Chicken Tenders With Honey Mustard Sauce Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

COPYCAT HONEY-MUSTARD CHICKEN TENDERS



Copycat Honey-Mustard Chicken Tenders image

This pan-fried honey-mustard chicken tastes like Chick-fil-A®!

Provided by RachelBF90

Time 35m

Yield 2

Number Of Ingredients 13

2 large eggs
3 tablespoons honey mustard
1 pinch ground black pepper
1 cup all-purpose flour
1 tablespoon chicken seasoning blend
2 teaspoons cayenne pepper, or to taste
2 teaspoons crushed red pepper flakes
2 teaspoons seasoning salt
salt to taste
1 cup plain bread crumbs
2 teaspoons garlic salt
8 ounces chicken tenders, patted dry
½ cup peanut oil

Steps:

  • Mix eggs, honey mustard, and pepper together in a bowl. Mix flour, chicken seasoning, cayenne, red pepper flakes, seasoning salt, and salt together in a second bowl. Mix bread crumbs and garlic salt together in a third bowl.
  • Dredge chicken tenders in the egg-honey mixture, then in the flour mixture, then back in the egg-honey mixture, and finally in the breading mixture. You want a medium coating on each tender.
  • Heat oil in a pan over medium-high heat. Fry tenders in the hot oil until breading is dark and crispy and chicken is no longer pink in the center and the juices run clear, about 10 minutes per side.

Nutrition Facts : Calories 790.7 calories, Carbohydrate 105.3 g, Cholesterol 255.9 mg, Fat 20.3 g, Fiber 6.8 g, Protein 47.7 g, SaturatedFat 4.3 g, Sodium 3753.6 mg, Sugar 12.2 g

HONEY MUSTARD-PANKO CHICKEN TENDERS



Honey Mustard-Panko Chicken Tenders image

Panko chicken main dish.

Provided by sarah zajicek

Time 30m

Yield 8

Number Of Ingredients 16

1 cup panko bread crumbs
2 ounces grated Parmesan cheese
½ teaspoon salt
¼ teaspoon ground black pepper
¼ teaspoon ground paprika
4 tablespoons Dijon mustard
3 tablespoons honey
1 tablespoon olive oil
2 pounds skinless, boneless chicken breast halves
4 cloves garlic, minced
4 tablespoons Dijon mustard
4 tablespoons honey
3 tablespoons olive oil
1 medium lemon, juiced
¼ teaspoon salt
¼ teaspoon ground black pepper

Steps:

  • Preheat the oven to 450 degrees F (230 degrees C). Lightly coat a large baking dish with oil.
  • Prepare chicken tenders: Mix panko, Parmesan cheese, salt, pepper, and paprika together in a medium bowl. Mix mustard, honey, and olive oil together in a small bowl.
  • Slice chicken in half horizontally to form thin fillets. Cut each fillet into strips. Dip chicken strips in the mustard mixture, then coat in the panko, and place in the prepared baking dish.
  • Bake in the preheated oven until tenders are golden brown, 15 to 20 minutes, turning over halfway through.
  • Prepare sauce: Mix garlic, mustard, honey, oil, lemon juice, salt, and pepper in a small bowl. Serve sauce with chicken tenders.

Nutrition Facts : Calories 326.6 calories, Carbohydrate 29.9 g, Cholesterol 70.8 mg, Fat 12 g, Fiber 0.7 g, Protein 28 g, SaturatedFat 3.1 g, Sodium 825.2 mg, Sugar 15.2 g

HONEY MUSTARD OVEN-BAKED CHICKEN TENDERS



Honey Mustard Oven-Baked Chicken Tenders image

A childhood favorite, these flavorful chicken tenders are made healthy by baking on a wire rack for crispiness and using whole wheat flour and breadcrumbs!

