marinate overnight or up to 24 hours.
- For the tabbouleh, cook the bulgar wheat as per packet instructions, then rinse well in cold water, drain and put into a bowl. Mix all the chopped ingredients into the bulgar wheat, alongside with the cinnamon and pomegranate seeds. Drizzle with the olive oil, lemon juice and season to taste. Mix through all the ingredients and set aside.
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- First, make your Tabouleh salad either an hour before prepping rest of the meal or you can make it the day before.
- After your Tabouleh salad is made, make the marinade for the chicken Shawarma and allow the chicken to marinate for at least an hour or more. I like to make the marinade with the Tabouleh salad that way they marinate at the same time!
- While the Chicken Shawarma is cooking, make your Tahini sauce. You will need a blender or food processor.
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