SWEET POTATO CHICKEN STIR-FRY WITH PEANUT SAUCE RECIPE BY TASTY
Here's what you need: lime juice, sesame oil, salt, pepper, boneless, skinless chicken breast, creamy peanut butter, lime juice, low sodium soy sauce, rice wine vinegar, garlic, ginger, red pepper flakes, water, small yellow bell pepper, small red bell pepper, small green bell pepper, medium sweet potato, broccoli floret, sesame oil, green onion, chopped peanut
Provided by Kahnita Wilkerson
Categories Lunch
Yield 4 servings
Number Of Ingredients 21
Steps:
- In a small bowl, mix together peanut butter, lime juice, soy sauce, rice wine vinegar, garlic, ginger, red pepper flakes, and water until smooth. Set aside.
- In a large bowl, mix lime juice, sesame oil, salt, and pepper.
- Add cubed chicken to mixture and stir until completely coated.
- Cover with plastic wrap and marinate in refrigerator for 30 minutes.
- Heat a large skillet or saucepan over medium-high heat and add chicken. Cook for 4-6 minutes, or until no longer pink.
- Once cooked through, remove chicken and transfer to a bowl.
- Spiralize bell peppers and sweet potato into a large bowl.
- Add sesame oil to the skillet. Once the oil is hot, add in the broccoli florets and cook for 2-3 minutes.
- Add in the spiralized vegetables and cook for 2-3 minutes.
- Add in the chicken and peanut sauce and stir to coat. NOTE: Add additional water if sauce is too thick to coat.
- Reduce heat to medium low and cook for 3-4 minutes, until sweet potato noodles are al dente.
- Top with green onions and chopped peanuts.
- Enjoy!
Nutrition Facts : Calories 492 calories, Carbohydrate 33 grams, Fat 22 grams, Fiber 7 grams, Protein 43 grams, Sugar 11 grams
CHICKEN AND SWEET POTATO PEANUT STEW
A bowl of this sweet-and-savory stew can warm up even the chilliest days. Sweet potatoes and chicken are added to a hearty stew base of peanut butter and coconut milk, flavored with gingerroot, garlic and a touch of jalapeño. It's an easy, no-fuss way to serve something surprising but comforting for dinner.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 40m
Yield 6
Number Of Ingredients 19
Steps:
- Season chicken with 1/2 teaspoon of the salt.
- In 5-quart Dutch oven, heat oil over high heat. Add chicken; cook 5 to 7 minutes, stirring occasionally, until lightly browned. Using slotted spoon, remove chicken from Dutch oven. Reduce heat to medium; add onions. Cook 4 to 6 minutes, stirring occasionally, until softened. Add gingerroot, garlic and jalapeño chile. Cook and stir 1 minute. Add flour; cook and stir 1 minute. Add browned chicken, sweet potatoes, coconut milk, broth and remaining 1/2 teaspoon salt. Heat to boiling. Reduce heat to low; cover and simmer about 10 minutes or until sweet potato is tender. Gradually add spinach, stirring until wilted.
- Stir in peanut butter, brown sugar, lime juice and soy sauce. Divide among serving bowls; garnish with cilantro and peanuts. Serve with lime wedges.
Nutrition Facts : Calories 580, Carbohydrate 28 g, Cholesterol 110 mg, Fat 3 1/2, Fiber 5 g, Protein 34 g, SaturatedFat 15 g, ServingSize 1 1/3 Cups, Sodium 870 mg, Sugar 10 g, TransFat 0 g
CHICKEN WITH PEANUT SAUCE
Served on a bed of rice, this saucy chicken skillet from Karen Holland of Winnipeg, Manitoba, will quickly become one of your favorites.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 2 servings.
Number Of Ingredients 11
Steps:
- In a small bowl, combine the first five ingredients; set aside. In a large skillet, saute the chicken, garlic and ginger in oil for 5 minutes. Add peanut butter mixture. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes or until chicken juices run clear, stirring frequently., Serve with rice; sprinkle with green onions if desired.
Nutrition Facts : Calories 442 calories, Fat 17g fat (3g saturated fat), Cholesterol 94mg cholesterol, Sodium 562mg sodium, Carbohydrate 29g carbohydrate (1g sugars, Fiber 1g fiber), Protein 42g protein.
