CHICKEN SPIRALIZED SALAD
Use a spiralizer to create thin ribbons of cucumber and carrots, then drizzle with a soy and ginger dressing for a low calorie lunch
Provided by Chelsie Collins
Categories Dinner, Lunch, Supper
Time 15m
Number Of Ingredients 11
Steps:
- Layer the salad ingredients into 2 plastic containers if you're packing to take to work, or put them in a large bowl. Make the dressing by combining all the ingredients in a jar with a lid, add some seasoning and shake well. Put the dressing in 2 small pots to pack into your lunchboxes, or toss through the salad if eating straight away.
Nutrition Facts : Calories 277 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 13 grams sugar, Fiber 5 grams fiber, Protein 35 grams protein, Sodium 1.6 milligram of sodium
More about "chicken spiralized salad recipes"
CURRIED CHICKEN SALAD WITH SPIRALIZED CUCUMBERS - INSPIRALIZED
2016-08-02 Instructions. Place the chicken in a saucepan or wide skillet and add water to cover. Salt the water and set over high heat and bring to a roaring simmer. Once roaring, lower heat …
From inspiralized.com
Reviews 16Estimated Reading Time 3 minsServings 2Total Time 25 mins
From inspiralized.com
Reviews 16Estimated Reading Time 3 minsServings 2Total Time 25 mins
- Place the chicken in a saucepan or wide skillet and add water to cover. Salt the water and set over high heat and bring to a roaring simmer. Once roaring, lower heat to medium-low and let cook for 12-15 minutes or until chicken is cooked through and skin is no longer pink. Drain and cut into bite-sized cubes.
- While chicken cooks, prepare the curry mix: in the bottom of a medium mixing bowl, add the Greek yogurt (or vegan mayonnaise), salt, pepper, celery, curry powder, almonds, and raisins. Stir together well to combine. Set aside in the refrigerator while you wait for the chicken to finish.
- Once chicken is done, add it to the bowl with the curry seasoning and mix well to coat the chicken. Divide this prepared chicken mixture over the bowls with the cucumber noodles. Serve immediately.
SPIRALIZED VIETNAMESE CHICKEN SALAD - INSPIRALIZED
2017-10-18 Instructions. Combine cabbage, daikon, cucumber and carrot noodles, shredded chicken, cilantro, basil, jalapeno and green onions in a large bowl. Whisk together dressing …
From inspiralized.com
Reviews 22Total Time 20 minsEstimated Reading Time 3 mins
From inspiralized.com
Reviews 22Total Time 20 minsEstimated Reading Time 3 mins
SIMPLY GOURMET: ASIAN STYLE SPIRAL SALAD WITH CHICKEN
2014-05-26 If you do get a Spiralizer (this is not a paid post-heck-they don't even know I bought one) I would recommend saving the tails. When you put the vegetable onto the spiralizer you …
From simply-gourmet.com
Estimated Reading Time 4 mins
From simply-gourmet.com
Estimated Reading Time 4 mins
CHICKEN SATAY WITH SPIRALIZED-CARROT SALAD - GOOD …
2022-03-22 Prepare chicken: In large bowl, whisk together coconut milk, fish sauce, brown sugar, soy sauce, lemongrass, garlic, turmeric, coriander, white pepper, and 1 teaspoon salt. …
From goodhousekeeping.com
Cuisine AmericanTotal Time 45 minsCategory Vegetarian, Weeknight Meals, Main DishCalories 485 per serving
From goodhousekeeping.com
Cuisine AmericanTotal Time 45 minsCategory Vegetarian, Weeknight Meals, Main DishCalories 485 per serving
THAI CHICKEN SPIRALIZED ZUCCHINI SALAD - MEALPLANNERPRO.COM
1/4 cup natural peanut butter; 2 tbsp rice vinegar; 2 tbsp lime juice; 3 tsp sesame oil; 1 tbsp soy sauce; 2 tbsp honey; 2 cloves garlic , finely grated; 1 tbsp ginger , finely grated
