Chicken Wings Stir Fry Recipes

STIR-FRY CHICKEN AND VEGETABLES

Steps:

• Mix chicken, soy sauce, sherry, and cornstarch in a bowl.
• Heat 1 tablespoon vegetable oil in a large skillet or wok over medium-high heat; cook and stir broccoli, bell pepper, zucchini, and garlic for 2 to 3 minutes. Add chicken broth, cover, and simmer until vegetables are tender, 4 to 5 minutes. Transfer vegetables and sauce to a large bowl and wipe skillet clean.
• Heat remaining 1 tablespoon vegetable oil over medium-high heat; cook and stir chicken until meat is no longer pink in the center, about 5 minutes. Stir in vegetables; continue to cook and stir for 2 to 3 minutes more. Sprinkle with green onions.

CHICKEN WINGS STIR FRY

Steps:

• Mix marinade ingredients; add chicken wings. Marinate at least one hour. Chop black beans well, put into bowl. Cook chicken in well seasoned wok, adding oil. Brown until tender. Add ginger, garlic and onion; stir quickly. Add black beans, stirring constantly. Add 5 ounces chicken stock, bring to boil; simmer for 15 minutes. Serve over rice. Good cold or reheated.

SPANISH STIR-FRY CHICKEN RECIPE

Steps:

• Slice the chicken into finger-width strips or chunks and season well while a wok or frying pan heats up. Add half the oil and brown the chicken all over for 5 minutes. Push the chicken to one side in the wok.
• Add the rest of the oil, red pepper, garlic, chorizo, sage and thyme, and fry for a few minutes. Add the lemon zest and juice.
• Stir well and heat through for a minute. Serve with bread and salad or green veg, if you like.