Chicken Skewers In Grapefruit Marinade Recipes

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CHICKEN SKEWERS IN GRAPEFRUIT MARINADE



Chicken Skewers in Grapefruit Marinade image

This has a nice fresh taste to it and it is low in fat and calories. Prep time does not include marinate time.

Provided by MARIA MAC

Categories     Chicken Breast

Time 25m

Yield 2 serving(s)

Number Of Ingredients 6

1/3 cup pink grapefruit juice, squeezed reserve squeezed fruit
2 tablespoons soy sauce
remaining pulp from squeezed grapefruit
2 garlic cloves, crushed
3 boneless skinless chicken breasts, cut into cubes
olive oil

Steps:

  • In a bowl, mix grapefruit juice, soy sauce, pulp and crushed garlic. Marinate chicken for a few hours. Place pieces of chicken on skewers.
  • In a warm skillet, add olive oil and sauté chicken until thoroughly cooked.
  • Or put on grill.

GRAPEFRUIT GRILLED CHICKEN



Grapefruit Grilled Chicken image

Provided by Sunny Anderson

Categories     main-dish

Time 50m

Yield 4 to 6 servings

Number Of Ingredients 6

2 pink grapefruits
2 tablespoons brown sugar
1 tablespoon honey
1/4 cup olive oil
Kosher salt and freshly ground black pepper
4 boneless skinless chicken breasts, sliced in half horizontally

Steps:

  • Prepare the grapefruit. Juice one grapefruit into a liquid measure. On the second grapefruit, slice the bottom and top to level it, then starting at the top where the white pith ends and the pink flesh begins, cut between the 2 layers at an angle from the top to bottom all the way around to remove the skin and expose the flesh, making sure to slice off all the pithy white parts. Holding the grapefruit in one hand, release the wedges by using the knife to slice on either side of each segment.
  • Place these wedges in a medium saute pan. Squeeze the remaining flesh and membranes of the grapefruit to release any juice into a bowl. Add the sugar and honey. Whisk to combine, then taste. If needed, add a teaspoon or more brown sugar to take away the tart of the grapefruit. Pour half of the mixture into a saute pan with the grapefruit wedges. Bring to a simmer and cook until liquid is reduced and slightly thickened, about 8 minutes.
  • To the remaining half add the oil, 1 teaspoon salt, and a few grinds of black pepper. Whisk to combine and pour into a plastic bag. Add the chicken, seal and toss a bit before resting on the counter for 25 to 30 minutes. Cook's Note: Any longer and the acid in the grapefruit juice will "cook" the chicken in the marinade and ruin it.
  • Heat a grill pan to medium high and brush lightly with oil. Remove the chicken from the plastic bag and shake off the excess marinade. Place the smooth-side down on the grill and cook 2 to 3 minutes, then flip and cook 2 minutes more. Remove to a serving plate and pour the grapefruit sauce over the top.

SPICED CHICKEN AND GRAPE SKEWERS



Spiced Chicken and Grape Skewers image

Provided by Ellie Krieger

Categories     appetizer

Time 40m

Yield 4 servings, serving size 2 skewers

Number Of Ingredients 13

2 tablespoons olive oil
1/2 teaspoon lemon zest
1 tablespoon lemon juice
2 cloves garlic, minced
1 teaspoon ground cumin
1/2 teaspoon ground coriander
1/2 teaspoon salt
1 pound boneless skinless chicken breast, cut into 3/4-inch cubes
8 (10-inch) skewers
1 1/2 cups seedless green grapes
Cooking spray
2 tablespoons chopped fresh mint leaves
1 lemon, cut into wedges

Steps:

  • In a medium sized bowl whisk together the oil, lemon zest, lemon juice, garlic, cumin, coriander, and salt. Add the chicken to the marinade and toss to coat. Marinate the chicken for 20 minutes. While the chicken is marinating, soak the skewers in water if wooden.
  • Thread 4 pieces of the chicken and 4 grapes onto the skewers, alternating them. Spray a grill pan with cooking spray and preheat over a medium-high heat, or prepare an outdoor grill. Grill the chicken until cooked through, about 3 to 4 minutes per side. Sprinkle with mint and serve with lemon wedges.