Provided by The Purple Baker

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 1h15m

Yield 8

Number Of Ingredients 9

½ cup prepared yellow mustard
½ cup honey
2 tablespoons orange juice
1 clove garlic, minced
1 cup whole wheat flour
1 teaspoon salt, divided
3 cups whole wheat panko bread crumbs
3 eggs, beaten
2 pounds skinless, boneless chicken breast halves, cut into strips

Steps:

  • Stir mustard, honey, orange juice, garlic together in a glass or ceramic bowl. Transfer 1/4 cup mustard mixture to a bowl to use as a dipping sauce; add chicken to the remaining mustard mixture and toss to coat. Marinate chicken for at least 30 minutes, or up to 3 hours.
  • Preheat an oven to 450 degrees F (230 degrees C). Place wire cooling racks onto baking sheets.
  • Stir whole wheat flour and 1/2 teaspoon salt together in a shallow bowl. Stir bread crumbs and 1/2 teaspoon salt together in another shallow bowl. Place beaten eggs in another shallow bowl.
  • Gently press a chicken strip into the flour mixture to coat and shake to remove excess flour. Dip into the beaten egg, then press into bread crumb mixture. Gently toss between your hands so any bread crumbs that haven't stuck can fall away. Place the breaded chicken strips onto baking sheets prepared with wire cooling racks.
  • Bake chicken in the preheated oven until no longer pink in the center and the juices run clear, 15 to 18 minutes. Serve with reserved mustard sauce.

Nutrition Facts : Calories 383 calories, Carbohydrate 58 g, Cholesterol 134.4 mg, Fat 6.8 g, Fiber 2.4 g, Protein 33 g, SaturatedFat 1.8 g, Sodium 750.2 mg, Sugar 18.1 g

CRISPY CHICKEN TENDERS WITH HONEY MUSTARD SAUCE



Crispy Chicken Tenders With Honey Mustard Sauce image

I saw this recipe on the Neely's and have adapted it to fit our tastes. Note: I've tried cutting the honey mustard sauce in half because I thought it would be too much, and it was just barely enough. I would recommend making the full amount because it will keep in the fridge for a week. Enjoy!!

Provided by KPD123

Categories     Chicken Breast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 15

2 lbs boneless skinless chicken breasts
3 eggs, beaten
1 cup flour
2 cups panko breadcrumbs
1 teaspoon garlic powder
1 teaspoon lemon pepper seasoning
1 teaspoon cayenne pepper
1/2 teaspoon salt
1/2 teaspoon black pepper
peanut oil, for frying
1/2 cup Dijon mustard
1/3 cup honey (Original recipes calls for 1/2 cup...but that's too sweet for us!)
2 tablespoons mayonnaise
1 tablespoon lemon juice
salt and pepper, to taste

Steps:

  • Cut chicken into long strips. Set aside.
  • Place beaten eggs in a shallow bowl. Place flour in another shallow bowl (I like to season flour with 1/2 teaspoon salt, pepper, and cayenne for extra flavor).
  • Place panko breadcrumbs in another shallow bowl and season with garlic powder, lemon pepper, cayenne, salt and pepper. Mix well.
  • Dip the chicken strips in the flour, then the beaten egg, then dredge into seasoned panko.
  • Fry chicken in batches in deep fryer preheated to 350 degrees for about 6-8 minutes. The chicken should be cooked through and golden brown.
  • Remove to drain on paper towels. Sprinkle with additional salt and pepper once out of the fryer. Serve with honey mustard sauce.
  • To make the honey mustard sauce: Mix together the mustard, honey, mayo, lemon juice and season with salt and pepper to taste. Will keep in fridge up to a week.

Nutrition Facts : Calories 780.3, Fat 16.4, SaturatedFat 3.6, Cholesterol 286.7, Sodium 1410.5, Carbohydrate 90.9, Fiber 4.6, Sugar 27.6, Protein 65.1

TONY'S CHICKEN TENDERS WITH HONEY MUSTARD SAUCE



Tony's Chicken Tenders With Honey Mustard Sauce image

Make and share this Tony's Chicken Tenders With Honey Mustard Sauce recipe from Food.com.

Provided by Jenn_Chelle

Categories     Chicken

Time 30m

Yield 3-5 serving(s)

Number Of Ingredients 15

peanut oil, for frying
2 lbs boneless skinless chicken tenders
3 eggs
1 cup all-purpose flour
2 cups panko breadcrumbs
1 teaspoon garlic powder
1 teaspoon lemon-pepper seasoning
1/2 teaspoon cayenne
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 cup Dijon mustard
1/2 cup honey
2 tablespoons mayonnaise
1 tablespoon lemon juice
salt and pepper (to taste)

Steps:

  • Preheat oil to 350 degrees F.
  • Cut the chicken breasts into long strips and set aside.
  • Beat the 3 eggs in a separate bowl and measure the flour into another separate dish.
  • Measure the panko into a pie plate or shallow bowl and season with garlic powder, lemon-pepper, cayenne, salt and pepper.
  • Dip the chicken strips into the flour, the beaten egg and then dredge them into the seasoned panko.
  • Fry in the hot peanut oil for 6 to 8 minutes, until golden brown, and remove to a paper towel lined sheet tray. Serve with honey mustard sauce.
  • For the honey mustard dressing, mix the last five ingredients together in a small bowl and season with salt and pepper. The sauce can be held in the refrigerator for 1 week.