DENISE'S PEANUT CHICKEN
This wonderful recipe is a family favorite of ours - and we have 3 very young children! Everyone who enjoys this recipe always asks what restaurant we ordered it from! It is fast and simple to make. I would say it's a bit like a stir fry with a Thai flavor! Serve on top of cooked brown or classic white rice. Very good with a simple side like mandarin oranges to complete this meal
Provided by NEECEEWAGS
Categories World Cuisine Recipes Asian
Time 35m
Yield 6
Number Of Ingredients 13
Steps:
- Heat the oil in a wok over medium heat. Place chicken in the wok, and cook until juices run clear. Mix in red bell pepper, and continue cooking until tender.
- In a bowl, mix the broth, soy sauce, sugar, garlic, cayenne pepper, ginger, and cornstarch. Pour into the wok. Toss green onions and cilantro into wok (reserving some of each for garnish). Continue to cook and stir 5 minutes, until slightly thickened. Mix in peanuts, and garnish with reserved green onions and cilantro to serve.
Nutrition Facts : Calories 437.4 calories, Carbohydrate 18.8 g, Cholesterol 46.2 mg, Fat 29.1 g, Fiber 5.6 g, Protein 29.7 g, SaturatedFat 4.4 g, Sodium 154.9 mg, Sugar 5.9 g
ONE-PAN ROASTED CHICKEN AND SWEET POTATOES RECIPE BY TASTY
Here's what you need: small sweet potato, lemon, green beans, olive oil, fresh rosemary, fresh thyme, garlic, salt, ground black pepper, boneless, skinless chicken breast, paprika
Provided by Mercedes Sandoval
Categories Dinner
Time 30m
Yield 1 serving
Number Of Ingredients 11
Steps:
- Preheat oven to 375˚F (190˚C).
- Add the sweet potatoes, lemon slices, green beans, olive oil, rosemary, thyme, garlic, salt, and pepper to a large bowl (or parchment paper-lined sheet tray) and toss until fully coated.
- Season the chicken breast with salt, pepper, and paprika.
- Transfer to a parchment paper-lined sheet tray and place the chicken breast on top of the vegetables (if you tossed your vegetables in a bowl).
- Bake until vegetables are tender and chicken is cooked through, about 20 minutes.
- Enjoy!
Nutrition Facts : Calories 692 calories, Carbohydrate 79 grams, Fat 20 grams, Fiber 16 grams, Protein 55 grams, Sugar 26 grams
GROUND CHICKEN MEATBALLS WITH SWEET PEANUT SAUCE
Serve these ground chicken meatballs as an appetizer or alongside rice and stir-fried veggies.
Provided by Kemberli Paes
Categories Appetizers and Snacks Meat and Poultry Meatball Appetizer Recipes
Time 25m
Yield 4
Number Of Ingredients 14
Steps:
- Mix chicken, cilantro, bread crumbs, onion, garlic, salt, and pepper; roll tablespoonfuls of the mixture into balls.
- Heat oil in a skillet over medium heat. Add meatballs and cook until no longer pink in the center, 6 to 8 minutes.
- Mix peanut butter, sesame oil, sugar, and soy sauce together in a microwave-safe bowl. Microwave until sauce is heated through, about 1 minute.
- Toss meatballs with 1/2 of the sauce. Sprinkle with peanuts. Serve with toothpicks and remaining sauce for dipping.
Nutrition Facts : Calories 502.2 calories, Carbohydrate 20.8 g, Cholesterol 65.8 mg, Fat 32.6 g, Fiber 2.1 g, Protein 33.1 g, SaturatedFat 5.5 g, Sodium 1233.2 mg, Sugar 12.1 g
PEACHY CHICKEN WITH SWEET POTATOES
When my mother was pregnant with me, one of the only things she could eat was home-canned peaches. To this day, I love, love recipes with peaches. This dish is so delicious and fills the house with such wonderful aromas, you'll hardly be able to wait to make it.-Sandra Bonow, Lewiston, Minnesota
Provided by Taste of Home
Categories Dinner
Time 6h25m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a 4- or 5-qt. slow cooker, combine sweet potatoes and onion. Sprinkle chicken with paprika, thyme, salt and cayenne; arrange over sweet potatoes. Top with preserves. Cover and cook on low for 6-8 hours or until chicken and potatoes are tender., Remove chicken and vegetables to a serving platter; keep warm. Skim fat from cooking juices; transfer to a small saucepan. Bring liquid to a boil. Combine cornstarch and water until smooth. Gradually stir into the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with chicken and vegetables.