From mealplannerpro.com
From mealplannerpro.com
SPIRALIZED SALAD RECIPES | WILLIAMS SONOMA TASTE
2017-02-01 Beet, Fennel and Carrot Salad. This nutrient-dense salad will spark a love affair with beets. Although it’s not essential, to minimize the bleeding effect of the red beets, you can …
From blog.williams-sonoma.com
From blog.williams-sonoma.com
SPIRALIZED CARROT SALAD WITH LEMON AND DIJON - SKINNYTASTE
2016-04-20 Instructions. Spiralize the carrots using a spiralizer, cut the spirals into 6 inch lengths. (alternatively you can use pre-shredded carrots). In a large work bowl, combine the …
From skinnytaste.com
From skinnytaste.com
ASIAN CHICKEN SPIRALISED SALAD RECIPE | NEW IDEA FOOD
100 g bag crisp mixed salad leaves. 4 spring onions, finely sliced. 200 g roast chicken pieces. 2 tsp sesame seeds. For the dressing. 2 tbsp sesame oil. 1½ tbsp rice wine vinegar. 1½ tbsp …
From newideafood.com.au
From newideafood.com.au
CHICKEN SPIRALIZED SALAD | RECIPE | FODMAP RECIPES, FODMAP DIET …
May 26, 2015 - Use a spiralizer to create thin ribbons of cucumber and carrots, then drizzle with a soy and ginger dressing for a low calorie lunch. Pinterest. Today. Explore. When the auto …
From pinterest.co.uk
From pinterest.co.uk
15 SPIRALIZED SALAD RECIPES - CUPCAKES & KALE CHIPS
Sesame Ban Mian with Zoodles from The Joyful Foodie. Sesame Zucchini Noodles (Zoodles) from Cupcakes & Kale Chips. Spiralized Veggie Salad from Peas & Crayons. Zucchini & …
From cupcakesandkalechips.com
From cupcakesandkalechips.com
15 CRAZY-COLORFUL SPIRALIZED SALAD RECIPES FOR SUMMER - BRIT
2018-06-21 Greek Salad: Easily upgrade your go-to Greek salad with spiralized cucumber noodles, fresh cherry tomatoes, feta, Kalamata olives, and hummus. (via Two Peas and Their …
From brit.co
From brit.co
TOP 14 CHICKEN SALAD RECIPES - THE SPRUCE EATS
2020-05-17 Celery, green onions, chopped pecans, fresh parsley, and some Cajun seasoning are mixed with a creamy and spicy mayo-Tabasco-cayenne dressing. For tree nut allergies, …
From thespruceeats.com
From thespruceeats.com
CHICKEN SALAD RECIPES | ALLRECIPES
Classic Chicken Salad. 6. This crowd-pleasing recipe for classic chicken salad is perfect for sandwiches, salads, and snacking. Bits of celery, relish, and fresh herbs add texture and flavor …
From allrecipes.com
From allrecipes.com
SWOON-WORTHY SPIRALIZER RECIPES YOU NEED TO TRY | COOKING LIGHT
2016-01-05 View Recipe: Thai Sweet Potato Noodle Bowls. Add fresh curry paste to canned coconut milk and nut butter, and you have an instant, wonderfully complex satay sauce. Use …
From cookinglight.com
From cookinglight.com
20 OF THE BEST SPIRALIZER® RECIPES - FOOD STORAGE MOMS
2019-07-25 20 Spiralizer Recipes. 1. Vegetable Noodle Stir Fry. 2. Colorful Jicama Noodle Salad w/Tahini-Ginger Dressing. 3. Creamy Sun-Dried Tomato Parmesan Chicken Zoodles. …
From foodstoragemoms.com
From foodstoragemoms.com
25 EASY SPIRALIZER RECIPES THAT GO BEYOND ZOODLES
2022-06-09 4. Spiralized Sweet Potato Enchilada Skillet. This unique take on enchiladas packs a surprising amount of flavor in a single skillet. Spiralized sweet potatoes are the base that’s …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
CURRIED CHICKEN SALAD WITH SPIRALIZED CUCUMBERS | SPIRALIZER …
Today’s cucumber noodle bowl features a curried chicken salad with sweet raisins and crunchy celery and almonds. This dish has the perfect balance of sweet, ...