More about "chicken tenders with honey mustard sauce recipes"

HONEY GARLIC CHICKEN TENDERS » CONTAINED CUISINE
3 days ago We try to eat healthy meals throughout the week, and this chicken, with just a touch of honey sweetness, is virtually guilt-free. I also make this pan-seared chicken tenders recipe …
From containedcuisine.com


CHICKEN TENDERS WITH HONEY MUSTARD SAUCE
Jul 27, 2011 Whisk together milk and egg in a bowl. In another bowl or pan whisk together to the flour and spices. Place tenders in the milk mixture. Heat oil in large skillet. Remove tenders from milk and dip in flour mixture. Cook in hot …
From thesouthernladycooks.com


AIR FRYER CHICKEN TENDERS - MY HOME MADE RECIPE
Jan 3, 2025 Recipes; Air Fryer Chicken Tenders; Air Fryer Chicken Tenders. Marinate chicken in buttermilk mixture, coat in seasoned flour with buttermilk lumps for extra crunch, air fry in …
From myhomemaderecipe.com


TONY’S CHICKEN TENDERS WITH HONEY MUSTARD SAUCE RECIPE
Remove the chicken to a paper towel-lined sheet tray and serve hot. Make the Honey Mustard Sauce: Mix all the ingredients in a small bowl and season with salt and pepper to taste. Serve: Serve the chicken with the Honey Mustard sauce spooned over the top. Nutrition Facts. Serving size: 1 of 4 servings; Calories: 1290; Total Fat: 79g; Saturated ...
From chefsresource.com


AIR FRYER CHICKEN TENDERS WITH HONEY MUSTARD SAUCE
Jun 23, 2020 Cut chicken breasts into strips and sprinkle with 1 tsp of salt. Beat an egg in a medium bowl. Dunk chicken tenders into an egg mixture, then the crumb mixture and place on an air fryer rack.
From vikalinka.com


HONEY MUSTARD CHICKEN TENDERS - EMILY BITES
Jan 16, 2023 Honey Mustard Chicken Tenders taste great on their own, with your favorite dipping sauce, cut up on a salad, or bundled in a wrap with lettuce and tomato. They’re so versatile! Plus, a serving of these tenders is just 254 …
From emilybites.com


CHICKEN TENDERS WITH HONEY MUSTARD - DADDIO'S KITCHEN
Jul 27, 2021 These chicken tenders with homemade honey mustard sauce are better than store-bought hands down. They are perfectly breaded, crispy, and loaded with flavor! Best vessel for dipping into our easy homemade honey …
From daddioskitchen.com


CHICKEN TENDERS WITH HONEY MUSTARD - COOKED BY JULIE
Jul 12, 2019 Top Tip: Let the chicken sit at room temperature for about 15 minutes before cooking. Adding cold chicken to a skillet with hot oil will cause the oil temperature to drop and the chicken won’t cook evenly.
From cookedbyjulie.com


CHICKEN TENDERS RECIPE – WELLPLATED.COM
For the Honey Mustard Chicken Tenders: In a large bowl, combine 1 tablespoon salt, 1 teaspoon smoked paprika, 1/2 teaspoon onion powder, and 1/2 teaspoon garlic powder in a large bowl. Add the buttermilk and honey and whisk until well combined. Add the chicken tenders, toss to coat, then let stand at room temperature for 30 minutes.
From wellplated.com


CREAMY HONEY MUSTARD CHICKEN TENDERS - THE FLAVOURS OF KITCHEN
Nov 19, 2021 Crispy Chicken tenders in a creamy Honey mustard sauce is a quick midweek meal that takes less than 30 mins to whip up.Chicken is juicy with a crispy outer coating and …
From theflavoursofkitchen.com