Nutrition Facts : Calories 619 calories, Fat 17g fat (5g saturated fat), Cholesterol 151mg cholesterol, Sodium 429mg sodium, Carbohydrate 74g carbohydrate (56g sugars, Fiber 3g fiber), Protein 44g protein.
SWEET POTATO, KALE AND CHICKEN STEW WITH PEANUT SAUCE
I made this up combining several recipes for sweet potato and kale soup and African peanut chicken stew. In place of ras el hanut you can use curry. Try one tablespoon peanut butter, it might be enough if you don't want it too strong.
Provided by Mia in Germany
Categories One Dish Meal
Time 40m
Yield 3 , 3 serving(s)
Number Of Ingredients 11
Steps:
- Cook the chicken breasts with one shallot in 1 cup salted water until done.
- Shred the chicken breasts, put back into broth and set aside.
- Chop the second shallot, garlic clove and ginger finely.
- Slice sweet potatoes into 1/2 inch thick, bite size pieces (the size that can be eaten with a spoon).
- In a large, deep pan heat 2 tablespoons olive oil at medium heat and fry shallot, garlic and ginger with one tablespoon ras el hanut (or curry) until fragrant.
- Add sliced sweet potato, fry until lightly browned, about 10 minutes.
- Add kale and tamari and mix, then add chicken broth and meat, mix well, cover and let simmer for about five minutes.
- Mix one tablespoon peanut butter with 1/2 cup hot water, stir until smooth.
- As soon as sweet potatoes are soft, add dissolved peanut butter. Season with salt to taste and try if you want to add another tablespoon peanut butter.
- Mix well, let simmer for another minute and serve immediately.
CHICKEN, PORK AND POTATOES IN PEANUT SAUCE
This is a nice meat and potatoes dish of Peruvian origin adapted from South American Food and Cooking by Jenni Fleetwood and Marina Fillipelli. This is a subtley flavored, hearty and filling dish. I increased the seasonings from the original recipe, but naturually, you can add as much or as little as you like. If you like a little heat, it would probably be good with some tabasco. I may add some carrots some time as well.
Provided by pattikay in L.A.
Categories Stew
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 16
Steps:
- If using salted peanuts, rinse and pat dry. Grind peanuts in food processor till finely ground. (You can use unsalted, unroasted peanuts and toast them over low heat in a frying pan for about 2-3 minutes before grinding.).
- Heat half the olive oil in a heavy skillet or dutch oven. Add the chicken pieces, season with salt and pepper to taste and cook for about 10 minutes, or till golden brown all over.
- Transfer chicken to a plate using a slotted spoon.
- Add the pork to the pan, seasoning with salt and pepper, and saute for 3-4 minutes, till golden brown.
- Transfer to plate with cooked chicken.
- Add remaining oil to pan and lower heat. Stir in onion and cook for 5 minutes, adding water if it begins to stick.
- Stir in garlic, paprika and cumin and cook for 1 minute.
- Add the sliced potatoes, stir and cover the pan; cook for 3 minutes. (potatoes that break down during boiling work best here - I used russets).
- Add the stock and ground peanuts; bring to a boil, then simmer gently for 20-30 minutes.
- Return chicken and pork to the pan and bring to a boil.
- Lower the heat, replace the lid and simmer for 6-8 minutes, till meat is cooked through.
- Avoid overcooking so that the meat does not become tough and stringy.
- Garnish the stew with egg slices, black olives and parsley if desired (I didn't use any of these and it was still very nice).
- Serve over cooked rice (unless you really don't like the idea of potatoes and rice together - I loved it!).
