Chicken Wings Stir Fry Recipes

STIR-FRY CHICKEN AND VEGETABLES

Stir-Fry Chicken and Vegetables image

This is one of my favorite stir-fry recipes. Simple, quick, and easy. Serve over rice.

Provided by Michael Scovetta

Categories World Cuisine Recipes Asian

Time 40m

Yield 2

Number Of Ingredients 12

Ingredients

6 ounces skinless, boneless chicken breast, cut into small pieces
2 tablespoons soy sauce
2 tablespoons dry sherry
1 tablespoon cornstarch
1 tablespoon vegetable oil
1 cup broccoli florets, cut into pieces
1 large green bell pepper, cut into squares
1 zucchini, cut into rounds and quartered
3 cloves garlic, minced
½ cup chicken broth
1 tablespoon vegetable oil
6 green onions, chopped

Steps:

Mix chicken, soy sauce, sherry, and cornstarch in a bowl.
Heat 1 tablespoon vegetable oil in a large skillet or wok over medium-high heat; cook and stir broccoli, bell pepper, zucchini, and garlic for 2 to 3 minutes. Add chicken broth, cover, and simmer until vegetables are tender, 4 to 5 minutes. Transfer vegetables and sauce to a large bowl and wipe skillet clean.
Heat remaining 1 tablespoon vegetable oil over medium-high heat; cook and stir chicken until meat is no longer pink in the center, about 5 minutes. Stir in vegetables; continue to cook and stir for 2 to 3 minutes more. Sprinkle with green onions.

Nutrition Facts : Calories 313.8 calories, Carbohydrate 20.2 g, Cholesterol 45.4 mg, Fat 16.2 g, Fiber 5 g, Protein 22.1 g, SaturatedFat 2.6 g, Sodium 1265 mg, Sugar 6.3 g

CHICKEN WINGS STIR FRY

Chicken Wings Stir Fry image

Chicken wings are marinated in a soy sauce and rice wine mixture. They are then stir fried with ginger, garlic, spring onions, and fermented black beans until tender.

Provided by Valerie

Time 2h

Yield 2

Number Of Ingredients 10

Ingredients

10 chicken wings, bone in
oil, for frying
5 ounces chicken stock
1 tablespoon fresh ginger, minced
1 tablespoon garlic, chopped
1/2 tablespoon spring onion, chopped
1/2 tablespoon fermented black beans, chopped
Marinade
1 tablespoon light soy sauce
1 tablespoon rice wine

Steps:

Mix marinade ingredients; add chicken wings. Marinate at least one hour. Chop black beans well, put into bowl. Cook chicken in well seasoned wok, adding oil. Brown until tender. Add ginger, garlic and onion; stir quickly. Add black beans, stirring constantly. Add 5 ounces chicken stock, bring to boil; simmer for 15 minutes. Serve over rice. Good cold or reheated.

Nutrition Facts :

SPANISH STIR-FRY CHICKEN RECIPE

Spanish stir-fry chicken recipe image

This simple chicken stir-fry is packed with flavour, and better still, it's ready in 15 minutes flat. Mix chicken with chorizo, red peppers and lemon juice

Provided by Jessica Dady

Categories Dinner, Lunch

Time 15m

Yield Serves: 2-3

Number Of Ingredients 10

Ingredients

4 chicken thighs or 2 chicken breasts
Salt and freshly ground black pepper
2tbsps olive oil
1 romano red pepper, deseeded and cut into chunks
2 garlic cloves, peeled and crushed
60g chorizo piece skinned, sliced into 10
About 8 sage leaves, chopped
A few fresh thyme sprigs or 1⁄2 teaspoon dried thyme
Zest and juice of 1⁄2 lemon
Crusty bread and salad leaves, to serve

Steps:

Slice the chicken into finger-width strips or chunks and season well while a wok or frying pan heats up. Add half the oil and brown the chicken all over for 5 minutes. Push the chicken to one side in the wok.
Add the rest of the oil, red pepper, garlic, chorizo, sage and thyme, and fry for a few minutes. Add the lemon zest and juice.
Stir well and heat through for a minute. Serve with bread and salad or green veg, if you like.

Nutrition Facts : @context https, Calories 354 Kcal, Sugar 2.6 g, Fat 25.9 g, SaturatedFat 6.5 g, Sodium 0.4 g, Protein 25.8 g, Carbohydrate 3.3 g

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