HONEY MUSTARD CHICKEN TENDERS RECIPE (15 MINUTES!)
Sep 17, 2024 This honey chicken tenders recipe packs a punch of deliciousness that’s hard to beat. It’s quick too—ready in just about 15 minutes!Whether you’re a newbie in the kitchen or a bit more experienced, this recipe is easy to …
From hungrycookskitchen.com


HEALTHY BAKED CHICKEN TENDERS WITH HONEY MUSTARD …
Apr 17, 2023 Preheat the oven to 425°F. With a rack in the center position. Lightly grease a large rimmed baking sheet. Add the eggs to a shallow bowl. In a second shallow bowl, whisk together the almond flour, 1 teaspoon of the salt, …
From themodernproper.com


HONEY MUSTARD CHICKEN TENDERS RECIPE - THE GRACIOUS …
Jul 21, 2024 About The Ingredients. Chicken tenderloins – Opt for bigger, juicier chicken tenders.. Extra virgin olive oil – Or use any oil you are most comfortable using.. Honey – Any type of honey you want to use is fine.. Dijon mustard – …
From thegraciouspantry.com


BAKED HONEY MUSTARD CHICKEN TENDERS - KITCHEN …
May 18, 2022 Expert Tips. Crispy golden finish: before baking, spray the panko coating with cooking spray, such as olive oil spray, to help better crisp the exterior and add color. Make it in the air fryer: transfer breaded tenders to the air fryer …
From kitchenswagger.com


HONEY MUSTARD CHICKEN FINGERS - DAMN DELICIOUS
Feb 28, 2016 -Put 2 Tbsp honey mustard sauce in a bowl with the cut chicken pieces and mixed it around, so each piece only had a light coating, before dipping in crumbs-sprayed fingers with a light coat of cooking spray before putting in …
From damndelicious.net


HONEY MUSTARD CHICKEN TENDERS - EASY MUSTARD …
Sep 19, 2022 Make super flavorful honey mustard chicken with this Honey Mustard Chicken Tenders recipe. Just marinate chicken and cook until golden brown. ... feta cheese and crispy sourdough croutons. I like to drizzle some of …
From madaboutfood.co


HONEY MUSTARD CHICKEN - THE COUNTRY COOK
5 days ago What sides go well with Honey Mustard Chicken? Honey Mustard Chicken pairs wonderfully with roasted vegetables, Stovetop Mashed Potatoes, or Crockpot Mashed …
From thecountrycook.net


HONEY MUSTARD CHICKEN TENDERS - EASY, CRISPY, AND KID …
Aug 22, 2019 Honey Mustard Chicken Tenders are a kid favorite with crispy panko bread crumbs and easy honey mustard sauce. My family gobbles this chicken like nobody’s business and I bet yours will too! Coming up with quick …
From southernfoodandfun.com


HOT HONEY CHICKEN TENDERS - THE ABSOLUTE FOODIE
6 days ago Make the Hot Honey Sauce: In a small saucepan, heat honey and hot sauce over low heat, stirring until smooth. 6. Glaze and Serve: Drizzle the sauce over the baked tenders …
From theabsolutefoodie.com


HOT HONEY CHICKEN TENDERS AIR FRYER – [MOM PREPARED]
3. In a small saucepan, combine the honey, soy sauce, garlic powder, and ginger. 4. Heat the sauce over low heat, stirring until well combined.
From momwithaprep.com


CRISPY CHICKEN TENDERS WITH HONEY-MUSTARD DIPPING SAUCE
Directions. In a medium bowl, combine the chicken with the buttermilk, toss to coat, and refrigerate for at least 20 minutes, or up to 2 hours. When ready to cook, position a rack in the …
From elliekrieger.com


EVERYTHING BAGEL CHICKEN TENDERS - BOBBI'S KOZY KITCHEN
Dec 26, 2024 Chicken Tenders: This creates the perfect portion size and cooks quickly and evenly.Substitution: Chicken breast cut into strips works well too.; Ground Pork Rinds: Provides a crispy, gluten-free coating that's naturally low …
From bobbiskozykitchen.com


CRISPY HOMEMADE CHICKEN TENDERS WITH HONEY …
A Brief History of Chicken Tenders . While chicken tenders, also known as chicken fingers or chicken strips, might seem like a modern creation, they’ve actually been around for a ...
From chefjeanpierre.com


Related Search