Chicken With Mango Tomato Salsa Recipes

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CHICKEN WITH MANGO SALSA



Chicken with Mango Salsa image

In Hanover, Ontario, Denise Elder blends tangy tropical flavors for the fresh and sassy salsa that tops her tender chicken entree. You can grill the chicken, if you like.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 12

1/2 cup chopped peeled mango
1/2 cup chopped tomato
2 tablespoons minced fresh cilantro
1 tablespoon chopped jalapeno pepper
1 tablespoon chopped red onion
1-1/2 teaspoons chopped celery
1-1/2 teaspoons lime juice
1/4 teaspoon grated lime zest
2 boneless skinless chicken breast halves (6 ounces each)
1/4 teaspoon salt
1/8 teaspoon pepper
1 tablespoon canola oil

Steps:

  • For salsa, in a small bowl, combine the mango, tomato, cilantro, jalapeno, onion, celery, lime juice and zest. Cover and refrigerate for 2-3 hours. , Sprinkle chicken with salt and pepper. In a large skillet, cook chicken in oil over medium-high heat for 5-6 minutes on each side or until juices run clear. Serve with salsa.

Nutrition Facts : Calories 285 calories, Fat 11g fat (2g saturated fat), Cholesterol 94mg cholesterol, Sodium 384mg sodium, Carbohydrate 10g carbohydrate (8g sugars, Fiber 2g fiber), Protein 35g protein. Diabetic Exchanges

CHICKEN WITH MANGO SALSA



Chicken with Mango Salsa image

Provided by Food Network

Categories     main-dish

Time 45m

Yield 4 servings, 1 Chicken Breast and 1/2 cup Salsa each

Number Of Ingredients 7

4 Boneless skinless chicken breast
4 tsp Mrs. Dash® Fiesta Lime Seasoning Blend
Olive oil
1 large Tomato, diced
1 medium Mango, peeled, seeded, diced
1/2 small Red Onion, diced
2 tsp. Mrs. Dash® Fiesta Lime Seasoning

Steps:

  • 1. Preheat oven to 350 degrees F. Brush both sides of chicken breast with olive oil. Sprinkle Mrs. Dash® Fiesta Lime Seasoning on both sides.
  • 2. Bake chicken for 25 minutes or until chicken is cooked through.
  • 3. While chicken is baking, dice the tomato, mango, and red onion. Combine with Mrs. Dash® Fiesta Lime and mix in a large bowl, cover and refrigerate.
  • 4. Arrange chicken on serving plates topped with mango salsa.

MANGO SALSA CHICKEN RECIPE



Mango Salsa Chicken Recipe image

Excite your taste buds with this sweet and savory Mango Salsa Chicken Recipe. Juicy grilled chicken breasts are topped with a tangy homemade mango salsa in this easy-to-make Mango Salsa Chicken Recipe.

Provided by My Food and Family

Categories     Home

Time 30m

Yield 4 servings

Number Of Ingredients 10

2 large boneless skinless chicken breast s (1 lb.)
1 Tbsp. brown sugar
2 tsp. chili powder
1/2 tsp. garlic powder
1 large mango, cut into 3/4-inch cubes
1 avocado, cut into 3/4-inch cubes
1/4 cup KRAFT Mango Chipotle Vinaigrette Dressing
1/4 cup chopped red onion s
2 Tbsp. chopped fresh cilantro
2 tsp. oil

Steps:

  • Cut each chicken breast horizontally in half to make 2 thin pieces. Mix next 3 ingredients until blended; rub onto both sides of each chicken piece. Refrigerate 10 min. Meanwhile, combine all remaining ingredients except oil.
  • Heat oil in large nonstick skillet on medium-high heat. Add chicken; cook on medium heat 4 min. on each side or until done (165ºF).
  • Serve chicken topped with mango salsa.

Nutrition Facts : Calories 310, Fat 15 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 200 mg, Carbohydrate 19 g, Fiber 5 g, Sugar 13 g, Protein 26 g

MANGO SALSA CHICKEN



Mango Salsa Chicken image

This is an easy and refreshing chicken dinner, great in the summertime. Nice served with mashed potatoes and salad. The salsa is also yummy served with fish!

Provided by Emma

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Pan-Fried

Yield 4

Number Of Ingredients 11

1 fresh, ripe mango
½ red onion, finely diced
1 bunch cilantro, finely chopped
½ green bell pepper, minced
1 fresh red chile pepper, seeded and chopped
4 skinless, boneless chicken breasts
1 egg
¼ cup milk
1 cup dried bread crumbs
¼ cup olive oil
1 sprig fresh cilantro, for garnish

Steps:

  • TO MAKE SALSA: In a small bowl, combine the mango, onion, cilantro, green bell pepper and red chile pepper. Put aside until serving time.
  • Lightly pound the chicken breasts with a mallet to flatten. Beat the egg and milk together. Then coat them in the egg/milk mixture then the breadcrumbs. Chill for 1/2 hour.
  • Saute the chicken in olive oil until cooked through and juices run clear. Drain and serve with the mango salsa. Garnish with cilantro leaves.

Nutrition Facts : Calories 431.3 calories, Carbohydrate 32.5 g, Cholesterol 116.2 mg, Fat 18.2 g, Fiber 3.2 g, Protein 34 g, SaturatedFat 3.2 g, Sodium 308.1 mg, Sugar 11.8 g

CHICKEN WITH MANGO-CUCUMBER SALSA



Chicken with Mango-Cucumber Salsa image

I put this dish together after looking for something quick and easy without too much indoor cooking. My husband prefers this moist grilled chicken a tad spicy. -Linda Tringali, Monroe Township, New Jersey

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings (4 cups salsa).