Nutrition Facts : Calories 220, Fat 6 grams, SaturatedFat 1 grams, Cholesterol 65 milligrams, Sodium 370 milligrams, Carbohydrate 14 grams, Fiber 1.5 grams, Protein 27 grams

CHICKEN SKEWERS WITH SWEET & SPICY MARMALADE



Chicken Skewers with Sweet & Spicy Marmalade image

This chicken is delicious! My father-in-law loved it; he said it reminded him of growing up in Southern California. What a great way to bring summer sunshine to winter days! -Laurel Dalzell, Mantecca, California

Provided by Taste of Home

Categories     Appetizers

Time 30m

Yield 8 servings (1 cup sauce)

Number Of Ingredients 13

1 pound boneless skinless chicken breasts
1/4 cup olive oil
1/4 cup reduced-sodium soy sauce
2 garlic cloves, minced
1/8 teaspoon pepper
SAUCE:
2 teaspoons butter
2 tablespoons chopped seeded jalapeno pepper
1 teaspoon minced fresh gingerroot
3/4 cup orange marmalade
1 tablespoon lime juice
1 tablespoon thawed orange juice concentrate
1/4 teaspoon salt

Steps:

  • Pound chicken breasts with a meat mallet to 1/4-in. thickness; cut lengthwise into 1-in.-wide strips. In a large resealable plastic bag, combine oil, soy sauce, garlic and pepper. Add chicken; seal bag and turn to coat. Refrigerate 4 hours or overnight., In a small saucepan, heat butter over medium-high heat. Add jalapeno; cook and stir until tender. Add ginger; cook 1 minute longer. Reduce heat; stir in marmalade, lime juice, orange juice concentrate and salt., Preheat broiler. Drain chicken, discarding marinade. Thread chicken strips, weaving back and forth, onto eight metal or soaked wooden skewers. Place in a greased 15x10x1-in. baking pan. Broil 6 in. from heat 2-4 minutes on each side or until chicken is no longer pink. Serve with sauce.

Nutrition Facts : Calories 180 calories, Fat 6g fat (1g saturated fat), Cholesterol 34mg cholesterol, Sodium 270mg sodium, Carbohydrate 21g carbohydrate (19g sugars, Fiber 0 fiber), Protein 12g protein.

GRAPEFRUIT AND HONEY MARINADE FOR PORK OR CHICKEN



Grapefruit and Honey Marinade for Pork or Chicken image

Just combine all the ingredients and marinate chicken or pork for something different either grilled or broiled.

Provided by Oolala

Categories     Pork

Time 2m

Yield 1 1/2 cups

Number Of Ingredients 6

1/4 cup grapefruit juice
1 tablespoon grapefruit peel, grated
1 teaspoon ground red pepper
1/2 teaspoon cayenne
1/4 cup honey
1/8 cup olive oil

Steps:

  • Combine all ingredients in a bowl.
  • Stir until well blended.

Nutrition Facts : Calories 352.7, Fat 18.4, SaturatedFat 2.5, Sodium 3.6, Carbohydrate 51.4, Fiber 0.6, Sugar 50.3, Protein 0.6

HONEY-GARLIC CHICKEN & VEGGIE SKEWERS RECIPE BY TASTY



Honey-Garlic Chicken & Veggie Skewers Recipe by Tasty image

Here's what you need: vegetable oil, honey, soy sauce, garlic, pepper, chicken breasts, red onion, red bell peppers, orange bell peppers, yellow bell peppers, fresh parsley, wooden skewer

Provided by Alix Traeger

Categories     Snacks

Yield 3 servings

Number Of Ingredients 12

3 tablespoons vegetable oil
⅓ cup honey
⅓ cup soy sauce
3 cloves garlic, minced
1 teaspoon pepper
3 chicken breasts, cubed
1 red onion
2 red bell peppers
2 orange bell peppers
2 yellow bell peppers
fresh parsley, to taste
wooden skewer, soaked in water

Steps:

  • Soak the skewers in water for 5-10 minutes and set aside.
  • In a bowl with the chicken, add the ingredients for the marinade.
  • Mix until coated. Cover with plastic wrap and refrigerate for 30 minutes to 2 hours.
  • If baking, preheat the oven to 400°F (200°C).
  • Prepare the vegetables by cutting them into 1-inch (2 ½ cm) squares.
  • Assemble the skewers starting with the red onion, followed by the bell peppers and chicken. Repeat three times.
  • Place the prepared skewers on a baking sheet and brush with remaining marinade.
  • Bake or grill for 20-30 minutes or until chicken is no longer pink.
  • Sprinkle with parsley.
  • Enjoy!