From youtube.com
From youtube.com
SPIRALIZER RECIPES | ALLRECIPES
33. Zoodles alla Carbonara. 10. A twist on the traditional carbonara using zucchini squash noodles and omitting the cream for a gluten-free, low-carb, high-protein dish. Keto Shrimp …
From allrecipes.com
From allrecipes.com
ZUCCHINI SALAD (SPIRALIZED) - SPEND WITH PENNIES
2018-07-04 Spiralize zucchini using the larger blade on a spiralizer. (see note if you do not have a spiralizer). Chop zucchini noodles a couple of times so they are manageable to eat and toss …
From spendwithpennies.com
From spendwithpennies.com
SPIRALIZED ZUCCHINI SALAD WITH CHICKEN - HALAL CHICKEN REUVEN ...
Salad: Using spiralizer and following manufacturer’s directions, make zucchini and carrot spirals. Pat dry with tea towel or paper towel to remove excess moisture. Toss with red cabbage, …
From reuven.com
From reuven.com
SPIRALIZED CUCUMBER SALAD WITH FETA & OLIVES RECIPE | EATINGWELL
Step 2. Using a spiral vegetable slicer with the chipper blade attachment (for thick noodles), cut cucumber lengthwise into "noodles." Cut the noodles into 2-inch lengths. Step 3. Add the …
From eatingwell.com
From eatingwell.com
SPIRALIZED VEGETABLE SALAD WITH ROTISSERIE CHICKEN
Rinse the chicken inside and out with cold water and pat dry with paper towels. Season generously with salt and pepper. Let stand at room temperature for 15 minutes, then secure …
From williams-sonoma.com
From williams-sonoma.com
SPIRALIZED CUCUMBER CHICKEN WALDORF SALAD (WHOLE 30)
2021-05-05 Spiralize cucumber and apple using the small noodle blade. Top the cucumber and apple "noodles" with grapes, celery, peppers, walnuts and sunflower seeds. Chop chicken …
From sunkissedkitchen.com
From sunkissedkitchen.com
SPIRALIZED VEGETABLE SALAD WITH ROTISSERIE CHICKEN
SOY GINGER CHICKEN SPIRALIZED SALAD - INSPIRALIZED | RECIPE ...
Mar 30, 2017 - Since I’m not in school and don’t have any children to pack school lunches for,...
From pinterest.com
From pinterest.com
ULTIMATE CHICKEN SALAD RECIPE - DOWNSHIFTOLOGY
2020-05-15 Chicken Salad Recipe. Transfer the cooled chicken to a cutting board and dice it into 1/2-inch pieces. Slice and dice the celery, green onion, grapes, parsley and tarragon. Add …
From downshiftology.com
From downshiftology.com
SPIRALIZED HOT DOGS WITH GOLD SAUCE MAYO RECIPE | PC.CA
Step 1 Preheat barbecue to medium-high. Oil grill. Step 2 Stir 2 tbsp (30 mL) barbecue sauce with the mayonnaise in small bowl. Set aside. Step 3 Insert 12-inch (30 cm) wooden skewer …
From presidentschoice.ca
From presidentschoice.ca
THAI CHICKEN SPIRALIZED ZUCCHINI SALAD - THE BUSY BAKER
2017-05-31 Heat a large skillet over medium heat and add the olive oil and then the chicken strips. Pour half the dressing over the chicken in the skillet and cook the chicken in the …
From thebusybaker.ca
From thebusybaker.ca
RECIPE: CHICKEN AND CUCUMBER "NOODLE" SALAD - KY3
2017-07-24 8 oz cooked chicken. ½ red bell pepper, diced . ½ yellow bell pepper, diced . 2 green onions, thinly sliced
From ky3.com
From ky3.com
SPIRALIZED CHINESE CHICKEN SALAD - MEALTHY.COM
Per Serving: 413 calories; 33g fat; 20.9g carbohydrates; 13g protein; 36mg cholesterol; 427mg sodium. Full nutrition
From mealthy.com
From mealthy.com
THAI CHICKEN SPIRALIZED ZUCCHINI SALAD
Jul 14, 2016 - This Thai Chicken Spiralized Zucchini Salad is a healthy Asian-inspired meal featuring grilled chicken breast, spiralized veggies, and an easy peanut sauce! Pinterest. …
From pinterest.ca
From pinterest.ca
SPIRALIZED GREEK SALAD WITH CHICKEN — ALL ROADS LEAD TO HEALTHY
2015-07-21 Recipes. Recipes Recipe Index Blog. Blog Product Reviews Blog Archive About Work With Me Contact Stacy Dempsey. July 21, 2015. Spiralized, Salad ...