Number Of Ingredients 16

2 tablespoons lemon juice
1 tablespoon lime juice
2 teaspoons minced fresh cilantro or parsley
1/4 teaspoon ground cumin
1/4 teaspoon salt
1/8 teaspoon pepper
1 medium cucumber, diced
1 medium mango, peeled and diced
1 medium tomato, chopped
1/4 cup finely chopped red onion
CHICKEN:
4 boneless skinless chicken breast halves (6 ounces each)
1 tablespoon olive oil
1 teaspoon chili powder
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • For dressing, in a small bowl, mix the first six ingredients. Place cucumber, mango, tomato and onion in a large bowl; toss with dressing., Brush chicken with oil; sprinkle with seasonings. Grill chicken, covered, over medium heat or broil 4 in. from heat 4-5 minutes on each side or until a thermometer reads 165°. Serve with salsa.

Nutrition Facts : Calories 285 calories, Fat 8g fat (2g saturated fat), Cholesterol 94mg cholesterol, Sodium 547mg sodium, Carbohydrate 18g carbohydrate (14g sugars, Fiber 3g fiber), Protein 36g protein. Diabetic Exchanges

BONELESS BREAST OF CHICKEN WITH MANGO SALSA



Boneless Breast of Chicken with Mango Salsa image

Provided by Food Network

Time 45m

Yield 4 servings

Number Of Ingredients 13

4 pieces boneless chicken
Juice from 4 whole limes
4 garlic cloves, chopped
4 Tbs. Caribbean Love spice
1 Tbs. sea salt
1/2-cup light olive oil
3 whole mangos or an equal amount of sliced mango from a jar
1 jalapeno, seeded and chopped
1 whole red onion, diced
half bunch cilantro, chopped
juice of 2 whole limes
1 Tbs. sea salt
1/4-cup sugar

Steps:

  • CHICKEN: Mix all ingredients except chicken in a bowl. Add chicken and marinate for about two hours. Cook in preheated 375 degrees F oven for 45 minutes. Top with Mango Salsa Sauce.
  • MANGO SALSA: Combine all ingredients in a bowl and stir well. Let sit for half an hour before serving on top of chicken.

STICKY CHICKEN WITH MANGO AND TOMATO SALSA



Sticky Chicken With Mango And Tomato Salsa image

From "The Weekly". This can be had for supper or as a packed lunch. Keep a cloth around to wipe off your sticky fingers. Serve this with a fresh green salad! ENJOY!

Provided by Charishma_Ramchanda

Categories     Lunch/Snacks

Time P1DT25m

Yield 4 serving(s)

Number Of Ingredients 13

4 chicken legs, skin removed
1 (284 ml) carton buttermilk (or skimmed milk with a squeeze of lemon juice)
1 tablespoon Dijon mustard
3 cloves garlic, peeled and crushed
2 tablespoons honey
1 tablespoon Dijon mustard
salt & freshly ground black pepper
1 large ripe mango, peeled and diced
110 g cherry tomatoes, quartered
1/2 small red onion, peeled and chopped
1 lemon, juice and zest of
1 dash salt
1 dash fresh ground black pepper

Steps:

  • Remove skin off the chicken legs.
  • Discard.
  • Halve through the joint.
  • Cut several slashes in each piece.
  • Mix together buttermilk, Dijon mustard and garlic with some seasoning.
  • Add chicken.
  • Cover.
  • Marinate in the refrigerator for 4 hours or overnight.
  • The next day when your ready to make this, pre-heat the oven to 200C or light the barbecue.
  • Mix together the honey and grain mustard.
  • Lift chicken out of the buttermilk mix.
  • Wipe off and discard excess marinade.
  • To cook in the oven, place the chicken on a baking tray.
  • Cook for 10 minutes.
  • Brush liberally with the honey-mustard mixture.
  • Cook for 15 minutes until the chicken juices run clear.
  • For the salsa, mix together the ingredients under salsa with the seasoning.
  • Serve with chicken, either hot or cold.
  • Enjoy!

Nutrition Facts : Calories 435.9, Fat 21.4, SaturatedFat 6.2, Cholesterol 141.5, Sodium 335.3, Carbohydrate 27.5, Fiber 2.1, Sugar 23.3, Protein 34

MARINATED MANGO-SALSA CHICKEN



Marinated Mango-Salsa Chicken image

Fresh salsa made with sweet mango and veggies makes a terrific topper for these tender grilled chicken breasts.

Provided by My Food and Family

Categories     Home

Time 1h

Yield 4 servings

Number Of Ingredients 12

4 small boneless skinless chicken breasts (1 lb.)
1/2 cup HEINZ Tomato Ketchup, divided
1/3 cup BREAKSTONE'S or KNUDSEN Sour Cream
1 tsp. smoked paprika
1 cup chopped mangos
1 cup chopped red peppers
2 green onions, chopped
1 Tbsp. finely chopped fresh cilantro
1 clove garlic, minced
2 Tbsp. fresh lime juice
2 tsp. olive oil
1 tsp. hot pepper sauce

Steps:

  • Place 1 chicken breast between 2 sheets of plastic wrap; pound to even thickness. Place in shallow dish. Repeat with remaining chicken breasts. Reserve 2 Tbsp. ketchup. Mix remaining ketchup with sour cream and paprika until blended; pour over chicken. Turn to evenly coat both sides of chicken with ketchup mixture.
  • Refrigerate 30 min. to marinate. Meanwhile, combine remaining ingredients in medium bowl; stir in reserved ketchup.
  • Heat greased grill to medium-high heat. Remove chicken from marinade; discard marinade. Grill chicken 5 to 6 min. on each side or until done.
  • Serve chicken topped with mango mixture.

Nutrition Facts : Calories 240, Fat 7 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 75 mg, Sodium 290 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 26 g

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