More about "chicken with peanut sauce sweet potatoes recipes"
CHICKEN WITH PEANUT SAUCE & SWEET POTATOES RECIPE
From recipes.sparkpeople.com
Servings 4Calories 347 per serving
SPICY THAI PEANUT CHICKEN SWEET POTATO NOODLE STIR FRY
From ambitiouskitchen.com
CHICKEN, SWEET POTATO AND PEANUT STEW - NICKY'S KITCHEN …
From kitchensanctuary.com
SLOW COOKER PEANUT CHICKEN SWEET POTATO BOATS
From closetcooking.com
THAI CHICKEN STUFFED SWEET POTATO RECIPE | MYRECIPES
From myrecipes.com
CRISPY PEANUT-CHILE CHICKEN WITH SWEET POTATOES
From finecooking.com
CHICKEN PEANUT STEW - AVERIE COOKS
From averiecooks.com
THAI PEANUT SWEET POTATO & CHICKEN BUDDHA BOWL - HAYL'S KITCHEN
From haylskitchen.com
CHICKEN WITH PEANUT SAUCE & SWEET POTATOES | RECIPE | PEANUT …
From pinterest.com.au
GRILLED CHICKEN WITH SWEET AND SAVORY PEANUT SAUCE RECIPE
From myrecipes.com
FREEZER ASIAN PEANUT CHICKEN - SWEET PEAS AND SAFFRON
From sweetpeasandsaffron.com
CHEAPER THAN THE ROBBER (AND ALSO TASTIER): 10 RECIPES TO TAKE FOR A ...
From newsrnd.com
CHICKEN WITH PEANUT SAUCE AND SWEET POTATOES | CHICKEN, CLEAN …
From pinterest.com
SWEET POTATO PLANKS WITH CHICKEN, SPINACH AND PEANUT SAUCE
From washingtonpost.com
THAI PEANUT CHICKEN STUFFED SWEET POTATOES - MOM UNDER PRESSURE
From momunderpressure.com
SWEET POTATO NOODLES WITH CHICKEN & VEGETABLES IN CREAMY …
From tinamuir.com
SPICY SWEET POTATO PASTA WITH PEANUT SAUCE AND CHICKEN
From delightfulmomfood.com
BAKED AFRICAN SWEET POTATO CHICKEN RECIPE - DINNER, THEN DESSERT
From dinnerthendessert.com
CHICKEN AND SWEET POTATO BUDDHA BOWL WITH PEANUT SAUCE
From dinnerwiththedidiers.com
COCONUT PEANUT CHICKEN WITH SWEET POTATO - ANNIEBKAY.COM
From anniebkay.com
RECIPES FOR CHICKEN WITH PEANUT SAUCCE & SWEET POTATOES WITH …
From saymmm.com
CHICKEN WITH PEANUT SAUCE & SWEET POTATOES | FOIL-PACK RECIPES
From pinterest.ca
CHICKEN WITH PEANUT SAUCE & SWEET POTATOES | RECIPE | CLEAN …
From pinterest.ca
SPICY THAI PEANUT SAUCE OVER ROASTED SWEET POTATOES AND RICE
From cookieandkate.com
COOKING WITH PEANUT SAUCE - THERESCIPES.INFO
From therecipes.info
PINEAPPLE CHICKEN RECIPE (STIR-FRY) | KITCHN
From thekitchn.com
THAI CHICKEN STUFFED SWEET POTATOES WITH PEANUT SAUCE - ROBUST …
From robustrecipes.com
SWEET POTATO PLANKS WITH CHICKEN, SPINACH AND PEANUT …
From washingtonpost.com
THE 10 BEST DAIRY FREE SAUCE RECIPES FOR CHICKEN!
From slimmingviolet.com
SAUCY SHEET PAN CHICKEN WITH SWEET POTATOES AND PEPPERS
From thekitchn.com
CRISPY CHICKEN THIGHS WITH SPICY PEANUT SAUCE - PEANUT BUTTER
From peanutbutterlovers.com
SPICING IT UP! CHICKEN WITH PEANUT SAUCE & SWEET POTATOES
From forrestgeneralblog.com
CHICKEN SATAY WITH PEANUT SAUCE - AVIZE.AUSSIEVITAMIN.COM
From avize.aussievitamin.com
CHICKEN WITH PEANUT SAUCE & SWEET POTATOES
From keeprecipes.com
GRILLED CHICKEN SATAY WITH PEANUT SAUCE RECIPE - RECIPES.NET
From recipes.net
THAI PEANUT CHICKEN SWEET POTATO NOODLES - IOWA GIRL EATS
From iowagirleats.com
SWEET POTATO WEDGES WITH PEANUT DIPPING SAUCE
From bigdeliciouslife.com
SWEET POTATO, KALE & CHICKEN SALAD WITH PEANUT DRESSING
From eatingwell.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love