From allroadsleadtohealthy.com
From allroadsleadtohealthy.com
96 SPIRALIZED SALADS IDEAS | SPIRALIZER RECIPES, RECIPES ... - PINTEREST
Jan 23, 2020 - Spiralized recipes for salads. . See more ideas about spiralizer recipes, recipes, healthy recipes.
From pinterest.com
From pinterest.com
SPIRALIZER CHICKEN RECIPES RECIPES ALL YOU NEED IS FOOD
Peanut-Lime Vinaigrette: 1 (½ inch) piece fresh ginger, peeled: 2 garlic cloves: ½ jalapeño pepper: 1 lime, zested: ¼ cup lime juice: ½ cup grapeseed oil
From stevehacks.com
From stevehacks.com
CHICKEN AND SPIRALIZED ZUCCHINI RECIPE : OPTIMAL RESOLUTION LIST ...
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes.
From recipeschoice.com
From recipeschoice.com
BEST CHICKEN SATAY WITH SPIRALIZED-CARROT SALAD - COPY ME THAT
For Carrot Salad: 1 shallot, very thinly sliced. 2 tbsp. rice vinegar. 2 tsp. fish sauce. Pinch of sugar. 2 large, thick carrots, peeled and spiralized (about 4 cups) 1/2 c. cilantro and Thai basil …
From copymethat.com
From copymethat.com
SPIRALIZED VEGETABLE SALAD RECIPE : OPTIMAL RESOLUTION LIST
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes.
From recipeschoice.com
From recipeschoice.com
6 SPIRALIZED SUMMER SALADS ALMOST TOO PRETTY TO EAT
2017-07-24 Zucchini and Roasted Corn Salad With Chili Lime Vinaigrette. Nothing says summer quite like freshly shucked corn. And as With Salt and Wit explains, roasting it only ups the …
From prevention.com
From prevention.com
SPIRALIZED ASIAN CUCUMBER NOODLES RECIPE - FIFTEEN SPATULAS
2015-01-02 Making this dish is very, very simple. So much so, that it’s kind of an “unrecipe.”. Just spiralize the cucumber: Then toss it in a quick asian dressing made with soy sauce, …
From fifteenspatulas.com
From fifteenspatulas.com
SPIRALIZER RECIPES | BBC GOOD FOOD
Use a spiralizer to create this fresh, zingy, raw salad - perfect with grilled chicken or fish and topped with crumbled feta or goat's cheese. Sweet potato curly fries with barbecue seasoning. …
From bbcgoodfood.com
From bbcgoodfood.com
SPIRALIZED RAINBOW SALAD | FOODTALK - FOODTALKDAILY.COM
2022-06-18 For the salad. 1 spiraled English cucumber 2 large spiraled carrots; 1 medium spiraled raw beet; 1/2 cup chopped green onion; 1/2 cup cooked Millet (can also use red …
From foodtalkdaily.com
From foodtalkdaily.com
ROASTED CHICKEN AND POTATOES WITH SPIRALIZED GREEK SALAD
2021-11-16 This is my favourite way to make a greek salad with the spiralizer and a light dressing of olive oil, lemon juice and oregano. I hope you enjoy it!
From themiddlemethod.com
From themiddlemethod.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love