Nutrition Facts : Calories 645 calories, Carbohydrate 68 grams, Fat 19 grams, Fiber 5 grams, Protein 52 grams, Sugar 56 grams

GLAZED CHICKEN SKEWERS RECIPE BY TASTY



Glazed Chicken Skewers Recipe by Tasty image

Here's what you need: boneless, skinless chicken thighs, green onion, canola oil, soy glaze, green onion, soy sauce, rice vinegar, sake, sugar, bamboo skewer

Provided by Alvin Zhou

Categories     Sides

Time 30m

Yield 6 servings

Number Of Ingredients 10

1 lb boneless, skinless chicken thighs, cut into 1-inch (2 1/2 cm) chunks
1 cup green onion, sliced into 1-inch (2 1/2 cm) pieces
3 tablespoons canola oil
½ cup soy glaze
green onion, thinly sliced, to garnish
1 cup soy sauce
¼ cup rice vinegar
¼ cup sake
¼ cup sugar
bamboo skewer, 6-inch (15cm)

Steps:

  • Skewer 3-4 pieces of chicken and green onions in an alternating pattern on a bamboo skewer. Repeat with remaining chicken & onions.
  • Heat oil in a pan over medium-high heat.
  • Sear 3-4 skewers at a time and flip when the undersides are golden brown.
  • In a medium pot, combine all ingredients for glaze and bring to a boil until the bubbles start to become sticky and glossy.
  • Brush the glaze on the skewers evenly and cook for about 4 more minutes, flipping every minute and glazing occasionally.
  • Cool, then serve with additional green onions on top!
  • Enjoy!

Nutrition Facts : Calories 307 calories, Carbohydrate 25 grams, Fat 12 grams, Fiber 0 grams, Protein 21 grams, Sugar 21 grams

MARINATED CHICKEN KABOBS



Marinated Chicken Kabobs image

This great summer recipe was given to me by a friend years ago. You can put any vegetables you want on the skewers. Don't be worried when you see the light corn syrup in the ingredients, it comes together great! It's a great change. You can even skip the vegetables and just skewer the chicken. Enjoy!

Provided by D.DETMANN

Categories     Chicken Breasts

Time 2h35m

Yield 4

Number Of Ingredients 11

1 cup vegetable oil
½ cup soy sauce
½ cup light corn syrup
¼ cup lemon juice
2 tablespoons sesame seeds
½ teaspoon garlic powder
garlic salt to taste
4 skinless, boneless chicken breast halves - cut into 1 1/2 inch pieces
1 (8 ounce) package fresh chopped mushrooms
2 onions, quartered
1 green bell pepper, cut into large chunks

Steps:

  • In a medium bowl, blend vegetable oil, soy sauce, light corn syrup, lemon juice, sesame seeds, garlic powder, and garlic salt. Place chicken in the mixture. Cover, and marinate in the refrigerator at least 2 hours.
  • Preheat an outdoor grill for medium heat, and lightly oil grate. Thread chicken onto skewers alternately with mushrooms, onions, and green bell pepper. Pour marinade into a saucepan, and bring to a boil. Cook for 5 to 10 minutes.
  • Place skewers on the prepared grill. Cook 15 to 20 minutes, turning frequently, until chicken is no longer pink and juices run clear. Baste with the boiled marinade frequently during the last 10 minutes.

Nutrition Facts : Calories 815.7 calories, Carbohydrate 44.9 g, Cholesterol 68.4 mg, Fat 58.5 g, Fiber 2.9 g, Protein 32.8 g, SaturatedFat 9.3 g, Sodium 1995 mg, Sugar 16 g

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