CHICKEN WONTON TACOS
Light and tasty, these make a great appetizer or a quick and easy main dish! Kids love them! Finally a dish that makes use of ground chicken but not so far-fetched. I bake the wonton wrappers to save time and it eliminates most of the fat. Although time-consuming, you can fry wrappers in sesame or olive oil for the extra flaky shells, folded in a triangle for about 1 minute on each side. I loved the ones at Applebee's® and decided to attempt a home version. I was extremely pleased with the healthier version! Top tacos with cilantro, red onion, or sweet onion, if desired. Serve lime wedges on the side.
Provided by OdaMae
Categories Appetizers and Snacks Meat and Poultry Chicken
Time 1h30m
Yield 7
Number Of Ingredients 10
Steps:
- Mix cabbage, carrots, coleslaw dressing, vinegar, soy sauce, and teriyaki together in a bowl; refrigerate until flavors blend, 1 hour to overnight.
- Preheat oven to 350 degrees F (175 degrees C).
- Heat sesame oil in a skillet over medium heat. Cook and stir ground chicken in the hot skillet until browned and crumbly, 5 to 7 minutes. Add stir-fry sauce, cover skillet, reduce heat to low, and simmer.
- Form wonton wrappers into taco shapes and arrange between the cups of an inverted muffin tin.
- Bake in the preheated oven until firm and lightly browned, 4 to 5 minutes. Spoon 2 to 3 tablespoons chicken mixture into each wonton taco shell and top with slaw.
Nutrition Facts : Calories 244.5 calories, Carbohydrate 21.1 g, Cholesterol 43.8 mg, Fat 9.7 g, Fiber 2.5 g, Protein 17.7 g, SaturatedFat 1.6 g, Sodium 754.8 mg, Sugar 7 g
APPLEBEE'S WONTON CHICKEN TACOS RECIPE - (3.8/5)
Provided by Tom421
Number Of Ingredients 11
Steps:
- Brush the wonton wrappers with olive oil, drape them over the side of a baking dish, bake at 350°F for 5 minutes Toss the chicken in the stir-fry sauce 3 tablespoons Asian dressing, soy sauce, and teriyaki sauce, pour into a frying pan and heat until cooked through. Shred cabbage, stir in the coleslaw dressing, fill each wonton with meat mix, top with slaw, add chopped green onions and cilantro.
SASSY WONTON TACOS
Provided by Food Network
Time 15m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Preheat the oven to 400 degrees F. To make the wonton shells, spray the inside and outside walls of a deep square or rectangular baking pan with nonstick spray. Evenly drape the wonton wrappers over the pan's walls on a diagonal, making triangle-shaped "shells." (Use two pans, if needed, to keep the wontons from overlapping.) Bake them until just crispy enough to hold their shape, about 3 minutes. Remove the pan from the oven, but leave the oven on. Carefully remove the shells and gently open them to form "tacos." Set aside. In a microwave-safe bowl, combine coleslaw mix, cilantro, and dressing. Mix well. Cover and microwave for about 1 minute, until slightly softened. Set aside. In another bowl, combine chicken with BBQ sauce; mix well and set aside. Spray a baking sheet with nonstick spray. Evenly distribute the BBQ chicken among the shells, followed by the slaw, about 1 tablespoon of each per shell. Lay the filled won tons gently on their sides on the baking sheet. Spray the shells lightly with nonstick spray. Bake for about 5 minutes, until warm and crunchy. Let them cool slightly and serve!
CHICKEN TACO CUPS
For holiday parties and summer picnics, try these stuffed wonton cups with a Southwest-style chicken filling. You can freeze them, too. Just reheat after thawing. -Lee Ann Lowe, Gray, Maine
Provided by Taste of Home
Categories Appetizers
Time 40m
Yield 3 dozen.
Number Of Ingredients 7
Steps:
- Sprinkle chicken with taco seasoning. In a large skillet coated with cooking spray, cook and stir the chicken over medium heat for 5 minutes or until meat is no longer pink. , Transfer chicken to a food processor; cover and process until chopped. In a large bowl, combine the chicken, onion, half of the salsa and 1 cup cheese., Press wonton wrappers into miniature muffin cups coated with cooking spray. Bake at 375° for 5 minutes or until lightly browned. , Spoon rounded tablespoonfuls of chicken mixture into cups; top with remaining salsa and cheese. Bake 15 minutes longer or until heated through. Serve warm. Garnish with sour cream, green onions and olives if desired.
Nutrition Facts : Calories 124 calories, Fat 3g fat (2g saturated fat), Cholesterol 24mg cholesterol, Sodium 408mg sodium, Carbohydrate 12g carbohydrate (2g sugars, Fiber 0 fiber), Protein 10g protein. Diabetic Exchanges
KNOCK OFF APPLEBEE'S GRILLED CHICKEN WONTON TACOS
My hubby and I just love this appetizer from Applebee's. I made another recipe that I found on here that was Hungry Girl version of Applebee's Wonton Tacos. This my version and my whole family loves it. I use Asian Sesame Ginger Dressing for this recipe.
Provided by WolfFaerie17
Categories Poultry
Time 25m
Yield 5-7 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 350*.
- Spray the outside and inside edges on baking/or loaf pans. Place wonton wrapper on pan edges making a taco shape. Be sure that wontons are not touching.
- Bake in oven between 3-4 minutes until all wontons are used.
- In a bowl mix together Chicken and Asian Dressing until combined.
- Put a small amount of chicken and coleslaw into wonton wrappers then enjoy.
Nutrition Facts : Calories 248.6, Fat 2.9, SaturatedFat 0.7, Cholesterol 27.1, Sodium 413.4, Carbohydrate 40.3, Fiber 1.6, Sugar 0.5, Protein 13.9
APPLEBEE'S CHICKEN WONTON
Copy Cat recipe of Applebee's Wonton Tacos. You can substitute the chicken for pork to have Applebee's Pork Wontons
Provided by LibertyJustice
Categories Chicken Breast
Time 1h15m
Yield 2-4 serving(s)
Number Of Ingredients 13
Steps:
- Step 1: In a bowl or seal-able plastic bag. Combine stir fry sauce, Asian toasted sesame dressing, soy sauce, and teriyaki sauce. Add chicken and mix well with the sauce. Cover and refrigerate for 1 hour.
- Step 2: In a medium bowl toss coleslaw mix with 2 tablespoons of Asian sesame dressing. Set aside.
- Step 3: Heat olive oil in a wok over high heat. Add chicken with the marinade and stir fry until the chicken is fully cooked. Remove from the wok and transfer to a bowl. Add about 1/2 inch of oil to the wok over medium high. Fold the wonton wrappers into a triangle formation but do not seal. Place into the hot oil and fry until golden brown on one side. Turn once and fry until golden brown on the other side. Drain on paper towels.
- Step 4: To make tacos- place a small amount of the chicken mixture into the bottom of the fried wonton. Top with coleslaw mixture, green onion, cilantro and red onion.
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5/5 (12)Total Time 20 minsCategory Appetizer, Main DishCalories 557 per serving
- Preheat oven to 350 degrees F. Lightly brush wonton wrappers with olive oil. Drape over the side of a casserole dish. Bake for 5 minutes or until golden brown and crispy.
- In a large skillet, combine chicken, stir fry sauce, 6 tablespoons of sesame dressing, soy sauce, and teriyaki sauce. Cook until warmed through.
- Divide chicken and slaw mixture evenly between wonton tacos. Top with cilantro, green onions, and remaining sesame dressing.
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